V Shred: Nutrition & Fitness

• Custom Diet Plan — $67.99
• Female Fat Loss App Bundle — $54.99
• Female Get Toned Bundle — $64.99
• Female Skinny Fat App Bundle — $54.99
• Male Fat Loss App Bundle — $54.99
• Male Get Ripped Bundle — $54.99
• Male Hard Gainer Bundle — $84.99
• Male Skinny Fat App Bundle — $54.99
• Move Bundle — $46.99
• VSU — $19.99

Last verified 30 Aug 2026

4.7 105926 ratings · App Store

1. 3/5Use and Response time in app is lacking

   I purchased the 90 day fitness bundle today. Came with, I think, 4 total workout boosters! Awesome deal, and very much worth the money. However this app does not allow you to reap the benefits fully! Very easily navigated and fun to use. However, when you click on the videos, you see maybe the first 10 seconds of the video and then the remainder of the video is just a black screen. I’m not sure what’s causing this issue, but I am a visual learner and I can’t even see the work out being done. Now, sure I can look up each work out but that defeats the purpose of the entire app and the work out plan. I’m not sure if it’s a phone issue ( using IPhone 11 Pro Max) or an app bug issue but I’d really rather see so I can follow along in my work out. Also, it would be awesome if we could access the workouts off network. I’m currently deployed and when I don’t have signal I can’t navigate the app what so ever. Nothing loads. So I find myself trying to write down everything incase I don’t have WiFi or data. Leading me to be interested in not just the videos but a downloadable plan as well. I mean we’ve paid for the plan we should be able to access it in whichever way is best at that time. Also one of the free plans included in my purchase (Booty Builder) won’t load at all. There is just a blank screen when I click on the plan. Not dumping on the app entirely or the plan at all! I’m eager to start my weight loss/ fitness journey, and these couple of issues won’t stop me. But it would definitely help to have these small issues resolved!

   ktbenson23 · 30 Aug 2026

2. 3/5OK

   This program is okay. Not amazing if you are already an active person who lifts weights. I filled out the questionnaire that said I was very active and just needed to put on some muscle. But I’m finding that I’m actually doing LESS with this program than I was before and I’ve actually lost a lot of strength. And because it recommended no cardio for me, I have actually put on about three pounds of of mostly fat (my body fat has gone up. To be fair, I haven’t done his diet plan. I think I prefer to going back to a minimal amount of cardio and Not have to starve myself on this diet plan - I don’t believe in dieting anyway. The other thing I that was annoying is that he said my proiwould contain some intervals and that the program would tell me when to do those. Well, I’ve searched and searched the program and haven’t found a si for one. I’m about half way through the propane other than I think my shoulders are a little bigger, I haven’t seen any gains, I honestly feel worse off. I think this program could be great for a beginner but not for an advanced athlete. Also, the program only contains one leg day the whole weeek with tones of upper body days- no maybe that’s conducive for a man who only cares about the way his upper body looks, but most women need more legs to truly look good and be strong.

   not sure if this review worked · 30 Aug 2026

3. 2/5The app just isn’t for me

   I really wanted to love this. I saw a Vince video and watched it all the way through. He has great information and knows what he is doing. I am 5 months postpartum and just want to get back into the shape I was before I had my baby. I consider myself pretty healthy and am a former fitness/yoga instructor so I am an avid exerciser. Diets are where I really struggle so after hearing Vince talk about the diet aspect of his program, I felt like it could be great so I signed up. I started receiving a lot of emails with more videos and the other components of the plan I can add on or purchase. I didn’t care for that but I started browsing the app anyway looking around for the diet component. Unfortunately I discovered that this app is no more than a recipe guide and does not help you tailor a diet. Yes, it does help you calculate your macros but I was hoping it would be more personalized. I can do all of that myself with a pen and paper. Maybe my expectations were too high? Or maybe I have to buy more in order to have someone walk me through the diet process? I get daily emails encouraging to watch more videos and buy more add-ons or join groups which is frustrating. On top of all of that the app isn’t very user friendly in its functionality in my opinion. With this review, there is no hate towards Vince and what he does. There’s no denying that his content produces results and I think it’s a great program for a lot of people but I am not one of those people. It’s just not what I expected.

   ShainaAshlyn · 30 Aug 2026

4. 2/5Could be so much better

   My main issue is the diet portion of it. The App should be able to make it more personal, but instead, to do that, I need the old paper and pen. I wish the app could take my stats and show me meal options that work for ME, after determining MY recommended caloric intake. Instead, I have to keep fussing with all the meal options until I find a combo that fits the recommended caloric intake for my stats, which by the way, seems to always come up short of what they are recommending someone like me to eat (And I fall in the middle range). Moreso, it would be great if once the app figured out a meal plan for ME (again, it doesn’t), that the app could then produce a tailored grocery list based on that info. It seems to insinuate that it will, only to find out that section is simply a paragraph telling you to make the grocery list the old fashion way, pen and paper. Really?!?! And simplify the whole thing guys. Too much info and too much Vince videos. Lastly, to the tech guys, when I click on a menu item or workout, and then want to get back out of it, it is so easy to hit the back button that takes you back a whole other step rather than just to close out the recipe/exercise (the X or Close button is meant to do that, but it’s not intuitive), I kept doing it and it was sooooo frustrating. Maybe when a recipe is opened up, get rid of that back button, leaving only the X. Bad tech design.

   jjjjlau · 30 Aug 2026

5. 1/5RIP OFF

   I bought the “Female Fat Loss” program for $55. Once I watched the first video that “starts” your fitness/weight loss journey, it is a HUGE DISAPPOINTMENT! Every single video I have watched after this one is another “ad/video” to BUY MORE PRODUCTS! The first video I watched that was informing the subscriber of how to “eat” properly pulls up a “one time only” price of how to get help with a menu on what foods to cook/eat that are designed by a nutritionist for $70. The next video that I watched had another ad for the “protein supplements/powder” that you should buy in order to help with meal replacement/weight loss. The final straw for me was when I watched an hour long video about a revolutionary “fat burner” that you take daily to burn fat. This was yet another ad for another product that Vince wants the subscribers to buy in order to achieve their weight loss goals. I’m DONE! This fat burn is expensive! I’m not made of money! I feel as though I wasted my $55 for the HELP I was supposed to get to lose weight…to only be disappointed by having to buy more, more, more. Making Vince RICH, RICH, RICH! Please do NOT waste your money! I feel as though I was SCAMMED! Not HAPPY!!! I was truly excited (and so was my daughter) to finally lose weight because we are the “Endomorph” body types. Totally let down by VINCE! You may have helped millions of people…but only if they spent $100’s of dollars on ALL YOUR PRODUCTS! I’d ask for a refund if I could! That’s how upset I am about this program!

   Shirby76 · 30 Aug 2026

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