EVOLUTION 3:59 Workout Program

Name: EVOLUTION 3:59 Workout Program
Rating: 4.7 (244 reviews)
Author: EVOLUTION359

by EVOLUTION359

iPhone

Active Last checked 7 Aug 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness

AppCorpus categories

Health & fitness

Key functions

Function	Availability	Access	Scope	Evidence
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

App Store

7 store screenshots

Pricing & paywalls

App Store

EVOLUTION 3:59 Videos & WODs — $9.99
EVOLUTION 3:59 Videos & WODs — $24.99
EVOLUTION 3:59 Videos & WODs — $89.99

Last verified 7 Aug 2026

Ratings & reviews

App Store

4.7 244 ratings · App Store

5/5Evolution of Mind and body
I been a huge fan of Evolution over the years, Ron Mathews and Joe have been my real life heroes, even if i never met them in person i feel i know a part of them, the Program is simple, you give it 100% no matter your fitness level and in six weeks you will be in a different space; mentally and physically, then you break your new self down and build it again and go. I was the guy that had no idea how to go about in the gym Evolution359 showed me how to do it.. if you starting your fitness journey or you want your next level I recommend 1000% but get really is gona be fun!! And to Ron and Joe that means lots of pain!

Spectre_nyc · 7 Aug 2026
5/5Evolution appreciation
Can’t express just how incredible this app truly is. I was intrigued after reading Joe’s “Evolution” book several years ago, it offers every step to not only improving your physical health, but your mental health. I’m on week 5 and never felt better. I just have to show my appreciation for Joe, who made it seem possible for a guy like me to change my whole life around with his approach. I’d highly suggest both the app & book to everyone looking to EVOLVE!

irisnc1 · 7 Aug 2026
4/5Great product and service
I have gone back and forth on have to rate the app. I have been using the app for 14 weeks now and I’ve never seen the results from any other program like I have from this app. I’ve worked out on and off for 20 years doing everything from “body for life” to insanity to personal training to Crossfit. Most of these are 12 week programs and this is the first I’ve enjoyed enough to fully complete. The videos help but not all the exercises have videos yet. Customer service is friendly and responsive. I didn’t like the sales pitch at the completion of my questions but I get the need to keep subscribers. That said, I have renewed my subscription because of the improvements and ease of use of the app. I would give it a five star, except for the fact you have to be connected to WiFi to open the app the first time you use it for the day. This doesn’t sound like a big deal, but when WiFi isn’t available and the iOS fails, you lose access to the workout. Overall. Good app!

NVFlyer726 · 7 Aug 2026
5/5***BEST FITNESS APP OUT THERE! CELEBRITY TRAINING IN THE PALM OF YOUR HAND***
If you’ve always wanted to know what it would be like to be trained by an elite celebrity trainer and one of Men’s Health’s 100 fittest men of all time, then this is the ONLY APP to look at. This is hands down the BEST workout programming available at a fraction of the cost of personal training. Ron Mathews has trained some of the best out there from Hugh Jackman for Wolverine to this exact program that got Joe Manganiello shredded for True Blood. The VIDEO TUTORIALS are AWESOME and so cool to see Joe doing the actual lifts. A lot of this was new to me and the videos helped me to understand proper form so that I could really go for it safely. I can confidently say that after the first 6 weeks of this program that I am currently in the best shape of my life and feel like I could rip the jaw off an alligator. Thank you Joe Manganiello, Ron Mathews, and the Evolution Program. You changed my life.

Dana Brewster · 7 Aug 2026
5/5Best Workout App!
I absolutely love this app! I’ve been working out forever and this app has taken me to new levels overnight. There’s tons of exercises I’ve never done and you can easily click on a video if you’re not sure how to do it. It’s all right there, and very easy to use. Everything that a personal trainer will give you is right there. It gives me my workout for the day and constantly changes it up to help me constantly break barriers. Awesome!

RnR111222334 · 7 Aug 2026

Privacy & accessibility

App Store

Privacy

Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
Data Linked to You — App Functionality — Contact Info — Name Developer declared
Data Linked to You — Contact Info Developer declared

Accessibility

No accessibility labels collected yet.

Versions

App Store

1.3.1
1.3.2
Bug Fixes
1.4.1
Calculator
1.4.10
-Metric dumbbell increments.
1.4.11
-Metric barbell calculator improvements.
1.4.12
Welcome to the EVOLUTION 3:59 Community for those looking to evolve into the best versions of themselves. Here's what's new: Rest page improvements: -Bigger Start/Reset timer button. -Added a Next button. -Bigger numbers.
1.4.14
Welcome to the EVOLUTION 3:59 Community for those looking to evolve into the best versions of themselves. Here's what's new: - Bug fixes. - Simplified menu.
1.4.15
Join the (r)EVOLUTION and find out what it takes to lift along side the Hollywood elite. Here’s what’s new: - Bug fixes.
1.4.2
Bug fixes
1.4.3
-Quarterly Subscription -Yearly Subscription -'Complete/Reset' button at the end of the workout
1.4.4
Bug fixes
1.4.5
- App Facebook link https://www.facebook.com/evolution359fitness/ - 'Rate on the App Store' link on the Settings Page - Congratulations page after 'Complete Workout' button is clicked
1.4.6
- Instructions for Ab Routines and Cardio. Explanation for AMRAP. - Additional rotating images on the Congratulations page. Fixed rounded button corners.
1.4.7
- Bug fixes.
1.4.8
-Exercise Notes -Settings > Measurement System: Imperial | Metric -Metric Calculator -Metric Exercise Weights
1.4.9
-Completed Date added to Workout Day
2.0.1
Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new: - Exercise instructions with photos! - Reset completed supersets. - Bug fixes.
2.1.2
Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new: - Ab Program continues three times per week. - Inspirational quotes on rest days. - Notification bug fix.
2.2.3
Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new: - Bug fixes: Manage Subscriptions
3.0.3
Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new: - Improved Video Streaming - Dark Mode
3.0.5 · 27 Dec 2024
Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new: - Bug fixes: - Rest timer - Video playback - Local notifications

Show more Show less

Alternatives

Gravitus - Gym Workout Tracker — Same category + similar ratings
Chalk Performance Training — Same category + similar ratings
MTNTOUGH Fitness & Resilience — Same category + similar ratings
Trybe - Workout Programs & Log — Same category + similar ratings
Bodybuilding.com - Fitness App — Same category + similar ratings
Stronglifts 5x5 Workout Plan — Same category + similar ratings

Availability by market

Data quality & evidence

Page completeness: Live store listing
Last verified: 7 Aug 2026
Sources: App Store

Independent summary has not been published yet.

Report a correction

Use this page with an AI agent

AppCorpus MCP gives your agent current app data, prices, screens, features and sources.

Example prompt

Compare EVOLUTION 3:59 Workout Program with Gravitus - Gym Workout Tracker.

View JSON

GET /api/v3/apps/1260247611

{
  "app_id": 1260247611,
  "canonical_url": "https://appcorpus.com/apps/evolution-3-59-workout-program-1260247611",
  "identity": {
    "name": "EVOLUTION 3:59 Workout Program",
    "slug": "evolution-3-59-workout-program",
    "developer": {
      "name": "EVOLUTION359",
      "url": "https://appcorpus.com/developers/evolution359-developer_0a6cb2cfb5d1feb05792d2cd01b5962a"
    },
    "icon_url": "https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ed/d9/d3/edd9d392-e4b9-6319-2c6f-a7c726b87f52/appicon-1x_U007emarketing-0-8-0-85-220-0.png/512x512bb.jpg",
    "stores": [
      "apple"
    ],
    "platforms": [
      "iphone"
    ],
    "status": {
      "state": "active",
      "label": "Active",
      "last_checked": "2026-08-07",
      "last_checked_label": "7 Aug 2026",
      "banner": null,
      "region_note": null
    }
  },
  "listings": [
    {
      "store": "apple",
      "status": "ACTIVE",
      "url": "https://apps.apple.com/us/app/evolution-3-59-workout-program/id1260247611?uo=4",
      "rating": 4.7,
      "rating_count": 244,
      "formatted_price": "Free",
      "is_free": true,
      "has_iap": true,
      "has_subscription": false,
      "version": "3.0.5",
      "updated": "2024-12-27",
      "currency": "USD"
    }
  ],
  "summary": {
    "one_liner": null,
    "summary": null,
    "best_for": [],
    "not_for": [],
    "status": "fallback",
    "at_a_glance": [
      "Free to download",
      "In-app purchases"
    ]
  },
  "categories": {
    "official": [
      "Health & Fitness"
    ],
    "appcorpus": [
      {
        "category_id": "health-fitness",
        "label": "Health & fitness",
        "url": "https://appcorpus.com/categories/health-fitness"
      }
    ]
  },
  "use_cases": [],
  "features": [
    {
      "capability_id": "free_app",
      "label": "Free app",
      "availability": "yes",
      "access_level": "free",
      "scope": null,
      "evidence": "Store published"
    },
    {
      "capability_id": "in_app_purchases",
      "label": "In-app purchases",
      "availability": "yes",
      "access_level": "free_limited",
      "scope": null,
      "evidence": "Store published"
    }
  ],
  "pricing": [
    {
      "store": "apple",
      "formatted_price": "Free",
      "is_free": true,
      "has_iap": true,
      "has_subscription": false,
      "currency": "USD",
      "market": "us",
      "last_verified": "2026-08-07",
      "rows": [
        "EVOLUTION 3:59 Videos & WODs — $9.99",
        "EVOLUTION 3:59 Videos & WODs — $24.99",
        "EVOLUTION 3:59 Videos & WODs — $89.99"
      ]
    }
  ],
  "screens": [
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b5/be/53/b5be534e-1543-9e0e-0019-93ffcdb25d80/e20fac30-7690-4972-9a99-62e59272fe5d_IMG_7821.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "EVOLUTION 3:59 Workout Program iphone screenshot 1"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4b/63/54/4b635496-2e66-f16b-0a17-6df37b293edf/239f7f25-36bb-4162-ac28-5d4cbcd2b821_IMG_7822.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "EVOLUTION 3:59 Workout Program iphone screenshot 2"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7a/78/0f/7a780f8f-d38a-bff6-f4ba-b372c9089be3/45a824c5-fecc-4ae8-9c3a-6b054923b026_IMG_7823.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "EVOLUTION 3:59 Workout Program iphone screenshot 3"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5f/a2/11/5fa211d1-92ae-3e6c-00de-1851109a44c7/5dfe4b56-4f55-41e0-b70f-b93238ea31f2_IMG_7825.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "EVOLUTION 3:59 Workout Program iphone screenshot 4"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/4a/4a/524a4a88-fcad-daa8-0d93-e0806ec99a93/3058ed7d-24e3-4ce9-a33f-752c9afcd69b_IMG_7824.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "EVOLUTION 3:59 Workout Program iphone screenshot 5"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3f/b9/78/3fb9780f-e1e3-334a-409a-0507f89f3483/6b9697fe-2d39-4778-98e9-fc0e82e735df_IMG_7827.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "EVOLUTION 3:59 Workout Program iphone screenshot 6"
    },
    {
      "url": "https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/eb/d4/5b/ebd45b99-deab-69b7-3d12-09d532ff077b/ab9ddefe-a424-4f80-bd81-2346bf67ac3d_IMG_7826.png/1242x1600bb.jpg",
      "store": "apple",
      "platform": "iphone",
      "alt": "EVOLUTION 3:59 Workout Program iphone screenshot 7"
    }
  ],
  "ratings": [
    {
      "store": "apple",
      "average": 4.7,
      "count": 244,
      "market": "us",
      "observed_at": "2026-08-07",
      "reviews": [
        {
          "rating": 5,
          "title": "Evolution of Mind and body",
          "body": "I been a huge fan of Evolution over the years, Ron Mathews and Joe have been my real life heroes, even if i never met them in person i feel i know a part of them, the Program is simple, you give it 100% no matter your fitness level and in six weeks you will be in a different space; mentally and physically, then you break your new self down and build it again and go. I was the guy that had no idea how to go about in the gym Evolution359 showed me how to do it.. if you starting your fitness journey or you want your next level I recommend 1000% but get really is gona be fun!! And to Ron and Joe that means lots of pain!",
          "author": "Spectre_nyc",
          "date": "7 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Evolution appreciation",
          "body": "Can’t express just how incredible this app truly is. I was intrigued after reading Joe’s “Evolution” book several years ago, it offers every step to not only improving your physical health, but your mental health. I’m on week 5 and never felt better. I just have to show my appreciation for Joe, who made it seem possible for a guy like me to change my whole life around with his approach. I’d highly suggest both the app & book to everyone looking to EVOLVE!",
          "author": "irisnc1",
          "date": "7 Aug 2026"
        },
        {
          "rating": 4,
          "title": "Great product and service",
          "body": "I have gone back and forth on have to rate the app. I have been using the app for 14 weeks now and I’ve never seen the results from any other program like I have from this app. I’ve worked out on and off for 20 years doing everything from “body for life” to insanity to personal training to Crossfit. Most of these are 12 week programs and this is the first I’ve enjoyed enough to fully complete. The videos help but not all the exercises have videos yet. Customer service is friendly and responsive. I didn’t like the sales pitch at the completion of my questions but I get the need to keep subscribers. That said, I have renewed my subscription because of the improvements and ease of use of the app. I would give it a five star, except for the fact you have to be connected to WiFi to open the app the first time you use it for the day. This doesn’t sound like a big deal, but when WiFi isn’t available and the iOS fails, you lose access to the workout. Overall. Good app!",
          "author": "NVFlyer726",
          "date": "7 Aug 2026"
        },
        {
          "rating": 5,
          "title": "***BEST FITNESS APP OUT THERE! CELEBRITY TRAINING IN THE PALM OF YOUR HAND***",
          "body": "If you’ve always wanted to know what it would be like to be trained by an elite celebrity trainer and one of Men’s Health’s 100 fittest men of all time, then this is the ONLY APP to look at. This is hands down the BEST workout programming available at a fraction of the cost of personal training. Ron Mathews has trained some of the best out there from Hugh Jackman for Wolverine to this exact program that got Joe Manganiello shredded for True Blood. The VIDEO TUTORIALS are AWESOME and so cool to see Joe doing the actual lifts. A lot of this was new to me and the videos helped me to understand proper form so that I could really go for it safely. I can confidently say that after the first 6 weeks of this program that I am currently in the best shape of my life and feel like I could rip the jaw off an alligator. Thank you Joe Manganiello, Ron Mathews, and the Evolution Program. You changed my life.",
          "author": "Dana Brewster",
          "date": "7 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Best Workout App!",
          "body": "I absolutely love this app! I’ve been working out forever and this app has taken me to new levels overnight. There’s tons of exercises I’ve never done and you can easily click on a video if you’re not sure how to do it. It’s all right there, and very easy to use. Everything that a personal trainer will give you is right there. It gives me my workout for the day and constantly changes it up to help me constantly break barriers. Awesome!",
          "author": "RnR111222334",
          "date": "7 Aug 2026"
        }
      ]
    }
  ],
  "privacy": [
    {
      "store": "apple",
      "declarations": [
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Contact Info — Email Address",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Contact Info — Name",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Contact Info",
          "source": "Developer declared"
        }
      ],
      "accessibility": []
    }
  ],
  "changes": [
    {
      "store": "apple",
      "version": "1.3.1",
      "released_at": null,
      "notes": ""
    },
    {
      "store": "apple",
      "version": "1.3.2",
      "released_at": null,
      "notes": "Bug Fixes"
    },
    {
      "store": "apple",
      "version": "1.4.1",
      "released_at": null,
      "notes": "Calculator"
    },
    {
      "store": "apple",
      "version": "1.4.10",
      "released_at": null,
      "notes": "-Metric dumbbell increments."
    },
    {
      "store": "apple",
      "version": "1.4.11",
      "released_at": null,
      "notes": "-Metric barbell calculator improvements."
    },
    {
      "store": "apple",
      "version": "1.4.12",
      "released_at": null,
      "notes": "Welcome to the EVOLUTION 3:59 Community for those looking to evolve into the best versions of themselves. Here's what's new: Rest page improvements: -Bigger Start/Reset timer button. -Added a Next button. -Bigger numbers."
    },
    {
      "store": "apple",
      "version": "1.4.14",
      "released_at": null,
      "notes": "Welcome to the EVOLUTION 3:59 Community for those looking to evolve into the best versions of themselves. Here's what's new: - Bug fixes. - Simplified menu."
    },
    {
      "store": "apple",
      "version": "1.4.15",
      "released_at": null,
      "notes": "Join the (r)EVOLUTION and find out what it takes to lift along side the Hollywood elite. Here’s what’s new: - Bug fixes."
    },
    {
      "store": "apple",
      "version": "1.4.2",
      "released_at": null,
      "notes": "Bug fixes"
    },
    {
      "store": "apple",
      "version": "1.4.3",
      "released_at": null,
      "notes": "-Quarterly Subscription -Yearly Subscription -'Complete/Reset' button at the end of the workout"
    },
    {
      "store": "apple",
      "version": "1.4.4",
      "released_at": null,
      "notes": "Bug fixes"
    },
    {
      "store": "apple",
      "version": "1.4.5",
      "released_at": null,
      "notes": "- App Facebook link https://www.facebook.com/evolution359fitness/ - 'Rate on the App Store' link on the Settings Page - Congratulations page after 'Complete Workout' button is clicked"
    },
    {
      "store": "apple",
      "version": "1.4.6",
      "released_at": null,
      "notes": "- Instructions for Ab Routines and Cardio. Explanation for AMRAP. - Additional rotating images on the Congratulations page. Fixed rounded button corners."
    },
    {
      "store": "apple",
      "version": "1.4.7",
      "released_at": null,
      "notes": "- Bug fixes."
    },
    {
      "store": "apple",
      "version": "1.4.8",
      "released_at": null,
      "notes": "-Exercise Notes -Settings > Measurement System: Imperial | Metric -Metric Calculator -Metric Exercise Weights"
    },
    {
      "store": "apple",
      "version": "1.4.9",
      "released_at": null,
      "notes": "-Completed Date added to Workout Day"
    },
    {
      "store": "apple",
      "version": "2.0.1",
      "released_at": null,
      "notes": "Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new: - Exercise instructions with photos! - Reset completed supersets. - Bug fixes."
    },
    {
      "store": "apple",
      "version": "2.1.2",
      "released_at": null,
      "notes": "Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new: - Ab Program continues three times per week. - Inspirational quotes on rest days. - Notification bug fix."
    },
    {
      "store": "apple",
      "version": "2.2.3",
      "released_at": null,
      "notes": "Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new: - Bug fixes: Manage Subscriptions"
    },
    {
      "store": "apple",
      "version": "3.0.3",
      "released_at": null,
      "notes": "Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new: - Improved Video Streaming - Dark Mode"
    }
  ],
  "alternatives": [
    {
      "app_id": 965383840,
      "name": "Gravitus - Gym Workout Tracker",
      "url": "https://appcorpus.com/apps/gravitus-gym-workout-tracker-965383840",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 6448561714,
      "name": "Chalk Performance Training",
      "url": "https://appcorpus.com/apps/chalk-performance-training-6448561714",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1587103337,
      "name": "MTNTOUGH Fitness & Resilience",
      "url": "https://appcorpus.com/apps/mtntough-fitness-resilience-1587103337",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1100080003,
      "name": "Trybe - Workout Programs & Log",
      "url": "https://appcorpus.com/apps/trybe-workout-programs-log-1100080003",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1389506691,
      "name": "Bodybuilding.com - Fitness App",
      "url": "https://appcorpus.com/apps/bodybuilding-com-fitness-app-1389506691",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 488580022,
      "name": "Stronglifts 5x5 Workout Plan",
      "url": "https://appcorpus.com/apps/stronglifts-5x5-workout-plan-488580022",
      "reason": "Same category + similar ratings"
    }
  ],
  "evidence_summary": {
    "index_state": "S1",
    "evidence_level": 1,
    "level_label": "Live store listing",
    "indexable": true,
    "last_verified_at": "2026-08-07",
    "unknown_fields": [
      "Independent summary has not been published yet."
    ],
    "sources": [
      "App Store"
    ]
  },
  "availability_markets": {
    "live": [
      "us"
    ],
    "selected": "us",
    "note": null
  },
  "feature_events": {
    "events": []
  },
  "features_slice": {
    "plans": [
      {
        "code": "3-59-videos-wods",
        "label": "EVOLUTION 3:59 Videos & WODs",
        "kind": "unknown",
        "status": "store_listed",
        "prices": [
          {
            "storefront": "us",
            "formatted": "$24.99",
            "billing_period": null
          },
          {
            "storefront": "us",
            "formatted": "$89.99",
            "billing_period": null
          },
          {
            "storefront": "us",
            "formatted": "$9.99",
            "billing_period": null
          }
        ],
        "trial": null
      }
    ],
    "features": [],
    "unknown_features": [],
    "data_cutoff": "7 Aug 2026"
  }
}