AppCorpus
Market US

XBX and 5BX

by Kristyn Lovell

iPhone · iPad

Abandoned risk Last checked 6 Aug 2026

Quick verdict

What it is
Store information collected; independent summary not yet available.
At a glance
  • $3.99

Categories and search queries

Official categories

AppCorpus categories

Key functions

Function Availability Access Scope Evidence
Family Sharing Yes Unknown App Store Store published

Screens

App Store

24 store screenshots

XBX and 5BX ipad screenshot 1
XBX and 5BX ipad screenshot 2
XBX and 5BX ipad screenshot 3
XBX and 5BX ipad screenshot 4

Pricing & paywalls

App Store

  • Price: $3.99

Ratings & reviews

App Store

5.0 3 ratings · App Store

  1. 5/5Excellent app for tracking this particular program

    Excellent, no-frills app. I have the RCAF (RoyalCanadian Air Force) booklet that spells out this program and successfully used it for several years, until Covid took away my ability to exercise. It’s a terrific method, outlining a 12 minute routine designed to safely target key areas with no equipment, confusing routines or gym memberships. It’s not fancy but it gets the job done if you stick with it. (It seems too easy when you start, but it does get challenging as you move through the program.) The biggest barrier to the program is understanding the charts and how one is supposed to progress through them. (Once you “get” the system it makes perfect sense but that initial learning curve can be challenging.) This app does that part for you and keeps track of your progress so you don’t have to keep notes. While you can access the exercise details, theory & charts from the app, I’d recommend picking up a copy of the book from your library or Amazon. It’s a quick read and it’s nice to have the 2-page visuals when learning how it all works. I’m finally able to start exercising again and this program is how I’m doing it. I really appreciate that the developer doesn’t collect personal data, isn’t subscription based and has kept the content true to the actual program.

    RosyBijou · 6 Aug 2026

Privacy & accessibility

App Store

Privacy

  • Data Not Linked to You — Analytics — Diagnostics — Performance Data Developer declared
  • Data Not Linked to You — Analytics — Identifiers — Device ID Developer declared
  • Data Not Linked to You — Analytics — Usage Data — Product Interaction Developer declared
  • Data Not Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
  • Data Not Linked to You — App Functionality — Identifiers — Device ID Developer declared
  • Data Not Linked to You — App Functionality — Identifiers — User ID Developer declared
  • Data Not Linked to You — Diagnostics Developer declared
  • Data Not Linked to You — Identifiers Developer declared
  • Data Not Linked to You — Usage Data Developer declared

Accessibility

No accessibility labels collected yet.

Versions

App Store

  • 1.0
  • 1.1

    You can now select different options for 5BX Exercise 5 Some buttons are now larger to make them easier to select

  • 1.2

    Added a feedback page Changed level progression to be clearer

  • 1.2.1

    After some feedback, I realised that my interpretation of some of the exercise counts was not correct. This release updates the counts.

  • 1.4

    Thanks so much for your feedback! Added a manual step tracker on the stationary run. This can be switched off in the settings. Added to the settings the option to select measurement as inches/miles or cm/km. Reworked small screen size. Fixed constant level up bug. The next update will include more features from your feedback.

  • 1.5

    Thanks again for your feedback. The timer now has sound and vibrations to let you know when it is approaching the last 5 seconds. These can be toggled on/off in the settings. The settings page now includes the level you are on. You can manually change your level here if you want to move at a different pace than what is suggested by XBX and 5BX. Monitoring of crashes has been added to aid in keeping the app running smoothly for you :)

  • 1.6

    You can now add several different profiles in the app. Thanks again for your feedback. The screen should now remain on while you are exercising. Some of the scrolling problems should be fixed. Some exercise numbers have been corrected. The level up should be more consistent.

  • 1.6.1

    Fixed bug which was stopping automatic level up

  • 1.6.2

    Sometimes the bug fixes are a little trickier than first thought. This should now fix the level up bug.

  • 1.7

    Added group sessions so multiple people on the same device can get fit together. Added the option to switch off the automatic timer start on each exercise. Several small layout improvements that should make it better for some screens.

  • 1.7.2 · 7 Aug 2021

    Provided more information on how to set up group sessions

Alternatives

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Data quality & evidence

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Live store listing
Last verified
6 Aug 2026
Sources
App Store

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