SHRED: Gym & Home Workouts

Name: SHRED: Gym & Home Workouts
Rating: 4.8 (40382 reviews)
Author: Shred Labs, LLC

by Shred Labs, LLC

iPhone · iPad

Active Last checked 30 Aug 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: From $12.99/mo
Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness
Lifestyle

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

App Store

31 store screenshots

SHRED: Gym & Home Workouts ipad screenshot 1

SHRED: Gym & Home Workouts ipad screenshot 3

Pricing & paywalls

App Store

Free Trial Monthly — $12.99/month
Free Trial Monthly — $99.99/year ($8.33/mo)
Monthly Subscription — $12.99/month
SHRED UNLIMITED (MONTHLY) — $9.99/week
SHRED UNLIMITED (MONTHLY) — $19.99/month
SHRED UNLIMITED (MONTHLY) — $12.99
SHRED UNLIMITED (MONTHLY) — $99.99
SHRED UNLIMITED (MONTHLY) — $119.99

Last verified 30 Aug 2026

Ratings & reviews

App Store

4.8 40382 ratings · App Store

5/5Still going strong
I have used this app consistently for the past 15 months - shortly after COVID lockdowns began. I’ve noticed positive gains in muscle strength and faster times in my 5k runs. Even without doing any running, my occasional runs have been quicker from losing weight and gaining muscle. Having the option to choose from home or gym workouts is awesome too since a lot of gyms are open now. Now I definitely don’t have any excuses to miss a workout. I also like the variability in the workouts. I haven’t done the same workout back to back or one after the other. They are slightly different each time which is exactly what I was looking for in a workout app. I just start my workout on Shred and follow the workout plan for that day. I’ve always done just basic workouts that I would guess on. I would see some gains and weight loss, but I see results much quicker with the Shred app and it takes the guess-work out of a great workout. I had to take some time off from working out due to moving to a new city and a lower back injury. Im starting back up after taking about two months off and I’m really just sore from starting at a new gym. Time to get Shred! One thing I do request is if it were possible to choose or change your next exercise while the countdown for the rest period has begun. Currently, you have to wait until the countdown is over before you can see alternate exercises for the next exercise. It would be nice to already see what your options are and choose one before the timer ends so that you can jump right into the next exercise without wasting any time.

Alpe99 · 30 Aug 2026
4/5Really Like and Want to Love
It’s a really sweet app for working out and has the perfect set up, just need some tweaking. For example it asks in setting what equipment you have available to use and it saves your selections, but then when you use the guided workouts the workout isn’t tailored based on the equipment you select. So you end up using the alternatives which they nicely have as an option for every workout, but it would be super convenient if the workout program already was tailored to the settings. Also I wish there was a way to be able to use the app with no internet. At my gym it’s super crappy cell service and no Wi-Fi and so sometimes I can’t view the video instructions. Which leads to my other complaint- I wish they would have a stretching routine that wasn’t a class or video based program. I can’t use the videos at my gym and so if I want to do a suggested stretch I can’t since it’s only in video follow along format. If they had it set up to where it was like the workouts and it gave you video instructions on how to do the stretch and a timer for each one so I could use the feature without internet that’d be perfect. Another thing that would be awesome was that after a workout when it suggests a short 5 minute cardio or HIIT that it'd instead ask you how much time you wanted to spend on those extras. I love the option after a workout to do my cardio or HIIT but sometimes I have more time so if it’d let you select an amount vs the preset 5 min that’d be sweet.

Alpacasandpopcorn · 30 Aug 2026
5/5Love it!!!
I’ve been telling myself for 10 years post college that I would finally commit to getting the body an athlete in the prime of his primordial existence should have. I wanted to be a warrior at the gym , I wanted to be a beast and do it alone. I never wanted a trainer, I never wanted the small talk, the feeling of being somebody’s pay check. Shred gave me the keys to the castle. I have workouts that not only are the best in the gym BUT workouts where at least a few people ask me where I got my workout every single time, including trainers. The workouts are dynamic, athletic and efficient no matter what style you use. I try to alternate between four different syles over the course of the year, LeanX and Crossshred when I’m in absolute beast mode and want to up my anaerobic and muscular conditioning . These styles have athletic work, and isolation work. I also do Bulk and Classic to focus more on iso and hypertrophy training for really working on muscle density. I also do my Shreds at the end of the workout to stay as chiseled as possible. Shred has allowed me to kill it with the ladies, finally! Like a serious change that I’ve never had. I’ve never been the guy with the abs, but I really am now. I’m not cocky now I’m just confident and I guess happy. My job is not that amazing in a lot of ways and so Shred is finally something to look forward to at the end of the day .

hkmtrainer · 30 Aug 2026
5/5Finally...an app that just works!
I've worked out my whole life. And it's always been a pain to have to think about and plan out my workout every day. Not just WHAT to do, but remembering what I did last time and trying to track gains. It was also always a challenge to get in and out of the gym efficiently. SHRED changed all that. Now I literally show up to the gym, open the app, and do what it says. It keeps track of my progress, keeps me moving through my workouts with a timer, and encourages me to push myself the whole way through. I've tried just about every app out there, and this app is by far the best one. And it's a lot cheaper than a personal trainer. They also are investing in their app, making new updates often. I always look forward to the next update...because they seem to be listening to their members and making the app ever better than it already is. Not only is the app an awesome workout app, but the company is amazing as well. It's easy to ask a question or report a bug. And they answer quickly and make you feel like a person, not just a "trouble ticket". Shred team...keep up the great work. I'm a disciple for life!

Randy The Okie · 30 Aug 2026
3/5Pretty good, needs adjustments.
There’s some really good workouts and exercises in here with loads of positive aspects like positive messaging, uplifting quotes, and great tips with videos of the exercises. The improvements needed are to the flexibility of routines and ability to change based on previous workout. If you can’t do an exercise for some reason you can’t “skip”, it requires an entry of reps. Notes you enter are recorded but there’s no display of the notes next time you do that exercise or an icon to alert you there’s a note to review. There’s a slide button to record each exercise’s difficulty but that previous recording is not displayed next time you do that exercise. So if it asks for 20 reps and you do it with 25 lbs but only got 16 reps, you can move slide button to record it was difficult but can’t record both weight and reps. So next time it still asks for 20 reps and tells you your previous weight if entered but nothing about difficulty level or notes you entered. “Custom” workout selection is not really custom, it allows only upper body, lower body, or abs. I just did a 20 min upper body workout with dumbbells and it was good but there were 10 exercises that worked chest/tris but only one exercise for both back and bis. I tried to skip the two LEG workouts (hot toes, etc) in the custom upper body routine but couldn’t so I substituted with two for back/bi but had to make notes on my notepad because app doesn’t accommodate skipping or custom substitutions. There’s more...

Defendermender · 30 Aug 2026

Privacy & accessibility

App Store

Privacy

Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
Data Linked to You — App Functionality — Identifiers — User ID Developer declared
Data Linked to You — Other Purposes — Contact Info — Name Developer declared
Data Linked to You — Product Personalization — Usage Data — Product Interaction Developer declared
Data Linked to You — Third-Party Advertising — Contact Info — Email Address Developer declared
Data Linked to You — Contact Info Developer declared
Data Linked to You — Identifiers Developer declared
Data Linked to You — Usage Data Developer declared
Data Not Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
Data Not Linked to You — Product Personalization — Health & Fitness — Health Developer declared
Data Not Linked to You — Diagnostics Developer declared
Data Not Linked to You — Health & Fitness Developer declared
Data Used to Track You — Contact Info — Email Address Developer declared
Data Used to Track You — Contact Info Developer declared
Data Used to Track You — Identifiers — User ID Developer declared
Data Used to Track You — Identifiers Developer declared
Data Used to Track You — Usage Data — Product Interaction Developer declared
Data Used to Track You — Usage Data Developer declared

Show more Show less

Accessibility

No accessibility labels collected yet.

Versions

App Store

5.1.4
"Greatness is not for the chosen few — it's for the few who choose." — Kobe Bryant — NEW — CoachAI Workout Audio: Experience next-level focus and motivation with CoachAI Workout Audio—rich voice guidance that leads you through every rep of your guided training workouts. Built on our powerful new CoachAI foundation, it's designed to make your training smarter, more immersive, and more effective. CoachAI Chat: Meet your always-on training partner. With CoachAI Chat, you can talk directly to your coach to adjust your programs, get fresh nutrition or sleep tips, and stay dialed into your goals. It’s all part of CoachAI—our new intelligent system built to personalize and elevate your entire health journey. — FIXED — Apple Watch & Apple Health: Fixed a bug that caused the phone & app to communicate workout data to Apple Health poorly. Quick HIITs and Cardio: Fixed a bug that caused repeated suggestions after workouts—your post-session variety is back. Fix General Crashes: We improved a few areas of the app that caused crashes for some users. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.1.5
"Success isn't owned. It's leased. And rent is due every day." — J.J. Watt — NEW — Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.2.1
"Success isn't owned. It's leased. And rent is due every day." — J.J. Watt — NEW — Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.2.2
"Success isn't owned. It's leased. And rent is due every day." — J.J. Watt — NEW — Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.2.3
"Success isn't owned. It's leased. And rent is due every day." — J.J. Watt — NEW — Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.1
Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.11
Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.2
Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.3
AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. — FIXED — + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.4
AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. — FIXED — + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.5
AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Improved Liquid Glass Layout: We updated key UI components to better align with Apple’s new Liquid Glass design language—and we’ve streamlined navigation by moving CoachAI into a dedicated floating Talk to Coach button, so it’s always within reach without taking up a full tab. Available for users on iOS 26 and above. — FIXED — + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.6
AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Improved Liquid Glass Layout: We updated key UI components to better align with Apple’s new Liquid Glass design language—and we’ve streamlined navigation by moving CoachAI into a dedicated floating Talk to Coach button, so it’s always within reach without taking up a full tab. Available for users on iOS 26 and above. — FIXED — + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.7
Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Improved Liquid Glass Layout: We updated key UI components to better align with Apple’s new Liquid Glass design language—and we’ve streamlined navigation by moving CoachAI into a dedicated floating Talk to Coach button, so it’s always within reach without taking up a full tab. Available for users on iOS 26 and above. — FIXED — + Apple Watch Improvements: Fixed a few issues some users encountered in our Watch app. + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.8
Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Improved Liquid Glass Layout: We updated key UI components to better align with Apple’s new Liquid Glass design language—and we’ve streamlined navigation by moving CoachAI into a dedicated floating Talk to Coach button, so it’s always within reach without taking up a full tab. Available for users on iOS 26 and above. — FIXED — Apple Watch Improvements: Fixed a few issues some users encountered in our Watch app. Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.3.9
Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.4.0
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.4.1
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.4.2
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.4.3
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.4.4
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.4.6
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.4.7
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.4.8
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.4.9
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.5.0 · 21 Jul 2026
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.5.1
Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!
5.5.2 · 25 Aug 2026
What’s New: Build Your Own Workout: Create your own workouts from scratch, with the exercises, order, and equipment that work best for you. Improvements: Program Icons: Build, Vector, Essence, and Pure each have refreshed icons to make it easier to spot your program at a glance. Fixes: Smoother Workouts: Quick Workouts and Apple Watch summaries now show more accurate details. We’ve also improved reliability when updating your training split, downloading progress photos, and viewing workout history charts. Better Voice Tracking: Voice weight entry now handles decimal values more reliably, and workouts are less likely to skip ahead from an accidental double tap. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!

Show more Show less

Alternatives

Fitness Coach - Workout Plan — Same category + similar ratings
HypnoBox: Hypnosis & Sleep — Same category + similar ratings
SleepMo-Tracker&Sound&Relax — Same category + similar ratings
Fitness AI Gym Workout Planner — Same category + similar ratings
Gymshark Training and Fitness — Same category + similar ratings
Vision Board Perfectly Happy — Same category + similar ratings

Availability by market

Data quality & evidence

Page completeness: Live store listing
Last verified: 30 Aug 2026
Sources: App Store

Independent summary has not been published yet.

Report a correction

Use this page with an AI agent

AppCorpus MCP gives your agent current app data, prices, screens, features and sources.

Example prompt

Compare SHRED: Gym & Home Workouts with Fitness Coach - Workout Plan.

View JSON

GET /api/v3/apps/1439828095

{
  "app_id": 1439828095,
  "canonical_url": "https://appcorpus.com/apps/shred-gym-home-workouts-1439828095",
  "identity": {
    "name": "SHRED: Gym & Home Workouts",
    "slug": "shred-gym-home-workouts",
    "developer": {
      "name": "Shred Labs, LLC",
      "url": "https://appcorpus.com/developers/shred-labs-llc-developer_e8d002900dbc0bda3760c2c4781d6905"
    },
    "icon_url": "https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/63/5a/eb/635aebc3-59da-14e4-9d43-fab227a96827/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/512x512bb.jpg",
    "stores": [
      "apple"
    ],
    "platforms": [
      "iphone",
      "ipad"
    ],
    "status": {
      "state": "active",
      "label": "Active",
      "last_checked": "2026-08-30",
      "last_checked_label": "30 Aug 2026",
      "banner": null,
      "region_note": null
    }
  },
  "listings": [
    {
      "store": "apple",
      "status": "ACTIVE",
      "url": "https://apps.apple.com/us/app/shred-gym-home-workouts/id1439828095?uo=4",
      "rating": 4.8,
      "rating_count": 40382,
      "formatted_price": "Free",
      "is_free": true,
      "has_iap": true,
      "has_subscription": false,
      "version": "5.5.2",
      "updated": "2026-08-25",
      "currency": "USD"
    }
  ],
  "summary": {
    "one_liner": null,
    "summary": null,
    "best_for": [],
    "not_for": [],
    "status": "fallback",
    "at_a_glance": [
      "From $12.99/mo",
      "Free to download",
      "In-app purchases"
    ]
  },
  "categories": {
    "official": [
      "Health & Fitness",
      "Lifestyle"
    ],
    "appcorpus": [
      {
        "category_id": "health-fitness",
        "label": "Health & fitness",
        "url": "https://appcorpus.com/categories/health-fitness"
      },
      {
        "category_id": "lifestyle",
        "label": "Lifestyle",
        "url": "https://appcorpus.com/categories/lifestyle"
      }
    ]
  },
  "use_cases": [],
  "features": [
    {
      "capability_id": "free_app",
      "label": "Free app",
      "availability": "yes",
      "access_level": "free",
      "scope": null,
      "evidence": "Store published"
    },
    {
      "capability_id": "in_app_purchases",
      "label": "In-app purchases",
      "availability": "yes",
      "access_level": "free_limited",
      "scope": null,
      "evidence": "Store published"
    }
  ],
  "pricing": [
    {
      "store": "apple",
      "formatted_price": "Free",
      "is_free": true,
      "has_iap": true,
      "has_subscription": false,
      "currency": "USD",
      "market": "us",
      "last_verified": "2026-08-30",
      "rows": [
        "Free Trial Monthly — $12.99/month",
        "Free Trial Monthly — $99.99/year ($8.33/mo)",
        "Monthly Subscription — $12.99/month",
        "SHRED UNLIMITED (MONTHLY) — $9.99/week",
        "SHRED UNLIMITED (MONTHLY) — $19.99/month",
        "SHRED UNLIMITED (MONTHLY) — $12.99",
        "SHRED UNLIMITED (MONTHLY) — $99.99",
        "SHRED UNLIMITED (MONTHLY) — $119.99"
      ]
    }
  ],
  "screens": [
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f3/31/89/f3318984-4433-9f1f-1b34-3dd81676e810/iPad-1.jpg/1600x1600bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 1"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b8/7f/17/b87f1703-8fa3-713e-61b6-c1b9622fb2f0/8d7cb5db-2975-4d89-b8b9-3a4888e49847_iPad-1.jpg/576x768bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 2"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/98/e1/a6/98e1a6e2-0018-e1ba-6474-2f0f062a4d18/iPad-2.jpg/1600x1600bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 3"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d7/b0/ba/d7b0bae7-bd90-823b-06b8-3dbacc8dd516/da4aa0ef-2cef-464d-8d6a-c425d3c3f98b_iPad-2.jpg/576x768bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 4"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f6/74/07/f6740791-486b-322c-ffec-9dcd8e8fef7e/iPad-3.jpg/1600x1600bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 5"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/88/b7/e7/88b7e772-446d-8554-771a-d76d558adcae/80bdd5a9-05c7-40f4-a3c8-1bb785b33e0c_iPad-3.jpg/576x768bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 6"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/49/7c/c5/497cc5a4-d6a2-8630-ff1a-88a8ca7c2685/iPad-4.jpg/1600x1600bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 7"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4c/23/7f/4c237f09-a795-0820-933f-9399874d8530/f932b0a2-0c3f-4e8b-a300-89a7bd4f5bfb_iPad-4.jpg/576x768bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 8"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/25/fc/ff/25fcffd1-20e0-f321-6149-56342e7f8e63/iPad-5.jpg/1600x1600bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 9"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/3a/7d/df3a7d54-d0c6-893d-cfb6-aabce971944a/929c9d1b-a6bd-4631-a7a6-cc4c53f47f88_iPad-5.jpg/576x768bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 10"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/0d/e8/680de805-73dd-65b2-c5a2-911579514d68/iPad-6.jpg/1600x1600bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 11"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/52/3f/fc523f7b-a30a-2f09-e649-64a768c58ee4/a987ef75-e464-4a6f-b6f6-9859b95efc36_iPad-6.jpg/576x768bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 12"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/53/c2/0e/53c20edc-8a81-5542-6c91-041aebf8edc1/iPad-7.jpg/1600x1600bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 13"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4b/f8/a5/4bf8a596-f90a-2f31-92e1-7b90e455c906/8bbd7127-2d0d-442e-8ddf-ee98bb87f5a2_iPad-7.jpg/576x768bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 14"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/06/d9/36/06d93657-d947-6851-8f36-f052c20fd3ff/iPad-8.jpg/1600x1600bb.jpg",
      "store": "apple",
      "platform": "ipad",
      "alt": "SHRED: Gym & Home Workouts ipad screenshot 15"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1c/b8/78/1cb878ac-066c-e4b6-b4f7-3f491be5a65f/Screen-1.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 16"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/00/df/4e/00df4eee-9649-0f6a-6fa1-af7e19ee229a/Screen-2.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 17"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/dc/f9/09/dcf90912-21c7-2f04-670b-5ec9995a8736/Screen-3.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 18"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/06/6b/c5/066bc546-b588-8198-0774-98530ff217b3/Screen-4.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 19"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ce/54/47/ce5447cb-d08c-d145-5ad8-64736a59ab82/Screen-5.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 20"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4a/8a/00/4a8a004a-6a52-ad3d-3115-0a2e85e03a27/Screen-6.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 21"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/48/66/ba/4866ba73-2c8b-2112-6b4f-a50b0e6a61d8/Screen-7.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 22"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/73/b9/ec/73b9ecdd-5455-8511-15c3-c1e558a7e019/Screen-8.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 23"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2b/b4/f1/2bb4f187-5c63-6539-2fae-a8ddcddd1046/Screen-9.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 24"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/84/ba/43/84ba43e2-7b4e-7714-7cb5-047ae1b920e2/Screen-10.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "SHRED: Gym & Home Workouts iphone screenshot 25"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/80/bd/75/80bd75d9-3aaf-2bb9-84ef-1e545b72d390/eb9e0899-4b6b-416c-8d42-a97e9652f81d_Apple_Watch_44mm_-_1.png/368x448bb.jpg",
      "store": "apple",
      "platform": "watch",
      "alt": "SHRED: Gym & Home Workouts watch screenshot 26"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fe/2a/cb/fe2acbd6-b258-75b4-880d-e850524f6bfa/df3cf8ae-272f-4bd0-8c8e-513e14f3da41_Apple_Watch_44mm_-_2.png/368x448bb.jpg",
      "store": "apple",
      "platform": "watch",
      "alt": "SHRED: Gym & Home Workouts watch screenshot 27"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c3/2f/9c/c32f9c50-c568-e7f3-5733-ec80c08cfe66/bedfc8de-2b0c-452f-84c3-983da1c06868_Apple_Watch_44mm_-_5.png/368x448bb.jpg",
      "store": "apple",
      "platform": "watch",
      "alt": "SHRED: Gym & Home Workouts watch screenshot 28"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9a/d0/c8/9ad0c89e-e7b5-4012-3795-8ca3681ffa6d/0c887dea-63f9-4a8d-b035-68d49ec43744_Apple_Watch_44mm_-_4.png/368x448bb.jpg",
      "store": "apple",
      "platform": "watch",
      "alt": "SHRED: Gym & Home Workouts watch screenshot 29"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/13/da/ae/13daaead-7c55-5500-0a2e-bda67b2afc3d/32dcda7d-1827-47d5-a15c-ef6092b2a9e7_Apple_Watch_44mm_-_3.png/368x448bb.jpg",
      "store": "apple",
      "platform": "watch",
      "alt": "SHRED: Gym & Home Workouts watch screenshot 30"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9b/96/41/9b96415a-2ba5-4688-20c4-d648892bc333/a525719e-83a6-48dc-bae3-29b57951b2ff_Apple_Watch_44mm_-_6.png/368x448bb.jpg",
      "store": "apple",
      "platform": "watch",
      "alt": "SHRED: Gym & Home Workouts watch screenshot 31"
    }
  ],
  "ratings": [
    {
      "store": "apple",
      "average": 4.8,
      "count": 40382,
      "market": "us",
      "observed_at": "2026-08-30",
      "reviews": [
        {
          "rating": 5,
          "title": "Still going strong",
          "body": "I have used this app consistently for the past 15 months - shortly after COVID lockdowns began. I’ve noticed positive gains in muscle strength and faster times in my 5k runs. Even without doing any running, my occasional runs have been quicker from losing weight and gaining muscle. Having the option to choose from home or gym workouts is awesome too since a lot of gyms are open now. Now I definitely don’t have any excuses to miss a workout. I also like the variability in the workouts. I haven’t done the same workout back to back or one after the other. They are slightly different each time which is exactly what I was looking for in a workout app. I just start my workout on Shred and follow the workout plan for that day. I’ve always done just basic workouts that I would guess on. I would see some gains and weight loss, but I see results much quicker with the Shred app and it takes the guess-work out of a great workout. I had to take some time off from working out due to moving to a new city and a lower back injury. Im starting back up after taking about two months off and I’m really just sore from starting at a new gym. Time to get Shred! One thing I do request is if it were possible to choose or change your next exercise while the countdown for the rest period has begun. Currently, you have to wait until the countdown is over before you can see alternate exercises for the next exercise. It would be nice to already see what your options are and choose one before the timer ends so that you can jump right into the next exercise without wasting any time.",
          "author": "Alpe99",
          "date": "30 Aug 2026"
        },
        {
          "rating": 4,
          "title": "Really Like and Want to Love",
          "body": "It’s a really sweet app for working out and has the perfect set up, just need some tweaking. For example it asks in setting what equipment you have available to use and it saves your selections, but then when you use the guided workouts the workout isn’t tailored based on the equipment you select. So you end up using the alternatives which they nicely have as an option for every workout, but it would be super convenient if the workout program already was tailored to the settings. Also I wish there was a way to be able to use the app with no internet. At my gym it’s super crappy cell service and no Wi-Fi and so sometimes I can’t view the video instructions. Which leads to my other complaint- I wish they would have a stretching routine that wasn’t a class or video based program. I can’t use the videos at my gym and so if I want to do a suggested stretch I can’t since it’s only in video follow along format. If they had it set up to where it was like the workouts and it gave you video instructions on how to do the stretch and a timer for each one so I could use the feature without internet that’d be perfect. Another thing that would be awesome was that after a workout when it suggests a short 5 minute cardio or HIIT that it'd instead ask you how much time you wanted to spend on those extras. I love the option after a workout to do my cardio or HIIT but sometimes I have more time so if it’d let you select an amount vs the preset 5 min that’d be sweet.",
          "author": "Alpacasandpopcorn",
          "date": "30 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Love it!!!",
          "body": "I’ve been telling myself for 10 years post college that I would finally commit to getting the body an athlete in the prime of his primordial existence should have. I wanted to be a warrior at the gym , I wanted to be a beast and do it alone. I never wanted a trainer, I never wanted the small talk, the feeling of being somebody’s pay check. Shred gave me the keys to the castle. I have workouts that not only are the best in the gym BUT workouts where at least a few people ask me where I got my workout every single time, including trainers. The workouts are dynamic, athletic and efficient no matter what style you use. I try to alternate between four different syles over the course of the year, LeanX and Crossshred when I’m in absolute beast mode and want to up my anaerobic and muscular conditioning . These styles have athletic work, and isolation work. I also do Bulk and Classic to focus more on iso and hypertrophy training for really working on muscle density. I also do my Shreds at the end of the workout to stay as chiseled as possible. Shred has allowed me to kill it with the ladies, finally! Like a serious change that I’ve never had. I’ve never been the guy with the abs, but I really am now. I’m not cocky now I’m just confident and I guess happy. My job is not that amazing in a lot of ways and so Shred is finally something to look forward to at the end of the day .",
          "author": "hkmtrainer",
          "date": "30 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Finally...an app that just works!",
          "body": "I've worked out my whole life. And it's always been a pain to have to think about and plan out my workout every day. Not just WHAT to do, but remembering what I did last time and trying to track gains. It was also always a challenge to get in and out of the gym efficiently. SHRED changed all that. Now I literally show up to the gym, open the app, and do what it says. It keeps track of my progress, keeps me moving through my workouts with a timer, and encourages me to push myself the whole way through. I've tried just about every app out there, and this app is by far the best one. And it's a lot cheaper than a personal trainer. They also are investing in their app, making new updates often. I always look forward to the next update...because they seem to be listening to their members and making the app ever better than it already is. Not only is the app an awesome workout app, but the company is amazing as well. It's easy to ask a question or report a bug. And they answer quickly and make you feel like a person, not just a \"trouble ticket\". Shred team...keep up the great work. I'm a disciple for life!",
          "author": "Randy The Okie",
          "date": "30 Aug 2026"
        },
        {
          "rating": 3,
          "title": "Pretty good, needs adjustments.",
          "body": "There’s some really good workouts and exercises in here with loads of positive aspects like positive messaging, uplifting quotes, and great tips with videos of the exercises. The improvements needed are to the flexibility of routines and ability to change based on previous workout. If you can’t do an exercise for some reason you can’t “skip”, it requires an entry of reps. Notes you enter are recorded but there’s no display of the notes next time you do that exercise or an icon to alert you there’s a note to review. There’s a slide button to record each exercise’s difficulty but that previous recording is not displayed next time you do that exercise. So if it asks for 20 reps and you do it with 25 lbs but only got 16 reps, you can move slide button to record it was difficult but can’t record both weight and reps. So next time it still asks for 20 reps and tells you your previous weight if entered but nothing about difficulty level or notes you entered. “Custom” workout selection is not really custom, it allows only upper body, lower body, or abs. I just did a 20 min upper body workout with dumbbells and it was good but there were 10 exercises that worked chest/tris but only one exercise for both back and bis. I tried to skip the two LEG workouts (hot toes, etc) in the custom upper body routine but couldn’t so I substituted with two for back/bi but had to make notes on my notepad because app doesn’t accommodate skipping or custom substitutions. There’s more...",
          "author": "Defendermender",
          "date": "30 Aug 2026"
        }
      ]
    }
  ],
  "privacy": [
    {
      "store": "apple",
      "declarations": [
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Contact Info — Email Address",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Other Purposes — Contact Info — Name",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Product Personalization — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Third-Party Advertising — Contact Info — Email Address",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Contact Info",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Identifiers",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Usage Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Diagnostics — Crash Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Product Personalization — Health & Fitness — Health",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Diagnostics",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Health & Fitness",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Contact Info — Email Address",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Contact Info",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Identifiers",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Usage Data",
          "source": "Developer declared"
        }
      ],
      "accessibility": []
    }
  ],
  "changes": [
    {
      "store": "apple",
      "version": "5.1.4",
      "released_at": null,
      "notes": "\"Greatness is not for the chosen few — it's for the few who choose.\" — Kobe Bryant — NEW — CoachAI Workout Audio: Experience next-level focus and motivation with CoachAI Workout Audio—rich voice guidance that leads you through every rep of your guided training workouts. Built on our powerful new CoachAI foundation, it's designed to make your training smarter, more immersive, and more effective. CoachAI Chat: Meet your always-on training partner. With CoachAI Chat, you can talk directly to your coach to adjust your programs, get fresh nutrition or sleep tips, and stay dialed into your goals. It’s all part of CoachAI—our new intelligent system built to personalize and elevate your entire health journey. — FIXED — Apple Watch & Apple Health: Fixed a bug that caused the phone & app to communicate workout data to Apple Health poorly. Quick HIITs and Cardio: Fixed a bug that caused repeated suggestions after workouts—your post-session variety is back. Fix General Crashes: We improved a few areas of the app that caused crashes for some users. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.1.5",
      "released_at": null,
      "notes": "\"Success isn't owned. It's leased. And rent is due every day.\" — J.J. Watt — NEW — Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.2.1",
      "released_at": null,
      "notes": "\"Success isn't owned. It's leased. And rent is due every day.\" — J.J. Watt — NEW — Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.2.2",
      "released_at": null,
      "notes": "\"Success isn't owned. It's leased. And rent is due every day.\" — J.J. Watt — NEW — Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.2.3",
      "released_at": null,
      "notes": "\"Success isn't owned. It's leased. And rent is due every day.\" — J.J. Watt — NEW — Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.1",
      "released_at": null,
      "notes": "Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.11",
      "released_at": null,
      "notes": "Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.2",
      "released_at": null,
      "notes": "Post-Workout Summary: Powered by CoachAI and enhanced with Apple Intelligence, this rich new feature gives you a detailed breakdown of your workout—spotlighting key stats, insights, and personal wins right after you finish. Currently available for users on iOS 26 with an Apple Intelligence-capable device. Rolling out to all premium members in the coming weeks. — FIXED — + Apple Watch Improvements: Squashed several bugs introduced with iOS 26 that affected workout tracking and sync on Apple Watch—everything should now run smoother on your wrist. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.3",
      "released_at": null,
      "notes": "AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. — FIXED — + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.4",
      "released_at": null,
      "notes": "AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. — FIXED — + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.5",
      "released_at": null,
      "notes": "AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Improved Liquid Glass Layout: We updated key UI components to better align with Apple’s new Liquid Glass design language—and we’ve streamlined navigation by moving CoachAI into a dedicated floating Talk to Coach button, so it’s always within reach without taking up a full tab. Available for users on iOS 26 and above. — FIXED — + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.6",
      "released_at": null,
      "notes": "AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Improved Liquid Glass Layout: We updated key UI components to better align with Apple’s new Liquid Glass design language—and we’ve streamlined navigation by moving CoachAI into a dedicated floating Talk to Coach button, so it’s always within reach without taking up a full tab. Available for users on iOS 26 and above. — FIXED — + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.7",
      "released_at": null,
      "notes": "Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Improved Liquid Glass Layout: We updated key UI components to better align with Apple’s new Liquid Glass design language—and we’ve streamlined navigation by moving CoachAI into a dedicated floating Talk to Coach button, so it’s always within reach without taking up a full tab. Available for users on iOS 26 and above. — FIXED — + Apple Watch Improvements: Fixed a few issues some users encountered in our Watch app. + Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.8",
      "released_at": null,
      "notes": "Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Improved Liquid Glass Layout: We updated key UI components to better align with Apple’s new Liquid Glass design language—and we’ve streamlined navigation by moving CoachAI into a dedicated floating Talk to Coach button, so it’s always within reach without taking up a full tab. Available for users on iOS 26 and above. — FIXED — Apple Watch Improvements: Fixed a few issues some users encountered in our Watch app. Stability Improvements: Squashed several bugs behind the scenes to ensure a smoother, more reliable app experience. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.3.9",
      "released_at": null,
      "notes": "Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.4.0",
      "released_at": null,
      "notes": "Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.4.1",
      "released_at": null,
      "notes": "Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.4.2",
      "released_at": null,
      "notes": "Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.4.3",
      "released_at": null,
      "notes": "Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    },
    {
      "store": "apple",
      "version": "5.4.4",
      "released_at": null,
      "notes": "Dynamic Warm-Ups: Now you can easily add a Warm-Up to your workout before you get started, helping you prepare your body, move better, and train harder from the first rep. Intelligent Exercise Alternates: Exercise Alternates just got smarter. We’ve rebuilt the system behind the scenes using deeper muscle-level metadata and science-based training logic—resulting in more accurate, better-matched exercise swaps. We’ve also refined how alternates appear before and in workouts, making the feature faster, more transparent, and easier to use when it matters most. AirPods Pro 3 Heart Rate Integration: We now support heart rate tracking directly from your AirPods Pro 3, bringing an entirely new layer of insight and intensity to your workouts. Whether you’re wearing AirPods or an Apple Watch, your real-time heart rate is now visible during sessions—helping both you and your coach push harder, smarter. In-Workout Heart Rate Coach Announcements: Stay locked in without looking down—your heart rate is now audibly announced during workouts to keep you focused and in the zone. Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today—now let’s get after it!"
    }
  ],
  "alternatives": [
    {
      "app_id": 1472638797,
      "name": "Fitness Coach - Workout Plan",
      "url": "https://appcorpus.com/apps/fitness-coach-workout-plan-1472638797",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1247478067,
      "name": "HypnoBox: Hypnosis & Sleep",
      "url": "https://appcorpus.com/apps/hypnobox-hypnosis-sleep-1247478067",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1025265755,
      "name": "SleepMo-Tracker&Sound&Relax",
      "url": "https://appcorpus.com/apps/sleepmo-tracker-sound-relax-1025265755",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1446224156,
      "name": "Fitness AI Gym Workout Planner",
      "url": "https://appcorpus.com/apps/fitness-ai-gym-workout-planner-1446224156",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1139151320,
      "name": "Gymshark Training and Fitness",
      "url": "https://appcorpus.com/apps/gymshark-training-and-fitness-1139151320",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1486165358,
      "name": "Vision Board Perfectly Happy",
      "url": "https://appcorpus.com/apps/vision-board-perfectly-happy-1486165358",
      "reason": "Same category + similar ratings"
    }
  ],
  "evidence_summary": {
    "index_state": "S1",
    "evidence_level": 1,
    "level_label": "Live store listing",
    "indexable": true,
    "last_verified_at": "2026-08-30",
    "unknown_fields": [
      "Independent summary has not been published yet."
    ],
    "sources": [
      "App Store"
    ]
  },
  "availability_markets": {
    "live": [
      "us"
    ],
    "selected": "us",
    "note": null
  },
  "feature_events": {
    "events": [
      {
        "type": "major_update",
        "occurred_at": "2026-08-28 09:21:44.439968+00:00",
        "plan_code": null,
        "capability_id": null,
        "previous": {},
        "current": {},
        "scope": {
          "store_id": "apple",
          "change_id": "change_28d02daf568b82a45602438c2b2cc754",
          "storefront_id": "us"
        },
        "source": "store_diff"
      },
      {
        "type": "major_update",
        "occurred_at": "2026-07-31 19:37:59.708099+00:00",
        "plan_code": null,
        "capability_id": null,
        "previous": {},
        "current": {},
        "scope": {
          "store_id": "apple",
          "change_id": "change_7ca5c0e80dbc5aae4532b9d394e33711",
          "storefront_id": "us"
        },
        "source": "store_diff"
      }
    ]
  },
  "features_slice": {
    "plans": [
      {
        "code": "free-trial",
        "label": "Free Trial Monthly",
        "kind": "subscription",
        "status": "store_listed",
        "prices": [
          {
            "storefront": "us",
            "formatted": "$12.99",
            "billing_period": "monthly"
          },
          {
            "storefront": "us",
            "formatted": "$99.99",
            "billing_period": "yearly"
          }
        ],
        "trial": null
      },
      {
        "code": "subscription",
        "label": "Monthly Subscription",
        "kind": "subscription",
        "status": "store_listed",
        "prices": [
          {
            "storefront": "us",
            "formatted": "$12.99",
            "billing_period": "monthly"
          }
        ],
        "trial": null
      },
      {
        "code": "unlimited",
        "label": "SHRED UNLIMITED (MONTHLY)",
        "kind": "subscription",
        "status": "store_listed",
        "prices": [
          {
            "storefront": "us",
            "formatted": "$119.99",
            "billing_period": null
          },
          {
            "storefront": "us",
            "formatted": "$12.99",
            "billing_period": null
          },
          {
            "storefront": "us",
            "formatted": "$19.99",
            "billing_period": "monthly"
          },
          {
            "storefront": "us",
            "formatted": "$99.99",
            "billing_period": null
          },
          {
            "storefront": "us",
            "formatted": "$9.99",
            "billing_period": "weekly"
          }
        ],
        "trial": null
      }
    ],
    "features": [],
    "unknown_features": [],
    "data_cutoff": "30 Aug 2026"
  }
}