Sesh: Women Fitness & Workouts

Name: Sesh: Women Fitness & Workouts
Rating: 4.8 (5737 reviews)
Author: Undefined LLC

by Undefined LLC

iPhone

Active Last checked 31 Jul 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness
Sports

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Apple Wallet	Yes	Unknown	App Store	Store published
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

No screenshots collected yet.

Pricing & paywalls

App Store

Free to download
In-app purchases

Last verified 31 Jul 2026

Ratings & reviews

App Store

4.8 5737 ratings · App Store

5/5100% Worth it! Best Investment to yourself
This app is amazing for beginners and anyone that is afraid or anxious to step into the gym alone. The workout generator allows you to have a set plan as soon as you walk in to gym doors. Getting to know what I was doing and having a plan before going to the gym helped calm so much of my anxiety about going to the gym. You can view each exercise and get familiar with them via the videos provided. You can also join quarterly challenges to help you get back on track if you prefer that over the generator (I have done a challenge in 2018 and it completely changed my life and jump started my fitness journey). Also, it gives you a place to add your weight and reps so that you can keep track of your progress, and I love that i don’t have to track my weights in a notes app now. Another pro about this app is the community that comes with it. There is a facebook community that you can join to interact with other app users and challengers to ask questions, get advice, get motivation, hold each other accountable, etc. Lastly, there is a macro calculator that has been a life saver to giving me an exact count on my needed macros depending on my activity level. The only downside that I can think of is that you cannot track your macros within the app. However, that isn’t enough of a reason to not praise about it because there are several handy macros trackers available for free. This app has been one of the best investments that i’ve ever made for myself.

Nads Sae · 31 Jul 2026
5/5Here since 2018
I started my first challenge ever when Katy Hearn still had printable PDF’s. I did the first challenge that ever rolled out with the Sesh app and it changed my life, formally known as “Fit By Katy”. This app has changed my life. If you’re wanting a workout program that is easy enough to follow through but hard enough to really challenge you and get you lasting results - this is it. The premium subscription gives you access to all past challenges and a workout generator for those days you just need a quick plan. With challenges, you can do coached or uncoached - giving you an easy check in process. The app has a macro calculator where you can calculate your macros too. And not to mention the support community behind this app - the fb group alone is enough of a reason to get this app!! The support is unwavering and you’ll never feel alone. Intimated by the gym? No problem. The app has a built in “at home” replica of the gym material so you can do solely at home, at gym, or switch it up as needed. Seriously this has everything you could ever need - workouts are geared towards women too so don’t be worried that this is a strict bulking program. You can choose your goal from lose weight, maintain and gain muscle too. Don’t let the pink pretty colors and layout fool you though - this app will get you right! Go ahead and check out the before and after pics and download now!

Mdc18 · 31 Jul 2026
5/5Sesh + :: Sign Up ASAP
I have used Sesh for years now and worked with Coach Shae prior to getting pregnant last year. When I got the email about Sesh + I was really hoping it’d be something that would be available when I was postpartum and able to begin working out again. I knew I was going to need the extra guidance to help keep milk supply up & slowly ease my body back into working out. I was especially pumped finding out that my old coach was part of the program! At six weeks PP I found that Shae still had spots for the 100$ price and signed myself up! It has been an absolutely amazing experience. Those first weeks were tough trying to figure out macros that were fueling my body properly & having Shae there in the chat constantly was so helpful. She’s talked me off the ledge a couple of times. Having the ability to message questions when they come to mind has been a feature I really like compared to the once a week check in. I’ve sent screen shots of a day of eating, videos for form checks. It feels so much more personalized, and I have loved every program and the order we’ve done them in. In this stage of life I’m in Shae is constantly reminding me to give myself grace and that this process is a marathon, not a sprint. I love that it feels lower pressure to me because it is a long term thing, not just a short 8 week challenge. It has been about 18 weeks I am so thankful for this Sesh + program and Shae. Its hard to notice differences week to week but looking at where I started 6 weeks PP to now, I see it slowly working, just like it did after I had my first baby 🩵

K. Snyder · 31 Jul 2026
5/5Perfection
I wrote my previous review below just shortly after purchasing the 2018 Spring Promo. Since then I have competed in the 2018 Summer Challenge and purchased the Workout Generator. I still love the app and use generator every time I go to the gym. I do wish the workout generator had a feature that would allow you to indefinitely ignore a certain workout if you’re physically incapable of doing it so that it won’t pull that into your mix again. It seems like the “Choose Another” gets stuck on pulling in the same workouts over and over. For example, I probably had to randomize 20-25 times until it finally pulled in the cable hamstring curl I was looking for as part of my workout. Or, it would be so cool if you could scroll through a list and pick the combination of workouts you wanted instead of the random selection. I saw they are working on a way for the app to track amount of weight used as well, can’t wait!!! For a startup app I’ve been really impressed and can’t wait to see what new features come this year!!! Spring 2018 Review: Absolutely love the app! I purchased the spring promo workouts and I love the organized workouts and video access. Makes for an easy transition to the next workout. I only hope enhancements come in the future to note weight on each workout and hold your place as you complete the weeks and relaunch the app each time. Overall, this turned out to be a great app. Thank you so much Katy & Hayden!

jcrow1224 · 31 Jul 2026
5/5So easy to use!
I just finished the Summer 2021 challenge. It was my first FBK challenge and I saw a lot of progress. I felt stronger each time I worked out, I lost 7 pounds, and I lost so many inches. I love this app because everything is so easy to keep track of. You’re able to track how many sets you’ve done, how much weight you lifted, and how many reps you’ve completed so you don’t get confused or lose count. When you’ve completed the exercise it automatically switches to the next exercise which keeps you working out and you don’t have to click around to figure out what’s next. I did notice that some of the videos didn’t match up with the descriptions, but I used those videos as modifications of I couldn’t quite do that exercise yet (spider flys 💀). Otherwise I love how everything is there in the app. I love the short video tutorials for some of the exercises as well, it saves time looking for explanations for the moves. Giving others the ability to purchase past challenges is so great as well because it keeps people busy between the challenges and it gives them something to follow. I love that there are different subscription levels as well making it so people still have the ability to complete Katy Hearn workouts at different levels of affordability. Overall, great job Katy and team!

Senior Womp · 31 Jul 2026

Privacy & accessibility

App Store

Privacy

Data Linked to You — Analytics — Usage Data — Other Usage Data Developer declared
Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
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Data Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
Data Linked to You — App Functionality — Financial Info — Payment Info Developer declared
Data Linked to You — App Functionality — Identifiers — User ID Developer declared
Data Linked to You — App Functionality — Usage Data — Other Usage Data Developer declared
Data Linked to You — App Functionality — Usage Data — Product Interaction Developer declared
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Data Linked to You — Developer’s Advertising or Marketing — Usage Data — Other Usage Data Developer declared
Data Linked to You — Developer’s Advertising or Marketing — Usage Data — Product Interaction Developer declared
Data Linked to You — Product Personalization — Contact Info — Email Address Developer declared
Data Linked to You — Product Personalization — Contact Info — Phone Number Developer declared
Data Linked to You — Product Personalization — Usage Data — Other Usage Data Developer declared
Data Linked to You — Product Personalization — Usage Data — Product Interaction Developer declared
Data Linked to You — Contact Info Developer declared
Data Linked to You — Diagnostics Developer declared
Data Linked to You — Financial Info Developer declared
Data Linked to You — Identifiers Developer declared
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Data Not Linked to You — App Functionality — Contact Info — Name Developer declared
Data Not Linked to You — App Functionality — Contact Info — Physical Address Developer declared
Data Not Linked to You — App Functionality — Diagnostics — Performance Data Developer declared
Data Not Linked to You — App Functionality — Health & Fitness — Fitness Developer declared
Data Not Linked to You — App Functionality — Health & Fitness — Health Developer declared
Data Not Linked to You — App Functionality — Location — Coarse Location Developer declared
Data Not Linked to You — App Functionality — Sensitive Info Developer declared
Data Not Linked to You — App Functionality — User Content — Photos or Videos Developer declared
Data Not Linked to You — Developer’s Advertising or Marketing — Health & Fitness — Fitness Developer declared
Data Not Linked to You — Developer’s Advertising or Marketing — Health & Fitness — Health Developer declared
Data Not Linked to You — Product Personalization — Contact Info — Name Developer declared
Data Not Linked to You — Product Personalization — Contact Info — Physical Address Developer declared
Data Not Linked to You — Product Personalization — Health & Fitness — Fitness Developer declared
Data Not Linked to You — Product Personalization — Health & Fitness — Health Developer declared
Data Not Linked to You — Product Personalization — Location — Coarse Location Developer declared
Data Not Linked to You — Product Personalization — Sensitive Info Developer declared
Data Not Linked to You — Product Personalization — User Content — Photos or Videos Developer declared
Data Not Linked to You — Contact Info Developer declared
Data Not Linked to You — Diagnostics Developer declared
Data Not Linked to You — Health & Fitness Developer declared
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Accessibility

No accessibility labels collected yet.

Versions

App Store

4.6.18
We've been working behind the scenes to make your Sesh experience even smoother: - Improved video loading and app performance - Enhanced network connection reliability - Better Apple Health integration Thanks for being part of the Sesh Fam—we're building this with you, for you.
4.6.19
We've been working behind the scenes to make your Sesh experience even smoother: - Faster app launch and improved performance - Enhanced subscription and feature access management - Better error tracking to keep things running smoothly Thanks for being part of the Sesh Fam—we're building this with you, for you.
4.6.20
We've been working behind the scenes to make your Sesh experience even smoother: - Improved app stability and performance - Enhanced notification reliability - Better error handling to keep things running smoothly Thanks for being part of the Sesh Fam—we're building this with you, for you.
4.7.0
We've been working behind the scenes to make your Sesh experience even smoother. Thanks for being part of the Sesh Fam—we're building this with you, for you.
4.7.10
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.11
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.12
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.13
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.14
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.15
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.16
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.17
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.18
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.19
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.2
Getting started with Sesh just got easier. We’ve improved onboarding and upgraded the workout tab to make every session feel more seamless. Sesh Fam, this one’s for you.
4.7.20
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.21
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.3
Getting started with Sesh just got easier. We’ve improved onboarding and upgraded the workout tab to make every session feel more seamless. Sesh Fam, this one’s for you.
4.7.4
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.5
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.6
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.7
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.8
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.7.9
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!
4.8.0 · 29 Jun 2026
We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!

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Alternatives

StrongHer - Workout For Women — Same category + similar ratings
FitHer: Daily Fitness Workouts — Same category + similar ratings

Availability by market

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Page completeness: Live store listing
Last verified: 31 Jul 2026
Sources: App Store

Independent summary has not been published yet.
Screenshots: not yet collected

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Compare Sesh: Women Fitness & Workouts with StrongHer - Workout For Women.

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        {
          "rating": 5,
          "title": "100% Worth it! Best Investment to yourself",
          "body": "This app is amazing for beginners and anyone that is afraid or anxious to step into the gym alone. The workout generator allows you to have a set plan as soon as you walk in to gym doors. Getting to know what I was doing and having a plan before going to the gym helped calm so much of my anxiety about going to the gym. You can view each exercise and get familiar with them via the videos provided. You can also join quarterly challenges to help you get back on track if you prefer that over the generator (I have done a challenge in 2018 and it completely changed my life and jump started my fitness journey). Also, it gives you a place to add your weight and reps so that you can keep track of your progress, and I love that i don’t have to track my weights in a notes app now. Another pro about this app is the community that comes with it. There is a facebook community that you can join to interact with other app users and challengers to ask questions, get advice, get motivation, hold each other accountable, etc. Lastly, there is a macro calculator that has been a life saver to giving me an exact count on my needed macros depending on my activity level. The only downside that I can think of is that you cannot track your macros within the app. However, that isn’t enough of a reason to not praise about it because there are several handy macros trackers available for free. This app has been one of the best investments that i’ve ever made for myself.",
          "author": "Nads Sae",
          "date": "31 Jul 2026"
        },
        {
          "rating": 5,
          "title": "Here since 2018",
          "body": "I started my first challenge ever when Katy Hearn still had printable PDF’s. I did the first challenge that ever rolled out with the Sesh app and it changed my life, formally known as “Fit By Katy”. This app has changed my life. If you’re wanting a workout program that is easy enough to follow through but hard enough to really challenge you and get you lasting results - this is it. The premium subscription gives you access to all past challenges and a workout generator for those days you just need a quick plan. With challenges, you can do coached or uncoached - giving you an easy check in process. The app has a macro calculator where you can calculate your macros too. And not to mention the support community behind this app - the fb group alone is enough of a reason to get this app!! The support is unwavering and you’ll never feel alone. Intimated by the gym? No problem. The app has a built in “at home” replica of the gym material so you can do solely at home, at gym, or switch it up as needed. Seriously this has everything you could ever need - workouts are geared towards women too so don’t be worried that this is a strict bulking program. You can choose your goal from lose weight, maintain and gain muscle too. Don’t let the pink pretty colors and layout fool you though - this app will get you right! Go ahead and check out the before and after pics and download now!",
          "author": "Mdc18",
          "date": "31 Jul 2026"
        },
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          "rating": 5,
          "title": "Sesh + :: Sign Up ASAP",
          "body": "I have used Sesh for years now and worked with Coach Shae prior to getting pregnant last year. When I got the email about Sesh + I was really hoping it’d be something that would be available when I was postpartum and able to begin working out again. I knew I was going to need the extra guidance to help keep milk supply up & slowly ease my body back into working out. I was especially pumped finding out that my old coach was part of the program! At six weeks PP I found that Shae still had spots for the 100$ price and signed myself up! It has been an absolutely amazing experience. Those first weeks were tough trying to figure out macros that were fueling my body properly & having Shae there in the chat constantly was so helpful. She’s talked me off the ledge a couple of times. Having the ability to message questions when they come to mind has been a feature I really like compared to the once a week check in. I’ve sent screen shots of a day of eating, videos for form checks. It feels so much more personalized, and I have loved every program and the order we’ve done them in. In this stage of life I’m in Shae is constantly reminding me to give myself grace and that this process is a marathon, not a sprint. I love that it feels lower pressure to me because it is a long term thing, not just a short 8 week challenge. It has been about 18 weeks I am so thankful for this Sesh + program and Shae. Its hard to notice differences week to week but looking at where I started 6 weeks PP to now, I see it slowly working, just like it did after I had my first baby 🩵",
          "author": "K. Snyder",
          "date": "31 Jul 2026"
        },
        {
          "rating": 5,
          "title": "Perfection",
          "body": "I wrote my previous review below just shortly after purchasing the 2018 Spring Promo. Since then I have competed in the 2018 Summer Challenge and purchased the Workout Generator. I still love the app and use generator every time I go to the gym. I do wish the workout generator had a feature that would allow you to indefinitely ignore a certain workout if you’re physically incapable of doing it so that it won’t pull that into your mix again. It seems like the “Choose Another” gets stuck on pulling in the same workouts over and over. For example, I probably had to randomize 20-25 times until it finally pulled in the cable hamstring curl I was looking for as part of my workout. Or, it would be so cool if you could scroll through a list and pick the combination of workouts you wanted instead of the random selection. I saw they are working on a way for the app to track amount of weight used as well, can’t wait!!! For a startup app I’ve been really impressed and can’t wait to see what new features come this year!!! Spring 2018 Review: Absolutely love the app! I purchased the spring promo workouts and I love the organized workouts and video access. Makes for an easy transition to the next workout. I only hope enhancements come in the future to note weight on each workout and hold your place as you complete the weeks and relaunch the app each time. Overall, this turned out to be a great app. Thank you so much Katy & Hayden!",
          "author": "jcrow1224",
          "date": "31 Jul 2026"
        },
        {
          "rating": 5,
          "title": "So easy to use!",
          "body": "I just finished the Summer 2021 challenge. It was my first FBK challenge and I saw a lot of progress. I felt stronger each time I worked out, I lost 7 pounds, and I lost so many inches. I love this app because everything is so easy to keep track of. You’re able to track how many sets you’ve done, how much weight you lifted, and how many reps you’ve completed so you don’t get confused or lose count. When you’ve completed the exercise it automatically switches to the next exercise which keeps you working out and you don’t have to click around to figure out what’s next. I did notice that some of the videos didn’t match up with the descriptions, but I used those videos as modifications of I couldn’t quite do that exercise yet (spider flys 💀). Otherwise I love how everything is there in the app. I love the short video tutorials for some of the exercises as well, it saves time looking for explanations for the moves. Giving others the ability to purchase past challenges is so great as well because it keeps people busy between the challenges and it gives them something to follow. I love that there are different subscription levels as well making it so people still have the ability to complete Katy Hearn workouts at different levels of affordability. Overall, great job Katy and team!",
          "author": "Senior Womp",
          "date": "31 Jul 2026"
        }
      ]
    }
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    },
    {
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      "version": "4.6.19",
      "released_at": null,
      "notes": "We've been working behind the scenes to make your Sesh experience even smoother: - Faster app launch and improved performance - Enhanced subscription and feature access management - Better error tracking to keep things running smoothly Thanks for being part of the Sesh Fam—we're building this with you, for you."
    },
    {
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      "released_at": null,
      "notes": "We've been working behind the scenes to make your Sesh experience even smoother: - Improved app stability and performance - Enhanced notification reliability - Better error handling to keep things running smoothly Thanks for being part of the Sesh Fam—we're building this with you, for you."
    },
    {
      "store": "apple",
      "version": "4.7.0",
      "released_at": null,
      "notes": "We've been working behind the scenes to make your Sesh experience even smoother. Thanks for being part of the Sesh Fam—we're building this with you, for you."
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      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
    },
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      "store": "apple",
      "version": "4.7.11",
      "released_at": null,
      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
    },
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      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
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    {
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      "version": "4.7.13",
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      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
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    {
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      "version": "4.7.14",
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      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
    },
    {
      "store": "apple",
      "version": "4.7.15",
      "released_at": null,
      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
    },
    {
      "store": "apple",
      "version": "4.7.16",
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      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
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    {
      "store": "apple",
      "version": "4.7.17",
      "released_at": null,
      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
    },
    {
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      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
    },
    {
      "store": "apple",
      "version": "4.7.19",
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      "notes": "We just gave our Today Screen a glow-up: Less scrolling. More training. - Track your weekly progress + streaks at a glance - Start your next workout (or jump back into your program) in one tap - Discover the next best program for your goals—right from Today - Faster access to the Workout Generator to build a custom sesh anytime - Share your progress stats to social with one tap This is just the beginning for what's coming from Sesh in 2026. Stay tuned!"
    },
    {
      "store": "apple",
      "version": "4.7.2",
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      "notes": "Getting started with Sesh just got easier. We’ve improved onboarding and upgraded the workout tab to make every session feel more seamless. Sesh Fam, this one’s for you."
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      "store": "apple",
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  ],
  "alternatives": [
    {
      "app_id": 1449792084,
      "name": "StrongHer - Workout For Women",
      "url": "https://appcorpus.com/apps/strongher-workout-for-women-1449792084",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1440069000,
      "name": "FitHer: Daily Fitness Workouts",
      "url": "https://appcorpus.com/apps/fither-daily-fitness-workouts-1440069000",
      "reason": "Same category + similar ratings"
    }
  ],
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    "unknown_fields": [
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    "sources": [
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  },
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}