Grounds: Fitness App For Women

Name: Grounds: Fitness App For Women
Rating: 4.6 (1389 reviews)
Author: Grounds

by Grounds

iPhone · iPad · Android

Active Last checked 7 Aug 2026

App Store ↗ Google Play ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: From $9.99/mo
Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness

AppCorpus categories

Health & fitness

Key functions

Function	Availability	Access	Scope	Evidence
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

App Store Google Play

11 store screenshots

8 store screenshots

Grounds: Fitness App For Women android screenshot 1

Grounds: Fitness App For Women android screenshot 2

Grounds: Fitness App For Women android screenshot 3

Grounds: Fitness App For Women android screenshot 4

Pricing & paywalls

App Store Google Play

Black Friday Blowout Monthly — $9.99/month
Black Friday Blowout Monthly — $77.99/year ($6.49/mo)
Grounds Monthly Subscription — $19.99/month
Grounds Monthly Subscription — $119.99/year ($9.99/mo)
GROUNDS 60% Off — $89.99
GROUNDS 70% Off — $77.99

Last verified 6 Aug 2026

Free to download
In-app purchases: $9.99 - $119.99 per item

Last verified 7 Aug 2026

Ratings & reviews

App Store Google Play

4.6 1389 ratings · App Store

5/5THEE BEST
this app is the best fitness app I have tried everrrrrrr. I’ve tried a small handful of programs ranging from PDFs to full apps. While learning more and more about myself and my preferences throughout the years of trial and error, I’ve realized that I like to keep things as simple as possible - this app does exactly that. My #1 pro is that it is a macro tracker AND period tracker AND journal AND workout planner all in one. Sometimes I forget that I downloaded it for workouts because I use it all the time for so many other reasons. I was able to cancel my subscription with a different macro counting app because Grounds can do it for me and for half as much as the macro app I had before. Second pro is that this app can be 100% customized to fit whatever preferences you have. From the macros to the workouts to the specific exercises within the workout to the trainers, literally every thing can be customized to suit your preferences. I’ve never felt so catered to with a fitness app ever and for the price its honestly unbelievable. I’m so happy Heidi decided to come out with a fitness app. It’s becoming such an oversaturated market, and it can be difficult to find which ones are good quality and if they are worth the cost. Thankfully, I’ve been subscribed to Heidi for a few years and I’ve always felt that she’s so genuine and just keeps things real. The Grounds app knocks any other competition out of here. I currently only use a second fitness app specifically for meals/meal planning, but I swear if Heidi decides to add that feature to Grounds she can have all my money!!!😂😂

Reese98 · 6 Aug 2026
4/512 Weeks Postpartum - Loving that New Mom Life
This app is like no other! I do love it! I just have one critique and hope it becomes part of the app in the future. It has everything from exercises, diet, journal, and more. You can customize what you are looking for and have the app flow through the steps and calories burned. Some other apps I have used in the past makes tracking difficult to use and this just seems so simple and easy. Let alone quick which I need as I have limited time. I also like the variety of exercises, food logging, community support, journaling, and other tracking devices within this one app. So my one critique, I wish there was more help with postpartum tummy, ab, core care. If this is an app for and by women this is the one thing that should be here. Postpartum has been hard. I had a C-Section so theres this big surgery to recover from and there are no abs or core from a giant pregnant belly. Then I broke my fifth metatarsal on right foot. Who knew fractures were so common in postpartum for women. So moving is limited but I will make it work for me! Anyway, I am working on closing the two inch gap from left to right abs so my belly button doesn’t look so lost in the soft and squishy extra love in the middle. I am looking into basic super duper easy exercises even easier than the easy setting on this app. I hope this becomes part of the app for other moms like me and hopefully by the time I have baby number two it will be! I Wish the team all the best of luck! 🥰

G0stP3pper · 6 Aug 2026
5/5Love this app
I really really love everything about this app. I wanted to make one slight suggestion though. For future updates, I would love to see a more narrowed down search option for when a particular workout needs to be modified. When I did the 12 week New Year challenge , I opted for the At Home program. Initally I was hesitant to try it because I wasn’t sure how great of a result I would get with minimal access to equipment at home . I had such amazing results doing the program. I really loved using bands for upper body workout days. With that being said, I would looooovvveeeeeee to see updates for older programs that are available to be both Gym and Home. I’m currently doing the Juicy challenge (which is gym based) and I don’t have a leg extension machine at home. When I go to modify, endless options load for me to swap out. I would love to see the option be narrowed down to 3-5 options that I can choose from so that it can be as close to accurate to the original. I would like to take the “having to think about it” part out the equation if possible 😅 Other than that, I love everything else about the App. Especially the mission and what Grounds stands for

Phala chan · 6 Aug 2026
3/5Amazing…But we need Apple Watch/apple health capabilities
This app is so comprehensive and the interface is stunning and easy to use but there definitely needs to be some development. Initially the workouts were lacking some things. The inability to reorder and modify workouts was difficult because if you’re in a large gym and machines aren’t available etc. They fixed this feature for the most part just need to add a few staple movements to the modification sections that aren’t there. There are lots of different types of workouts, the meal tracking is phenomenal, the water tracking and cycle tracking is great, and the journaling and community features are awesome. However, I have some notes that were almost deal breakers for me and almost lead me to cancel most of which has to do with syncing to apple health. Apple health offers a lot of these features like water tracking and cycle tracking and it doesn’t sync so I have to either type my information in both or choose one or the other which is not ideal (its actually super annoying). The other huge issue I have is that there is not syncing to Apple Watch and if you close the app on your phone the workout timers stop. I don’t like checking my phone every ten seconds during a workout. I almost switched back to Whitney Simmons alive app (even tho the workouts got tired and its not as comprehensive) just because the workout and timers don’t sync to my watch with Grounds and the calories burned don’t sync accurately. They really need to work on this if they want to be a competitive platform.

Iza. H · 6 Aug 2026
3/5An awesome app, but could use improvements
Updating my review to include more suggestions - this app could use improvements, but this is a brand new app and is being updated very often! Very user friendly. I wish i wasn’t stuck on the workout screen and could go back to the summary to see what I have left. I also wish we could swap during the workout instead of only being able to before you start the workout. Sometimes the equipment is not available so I have to skip back and forth through workouts so being able to reorder exercises would be awesome. I wish there wasn’t a timer on the actual workout, I often take longer than allowed so I have to press back all the time. This also is an issue with the last exercise as it will automatically end your workout even if you aren’t finished, they should put in an option where it asks you to end the workout or to continue. We should be able to edit the weight used during sets, I accidentally typed the wrong weight used and was unable to edit or delete the last entry. Also, what is the point of tracking weight history if we don’t have the option to go back and look at our progress without having to start a workout?? There should be somewhere we can see the entire weight history for each workout. Overall I really enjoy the app and can’t wait to see what is to come!

ap0927 · 6 Aug 2026

4.6 367 ratings · Google Play

No store reviews collected for Google Play · US

Privacy & accessibility

App Store Google Play

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Versions

App Store Google Play

1.1.10
Experience significant enhancements across The GROUNDS App to elevate your fitness journey: General Fixes and Improvements 1. Resolved UI flickering and macro values not syncing when updating meals. 2. Fixed bug where the next week’s calendar date would not automatically scroll into view. 3. Corrected layout of the pop-up bar when entering serving sizes to prevent content cut-off. 4. Ensured loader only appears after a gallery image has been selected, improving feedback accuracy. 5. Prevented navigation to the Meal screen when no food item is selected. 6. Updated font colors and UI components to match Figma specifications. 7. Fixed crash caused by logging an empty favorite meal. 8. Resolved issue where food became unselected after tapping “Add” from the selection screen. 9. Proper validation now appears when the user enters “0” as a serving size. 10. Fixed mismatch in timer values and reverse countdown issues in live widgets. 11. Resolved issue where the calendar month name didn’t update correctly during scroll. 12. Planner now scrolls properly after a workout is deleted. 13. Corrected upside-down orientation of sweaty selfies captured via front camera. 14. The challenge card is now shown only to eligible users. For support or feedback, please contact [email protected]
1.1.11
Experience significant enhancements across The GROUNDS App to elevate your fitness journey: General Fixes and Improvements 1. Resolved UI flickering and macro values not syncing when updating meals. 2. Fixed bug where the next week’s calendar date would not automatically scroll into view. 3. Corrected layout of the pop-up bar when entering serving sizes to prevent content cut-off. 4. Ensured loader only appears after a gallery image has been selected, improving feedback accuracy. 5. Prevented navigation to the Meal screen when no food item is selected. 6. Updated font colors and UI components to match Figma specifications. 7. Fixed crash caused by logging an empty favorite meal. 8. Resolved issue where food became unselected after tapping “Add” from the selection screen. 9. Proper validation now appears when the user enters “0” as a serving size. 10. Fixed mismatch in timer values and reverse countdown issues in live widgets. 11. Resolved issue where the calendar month name didn’t update correctly during scroll. 12. Planner now scrolls properly after a workout is deleted. 13. Corrected upside-down orientation of sweaty selfies captured via front camera. 14. The challenge card is now shown only to eligible users. For support or feedback, please contact [email protected]
1.1.12
Experience significant enhancements across The GROUNDS App to elevate your fitness journey: General Fixes and Improvements 1. Resolved UI flickering and macro values not syncing when updating meals. 2. Fixed bug where the next week’s calendar date would not automatically scroll into view. 3. Corrected layout of the pop-up bar when entering serving sizes to prevent content cut-off. 4. Ensured loader only appears after a gallery image has been selected, improving feedback accuracy. 5. Prevented navigation to the Meal screen when no food item is selected. 6. Updated font colors and UI components to match Figma specifications. 7. Fixed crash caused by logging an empty favorite meal. 8. Resolved issue where food became unselected after tapping “Add” from the selection screen. 9. Proper validation now appears when the user enters “0” as a serving size. 10. Fixed mismatch in timer values and reverse countdown issues in live widgets. 11. Resolved issue where the calendar month name didn’t update correctly during scroll. 12. Planner now scrolls properly after a workout is deleted. 13. Corrected upside-down orientation of sweaty selfies captured via front camera. 14. The challenge card is now shown only to eligible users. For support or feedback, please contact [email protected]
1.1.13
Introducing a brand-new challenge inside the GROUNDS app — 21 Days of FitMas. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. General Fixes and Improvements 1. Fixed an exception occurring in the Workout Module. 2. Resolved a crash related to the workout card. 3. Fixed an exception on the Week 1 Live card to improve stability. 4. Fixed entry point bugs in the workout execution card flow. 5. Corrected Gym & Home Based labels in the Program Overview state. 6. Addressed various pricing-related issues across platforms. 7. Fixed an issue where an exception sheet appeared during the selfie capture flow. 8. Fixed the sets got replaced with exercises and both were mixed up. 9. There is a gap between the text elements in the UI issue got resolved. 10. The promotional sheet appears after the paywall instead of before it. For support or feedback, please contact [email protected]
1.1.14
Introducing a brand-new challenge inside the GROUNDS app — 21 Days of FitMas. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. General Fixes and Improvements 1. Fixed an exception occurring in the Workout Module. 2. Resolved a crash related to the workout card. 3. Fixed an exception on the Week 1 Live card to improve stability. 4. Fixed entry point bugs in the workout execution card flow. 5. Corrected Gym & Home Based labels in the Program Overview state. 6. Addressed various pricing-related issues across platforms. 7. Fixed an issue where an exception sheet appeared during the selfie capture flow. 8. Fixed the sets got replaced with exercises and both were mixed up. 9. There is a gap between the text elements in the UI issue got resolved. 10. The promotional sheet appears after the paywall instead of before it. For support or feedback, please contact [email protected]
1.1.15
Introducing a brand-new challenge inside the GROUNDS app — 21 Days to a Stronger You. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. General Fixes and Improvements 1. Fixed an exception occurring in the Workout Module. 2. Resolved a crash related to the workout card. 3. Fixed an exception on the Week 1 Live card to improve stability. 4. Fixed entry point bugs in the workout execution card flow. 5. Corrected Gym & Home Based labels in the Program Overview state. 6. Addressed various pricing-related issues across platforms. 7. Fixed an issue where an exception sheet appeared during the selfie capture flow. 8. Fixed the sets got replaced with exercises and both were mixed up. 9. There is a gap between the text elements in the UI issue got resolved. 10. The promotional sheet appears after the paywall instead of before it. For support or feedback, please contact [email protected]
1.1.16
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]
1.1.17
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]
1.1.18
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]
1.1.19
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]
1.1.20
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]
1.1.21
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]
1.1.22
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]
1.1.23
New Features and Enhancements 1. Introducing a more stable and improved nutrition experience for smoother tracking and better usability. 2. Users can now remove programs and update their “Choose Your Top Programs” preferences more easily. 3. Updated program descriptions and refined the start flow for clearer onboarding into workouts. General Fixes and Improvements 4. Fixed lag in the Workout Notes bottom sheet when the keyboard appears. 5. Resolved an issue where the front camera caused face stretching in the Transformation Service. 6. Corrected incorrect workout type shown after selecting “Dumbbell Only” in the 21 Days – Stronger You Challenge. 7. Fixed the program being auto-selected by default after starting a challenge. 8. Scanned food items now correctly add to Recipe Ingredients instead of Main Nutrition. 9. Max weight and last recorded weight now update properly on the first load of the exercise screen. For support or feedback, please contact [email protected]
1.1.24
New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. General Fixes and Improvements 4. Resolved issue where the Favourite Meal screen was not scrollable when the meal name was too long, causing the search bar to be hidden. 5. Serving dropdown in Modify Macros is now hidden when only one serving option is available for custom food. 6. Fixed issue where modified food was not updated correctly in Favourites after reverting changes. 7. Corrected incorrect modified food values appearing in recipe ingredients. 8. Resolved issue where “No Results Found” briefly appeared before search results while typing. 9. Fixed syncing issue between serving size and calories after modifying or reverting food. 10. Addressed bug where serving size reverted after app restart when adding modified food. For support or feedback, please contact [email protected]
1.1.25
New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. General Fixes and Improvements 4. Resolved issue where the Favourite Meal screen was not scrollable when the meal name was too long, causing the search bar to be hidden. 5. Serving dropdown in Modify Macros is now hidden when only one serving option is available for custom food. 6. Fixed issue where modified food was not updated correctly in Favourites after reverting changes. 7. Corrected incorrect modified food values appearing in recipe ingredients. 8. Resolved issue where “No Results Found” briefly appeared before search results while typing. 9. Fixed syncing issue between serving size and calories after modifying or reverting food. 10. Addressed bug where serving size reverted after app restart when adding modified food. For support or feedback, please contact [email protected]
1.1.26
New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. General Fixes and Improvements 4. Resolved issue where the Favourite Meal screen was not scrollable when the meal name was too long, causing the search bar to be hidden. 5. Serving dropdown in Modify Macros is now hidden when only one serving option is available for custom food. 6. Fixed issue where modified food was not updated correctly in Favourites after reverting changes. 7. Corrected incorrect modified food values appearing in recipe ingredients. 8. Resolved issue where “No Results Found” briefly appeared before search results while typing. 9. Fixed syncing issue between serving size and calories after modifying or reverting food. 10. Addressed bug where serving size reverted after app restart when adding modified food. For support or feedback, please contact [email protected]
1.1.27
Workout overview: Log history from the workout overview flow, with a clearer expand/collapse experience and history bottom sheet sizing and layout updates. Notes & logging: Richer exercise logging using a clearer value-based model (including cardio and strength), with better hints, units, and summaries plus more reliable save/sync when updating from overview. Polish & fixes: Notes & logging works more reliably for time-based and special-case exercises; decimal speeds on the stepper where appropriate; weight logging hidden for cardio where it doesn’t apply; “Total sets” hidden for cardio; Concept2 labeling and typography tweaks; cool-down countdown readability; layout when the keyboard is open; auto-advance to the next exercise is suppressed while a bottom sheet is open; misc. fixes for duplicate units, state updates, and stepper length behavior.
1.1.28 · 3 Jul 2026
Rebuilt Community with real-time updates, refreshed Workouts with program days, active challenges, enhanced achievements, smarter AI chat, and refined planner layouts. Questions? [email protected]
1.1.4
Experience significant enhancements across The GROUNDS App to elevate your fitness journey: The Discipline Diaries Challenge is NOW LIVE! Join Heidi and Kara in GROUNDS’ brand-new fitness challenge. Don’t wait start your journey today and experience transformative training like never before. General Fixes and Improvements 1. Resolved a screen flicker issue occurring after capturing an image. 2. Fixed a bug where the app became stuck on the Nutrition module after completing onboarding. 3. Corrected misalignment between the weight slider and its value indicator. 4. Resolved misalignment between the height slider and its value indicator. 5. Fixed the bottom text on the paywall to accurately reflect the selected payment plan. 6. Resolved a billing error that occurred when tapping the Monthly subscription plan. 7. Fixed an issue where the in-app bottom sheet failed to open and remained stuck on a loader after selecting the Annual plan. 8. Removed the duplicate “Min min” text appearing in the Favorites container. 9. Implemented proper validation for the old paywall monthly division logic. 10. Addressed edge cases and improved the UI components related to product configuration. For support or feedback, please contact [email protected]
1.1.5
Experience significant enhancements across The GROUNDS App to elevate your fitness journey: New Features and Enhancements 1. A refreshed onboarding flow is now live, including an enhanced nutrition onboarding experience with accurate macro breakdown calculations. 2. Users can now create and save their own recipes within the app, making meal logging even more personalized and flexible. General Fixes and Improvements 3. Resolved an issue where the Weigh screen was displaying a default value of 400 instead of the user’s actual scale input. 4. Fixed a bug where returning users encountered a disabled Continue button on the Desired Weight screen during onboarding. 5. Addressed an issue where the app would get stuck on the Nutrition module after completing onboarding. 6. Fixed the Dashboard + Scheduling workout counter showing “0” despite active programs being available. 7. The progression bar now updates correctly after logging a meal. 8. Audio countdown is now synchronized with the visual countdown timer. 9. Fixed logic error that showed inaccurate data when “At Home” workout option was selected during onboarding. 10. Revert Button Issues in Macros Customization 11. Resolved an unintentional animation glitch when scrolling on the Program Recommendation screen. 12. Fixed flickering issue in month labels when scrolling through years. 13. Extra digits after the decimal point when entering weight in kg have been removed for cleaner input. 14. Resolved issue where scheduled workouts reset to an incorrect day after app restart. For support or feedback, please contact [email protected]
1.1.6
Experience significant enhancements across The GROUNDS App to elevate your fitness journey: Introducing the brand-new 21 Days of Fits Giving Challenge inside the GROUNDS app to enhance your fitness experience. General Fixes and Improvements 1. Resolved issue where the meal option popup text wasn’t fully visible in the Nutrition module. 2. Fixed bug where the Planner UI would disappear when rapidly switching months. 3. Users are now correctly redirected to the web portal upon subscription cancellation. 4. Fixed alignment issue with the calendar progression bar at the bottom of the screen. 5. Logged weight in the Progress module now updates the profile immediately. 6. Registration screen now appears on the correct page instead of defaulting to the dashboard. 7. The 21 Days Challenge banner now displays correctly after registration. 8. Fixed image loading issues and resolved an exception that was caught on the dashboard tile. 9. Resolved problem where assets appeared randomly on first install, improving first-time user experience. 10. Adjusted container color and updated Dark Mode UI to match the Figma design specifications. For support or feedback, please contact [email protected]
1.1.7
Experience significant enhancements across The GROUNDS App to elevate your fitness journey: Introducing the brand-new 21 Days of Fits Giving Challenge inside the GROUNDS app to enhance your fitness experience. General Fixes and Improvements 1. Resolved issue where the meal option popup text wasn’t fully visible in the Nutrition module. 2. Fixed bug where the Planner UI would disappear when rapidly switching months. 3. Users are now correctly redirected to the web portal upon subscription cancellation. 4. Fixed alignment issue with the calendar progression bar at the bottom of the screen. 5. Logged weight in the Progress module now updates the profile immediately. 6. Registration screen now appears on the correct page instead of defaulting to the dashboard. 7. The 21 Days Challenge banner now displays correctly after registration. 8. Fixed image loading issues and resolved an exception that was caught on the dashboard tile. 9. Resolved problem where assets appeared randomly on first install, improving first-time user experience. 10. Adjusted container color and updated Dark Mode UI to match the design specifications. For support or feedback, please contact [email protected]
1.1.8
Experience significant enhancements across The GROUNDS App to elevate your fitness journey: Introducing the brand-new 21 Days of Fits Giving Challenge inside the GROUNDS app to enhance your fitness experience. General Fixes and Improvements 1. Resolved issue where the meal option popup text wasn’t fully visible in the Nutrition module. 2. Fixed bug where the Planner UI would disappear when rapidly switching months. 3. Users are now correctly redirected to the web portal upon subscription cancellation. 4. Fixed alignment issue with the calendar progression bar at the bottom of the screen. 5. Logged weight in the Progress module now updates the profile immediately. 6. Registration screen now appears on the correct page instead of defaulting to the dashboard. 7. The 21 Days Challenge banner now displays correctly after registration. 8. Fixed image loading issues and resolved an exception that was caught on the dashboard tile. 9. Resolved problem where assets appeared randomly on first install, improving first-time user experience. 10. Adjusted container color and updated Dark Mode UI to match the design specifications. For support or feedback, please contact [email protected]
1.1.9
Experience significant enhancements across The GROUNDS App to elevate your fitness journey: Introducing the brand-new 21 Days of Fits Giving Challenge inside the GROUNDS app to enhance your fitness experience. General Fixes and Improvements 1. Resolved issue where the meal option popup text wasn’t fully visible in the Nutrition module. 2. Fixed bug where the Planner UI would disappear when rapidly switching months. 3. Users are now correctly redirected to the web portal upon subscription cancellation. 4. Fixed alignment issue with the calendar progression bar at the bottom of the screen. 5. Logged weight in the Progress module now updates the profile immediately. 6. Registration screen now appears on the correct page instead of defaulting to the dashboard. 7. The 21 Days Challenge banner now displays correctly after registration. 8. Fixed image loading issues and resolved an exception that was caught on the dashboard tile. 9. Resolved problem where assets appeared randomly on first install, improving first-time user experience. 10. Adjusted container color and updated Dark Mode UI to match the design specifications. For support or feedback, please contact [email protected]

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1.1.29 · 3 Jul 2026

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Data quality & evidence

Page completeness: Live store listing
Last verified: 7 Aug 2026
Sources: App Store, Google Play

Independent summary has not been published yet.

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GET /api/v3/apps/6450262705

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"ratings": [
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"reviews": [
{
"rating": 5,
"title": "THEE BEST",
"body": "this app is the best fitness app I have tried everrrrrrr. I’ve tried a small handful of programs ranging from PDFs to full apps. While learning more and more about myself and my preferences throughout the years of trial and error, I’ve realized that I like to keep things as simple as possible - this app does exactly that. My #1 pro is that it is a macro tracker AND period tracker AND journal AND workout planner all in one. Sometimes I forget that I downloaded it for workouts because I use it all the time for so many other reasons. I was able to cancel my subscription with a different macro counting app because Grounds can do it for me and for half as much as the macro app I had before. Second pro is that this app can be 100% customized to fit whatever preferences you have. From the macros to the workouts to the specific exercises within the workout to the trainers, literally every thing can be customized to suit your preferences. I’ve never felt so catered to with a fitness app ever and for the price its honestly unbelievable. I’m so happy Heidi decided to come out with a fitness app. It’s becoming such an oversaturated market, and it can be difficult to find which ones are good quality and if they are worth the cost. Thankfully, I’ve been subscribed to Heidi for a few years and I’ve always felt that she’s so genuine and just keeps things real. The Grounds app knocks any other competition out of here. I currently only use a second fitness app specifically for meals/meal planning, but I swear if Heidi decides to add that feature to Grounds she can have all my money!!!😂😂",
"author": "Reese98",
"date": "6 Aug 2026"
},
{
"rating": 4,
"title": "12 Weeks Postpartum - Loving that New Mom Life",
"body": "This app is like no other! I do love it! I just have one critique and hope it becomes part of the app in the future. It has everything from exercises, diet, journal, and more. You can customize what you are looking for and have the app flow through the steps and calories burned. Some other apps I have used in the past makes tracking difficult to use and this just seems so simple and easy. Let alone quick which I need as I have limited time. I also like the variety of exercises, food logging, community support, journaling, and other tracking devices within this one app. So my one critique, I wish there was more help with postpartum tummy, ab, core care. If this is an app for and by women this is the one thing that should be here. Postpartum has been hard. I had a C-Section so theres this big surgery to recover from and there are no abs or core from a giant pregnant belly. Then I broke my fifth metatarsal on right foot. Who knew fractures were so common in postpartum for women. So moving is limited but I will make it work for me! Anyway, I am working on closing the two inch gap from left to right abs so my belly button doesn’t look so lost in the soft and squishy extra love in the middle. I am looking into basic super duper easy exercises even easier than the easy setting on this app. I hope this becomes part of the app for other moms like me and hopefully by the time I have baby number two it will be! I Wish the team all the best of luck! 🥰",
"author": "G0stP3pper",
"date": "6 Aug 2026"
},
{
"rating": 5,
"title": "Love this app",
"body": "I really really love everything about this app. I wanted to make one slight suggestion though. For future updates, I would love to see a more narrowed down search option for when a particular workout needs to be modified. When I did the 12 week New Year challenge , I opted for the At Home program. Initally I was hesitant to try it because I wasn’t sure how great of a result I would get with minimal access to equipment at home . I had such amazing results doing the program. I really loved using bands for upper body workout days. With that being said, I would looooovvveeeeeee to see updates for older programs that are available to be both Gym and Home. I’m currently doing the Juicy challenge (which is gym based) and I don’t have a leg extension machine at home. When I go to modify, endless options load for me to swap out. I would love to see the option be narrowed down to 3-5 options that I can choose from so that it can be as close to accurate to the original. I would like to take the “having to think about it” part out the equation if possible 😅 Other than that, I love everything else about the App. Especially the mission and what Grounds stands for",
"author": "Phala chan",
"date": "6 Aug 2026"
},
{
"rating": 3,
"title": "Amazing…But we need Apple Watch/apple health capabilities",
"body": "This app is so comprehensive and the interface is stunning and easy to use but there definitely needs to be some development. Initially the workouts were lacking some things. The inability to reorder and modify workouts was difficult because if you’re in a large gym and machines aren’t available etc. They fixed this feature for the most part just need to add a few staple movements to the modification sections that aren’t there. There are lots of different types of workouts, the meal tracking is phenomenal, the water tracking and cycle tracking is great, and the journaling and community features are awesome. However, I have some notes that were almost deal breakers for me and almost lead me to cancel most of which has to do with syncing to apple health. Apple health offers a lot of these features like water tracking and cycle tracking and it doesn’t sync so I have to either type my information in both or choose one or the other which is not ideal (its actually super annoying). The other huge issue I have is that there is not syncing to Apple Watch and if you close the app on your phone the workout timers stop. I don’t like checking my phone every ten seconds during a workout. I almost switched back to Whitney Simmons alive app (even tho the workouts got tired and its not as comprehensive) just because the workout and timers don’t sync to my watch with Grounds and the calories burned don’t sync accurately. They really need to work on this if they want to be a competitive platform.",
"author": "Iza. H",
"date": "6 Aug 2026"
},
{
"rating": 3,
"title": "An awesome app, but could use improvements",
"body": "Updating my review to include more suggestions - this app could use improvements, but this is a brand new app and is being updated very often! Very user friendly. I wish i wasn’t stuck on the workout screen and could go back to the summary to see what I have left. I also wish we could swap during the workout instead of only being able to before you start the workout. Sometimes the equipment is not available so I have to skip back and forth through workouts so being able to reorder exercises would be awesome. I wish there wasn’t a timer on the actual workout, I often take longer than allowed so I have to press back all the time. This also is an issue with the last exercise as it will automatically end your workout even if you aren’t finished, they should put in an option where it asks you to end the workout or to continue. We should be able to edit the weight used during sets, I accidentally typed the wrong weight used and was unable to edit or delete the last entry. Also, what is the point of tracking weight history if we don’t have the option to go back and look at our progress without having to start a workout?? There should be somewhere we can see the entire weight history for each workout. Overall I really enjoy the app and can’t wait to see what is to come!",
"author": "ap0927",
"date": "6 Aug 2026"
}
]
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"source": "Developer declared"
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{
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"detail": "The developer provides a way for you to request that your data be deleted — You can request that data be deleted",
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"changes": [
{
"store": "apple",
"version": "1.1.10",
"released_at": null,
"notes": "Experience significant enhancements across The GROUNDS App to elevate your fitness journey: General Fixes and Improvements 1. Resolved UI flickering and macro values not syncing when updating meals. 2. Fixed bug where the next week’s calendar date would not automatically scroll into view. 3. Corrected layout of the pop-up bar when entering serving sizes to prevent content cut-off. 4. Ensured loader only appears after a gallery image has been selected, improving feedback accuracy. 5. Prevented navigation to the Meal screen when no food item is selected. 6. Updated font colors and UI components to match Figma specifications. 7. Fixed crash caused by logging an empty favorite meal. 8. Resolved issue where food became unselected after tapping “Add” from the selection screen. 9. Proper validation now appears when the user enters “0” as a serving size. 10. Fixed mismatch in timer values and reverse countdown issues in live widgets. 11. Resolved issue where the calendar month name didn’t update correctly during scroll. 12. Planner now scrolls properly after a workout is deleted. 13. Corrected upside-down orientation of sweaty selfies captured via front camera. 14. The challenge card is now shown only to eligible users. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.11",
"released_at": null,
"notes": "Experience significant enhancements across The GROUNDS App to elevate your fitness journey: General Fixes and Improvements 1. Resolved UI flickering and macro values not syncing when updating meals. 2. Fixed bug where the next week’s calendar date would not automatically scroll into view. 3. Corrected layout of the pop-up bar when entering serving sizes to prevent content cut-off. 4. Ensured loader only appears after a gallery image has been selected, improving feedback accuracy. 5. Prevented navigation to the Meal screen when no food item is selected. 6. Updated font colors and UI components to match Figma specifications. 7. Fixed crash caused by logging an empty favorite meal. 8. Resolved issue where food became unselected after tapping “Add” from the selection screen. 9. Proper validation now appears when the user enters “0” as a serving size. 10. Fixed mismatch in timer values and reverse countdown issues in live widgets. 11. Resolved issue where the calendar month name didn’t update correctly during scroll. 12. Planner now scrolls properly after a workout is deleted. 13. Corrected upside-down orientation of sweaty selfies captured via front camera. 14. The challenge card is now shown only to eligible users. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.12",
"released_at": null,
"notes": "Experience significant enhancements across The GROUNDS App to elevate your fitness journey: General Fixes and Improvements 1. Resolved UI flickering and macro values not syncing when updating meals. 2. Fixed bug where the next week’s calendar date would not automatically scroll into view. 3. Corrected layout of the pop-up bar when entering serving sizes to prevent content cut-off. 4. Ensured loader only appears after a gallery image has been selected, improving feedback accuracy. 5. Prevented navigation to the Meal screen when no food item is selected. 6. Updated font colors and UI components to match Figma specifications. 7. Fixed crash caused by logging an empty favorite meal. 8. Resolved issue where food became unselected after tapping “Add” from the selection screen. 9. Proper validation now appears when the user enters “0” as a serving size. 10. Fixed mismatch in timer values and reverse countdown issues in live widgets. 11. Resolved issue where the calendar month name didn’t update correctly during scroll. 12. Planner now scrolls properly after a workout is deleted. 13. Corrected upside-down orientation of sweaty selfies captured via front camera. 14. The challenge card is now shown only to eligible users. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.13",
"released_at": null,
"notes": "Introducing a brand-new challenge inside the GROUNDS app — 21 Days of FitMas. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. General Fixes and Improvements 1. Fixed an exception occurring in the Workout Module. 2. Resolved a crash related to the workout card. 3. Fixed an exception on the Week 1 Live card to improve stability. 4. Fixed entry point bugs in the workout execution card flow. 5. Corrected Gym & Home Based labels in the Program Overview state. 6. Addressed various pricing-related issues across platforms. 7. Fixed an issue where an exception sheet appeared during the selfie capture flow. 8. Fixed the sets got replaced with exercises and both were mixed up. 9. There is a gap between the text elements in the UI issue got resolved. 10. The promotional sheet appears after the paywall instead of before it. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.14",
"released_at": null,
"notes": "Introducing a brand-new challenge inside the GROUNDS app — 21 Days of FitMas. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. General Fixes and Improvements 1. Fixed an exception occurring in the Workout Module. 2. Resolved a crash related to the workout card. 3. Fixed an exception on the Week 1 Live card to improve stability. 4. Fixed entry point bugs in the workout execution card flow. 5. Corrected Gym & Home Based labels in the Program Overview state. 6. Addressed various pricing-related issues across platforms. 7. Fixed an issue where an exception sheet appeared during the selfie capture flow. 8. Fixed the sets got replaced with exercises and both were mixed up. 9. There is a gap between the text elements in the UI issue got resolved. 10. The promotional sheet appears after the paywall instead of before it. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.15",
"released_at": null,
"notes": "Introducing a brand-new challenge inside the GROUNDS app — 21 Days to a Stronger You. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. General Fixes and Improvements 1. Fixed an exception occurring in the Workout Module. 2. Resolved a crash related to the workout card. 3. Fixed an exception on the Week 1 Live card to improve stability. 4. Fixed entry point bugs in the workout execution card flow. 5. Corrected Gym & Home Based labels in the Program Overview state. 6. Addressed various pricing-related issues across platforms. 7. Fixed an issue where an exception sheet appeared during the selfie capture flow. 8. Fixed the sets got replaced with exercises and both were mixed up. 9. There is a gap between the text elements in the UI issue got resolved. 10. The promotional sheet appears after the paywall instead of before it. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.16",
"released_at": null,
"notes": "New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.17",
"released_at": null,
"notes": "New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.18",
"released_at": null,
"notes": "New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.19",
"released_at": null,
"notes": "New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.20",
"released_at": null,
"notes": "New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.21",
"released_at": null,
"notes": "New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.22",
"released_at": null,
"notes": "New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. 5. Improved clarity and structure in how programs are presented and initiated. 6. Exclusive materials released to further enhance user experience throughout the challenge. General Fixes and Improvements 7. Ensured that all texts display properly across challenge screens. 8. Interactive components now behave correctly across all UI states. 9. Enhanced readability and visual consistency. 10. Ensured smooth loading and performance. 11. Fixed incorrect or missing data affecting program logic and tracking. 12. Refined visual styling and element placements for a more cohesive experience. 13. Calendar navigation is now smoother and more responsive. 14. Ensured proper field visibility across devices. 15. Now correctly associates scanned food with the intended input. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.23",
"released_at": null,
"notes": "New Features and Enhancements 1. Introducing a more stable and improved nutrition experience for smoother tracking and better usability. 2. Users can now remove programs and update their “Choose Your Top Programs” preferences more easily. 3. Updated program descriptions and refined the start flow for clearer onboarding into workouts. General Fixes and Improvements 4. Fixed lag in the Workout Notes bottom sheet when the keyboard appears. 5. Resolved an issue where the front camera caused face stretching in the Transformation Service. 6. Corrected incorrect workout type shown after selecting “Dumbbell Only” in the 21 Days – Stronger You Challenge. 7. Fixed the program being auto-selected by default after starting a challenge. 8. Scanned food items now correctly add to Recipe Ingredients instead of Main Nutrition. 9. Max weight and last recorded weight now update properly on the first load of the exercise screen. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.24",
"released_at": null,
"notes": "New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. General Fixes and Improvements 4. Resolved issue where the Favourite Meal screen was not scrollable when the meal name was too long, causing the search bar to be hidden. 5. Serving dropdown in Modify Macros is now hidden when only one serving option is available for custom food. 6. Fixed issue where modified food was not updated correctly in Favourites after reverting changes. 7. Corrected incorrect modified food values appearing in recipe ingredients. 8. Resolved issue where “No Results Found” briefly appeared before search results while typing. 9. Fixed syncing issue between serving size and calories after modifying or reverting food. 10. Addressed bug where serving size reverted after app restart when adding modified food. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.25",
"released_at": null,
"notes": "New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. General Fixes and Improvements 4. Resolved issue where the Favourite Meal screen was not scrollable when the meal name was too long, causing the search bar to be hidden. 5. Serving dropdown in Modify Macros is now hidden when only one serving option is available for custom food. 6. Fixed issue where modified food was not updated correctly in Favourites after reverting changes. 7. Corrected incorrect modified food values appearing in recipe ingredients. 8. Resolved issue where “No Results Found” briefly appeared before search results while typing. 9. Fixed syncing issue between serving size and calories after modifying or reverting food. 10. Addressed bug where serving size reverted after app restart when adding modified food. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.26",
"released_at": null,
"notes": "New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. General Fixes and Improvements 4. Resolved issue where the Favourite Meal screen was not scrollable when the meal name was too long, causing the search bar to be hidden. 5. Serving dropdown in Modify Macros is now hidden when only one serving option is available for custom food. 6. Fixed issue where modified food was not updated correctly in Favourites after reverting changes. 7. Corrected incorrect modified food values appearing in recipe ingredients. 8. Resolved issue where “No Results Found” briefly appeared before search results while typing. 9. Fixed syncing issue between serving size and calories after modifying or reverting food. 10. Addressed bug where serving size reverted after app restart when adding modified food. For support or feedback, please contact [email protected]"
},
{
"store": "apple",
"version": "1.1.27",
"released_at": null,
"notes": "Workout overview: Log history from the workout overview flow, with a clearer expand/collapse experience and history bottom sheet sizing and layout updates. Notes & logging: Richer exercise logging using a clearer value-based model (including cardio and strength), with better hints, units, and summaries plus more reliable save/sync when updating from overview. Polish & fixes: Notes & logging works more reliably for time-based and special-case exercises; decimal speeds on the stepper where appropriate; weight logging hidden for cardio where it doesn’t apply; “Total sets” hidden for cardio; Concept2 labeling and typography tweaks; cool-down countdown readability; layout when the keyboard is open; auto-advance to the next exercise is suppressed while a bottom sheet is open; misc. fixes for duplicate units, state updates, and stepper length behavior."
},
{
"store": "apple",
"version": "1.1.28",
"released_at": "2026-07-03",
"notes": "Rebuilt Community with real-time updates, refreshed Workouts with program days, active challenges, enhanced achievements, smarter AI chat, and refined planner layouts. Questions? [email protected]"
},
{
"store": "apple",
"version": "1.1.4",
"released_at": null,
"notes": "Experience significant enhancements across The GROUNDS App to elevate your fitness journey: The Discipline Diaries Challenge is NOW LIVE! Join Heidi and Kara in GROUNDS’ brand-new fitness challenge. Don’t wait start your journey today and experience transformative training like never before. General Fixes and Improvements 1. Resolved a screen flicker issue occurring after capturing an image. 2. Fixed a bug where the app became stuck on the Nutrition module after completing onboarding. 3. Corrected misalignment between the weight slider and its value indicator. 4. Resolved misalignment between the height slider and its value indicator. 5. Fixed the bottom text on the paywall to accurately reflect the selected payment plan. 6. Resolved a billing error that occurred when tapping the Monthly subscription plan. 7. Fixed an issue where the in-app bottom sheet failed to open and remained stuck on a loader after selecting the Annual plan. 8. Removed the duplicate “Min min” text appearing in the Favorites container. 9. Implemented proper validation for the old paywall monthly division logic. 10. Addressed edge cases and improved the UI components related to product configuration. For support or feedback, please contact [email protected]"
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"version": "1.1.29",
"released_at": "2026-07-03",
"notes": ""
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"name": "MOVES by Madeline",
"url": "https://appcorpus.com/apps/moves-by-madeline-1363272340",
"reason": "Same category + similar ratings"
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"name": "WeRise App",
"url": "https://appcorpus.com/apps/werise-app-6474153357",
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