Wakeout! Break the Sit Habit

Name: Wakeout! Break the Sit Habit
Rating: 4.5 (8465 reviews)
Author: Wakeout, LLC.

by Wakeout, LLC.

iPhone · iPad

Active Last checked 6 Aug 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: From $3.99/mo
Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness
Lifestyle

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Family Sharing	Yes	Unknown	App Store	Store published
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

App Store

38 store screenshots

Pricing & paywalls

App Store

1 Year of Wakeout Pro — $47.99/year ($3.99/mo)
Yearly subscription — $59.99/year ($4.99/mo)
Family & Me — $12.99
Full Access — $4.99
Full Access — $12.99
Full Access — $69.99
Move and Smile Pack — $34.99
Standard Access — $12.99
Standard Access — $59.99

Last verified 6 Aug 2026

Ratings & reviews

App Store

4.5 8465 ratings · App Store

5/5Get. This. App. Seriously!
When I got this app, I was doing the little free trial. I was enjoying the app and was into it. I wasn’t going to extend my subscription, because of my lack of motivation to actually get up, and do a quick little energizing movement when the app would periodically tell me to throughout the day. BUT when they updated the app, and introduced the ‘Active Pass App Rewards’ as a new feature, I decided to keep the app, and pay the subscription. Since I already enjoyed the app… and let me say that Wakeout, for real, has TONS of different types of exercises, stretches, cardio, yoga, etc. It also doesn’t matter if you’re only able to do these ‘energy boost’ movements/exercises/stretches while you’re in your car, sitting at your desk, have very little space, whatever… Wakeout has got you covered! And for however much time you want to commit to, whether it be 30 seconds or 30 minutes….. when I read about the new ‘Active Pass’ feature being added, I figured I’d give Wakeout a shot. I wasn’t previously using the app as it was intended, not because I didn’t enjoy the the app… I’d just end up sticking to whatever else I ‘had to get done,’ or ‘needed to do right now,’ during my busy day. I hope I’ve made sense throughout my review (lol), because Wakeout really is a great app! Especially for those of us that need that little extra ‘message’ to get our attention. Thank you so much to all who have put their time and effort into creating such a neat, and effective, app! I appreciate each of you.😊

MeInHoney · 6 Aug 2026
5/5The movement app I’ve always wanted
I wish I found this sooner. Didn’t realize it’s been in existence since early COVID days. As someone with a history of all-or-nothing thinking problems, I’d exercise a bunch and then not at all. As part of my intuitive eating journey and healing my relationship with food, I’ve also had to heal my relationship with movement. I’d be so extreme about it but now I am more nuanced about it and this app is so perfectly aligned with where I want to be with daily movement. I’d say this app is also very ADHD friendly! I was diagnosed this year and now understand where my novelty seeking, easily bored, and overstimulated brain comes from. This app lowers the barrier of entry to move more often. As someone who works remotely and sits much of the day, this app is truly a life saver. And it’s fun too! Earning Wakeout watts which feels like imaginary points in a game is oddly so rewarding. I love the variety of workouts and that you can even do as short as 30 seconds if you’re really struggling. I have a lot of fun with it and just went for the annual subscription after 2 months of consistent and daily use. I pause on the weekends so I don’t stress about it but love it during the week to get me going. I also love that perfection isn’t the goal - you may have long meetings that go past an hour and you can’t get away from but you can still meet your movement goals later. There’s not prize for moving every hour since you just need to move enough (both in volume and frequency) to hit your goal each day. I love the stretch goal too for added motivation. I feel like I’m always winning with this app and appreciate the developers so much!! Thank you for making this app and continuing to update it so thoughtfully with new moves.

jMAOO · 6 Aug 2026
3/5Fingers are getting most workouts
Very excited to try this app, but so annoying trying to set it up. Tried to schedule my Weekdays and Weekends with Activity Reminders and Activity Timers. Each time I navigated away from the Weekdays/Weekends Scheduling screen, I’d lose what I had input and have to start again — no Save button and obviously no automatic capture, either. Nowhere does it explain the difference between Activity Reminders and Activity Timers either, or show you what’s included in various exercise packs so you can determine which ones are appropriate to schedule at what times. A lot of this app is “figure it out for yourself” — even the FAQ has more about payments and subscriptions than instructions on settings, and there’s no Help. If I’m busy enough to need an app to tell me to get up and move, I’m busy enough that a few solid instructions on settings would be better than wasting time in trial and error. The only thing that keeps me from canceling subscription and demanding my money back is that I know I *have* to make this effort to be more healthy. But if the app continues to frustrate instead of help, I will cancel — stress is just as lack of movement. P.S. A word to this and other developers: not all users are under 40 or whatever your target demographic is. If you’re going to have an “intuitive” app rather than provide instructions, then make your UI/UX crystal clear with icons understandable across age groups. At my age, a heart with a lightning bolt makes me think of a heart attack or updating my DNR order, not my personal settings for exercise.

poguemathoin · 6 Aug 2026
5/5Dopamine hits and health! A perfect combo!
This feels more like a game than a workout app. I work 10+ hours a day at my desk and I know how bad that is for me. I’ve tried many (MANY!) apps that claim to get me up and incentivize me to move, but they’ve never worked. This is the first one that makes me want to take that break. The workouts are fun, but don’t let the short time and seemingly easy movements fool you. Some can be quite challenging! I like that it has a range from mobility and stretching to strength to endurance. Getting older, mobility and stretching are becoming more important, and more challenging, too. What I love best is that there are additional incentives like power hour and theme packs, and more. It’s like a health slot machine where you get notified of a boost. I’ll tell you, that’s what gets me moving! I love that I can choose short or longer durations. It can really be customized, and so far, it’s not gotten boring or annoying. I actually want to get those nudges now. I love it and never thought the small breaks would be welcomed, let alone fun. I know it’s good for my health to be frequently mobile, but now I’m not doing it because I have to, but because I want to. Wakeout keeps it fresh!

phima256 · 6 Aug 2026
5/5Keeps my mind focused
Have been using this app for a while now, and as long as I keep on track (don’t forget to use it 🙈), it has helped me a lot to stay focused on work and leave everything for the break, any interrupting thought, any pause or non-work related thing, I leave it for the break with no remorse. I can progress thru my tasks and then do a little reward stretch 🙌🏻😁. I feel like I actually progress thru the day instead of all it being a blur and not accomplishing anything since this WFH began (which I loved but haven’t managed the best way). Love the app and will continue to use and recommend 🥳🥳// Previous review: Not sure if it was due to an update or that I recently change phones (went from iPhone 6 to 11), but now when I open the app I see the initial Wakeout welcome logo, and then the screen is all white, it doesn’t load anything at all nor it seems like anything is happening in the background. Hopefully is something the team is aware of and they are working on fixing it, I really like the app to help me be less sedentary during the work day 🤞🏻

Velvet1gprda · 6 Aug 2026

Privacy & accessibility

App Store

Privacy

Data Linked to You — Analytics — Diagnostics — Crash Data Developer declared
Data Linked to You — Analytics — Diagnostics — Performance Data Developer declared
Data Linked to You — Analytics — Identifiers — User ID Developer declared
Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
Data Linked to You — App Functionality — Contact Info — Name Developer declared
Data Linked to You — App Functionality — Identifiers — User ID Developer declared
Data Linked to You — App Functionality — Usage Data — Product Interaction Developer declared
Data Linked to You — Developer’s Advertising or Marketing — Identifiers — User ID Developer declared
Data Linked to You — Product Personalization — Health & Fitness — Fitness Developer declared
Data Linked to You — Product Personalization — Health & Fitness — Health Developer declared
Data Linked to You — Product Personalization — Identifiers — User ID Developer declared
Data Linked to You — Contact Info Developer declared
Data Linked to You — Diagnostics Developer declared
Data Linked to You — Health & Fitness Developer declared
Data Linked to You — Identifiers Developer declared
Data Linked to You — Usage Data Developer declared
Data Used to Track You — Identifiers — User ID Developer declared
Data Used to Track You — Identifiers Developer declared

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Accessibility

No accessibility labels collected yet.

Versions

App Store

10.00
Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: "What do you need?" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you.
10.11
Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: "What do you need?" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you.
10.12
Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: "What do you need?" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you.
10.13
Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: "What do you need?" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you.
10.14
Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: "What do you need?" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you.
10.15
Less browsing. More moving. Wakeout's home now shows three curated movement bundles — tuned to your time of day and the goals you told us about. Morning energy, midday focus, evening wind-down. The themes rotate as your day moves. Want the Watts widget on your iPhone home screen? Find it under Settings → Home Screen widget — a quick guide walks you through adding it so your daily Watts are always one glance away. Plus various other improvements and tweaks.
10.16
Routine optimizations and tweaks.
10.17 · 15 Jun 2026
Move Now is back! Start a 1-minute Wakeout right from your home screen — and if the pack isn't your vibe, tap New Pack to instantly switch to another. Plus the usual optimizations and tweaks.
8.41
Smoother Onboarding & Minor Tweaks We've improved the first-time experience and polished small details throughout the app.
8.42
Added new content and enhanced user experience.
8.50
1.5x Watts Special Daily Event! Get up to 1.5x points during random sedentary hours. Stay alert for the notification!
8.60
Introducing Active Pass: Movement Without Willpower With Active Pass, your favorite apps lock after you've been sitting too long - and you earn them back with a 1-minute movement. No more endless scrolling while trapped in your chair. No more competing with Instagram for motivation. Your biggest distraction just became your most powerful ally. Want TikTok? Earn it with a stretch. Craving Facebook? A quick stand unlocks it. Your phone now refuses to enable time-wasting until you choose movement. Same Wakeout you love, now with automatic motivation built in. Turn screen time into move time effortlessly. Welcome to movement without willpower. ps. You can always Force Unlock your apps if you're in a hurry.
8.61
Meet your perfect movement companion! Choose from 11 unique Wakefields, each with their own personality, visual style, and notification voice. Whether you need a supportive friend, energetic coach, or sassy motivator, there's a Wakefield who speaks your language.
8.62
Several small but crucial chair-defeating bugs and fixes to help you achieve ultimate victory over prolonged sitting.
8.63
Fixed the bottom bar's surprise invisibility cloak feature that nobody asked for.
8.70
Experience Wakeout reimagined with iOS 26's stunning Liquid Glass design. Our simplified interface now learns your movement patterns to generate personalized Wakeout recommendations just for you. Every suggestion is tailored to your energy levels, schedule, and preferences - making movement more intuitive than ever.
8.71
Experience Wakeout reimagined with iOS 26's stunning Liquid Glass design. Our simplified interface now learns your movement patterns to generate personalized Wakeout recommendations just for you. Every suggestion is tailored to your energy levels, schedule, and preferences - making movement more intuitive than ever.
8.72
10 New Movement Packs We’ve added packs designed for the moments that matter: Home Office Basic Yoga – Gentle yoga for your workspace Work from Home Basics – Essential movements for remote work days Kitchen Timer Movements – Stay active while cooking TV Break – Movement breaks for your Netflix sessions Zoom Meeting Fatigue – Sitting exercises for long video calls Flow State Primer – Sitting movements to prime your focus Sunrise in New York City – A beautiful way to start your morning Laundry Room Movements – Use your laundry basket and detergent bottles Afternoon Recharge – Beat that 3pm energy slump Post Meeting Recovery – Reset after back-to-back meetings Each pack fits naturally into your routine—no special equipment, no changing clothes, just movement when you need it most. New Exercise Preview Tap any collection—Favorites, New Packs, Boost Energy, Activate My Legs—and swipe through to preview the actual videos. Makes it easier to find the right movement for right now. Expect new and more frequent packs in the coming weeks as we’ve finally finalized the design of our new Wakeout recording studio.
9.00
10 New Movement Packs We’ve added packs designed for the moments that matter: Home Office Basic Yoga – Gentle yoga for your workspace Work from Home Basics – Essential movements for remote work days Kitchen Timer Movements – Stay active while cooking TV Break – Movement breaks for your Netflix sessions Zoom Meeting Fatigue – Sitting exercises for long video calls Flow State Primer – Sitting movements to prime your focus Sunrise in New York City – A beautiful way to start your morning Laundry Room Movements – Use your laundry basket and detergent bottles Afternoon Recharge – Beat that 3pm energy slump Post Meeting Recovery – Reset after back-to-back meetings Each pack fits naturally into your routine—no special equipment, no changing clothes, just movement when you need it most. New Exercise Preview Tap any collection—Favorites, New Packs, Boost Energy, Activate My Legs—and swipe through to preview the actual videos. Makes it easier to find the right movement for right now. Expect new and more frequent packs in the coming weeks as we’ve finally finalized the design of our new Wakeout recording studio. Special Halloween Surprise Some spooktacular content coming next week to all who get this update!
9.01
10 New Movement Packs We’ve added packs designed for the moments that matter: Home Office Basic Yoga – Gentle yoga for your workspace Work from Home Basics – Essential movements for remote work days Kitchen Timer Movements – Stay active while cooking TV Break – Movement breaks for your Netflix sessions Zoom Meeting Fatigue – Sitting exercises for long video calls Flow State Primer – Sitting movements to prime your focus Sunrise in New York City – A beautiful way to start your morning Laundry Room Movements – Use your laundry basket and detergent bottles Afternoon Recharge – Beat that 3pm energy slump Post Meeting Recovery – Reset after back-to-back meetings Each pack fits naturally into your routine—no special equipment, no changing clothes, just movement when you need it most. New Exercise Preview Tap any collection—Favorites, New Packs, Boost Energy, Activate My Legs—and swipe through to preview the actual videos. Makes it easier to find the right movement for right now. Expect new and more frequent packs in the coming weeks as we’ve finally finalized the design of our new Wakeout recording studio. Special Halloween Surprise Some spooktacular content coming next week to all who get this update!
9.02
10 New Movement Packs We’ve added packs designed for the moments that matter: Home Office Basic Yoga – Gentle yoga for your workspace Work from Home Basics – Essential movements for remote work days Kitchen Timer Movements – Stay active while cooking TV Break – Movement breaks for your Netflix sessions Zoom Meeting Fatigue – Sitting exercises for long video calls Flow State Primer – Sitting movements to prime your focus Sunrise in New York City – A beautiful way to start your morning Laundry Room Movements – Use your laundry basket and detergent bottles Afternoon Recharge – Beat that 3pm energy slump Post Meeting Recovery – Reset after back-to-back meetings Each pack fits naturally into your routine—no special equipment, no changing clothes, just movement when you need it most. New Exercise Preview Tap any collection—Favorites, New Packs, Boost Energy, Activate My Legs—and swipe through to preview the actual videos. Makes it easier to find the right movement for right now. Expect new and more frequent packs in the coming weeks as we’ve finally finalized the design of our new Wakeout recording studio. Special Halloween Surprise Some spooktacular content coming next week to all who get this update!
9.03
10 New Movement Packs We’ve added packs designed for the moments that matter: Home Office Basic Yoga – Gentle yoga for your workspace Work from Home Basics – Essential movements for remote work days Kitchen Timer Movements – Stay active while cooking TV Break – Movement breaks for your Netflix sessions Zoom Meeting Fatigue – Sitting exercises for long video calls Flow State Primer – Sitting movements to prime your focus Sunrise in New York City – A beautiful way to start your morning Laundry Room Movements – Use your laundry basket and detergent bottles Afternoon Recharge – Beat that 3pm energy slump Post Meeting Recovery – Reset after back-to-back meetings Each pack fits naturally into your routine—no special equipment, no changing clothes, just movement when you need it most. New Exercise Preview Tap any collection—Favorites, New Packs, Boost Energy, Activate My Legs—and swipe through to preview the actual videos. Makes it easier to find the right movement for right now. Expect new and more frequent packs in the coming weeks as we’ve finally finalized the design of our new Wakeout recording studio. Special Halloween Surprise Some spooktacular content coming next week to all who get this update!
9.10
Fixing bugs and preparing Wakeout for more content and features. Really happy to see everyone enjoying the app.
9.11
Fixing bugs and preparing Wakeout for more content and features. Really happy to see everyone enjoying the app.
9.13
Fixing bugs and preparing Wakeout for more content and features. Really happy to see everyone enjoying the app.

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Data quality & evidence

Page completeness: Live store listing
Last verified: 6 Aug 2026
Sources: App Store

Independent summary has not been published yet.

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  "ratings": [
    {
      "store": "apple",
      "average": 4.5,
      "count": 8465,
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      "observed_at": "2026-08-06",
      "reviews": [
        {
          "rating": 5,
          "title": "Get. This. App. Seriously!",
          "body": "When I got this app, I was doing the little free trial. I was enjoying the app and was into it. I wasn’t going to extend my subscription, because of my lack of motivation to actually get up, and do a quick little energizing movement when the app would periodically tell me to throughout the day. BUT when they updated the app, and introduced the ‘Active Pass App Rewards’ as a new feature, I decided to keep the app, and pay the subscription. Since I already enjoyed the app… and let me say that Wakeout, for real, has TONS of different types of exercises, stretches, cardio, yoga, etc. It also doesn’t matter if you’re only able to do these ‘energy boost’ movements/exercises/stretches while you’re in your car, sitting at your desk, have very little space, whatever… Wakeout has got you covered! And for however much time you want to commit to, whether it be 30 seconds or 30 minutes….. when I read about the new ‘Active Pass’ feature being added, I figured I’d give Wakeout a shot. I wasn’t previously using the app as it was intended, not because I didn’t enjoy the the app… I’d just end up sticking to whatever else I ‘had to get done,’ or ‘needed to do right now,’ during my busy day. I hope I’ve made sense throughout my review (lol), because Wakeout really is a great app! Especially for those of us that need that little extra ‘message’ to get our attention. Thank you so much to all who have put their time and effort into creating such a neat, and effective, app! I appreciate each of you.😊",
          "author": "MeInHoney",
          "date": "6 Aug 2026"
        },
        {
          "rating": 5,
          "title": "The movement app I’ve always wanted",
          "body": "I wish I found this sooner. Didn’t realize it’s been in existence since early COVID days. As someone with a history of all-or-nothing thinking problems, I’d exercise a bunch and then not at all. As part of my intuitive eating journey and healing my relationship with food, I’ve also had to heal my relationship with movement. I’d be so extreme about it but now I am more nuanced about it and this app is so perfectly aligned with where I want to be with daily movement. I’d say this app is also very ADHD friendly! I was diagnosed this year and now understand where my novelty seeking, easily bored, and overstimulated brain comes from. This app lowers the barrier of entry to move more often. As someone who works remotely and sits much of the day, this app is truly a life saver. And it’s fun too! Earning Wakeout watts which feels like imaginary points in a game is oddly so rewarding. I love the variety of workouts and that you can even do as short as 30 seconds if you’re really struggling. I have a lot of fun with it and just went for the annual subscription after 2 months of consistent and daily use. I pause on the weekends so I don’t stress about it but love it during the week to get me going. I also love that perfection isn’t the goal - you may have long meetings that go past an hour and you can’t get away from but you can still meet your movement goals later. There’s not prize for moving every hour since you just need to move enough (both in volume and frequency) to hit your goal each day. I love the stretch goal too for added motivation. I feel like I’m always winning with this app and appreciate the developers so much!! Thank you for making this app and continuing to update it so thoughtfully with new moves.",
          "author": "jMAOO",
          "date": "6 Aug 2026"
        },
        {
          "rating": 3,
          "title": "Fingers are getting most workouts",
          "body": "Very excited to try this app, but so annoying trying to set it up. Tried to schedule my Weekdays and Weekends with Activity Reminders and Activity Timers. Each time I navigated away from the Weekdays/Weekends Scheduling screen, I’d lose what I had input and have to start again — no Save button and obviously no automatic capture, either. Nowhere does it explain the difference between Activity Reminders and Activity Timers either, or show you what’s included in various exercise packs so you can determine which ones are appropriate to schedule at what times. A lot of this app is “figure it out for yourself” — even the FAQ has more about payments and subscriptions than instructions on settings, and there’s no Help. If I’m busy enough to need an app to tell me to get up and move, I’m busy enough that a few solid instructions on settings would be better than wasting time in trial and error. The only thing that keeps me from canceling subscription and demanding my money back is that I know I *have* to make this effort to be more healthy. But if the app continues to frustrate instead of help, I will cancel — stress is just as lack of movement. P.S. A word to this and other developers: not all users are under 40 or whatever your target demographic is. If you’re going to have an “intuitive” app rather than provide instructions, then make your UI/UX crystal clear with icons understandable across age groups. At my age, a heart with a lightning bolt makes me think of a heart attack or updating my DNR order, not my personal settings for exercise.",
          "author": "poguemathoin",
          "date": "6 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Dopamine hits and health! A perfect combo!",
          "body": "This feels more like a game than a workout app. I work 10+ hours a day at my desk and I know how bad that is for me. I’ve tried many (MANY!) apps that claim to get me up and incentivize me to move, but they’ve never worked. This is the first one that makes me want to take that break. The workouts are fun, but don’t let the short time and seemingly easy movements fool you. Some can be quite challenging! I like that it has a range from mobility and stretching to strength to endurance. Getting older, mobility and stretching are becoming more important, and more challenging, too. What I love best is that there are additional incentives like power hour and theme packs, and more. It’s like a health slot machine where you get notified of a boost. I’ll tell you, that’s what gets me moving! I love that I can choose short or longer durations. It can really be customized, and so far, it’s not gotten boring or annoying. I actually want to get those nudges now. I love it and never thought the small breaks would be welcomed, let alone fun. I know it’s good for my health to be frequently mobile, but now I’m not doing it because I have to, but because I want to. Wakeout keeps it fresh!",
          "author": "phima256",
          "date": "6 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Keeps my mind focused",
          "body": "Have been using this app for a while now, and as long as I keep on track (don’t forget to use it 🙈), it has helped me a lot to stay focused on work and leave everything for the break, any interrupting thought, any pause or non-work related thing, I leave it for the break with no remorse. I can progress thru my tasks and then do a little reward stretch 🙌🏻😁. I feel like I actually progress thru the day instead of all it being a blur and not accomplishing anything since this WFH began (which I loved but haven’t managed the best way). Love the app and will continue to use and recommend 🥳🥳// Previous review: Not sure if it was due to an update or that I recently change phones (went from iPhone 6 to 11), but now when I open the app I see the initial Wakeout welcome logo, and then the screen is all white, it doesn’t load anything at all nor it seems like anything is happening in the background. Hopefully is something the team is aware of and they are working on fixing it, I really like the app to help me be less sedentary during the work day 🤞🏻",
          "author": "Velvet1gprda",
          "date": "6 Aug 2026"
        }
      ]
    }
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  "privacy": [
    {
      "store": "apple",
      "declarations": [
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Diagnostics — Crash Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Diagnostics — Performance Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Contact Info — Email Address",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Contact Info — Name",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Developer’s Advertising or Marketing — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Product Personalization — Health & Fitness — Fitness",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Product Personalization — Health & Fitness — Health",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Product Personalization — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Contact Info",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Diagnostics",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Health & Fitness",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Identifiers",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Usage Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Identifiers",
          "source": "Developer declared"
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  ],
  "changes": [
    {
      "store": "apple",
      "version": "10.00",
      "released_at": null,
      "notes": "Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: \"What do you need?\" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you."
    },
    {
      "store": "apple",
      "version": "10.11",
      "released_at": null,
      "notes": "Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: \"What do you need?\" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you."
    },
    {
      "store": "apple",
      "version": "10.12",
      "released_at": null,
      "notes": "Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: \"What do you need?\" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you."
    },
    {
      "store": "apple",
      "version": "10.13",
      "released_at": null,
      "notes": "Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: \"What do you need?\" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you."
    },
    {
      "store": "apple",
      "version": "10.14",
      "released_at": null,
      "notes": "Wakeout 10 — The Outcome-First Update We rebuilt Wakeout around one question: \"What do you need?\" Now when you open the app, just tell us how you want to feel. We'll deliver the exact movements—for your time of day, your location, and your position. Morning: Energy • Mobility • Positivity Midday: Energy • Focus • Pain Relief Evening: Destress • Recover • Wind Down No browsing. No guessing. Three taps and you're moving. Plus 12 new packs: 11 evening packs to melt tension and prepare you for sleep Sneaky Feet Party — discreet under-desk energy when you need it most This is movement that finally answers to you."
    },
    {
      "store": "apple",
      "version": "10.15",
      "released_at": null,
      "notes": "Less browsing. More moving. Wakeout's home now shows three curated movement bundles — tuned to your time of day and the goals you told us about. Morning energy, midday focus, evening wind-down. The themes rotate as your day moves. Want the Watts widget on your iPhone home screen? Find it under Settings → Home Screen widget — a quick guide walks you through adding it so your daily Watts are always one glance away. Plus various other improvements and tweaks."
    },
    {
      "store": "apple",
      "version": "10.16",
      "released_at": null,
      "notes": "Routine optimizations and tweaks."
    },
    {
      "store": "apple",
      "version": "10.17",
      "released_at": "2026-06-15",
      "notes": "Move Now is back! Start a 1-minute Wakeout right from your home screen — and if the pack isn't your vibe, tap New Pack to instantly switch to another. Plus the usual optimizations and tweaks."
    },
    {
      "store": "apple",
      "version": "8.41",
      "released_at": null,
      "notes": "Smoother Onboarding & Minor Tweaks We've improved the first-time experience and polished small details throughout the app."
    },
    {
      "store": "apple",
      "version": "8.42",
      "released_at": null,
      "notes": "Added new content and enhanced user experience."
    },
    {
      "store": "apple",
      "version": "8.50",
      "released_at": null,
      "notes": "1.5x Watts Special Daily Event! Get up to 1.5x points during random sedentary hours. Stay alert for the notification!"
    },
    {
      "store": "apple",
      "version": "8.60",
      "released_at": null,
      "notes": "Introducing Active Pass: Movement Without Willpower With Active Pass, your favorite apps lock after you've been sitting too long - and you earn them back with a 1-minute movement. No more endless scrolling while trapped in your chair. No more competing with Instagram for motivation. Your biggest distraction just became your most powerful ally. Want TikTok? Earn it with a stretch. Craving Facebook? A quick stand unlocks it. Your phone now refuses to enable time-wasting until you choose movement. Same Wakeout you love, now with automatic motivation built in. Turn screen time into move time effortlessly. Welcome to movement without willpower. ps. You can always Force Unlock your apps if you're in a hurry."
    },
    {
      "store": "apple",
      "version": "8.61",
      "released_at": null,
      "notes": "Meet your perfect movement companion! Choose from 11 unique Wakefields, each with their own personality, visual style, and notification voice. Whether you need a supportive friend, energetic coach, or sassy motivator, there's a Wakefield who speaks your language."
    },
    {
      "store": "apple",
      "version": "8.62",
      "released_at": null,
      "notes": "Several small but crucial chair-defeating bugs and fixes to help you achieve ultimate victory over prolonged sitting."
    },
    {
      "store": "apple",
      "version": "8.63",
      "released_at": null,
      "notes": "Fixed the bottom bar's surprise invisibility cloak feature that nobody asked for."
    },
    {
      "store": "apple",
      "version": "8.70",
      "released_at": null,
      "notes": "Experience Wakeout reimagined with iOS 26's stunning Liquid Glass design. Our simplified interface now learns your movement patterns to generate personalized Wakeout recommendations just for you. Every suggestion is tailored to your energy levels, schedule, and preferences - making movement more intuitive than ever."
    },
    {
      "store": "apple",
      "version": "8.71",
      "released_at": null,
      "notes": "Experience Wakeout reimagined with iOS 26's stunning Liquid Glass design. Our simplified interface now learns your movement patterns to generate personalized Wakeout recommendations just for you. Every suggestion is tailored to your energy levels, schedule, and preferences - making movement more intuitive than ever."
    },
    {
      "store": "apple",
      "version": "8.72",
      "released_at": null,
      "notes": "10 New Movement Packs We’ve added packs designed for the moments that matter: Home Office Basic Yoga – Gentle yoga for your workspace Work from Home Basics – Essential movements for remote work days Kitchen Timer Movements – Stay active while cooking TV Break – Movement breaks for your Netflix sessions Zoom Meeting Fatigue – Sitting exercises for long video calls Flow State Primer – Sitting movements to prime your focus Sunrise in New York City – A beautiful way to start your morning Laundry Room Movements – Use your laundry basket and detergent bottles Afternoon Recharge – Beat that 3pm energy slump Post Meeting Recovery – Reset after back-to-back meetings Each pack fits naturally into your routine—no special equipment, no changing clothes, just movement when you need it most. New Exercise Preview Tap any collection—Favorites, New Packs, Boost Energy, Activate My Legs—and swipe through to preview the actual videos. Makes it easier to find the right movement for right now. Expect new and more frequent packs in the coming weeks as we’ve finally finalized the design of our new Wakeout recording studio."
    },
    {
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      "version": "9.00",
      "released_at": null,
      "notes": "10 New Movement Packs We’ve added packs designed for the moments that matter: Home Office Basic Yoga – Gentle yoga for your workspace Work from Home Basics – Essential movements for remote work days Kitchen Timer Movements – Stay active while cooking TV Break – Movement breaks for your Netflix sessions Zoom Meeting Fatigue – Sitting exercises for long video calls Flow State Primer – Sitting movements to prime your focus Sunrise in New York City – A beautiful way to start your morning Laundry Room Movements – Use your laundry basket and detergent bottles Afternoon Recharge – Beat that 3pm energy slump Post Meeting Recovery – Reset after back-to-back meetings Each pack fits naturally into your routine—no special equipment, no changing clothes, just movement when you need it most. New Exercise Preview Tap any collection—Favorites, New Packs, Boost Energy, Activate My Legs—and swipe through to preview the actual videos. Makes it easier to find the right movement for right now. Expect new and more frequent packs in the coming weeks as we’ve finally finalized the design of our new Wakeout recording studio. Special Halloween Surprise Some spooktacular content coming next week to all who get this update!"
    },
    {
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      "released_at": null,
      "notes": "10 New Movement Packs We’ve added packs designed for the moments that matter: Home Office Basic Yoga – Gentle yoga for your workspace Work from Home Basics – Essential movements for remote work days Kitchen Timer Movements – Stay active while cooking TV Break – Movement breaks for your Netflix sessions Zoom Meeting Fatigue – Sitting exercises for long video calls Flow State Primer – Sitting movements to prime your focus Sunrise in New York City – A beautiful way to start your morning Laundry Room Movements – Use your laundry basket and detergent bottles Afternoon Recharge – Beat that 3pm energy slump Post Meeting Recovery – Reset after back-to-back meetings Each pack fits naturally into your routine—no special equipment, no changing clothes, just movement when you need it most. New Exercise Preview Tap any collection—Favorites, New Packs, Boost Energy, Activate My Legs—and swipe through to preview the actual videos. Makes it easier to find the right movement for right now. Expect new and more frequent packs in the coming weeks as we’ve finally finalized the design of our new Wakeout recording studio. Special Halloween Surprise Some spooktacular content coming next week to all who get this update!"
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