AutoSleep: Watch Sleep Tracker

Name: AutoSleep: Watch Sleep Tracker
Rating: 4.7 (61596 reviews)
Author: Tantsissa

by Tantsissa

iPhone

Active Last checked 30 Aug 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: $8.99

Categories and search queries

Official categories

Health & Fitness
Medical

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Family Sharing	Yes	Unknown	App Store	Store published

Screens

App Store

20 store screenshots

Pricing & paywalls

App Store

Price: $8.99

Last verified 30 Aug 2026

Ratings & reviews

App Store

4.7 61596 ratings · App Store

5/5Nothing better than automatic!
I have always been a lover of sleep. Even as a child, it was extremely important to me. I noticed even then that my mood and ability to function at my best was delicately dependent on how much good sleep I got. Now I’m older and sleep isn’t as easy or natural as it was then. Thank goodness for health monitors residing inside watches!! This app must have come with my phone because I don’t remember purchasing it. I had used another sleep app for many years and liked a lot, but it required me to remember to set it. The older I got, the worse my memory got. I discovered Auto Sleep accidentally and when I realized it had been recording my data, along with the other app, without my having to do anything. I stopped paying for the other one right then. Auto Sleep is 100% automatic in its sleep monitoring. All I have to do is wear my watch to bed and I’ve always done that anyway. I love that it backs up to and populates the OEM health app on my watch. If it begins to affect other aspects of my health, I’ll have historic data I can offer my doctor. This is the reason I bought a smart watch—for the help it offers older people. The smart watch and the smart developers have already helped me take positive control of my own habits that contribute negatively to my health or safety! As an aging someone who lives alone, I cannot be more grateful for the way this app helps me monitor and maintain my own health as much as possible!

TLC1958 · 30 Aug 2026
5/5Best Sleep tracking/analyzing app, with Apple Watch
Definitely much better than SleepWatch. I’ve tried many apps and sleep analyzing smart devices like S+, jawbone up (like Fitbit), apps that use either the microphone or the motion sensor in the phone (placed on your mattress by your head), to track, analyze, and improve sleep quality and consistency. None of them come anywhere close to as good as this app combined with wearing your Apple Watch to bed and using the “lights out” button on the Watch app to tell it you are now turning out the light and attempting to begin sleeping. It can still work without the watch using the phone motion sensor, but I can’t speak to how well that works. Even better, if you have already been wearing your watch to bed regularly, as soon as you install the app you can review the past 7 days of sleep from data the watch already routinely collected while sleeping. It seems accuracy improves going forward though, possibly because this app causes the watch to collect data more frequently throughout the night. I recommend also you fine tune how still or restless (move a lot while asleep) a sleeper you are, such that if you remember getting up or waking up in the middle of the night, that these waking events are detected at the times you recall them occurring. Other waking events may be detected by the app which you do not remember, but that is ok and expected - part of the purpose of using this app regularly is to track and identify awakenings throughout the night which you do not remember.

slowkoni · 30 Aug 2026
5/5Unique Outstanding Design App!
Have you ever had one of those moments where you just couldn’t find the words for what you wanted to say? For myself this I guess is one of those times why because as an ole man I never thought to be honest with you that I would be talking about a sleep app. Now Days I find it hard to get around without using a Cane 🦯. I suddenly had to face many things being old one was my Health changed and the word Cancer came into my life. That’s where the importance of this Unique Design App came to not only appear, but Help to safe my life. It became suddenly important for me to be Healthy enough to get my Cancer Treatments. If I did not get enough Sleep or rest than I would not be able to get the Treatments and that meant Cancer won that day! Yes there was other factors that I had to accomplish Sleep was not the only thing of course, but believe it was important. This app thanks to the Developer who worked so Hard time after time coding this Software made it possible for me to Record my Sleep Data and give it to Doctors and Nurses to put it in the Hospital Computer Systems. This was not possible unless this Sleep App gave me the Data. So Mr Developer I Thank you for such a great Unique Software your idea has proven successful for me and for that I Tip my Hat 🎩 to you and say Thanks. It’s been a Hard Trip to say the least, but I made it. If anyone took the time to read this then take the time to Download it and give it a try. And for the Developers who put this Unique Outstanding Design App out for me to use all I can say is me and my Cane 🦯 says “ Thanks ! “

RLNfirst · 30 Aug 2026
5/5Essential Sleep Tool
Like many people I’ve been struggling with sleep issues for well over a decade. I’ve been under the care of sleep disorders doctors during most of this time and have undergone several in-lab sleep studies and various therapies. While this app will not substitute for the care and therapy provided by health care professionals it is very useful for understanding and quantifying the nature of your sleep deficits. This makes it much easier for you to communicate what is happening to you under your normal, at-home sleep patterns. Having this data available to share with your sleep doctor is extremely valuable not only because it’s being captured over an extended period of time in your day to day environment, unlike a sleep lab, but because it takes you a step closer to speaking with your doctor in terms that are already familiar to those who work in the field of sleep medicine. Finally, the data provided by this app provides you with a feedback mechanism to help you make changes that may improve your overall sleep health. In my personal experience I can easily correlate my overall sense of wellbeing and restorative benefit,or lack of same, back to the data shown in this app. When I’m not feeling well even after spending a sufficient number of hours in bed, this app helps identify what quality-of-sleep parameter is lacking.

DaveOnTheRoad · 30 Aug 2026
5/5Best Health Apps By Far
Autosleep and Healthwatch are simply incredible apps and a must for anyone interested in their health. I am a physician and a bit obsessed with data. I’ve tried a dozen health tracking devices and even more apps and these two, by far, are the most insightful and well designed apps for the iPhone and Apple Watch. I’ve spent hours over the last couple months reviewing the various trends and graphical analytics these apps offer for immediate and long term feedback on my sleep hygiene and heart health. My only wish is that the developer make more apps to track other aspects of health and wellness (SpO2, perfusion index, respiratory rate, and VO2 max as the Apple Watch 6 is rumored to have these features; caloric intake and nutrition; mental health and mindfulness; maybe even goal and habit tracking). These two apps pack so much analysis into a concise and easy to read manner, I wish the other wellness aspects that I track could offer as much insight. While those would require ground-up brand new apps, one thing which could possibly be incorporated into the HeartWatch app would be the ECG data. Even though it’s only one lead, tracking QTc and PR intervals should be doable. Just a thought for future iterations. Anyway, these apps are an incredible deal and offer way more for far less than anything else I’ve found on the App Store. Keep up the good work.

DMFMDJD · 30 Aug 2026

Privacy & accessibility

App Store

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Accessibility

No accessibility labels collected yet.

Versions

App Store

6.10.1
Updated for iOS 17 and WatchOS 10. Various fixes and maintenance. Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.10.2
Various fixes and maintenance. Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.10.3
Various fixes and maintenance. Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.10.4
• Will pass to HeartWatch the sleep mode used in AutoSleep, to assist in the sleep time displayed in HeartWatch • If using sleep stages as your sleep mode, updates have been made to the way Apple Health records the data • Various fixes and maintenance More on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.11.1
Updated for iOS 18 and WatchOS 11. Various fixes and maintenance. More on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.11.2
Updated for iOS 18 and WatchOS 11. Various fixes and maintenance. More on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.12
• New sleep apnea tracking now available! • Insightful sleep apnea gauge and trend based graphs • Amazing new sleep apnea widgets • Added support for 3rd party devices that send SpO2 data to Apple Health • Added lock screen widgets • Various fixes and maintenance. More on our What's New page found in the AutoSleep Settings or here: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.14
• New sleep apnea tracking now available! • Insightful sleep apnea gauge and trend based graphs • Amazing new sleep apnea widgets • Added support for 3rd party devices that send SpO2 data to Apple Health • Added lock screen widgets • Various fixes and maintenance, including a fix for users on an old Watch support setting More on our What's New page found in the AutoSleep Settings or here: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.15
TRACK YOUR SNORING & SOUNDS! Meet AutoSnore — the fun, affordable, subscription-free way to record your snoring and sleep sounds from your iPhone. Fully integrated with AutoSleep, it shows how your snoring and sleep sounds relate to your sleep quality. It’s our first new companion app in over eight years, and we’ve kept it simple: one low launch price, no ongoing costs. NEW THEMES To celebrate the release of iOS 26, we’ve created two stunning new themes we think you’ll love! Sunrise Theme – a calm, two-colour blend inspired by night turning to day. Neon Theme – a bold, vibrant theme that pops right off the screen. LIQUID GLASS AutoSleep has been updated to iOS 26, incorporating the liquid glass look and feel into the design. PRIOR DAY STRESS A new health metric to reflect how stressful the day prior to your sleep was. This helps give additional context to your sleep quality. TRACKING SLEEPING HRV You can now view all your sleeping heart rate variability (HRV) measures on the sleep session graph, a very popular request. SHIFT WORKER IMPROVEMENTS Updates to the night hour settings, to help all types of shift workers. Lots of other various fixes, updates and maintenance. For full details, refer to our What's New page found in the AutoSleep Settings. Thank you to all our customers for their great support over the years, please take a moment to rate us on the App Store. It really helps!
6.16 · 29 Nov 2025
TRACK YOUR SNORING & SOUNDS! Meet AutoSnore — the fun, affordable, subscription-free way to record your snoring and sleep sounds from your iPhone. Fully integrated with AutoSleep, it shows how your snoring and sleep sounds relate to your sleep quality. It’s our first new companion app in over eight years, and we’ve kept it simple: one low launch price, no ongoing costs. NEW THEMES To celebrate the release of iOS 26, we’ve created two stunning new themes we think you’ll love! Sunrise Theme – a calm, two-colour blend inspired by night turning to day. Neon Theme – a bold, vibrant theme that pops right off the screen. LIQUID GLASS AutoSleep has been updated to iOS 26, incorporating the liquid glass look and feel into the design. PRIOR DAY STRESS A new health metric to reflect how stressful the day prior to your sleep was. This helps give additional context to your sleep quality. TRACKING SLEEPING HRV You can now view all your sleeping heart rate variability (HRV) measures on the sleep session graph, a very popular request. SHIFT WORKER IMPROVEMENTS Updates to the night hour settings, to help all types of shift workers. Lots of other various fixes, updates and maintenance. For full details, refer to our What's New page found in the AutoSleep Settings. Thank you to all our customers for their great support over the years, please take a moment to rate us on the App Store. It really helps!
6.5.0
Welcome to AutoSleep 6.5! - New range of Widgets now available - Blood oxygen SpO2 tracking * - Today view sleep SpO2 tile * - Enhanced sleep analysis graph - Sleep graph added to clock tab - Exports now with blood oxygen measurements - New User & Quick Start Guides - Various bug fixes and maintenance * Blood oxygen measurements require an Apple Watch Series 6 Learn more on the Whats New page on the AutoSleep website: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our customers for their great support, please take a moment to rate us on the App Store, it really helps!
6.5.1
6.5.1 Fix for health permission conflict. AutoSleep 6.5! - New range of Widgets now available - Blood oxygen SpO2 tracking * - Today view sleep SpO2 tile * - Enhanced sleep analysis graph - Sleep graph added to clock tab - Exports now with blood oxygen measurements - New User & Quick Start Guides - Various bug fixes and maintenance * Blood oxygen measurements require an Apple Watch Series 6 Learn more on the Whats New page on the AutoSleep website: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our customers for their great support, please take a moment to rate us on the App Store, it really helps!
6.5.2
AutoSleep 6.5.2 - New option for readiness heart rate variability - Subtle updates to clock design ring mode - Support for iPhone mini & iPhone 12 in zoom mode - Language support for Chinese Traditional - Minor maintenance and fixes AutoSleep 6.5! - New range of Widgets now available - Blood oxygen SpO2 tracking * - Today view sleep SpO2 tile * - Enhanced sleep analysis graph - Sleep graph added to clock tab - Exports now with blood oxygen measurements - New User & Quick Start Guides - Various bug fixes and maintenance * Blood oxygen measurements require an Apple Watch Series 6 Learn more on the Whats New page on the AutoSleep website: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our customers for their great support, please take a moment to rate us on the App Store, it really helps!
6.5.3
AutoSleep 6.5.3 - Maintenance and fixes Learn more on the What's New page on the AutoSleep website: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our customers for their great support, please take a moment to rate us on the App Store, it really helps!
6.7.0
- Amazing new sleeping respiration rate functions, including Today tile, Clock tab, graphs, trends, shortcuts and widgets - Updates to the sleep session viewer for improved use - New custom sleep and wake times plus scheduled smart alarms - Shortcuts now output a dictionary field instead of using clipboard - Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!
6.7.1
- Amazing new sleeping respiration rate functions, including Today tile, Clock tab, graphs, trends, shortcuts and widgets - Updates to the sleep session viewer for improved use - New custom sleep and wake times plus scheduled smart alarms - Shortcuts now output a dictionary field instead of using clipboard Version 6.7.1 - Localisation improvements - Support for users on the older iOS 12 Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!
6.7.2
- Optimised for iOS 15 and WatchOS 8 - Amazing new sleeping respiration rate functions, including Today tile, Clock tab, graphs, trends, shortcuts and widgets - Updates to the sleep session viewer for improved use - New custom sleep and wake times plus scheduled smart alarms - Shortcuts now output a dictionary field instead of using clipboard Version 6.7.2 - Fix for smart alarm schedules - Added curve line option for sleep session graph Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!
6.7.3
This update from Apple will improve the functionality of this app. No new features are included. - Optimised for iOS 15 and WatchOS 8 - Amazing new sleeping respiration rate functions, including Today tile, Clock tab, graphs, trends, shortcuts and widgets - Updates to the sleep session viewer for improved use - New custom sleep and wake times plus scheduled smart alarms - Shortcuts now output a dictionary field instead of using clipboard Version 6.7.3 - Support for new Apple Watch Series 7 face sizes - Support for custom palette change in Shortcuts & Widgets - If no micrographs are selected in sleep session graph then auto select heart rate Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!
6.7.4
- Support for new Apple Watch Series 7 face sizes - New setting to hide options in Sleep Session Graph - Translation updates - Maintenance and fixes Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!
6.8.0
- New Sleep Fuel Rating lets you know how well you really slept - Amazing new compact widgets, see more in less space - Added Sleep Consistency to Today tab, to help monitor bedtime routines - HomeKit support added - Morning Briefing added to Today tab - Readiness with new descriptive context - Revamped graphs for better clarity - Improved rating colours across key metrics - Translation updates - Better performance and much more Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!
6.9.0
- Huge update! To celebrate WatchOS 9, Apple Sleep Stages is now integrated into AutoSleep as an additional mode, giving users more choice in their sleep monitoring - Sleep Stages mode lets you see estimated REM and Deep Stage sleep generated from the Apple Sleep app, but with all the AutoSleep bells and whistles - When using Sleep Stages, AutoSleep will instantly update the entire app views, including sleep rings, sleep ratings, widgets, history, trends and even the Watch app - New lock screen widgets - Various fixes and cosmetic updates Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.9.1
- Huge update! To celebrate WatchOS 9, Apple Sleep Stages is now integrated into AutoSleep as an additional mode, giving users more choice in their sleep monitoring - Sleep Stages mode lets you see estimated REM and Deep Stage sleep generated from the Apple Sleep app, but with all the AutoSleep bells and whistles - When using Sleep Stages, AutoSleep will instantly update the entire app views, including sleep rings, sleep ratings, widgets, history, trends and even the Watch app - New lock screen widgets - Various fixes and cosmetic updates Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.9.2
- Wrist temperature has been added! This is a measurement related to your body temperature while you’re asleep. Wrist temperature requires an Apple Watch Series 8 or Ultra. - Optimised for new Apple Watch Ultra screen size - 11 new complications for your Apple Watch clock face - 2 new gentler haptic smart alarm options - New compact widget called Quartet 2 has been added, showing blood oxygen, respiration rate, wrist temperature and tonight’s bedtime. - Siri shortcut for “show my temperature” - Various minor fixes and cosmetic updates Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.9.3
Various minor fixes and cosmetic updates. Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!
6.9.4
Various minor fixes and cosmetic updates. Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!

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Data quality & evidence

Page completeness: Live store listing
Last verified: 30 Aug 2026
Sources: App Store

Independent summary has not been published yet.

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  "ratings": [
    {
      "store": "apple",
      "average": 4.7,
      "count": 61596,
      "market": "us",
      "observed_at": "2026-08-30",
      "reviews": [
        {
          "rating": 5,
          "title": "Nothing better than automatic!",
          "body": "I have always been a lover of sleep. Even as a child, it was extremely important to me. I noticed even then that my mood and ability to function at my best was delicately dependent on how much good sleep I got. Now I’m older and sleep isn’t as easy or natural as it was then. Thank goodness for health monitors residing inside watches!! This app must have come with my phone because I don’t remember purchasing it. I had used another sleep app for many years and liked a lot, but it required me to remember to set it. The older I got, the worse my memory got. I discovered Auto Sleep accidentally and when I realized it had been recording my data, along with the other app, without my having to do anything. I stopped paying for the other one right then. Auto Sleep is 100% automatic in its sleep monitoring. All I have to do is wear my watch to bed and I’ve always done that anyway. I love that it backs up to and populates the OEM health app on my watch. If it begins to affect other aspects of my health, I’ll have historic data I can offer my doctor. This is the reason I bought a smart watch—for the help it offers older people. The smart watch and the smart developers have already helped me take positive control of my own habits that contribute negatively to my health or safety! As an aging someone who lives alone, I cannot be more grateful for the way this app helps me monitor and maintain my own health as much as possible!",
          "author": "TLC1958",
          "date": "30 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Best Sleep tracking/analyzing app, with Apple Watch",
          "body": "Definitely much better than SleepWatch. I’ve tried many apps and sleep analyzing smart devices like S+, jawbone up (like Fitbit), apps that use either the microphone or the motion sensor in the phone (placed on your mattress by your head), to track, analyze, and improve sleep quality and consistency. None of them come anywhere close to as good as this app combined with wearing your Apple Watch to bed and using the “lights out” button on the Watch app to tell it you are now turning out the light and attempting to begin sleeping. It can still work without the watch using the phone motion sensor, but I can’t speak to how well that works. Even better, if you have already been wearing your watch to bed regularly, as soon as you install the app you can review the past 7 days of sleep from data the watch already routinely collected while sleeping. It seems accuracy improves going forward though, possibly because this app causes the watch to collect data more frequently throughout the night. I recommend also you fine tune how still or restless (move a lot while asleep) a sleeper you are, such that if you remember getting up or waking up in the middle of the night, that these waking events are detected at the times you recall them occurring. Other waking events may be detected by the app which you do not remember, but that is ok and expected - part of the purpose of using this app regularly is to track and identify awakenings throughout the night which you do not remember.",
          "author": "slowkoni",
          "date": "30 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Unique Outstanding Design App!",
          "body": "Have you ever had one of those moments where you just couldn’t find the words for what you wanted to say? For myself this I guess is one of those times why because as an ole man I never thought to be honest with you that I would be talking about a sleep app. Now Days I find it hard to get around without using a Cane 🦯. I suddenly had to face many things being old one was my Health changed and the word Cancer came into my life. That’s where the importance of this Unique Design App came to not only appear, but Help to safe my life. It became suddenly important for me to be Healthy enough to get my Cancer Treatments. If I did not get enough Sleep or rest than I would not be able to get the Treatments and that meant Cancer won that day! Yes there was other factors that I had to accomplish Sleep was not the only thing of course, but believe it was important. This app thanks to the Developer who worked so Hard time after time coding this Software made it possible for me to Record my Sleep Data and give it to Doctors and Nurses to put it in the Hospital Computer Systems. This was not possible unless this Sleep App gave me the Data. So Mr Developer I Thank you for such a great Unique Software your idea has proven successful for me and for that I Tip my Hat 🎩 to you and say Thanks. It’s been a Hard Trip to say the least, but I made it. If anyone took the time to read this then take the time to Download it and give it a try. And for the Developers who put this Unique Outstanding Design App out for me to use all I can say is me and my Cane 🦯 says “ Thanks ! “",
          "author": "RLNfirst",
          "date": "30 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Essential Sleep Tool",
          "body": "Like many people I’ve been struggling with sleep issues for well over a decade. I’ve been under the care of sleep disorders doctors during most of this time and have undergone several in-lab sleep studies and various therapies. While this app will not substitute for the care and therapy provided by health care professionals it is very useful for understanding and quantifying the nature of your sleep deficits. This makes it much easier for you to communicate what is happening to you under your normal, at-home sleep patterns. Having this data available to share with your sleep doctor is extremely valuable not only because it’s being captured over an extended period of time in your day to day environment, unlike a sleep lab, but because it takes you a step closer to speaking with your doctor in terms that are already familiar to those who work in the field of sleep medicine. Finally, the data provided by this app provides you with a feedback mechanism to help you make changes that may improve your overall sleep health. In my personal experience I can easily correlate my overall sense of wellbeing and restorative benefit,or lack of same, back to the data shown in this app. When I’m not feeling well even after spending a sufficient number of hours in bed, this app helps identify what quality-of-sleep parameter is lacking.",
          "author": "DaveOnTheRoad",
          "date": "30 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Best Health Apps By Far",
          "body": "Autosleep and Healthwatch are simply incredible apps and a must for anyone interested in their health. I am a physician and a bit obsessed with data. I’ve tried a dozen health tracking devices and even more apps and these two, by far, are the most insightful and well designed apps for the iPhone and Apple Watch. I’ve spent hours over the last couple months reviewing the various trends and graphical analytics these apps offer for immediate and long term feedback on my sleep hygiene and heart health. My only wish is that the developer make more apps to track other aspects of health and wellness (SpO2, perfusion index, respiratory rate, and VO2 max as the Apple Watch 6 is rumored to have these features; caloric intake and nutrition; mental health and mindfulness; maybe even goal and habit tracking). These two apps pack so much analysis into a concise and easy to read manner, I wish the other wellness aspects that I track could offer as much insight. While those would require ground-up brand new apps, one thing which could possibly be incorporated into the HeartWatch app would be the ECG data. Even though it’s only one lead, tracking QTc and PR intervals should be doable. Just a thought for future iterations. Anyway, these apps are an incredible deal and offer way more for far less than anything else I’ve found on the App Store. Keep up the good work.",
          "author": "DMFMDJD",
          "date": "30 Aug 2026"
        }
      ]
    }
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  "privacy": [
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  "changes": [
    {
      "store": "apple",
      "version": "6.10.1",
      "released_at": null,
      "notes": "Updated for iOS 17 and WatchOS 10. Various fixes and maintenance. Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.10.2",
      "released_at": null,
      "notes": "Various fixes and maintenance. Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.10.3",
      "released_at": null,
      "notes": "Various fixes and maintenance. Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.10.4",
      "released_at": null,
      "notes": "• Will pass to HeartWatch the sleep mode used in AutoSleep, to assist in the sleep time displayed in HeartWatch • If using sleep stages as your sleep mode, updates have been made to the way Apple Health records the data • Various fixes and maintenance More on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.11.1",
      "released_at": null,
      "notes": "Updated for iOS 18 and WatchOS 11. Various fixes and maintenance. More on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.11.2",
      "released_at": null,
      "notes": "Updated for iOS 18 and WatchOS 11. Various fixes and maintenance. More on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.12",
      "released_at": null,
      "notes": "• New sleep apnea tracking now available! • Insightful sleep apnea gauge and trend based graphs • Amazing new sleep apnea widgets • Added support for 3rd party devices that send SpO2 data to Apple Health • Added lock screen widgets • Various fixes and maintenance. More on our What's New page found in the AutoSleep Settings or here: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.14",
      "released_at": null,
      "notes": "• New sleep apnea tracking now available! • Insightful sleep apnea gauge and trend based graphs • Amazing new sleep apnea widgets • Added support for 3rd party devices that send SpO2 data to Apple Health • Added lock screen widgets • Various fixes and maintenance, including a fix for users on an old Watch support setting More on our What's New page found in the AutoSleep Settings or here: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.15",
      "released_at": null,
      "notes": "TRACK YOUR SNORING & SOUNDS! Meet AutoSnore — the fun, affordable, subscription-free way to record your snoring and sleep sounds from your iPhone. Fully integrated with AutoSleep, it shows how your snoring and sleep sounds relate to your sleep quality. It’s our first new companion app in over eight years, and we’ve kept it simple: one low launch price, no ongoing costs. NEW THEMES To celebrate the release of iOS 26, we’ve created two stunning new themes we think you’ll love! Sunrise Theme – a calm, two-colour blend inspired by night turning to day. Neon Theme – a bold, vibrant theme that pops right off the screen. LIQUID GLASS AutoSleep has been updated to iOS 26, incorporating the liquid glass look and feel into the design. PRIOR DAY STRESS A new health metric to reflect how stressful the day prior to your sleep was. This helps give additional context to your sleep quality. TRACKING SLEEPING HRV You can now view all your sleeping heart rate variability (HRV) measures on the sleep session graph, a very popular request. SHIFT WORKER IMPROVEMENTS Updates to the night hour settings, to help all types of shift workers. Lots of other various fixes, updates and maintenance. For full details, refer to our What's New page found in the AutoSleep Settings. Thank you to all our customers for their great support over the years, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.16",
      "released_at": "2025-11-29",
      "notes": "TRACK YOUR SNORING & SOUNDS! Meet AutoSnore — the fun, affordable, subscription-free way to record your snoring and sleep sounds from your iPhone. Fully integrated with AutoSleep, it shows how your snoring and sleep sounds relate to your sleep quality. It’s our first new companion app in over eight years, and we’ve kept it simple: one low launch price, no ongoing costs. NEW THEMES To celebrate the release of iOS 26, we’ve created two stunning new themes we think you’ll love! Sunrise Theme – a calm, two-colour blend inspired by night turning to day. Neon Theme – a bold, vibrant theme that pops right off the screen. LIQUID GLASS AutoSleep has been updated to iOS 26, incorporating the liquid glass look and feel into the design. PRIOR DAY STRESS A new health metric to reflect how stressful the day prior to your sleep was. This helps give additional context to your sleep quality. TRACKING SLEEPING HRV You can now view all your sleeping heart rate variability (HRV) measures on the sleep session graph, a very popular request. SHIFT WORKER IMPROVEMENTS Updates to the night hour settings, to help all types of shift workers. Lots of other various fixes, updates and maintenance. For full details, refer to our What's New page found in the AutoSleep Settings. Thank you to all our customers for their great support over the years, please take a moment to rate us on the App Store. It really helps!"
    },
    {
      "store": "apple",
      "version": "6.5.0",
      "released_at": null,
      "notes": "Welcome to AutoSleep 6.5! - New range of Widgets now available - Blood oxygen SpO2 tracking * - Today view sleep SpO2 tile * - Enhanced sleep analysis graph - Sleep graph added to clock tab - Exports now with blood oxygen measurements - New User & Quick Start Guides - Various bug fixes and maintenance * Blood oxygen measurements require an Apple Watch Series 6 Learn more on the Whats New page on the AutoSleep website: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our customers for their great support, please take a moment to rate us on the App Store, it really helps!"
    },
    {
      "store": "apple",
      "version": "6.5.1",
      "released_at": null,
      "notes": "6.5.1 Fix for health permission conflict. AutoSleep 6.5! - New range of Widgets now available - Blood oxygen SpO2 tracking * - Today view sleep SpO2 tile * - Enhanced sleep analysis graph - Sleep graph added to clock tab - Exports now with blood oxygen measurements - New User & Quick Start Guides - Various bug fixes and maintenance * Blood oxygen measurements require an Apple Watch Series 6 Learn more on the Whats New page on the AutoSleep website: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our customers for their great support, please take a moment to rate us on the App Store, it really helps!"
    },
    {
      "store": "apple",
      "version": "6.5.2",
      "released_at": null,
      "notes": "AutoSleep 6.5.2 - New option for readiness heart rate variability - Subtle updates to clock design ring mode - Support for iPhone mini & iPhone 12 in zoom mode - Language support for Chinese Traditional - Minor maintenance and fixes AutoSleep 6.5! - New range of Widgets now available - Blood oxygen SpO2 tracking * - Today view sleep SpO2 tile * - Enhanced sleep analysis graph - Sleep graph added to clock tab - Exports now with blood oxygen measurements - New User & Quick Start Guides - Various bug fixes and maintenance * Blood oxygen measurements require an Apple Watch Series 6 Learn more on the Whats New page on the AutoSleep website: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our customers for their great support, please take a moment to rate us on the App Store, it really helps!"
    },
    {
      "store": "apple",
      "version": "6.5.3",
      "released_at": null,
      "notes": "AutoSleep 6.5.3 - Maintenance and fixes Learn more on the What's New page on the AutoSleep website: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our customers for their great support, please take a moment to rate us on the App Store, it really helps!"
    },
    {
      "store": "apple",
      "version": "6.7.0",
      "released_at": null,
      "notes": "- Amazing new sleeping respiration rate functions, including Today tile, Clock tab, graphs, trends, shortcuts and widgets - Updates to the sleep session viewer for improved use - New custom sleep and wake times plus scheduled smart alarms - Shortcuts now output a dictionary field instead of using clipboard - Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!"
    },
    {
      "store": "apple",
      "version": "6.7.1",
      "released_at": null,
      "notes": "- Amazing new sleeping respiration rate functions, including Today tile, Clock tab, graphs, trends, shortcuts and widgets - Updates to the sleep session viewer for improved use - New custom sleep and wake times plus scheduled smart alarms - Shortcuts now output a dictionary field instead of using clipboard Version 6.7.1 - Localisation improvements - Support for users on the older iOS 12 Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!"
    },
    {
      "store": "apple",
      "version": "6.7.2",
      "released_at": null,
      "notes": "- Optimised for iOS 15 and WatchOS 8 - Amazing new sleeping respiration rate functions, including Today tile, Clock tab, graphs, trends, shortcuts and widgets - Updates to the sleep session viewer for improved use - New custom sleep and wake times plus scheduled smart alarms - Shortcuts now output a dictionary field instead of using clipboard Version 6.7.2 - Fix for smart alarm schedules - Added curve line option for sleep session graph Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!"
    },
    {
      "store": "apple",
      "version": "6.7.3",
      "released_at": null,
      "notes": "This update from Apple will improve the functionality of this app. No new features are included. - Optimised for iOS 15 and WatchOS 8 - Amazing new sleeping respiration rate functions, including Today tile, Clock tab, graphs, trends, shortcuts and widgets - Updates to the sleep session viewer for improved use - New custom sleep and wake times plus scheduled smart alarms - Shortcuts now output a dictionary field instead of using clipboard Version 6.7.3 - Support for new Apple Watch Series 7 face sizes - Support for custom palette change in Shortcuts & Widgets - If no micrographs are selected in sleep session graph then auto select heart rate Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!"
    },
    {
      "store": "apple",
      "version": "6.7.4",
      "released_at": null,
      "notes": "- Support for new Apple Watch Series 7 face sizes - New setting to hide options in Sleep Session Graph - Translation updates - Maintenance and fixes Lots more on our Whats New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!"
    },
    {
      "store": "apple",
      "version": "6.8.0",
      "released_at": null,
      "notes": "- New Sleep Fuel Rating lets you know how well you really slept - Amazing new compact widgets, see more in less space - Added Sleep Consistency to Today tab, to help monitor bedtime routines - HomeKit support added - Morning Briefing added to Today tab - Readiness with new descriptive context - Revamped graphs for better clarity - Improved rating colours across key metrics - Translation updates - Better performance and much more Lots more on our What's New page: https://autosleepapp.tantsissa.com/faq/whats-new Thank you to all our users for their great support, please take a moment to rate us on the App Store!"
    }
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    {
      "app_id": 1064910141,
      "name": "Sleepzy - Sleep Cycle Tracker",
      "url": "https://appcorpus.com/apps/sleepzy-sleep-cycle-tracker-1064910141",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 963034692,
      "name": "Streaks",
      "url": "https://appcorpus.com/apps/streaks-963034692",
      "reason": "Same category + similar ratings"
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    {
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      "name": "Sleep Cycle - Tracker & Sounds",
      "url": "https://appcorpus.com/apps/sleep-cycle-tracker-sounds-320606217",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 6456176249,
      "name": "Bevel: AI Health Coach",
      "url": "https://appcorpus.com/apps/bevel-ai-health-coach-6456176249",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1576857102,
      "name": "Gentler Streak Workout Tracker",
      "url": "https://appcorpus.com/apps/gentler-streak-workout-tracker-1576857102",
      "reason": "Same category + similar ratings"
    }
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