Perfect Body - Meal planner

• Free to download
• In-app purchases

Last verified 31 Jul 2026

4.3 6920 ratings · App Store

1. 4/5I’m impressed

   I’m a very busy mom of four who reached a number on the scale that made me say, “Enough! Time to get serious.” So I went looking for meal plans that wouldn’t make me feel like giving up before I finished reading the recipes. I stumbled upon PerfectBody and took the quiz, knowing a subscriber would be at the end, and having no intention of giving them my money. But the quiz asked such good, specific questions, including what foods I hate (bananas, do you know how hard it is to find a meal plan that doesn’t shove bananas down your throat constantly?). I found myself intrigued enough, and impressed by the relatively low cost, that I signed up for 6 months. Now, I’m only in the first week of using it, but so far I have no regrets. My family tends to enjoy a ton of fruits and vegetables anyway, so they were actually excited to try my new meals. So far, the recipes have been so delicious. Very balanced, filling and tasty. My kids have taken to asking if something “comes from my app,” and being excited if it does. My husband is happy with it too, as he is always asking for healthy and delicious, and this actually ticks all the boxes. I love that it not only plans my meals and snacks, but creates my shopping list. I pick the days I want to shop for, and it creates the list. Perfect for my ever-changing schedule. The only thing I would like to see added so far is the ability to add in the meals I eat that are not from the app. I would like a way to keep myself honest about meals eaten in restaurants or at friend’s homes.

   Ebrewer10 · 31 Jul 2026

2. 5/5Great meal planning app!

   I was hesitant when I read some bad reviews. I agree I would like to be able to add my own calories to the app, but the idea of the app is to follow the meal plan provided and not deviate from it. They formulate the meals to balance the macro nutrients each day. So far the only negative thing I have to say is that the mug cake recipe is missing the measurements of ingredients. Now to the positive stuff, I am so excited to eat every day. I suggest, if you’re not a fan of “fancy ingredients” or complicated meals, to set up your account to choose “easy meals, under 30 mins”. There were some recipes that I couldn’t find ingredients for, but it is very easy to sub out the provided meal for an alternative within the app. I’ve been taking vitamins & fiber supplements outside of the meal plan, and meeting the water goals every day. I’ve been doing it for 5 days and have already lost 4 pounds with minimal exercise. I think the hardest part of healthy eating for me is not knowing how to prepare healthy meals using fresh ingredients, this app helps with that beautifully— and they’ve all been delicious, fairly simple meals. The bugs mentioned in previous reviews appear to be resolved. I had no issues with the shopping list, and I don’t see why people are claiming it’s scammy. If you’re wanting to change your lifestyle and eat healthy, commit to the app. So far I’ve really been enjoying it and I feel great every day!

   lhaze1000 · 31 Jul 2026

3. 5/5Very Disappointed

   I am extremely unhappy and very disappointed in the app as well as the lack of honesty and support in their product. I purchased a subscription however found the the app did not measure up to my expectations The app doesn’t allow you to log a meal you have chosen on your own, it will only allow the pre planned meals. We had an ice storm in my area this past weekend and I didn’t not have specific ingredients on hand and couldn’t get to the store. Therefore, I was not able to log a meal with ingredients I had. Realizing that this issue made the app unusable for me, I requested a refund 4 days after I had first purchased it. I was told the the request had to be within 30 days “per policy“ but they would “make an exception” and refund 25%. Uh, hello! It’s been 4 days. What a scam. * I am editing to say that after arguing with them back and forth via email for literally hand quoting back to them their refund policy by citing the section and subsection of the terms and agreements, they did finally issue a full refund. I was told that they were making a “one time exception” for me. Okay, don’t worry, I won’t ask for anything more from you. I guilt was too much to expect them to follow their own policy. So shady.

   ImATexgirl · 31 Jul 2026

4. 3/5Not overly impressed so far

   So I took the quiz and bought the program for a year. Finally after waiting 48 hours I got the meal plan. I have gone through the first week and am frustrated about the meals. What is the point of the quiz if the “nutritionist “ is putting ingredients in meals that I don’t eat. Seriously, everyday there is quinoa and Tofu which are things I absolutely hate to eat. The one nice thing is that it does have alternate ingredients and meals. But I have to go through every meal of every day and make changes. Another issue is the time it is going to take in order to prep and cook all of these meals. I prefer to meal prep for the whole week and typically have meals with similar ingredients throughout the week. This meal plan seems as though it will be wasting a lot of fresh foods. So although I plan on using the meal plan I will be making some major changes to it because it just isn't realistic and seems wasteful. Especially for someone who works full time, goes to the gym and has young kids. Who has time to spend hours in the kitchen everyday? I will come back and update my review in a few weeks with actual results. So I came back to see if my review posted and it hasn’t and it appears that some negative reviews are being deleted. So I am just going to say don’t waste your money on this app. It is completely unrealistic and maybe not a complete scam because you do get a meal plan but it isn’t a meal plan that the majority of people I know wouldn’t be able to stick to long term to see any results.

   Caren G77 · 31 Jul 2026

5. 5/5Works well if you do

   This is very customizable, so answer the intake survey honestly. I have done everything as directed except for walking all 10,000 steps for four days. I am already down 5.2 pounds only four days in and the most steps I’ve gotten in a day is 8600. They try to be very “unboring” with the meal plan, so the first trip to the grocery store will be a little expensive because you eat a wide variety of foods. For instance, the meals that came up for me based on my preferences included three different types of protein powder per the menu. I only found two types (which were not inexpensive) but, first, in the recipe it said to use any protein powder you have on hand and second, I only need a few teaspoons for each recipe, so a $16 ounce jar will last for a very long time.I am thrilled with the results. The exercise routines are also varied and they show you how to do the moves. Mine turned out to be a 30 minute workout two or three times a week. No special equipment is required. You just have to force yourself to get up and start moving and the weight will come off! I believe that the ideal weight I entered actually will be attainable in just a few months with this plan!

   debyk64 · 31 Jul 2026

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