Quick verdict
- What it is
- Store information collected; independent summary not yet available.
- At a glance
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- Free download · core features require a paid plan
- In-app purchases
- Subscription
Categories and search queries
Official categories
- Productivity
- Lifestyle
AppCorpus categories
Key functions
| Function | Availability | Access | Scope | Evidence |
|---|---|---|---|---|
| Family Sharing | Yes | Unknown | App Store | Store published |
| Free app | Yes | Free | — | Store published |
| In-app purchases | Yes | Limited free | — | Store published |
| Subscription | Yes | Paid | — | Store published |
Screens
App Store
23 store screenshots
Pricing & paywalls
App Store
- Strides Plus — $29.99
Ratings & reviews
App Store
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5/5A seriously powerful app
I started using this app only 5 days ago, but it’s already making huge differences in my life. I feel that, because of this app, I can really start achieving the goals I’ve been wanting to achieve. This might sound gross, but I’ve always struggled to make sure to brush and floss my teeth twice a day. Since using this app, I haven’t missed it once. I’ve started getting back into reading by setting a daily goal of reading an hour a day. I’ve made sure to be working out at least 5 days a week because of this app. I’ve started journaling at the end of each day because of this app. I’ve set weight goals for myself that I’m tracking, and it even gives a projection for my weight by my goal date based on how much progress I’m making so far. The app is basically just a daily to-do list, and that may sound super simple, but it’s so powerful. I feel accomplished completing my goals each day, and the app encourages me to stick with it and achieve more. Thanks to Strides, I’m able to form the habits I’ve been wanting to form, and break my goals up into pieces each day, which makes them much easier to achieve. I really just want to say thank you to the developers for helping me better myself and better my life. I highly recommend this for anyone looking to do the same.
xray98 · 5 Sep 2026
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4/5Awesome habit/goal tracker.. one issue
Love the apps functions, UI/UX. It has been pivotal in tracking my progress and staying on top of my goals. My only issue and something I think should be changed is the tagging and archive features. I love the tagging feature to organize my goals.. BUT I track daily goals tagged by their month/year and I also track my annual goals tagged as annual/year. BUT in my due today tab the daily goals that have a goal date that is in the past they still appear in the due today tab. First problem, the due today tab should only show you the items that are within the set period of time for the specific goal. For example, I have a goal that is a target number to hit for the period of January 1 -31. On February 1, that same goal was still showing up as due today. Second issue, to try to fix the first issue I decided to archive the goals that have “expired”, which seems to alleviate this because they no longer appear in my due today tab. BUT when I click the drop down to sort by tags, my January 2020 tag is now empty because I archived those goals. So, it should be possible to archive any and all goals but still be able to sort by their other tags. Would love to see a solution to this issue, whether it’s the one I described or another one. Thanks! Still absolutely love the app, just a few minor suggestions for optimization.
Greenkg24 · 5 Sep 2026
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5/5Sleek, Simple Strides
So I downloaded several different apps of this type of goal-tracker app. I was able to quickly narrow it down to this and one other by virtue of how easy it is to add custom goals and track them. Over the coarse of a month this one has become by far my favorite. It allows me to customize what, how many, how often,and track with an easy swipe left or right. It gives me reminders but doesn't annoy me. I can easily go back to log days I've done (or not) but haven't logged and I can see at a glance whether I'm improving the frequency of my goals. This has quickly become one of my most frequently used apps! Highly recommend for all ages of goal-setters and (hopefully) accompish-ers! Update: I’ve been using this for about six months now and still think this is by far the best goal-tracker app. I love the personalized goals and being able to look back over the months and see how I’m improving long-term. I’m slowly adding goals and know this app is what is keeping me focused!
Karrots125 · 5 Sep 2026
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3/5Useless for free users
**SUMMARY** This is a great app, but the premium is way too expensive, and without it you’re only able to use one tracker. If you don’t feel like dishing out $80 to use this app properly, don’t bother downloading it. **FULL REVIEW** This is a brilliant app, and I really like all the options and customizations available. One of the best habit trackers I’ve come across. However, it’s close to useless now if you don’t have the premium version, which is ridiculously expensive for an app of this caliber. Before, I was able to operate 3 habits/trackers at the same time, and the app worked great. The free version suited me just fine. But now you only get one habit/tracker for free which is just plain unhelpful. No one has just one habit they need to track. This wouldn’t be as much of a problem if the premium wasn’t so expensive. The app developers may hope to get more people to purchase subscriptions because of the stark limitations of the free version, but I think they underestimate the amount of people willing to pay that much money for something that can pretty easily be done on paper. If anything, I would suggest having a way cheaper lower-level premium that just unlocks more habit slots.
Misty Cypress · 5 Sep 2026
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1/5Allow more than 3 habits without paying
I really enjoyed your layout and the construction of your app. I did quite a lot of research to pick your app out from the multiple other goal apps. I think you are unfortunately going to loose quite a few customers due to making people pay money to have more than 3 habits. Statistics may state you should only focus on a couple habits but you shouldn’t make people feel like they can’t have more than 3 unless they pay. Also, the individuals who are using an app to help organize their habits most likely need an app because they have multiple habits they need to keep track of. I would highly recommend you increasing the amount of habits before people have to pay because consumers are going to get frustrated and go to an app that doesn’t make them pay for more than 3 habits. I will pay for an app after I use it for a couple weeks and have grown to appreciate the app on a day to day basis. You are not allowing a certain group of people try out your app for a couple weeks for free if they have more than 3 habits so they will delete it immediately. At least let people track more habits so they can grow to appreciate your app before they have to pay.
maineerin13 · 5 Sep 2026
Privacy & accessibility
App Store
Privacy
- Data Not Linked to You — Analytics — Purchases — Purchase History Developer declared
- Data Not Linked to You — Analytics — Usage Data — Other Usage Data Developer declared
- Data Not Linked to You — Analytics — Usage Data — Product Interaction Developer declared
- Data Not Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
- Data Not Linked to You — App Functionality — Purchases — Purchase History Developer declared
- Data Not Linked to You — Diagnostics Developer declared
- Data Not Linked to You — Purchases Developer declared
- Data Not Linked to You — Usage Data Developer declared
Accessibility
- Dark Interface — SUPPORTED Store published
- Differentiate Without Color Alone — SUPPORTED Store published
Versions
App Store
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18.2
This update is focused on performance improvements, especially for people with lots of data. We also sped up the privacy lock screen and added support for Vision Pro.
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18.3
Quick fix for notification issue.
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18.4
Have you tried the new Accountability feature? Now you can share your goals with accountability partners and even collaborate to make progress together! Just tap Accountability to share a goal with someone. Changes: - Logging from a notification on a past date logs now backlogs on that date - Habit trackers with Log with Note enabled always have the keyboard up right away now - Fixed a bug causing trackers marked for deletion to count toward the limit - Fixed a rare bug with notifications - Fixed a rare crashing bug
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18.5
New: Quarterly Goals! Now you can track Habit, Average and Apple Health trackers by quarter too.
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18.6
Preparing for design improvements. Fixes for widgets, notifications and caching.
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18.7
Swiping to log on the Progress Report now comes with a nice bar animation. We did more prep work for the design refresh and fixed a couple bugs. Can't wait for you to see what we've been working on!
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18.8
Releasing some improvements to sharing with an accountability partner and dark mode while we continue work on the design refresh.
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19.0
Design update! Strides has a clean, modern design with iOS 26 support, fresh new icons, a shiny new tab bar, an improved goal setting experience, and a modern top nav with more info that's easier to read. This is just the beginning. Lots more quality of life improvements on the way, including better charts and more ways to view your progress.
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19.1
The design refresh is off to a great start, and we're adding a Search Goals feature! This update also improves the Custom Goal setting view's design and fixes some things we missed in testing, mostly related to rare combinations of accessibility settings. Also updated the Accountability feature to display the names and avatars of people you're collaborating with in a new way that's even more private and reliable. Enjoy the new design and search!
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19.10
NEW: Progress layout. Ever wish you could see progress bars fill up as you're logging on the Due view? Try the new Progress layout! The upgraded menu also has a Group by Dates option to group by daily, weekly, monthly, quarterly and yearly goals too. This update is all about making it easy to view your goals and habits exactly the way you want.
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19.11
Quick fix for crashes that a few people experienced. Sorry about that!
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19.12
· 26 Jul 2026
More improvements to sync and preparing for the next new feature.
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19.13
· 16 Aug 2026
More improvements while we work on the next big feature: - Forget to log yesterday? Now you can tap an old notification to backlog for all tracker types. - The Trends Report is now more accurate for tracking bad habits. - Improved streaks layout subtitles when last week was missed. - Fixed crash on iPad/Mac when congrats is shown.
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19.2
Following up the design refresh with more UI tweaks and search enhancements, an improvement when adding a bad habit tracker, and added the ability to snap back to today when looking at a past or future date by tapping the Due tab or title at the top. Also clarified a few things and fixed some bugs. Hope 2025 has gone well for you and the start of 2026 will be even better!
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19.3
Hope your 2026 goals are going well so far! This update is packed with improvements to the bar charts for Habit, Average and Apple Health trackers! They're faster and more polished with nice animations, and they dynamically adjust their height based on what's in view, meaning no more super short bars because that one day you got 20,000 steps a couple years ago. They also work with the Goal Plan feature now, so you can see a separate line for each goal you've set! This also came with some layout enhancements to the habit calendar chart and Mac app bar charts. Next up: Major improvements to the line charts!
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19.3.1
More bar chart improvements, including fixes for Apple Health times displaying in minutes and lots of large number abbreviation tweaks throughout the app. Also improved sync error popups and reduced their frequency. Next up: Big updates to the Target line chart!
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19.4
New: Referral Program! Is Strides helping you build habits and make progress toward your goals? Now you can share it to help other people and earn a commission for the referral. Check it out on the Settings tab to learn more. This update also makes it easier to clear filters, sync from the welcome screen and add tags on Mac.
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19.5
Line chart improvements! The Target tracker line chart now has has been rebuilt with a modern design, smooth animation, pace line, projected line, and new stats. Plus, it's interactive now so you can select any date to see the progress you had made at that point and compare it to the pace. We also added a countdown for the Daily Goal stat so you know how many days are left until your goal date.
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19.6
Continuing the design improvements with modern SwiftUI cards for settings and charts! Same function you know and love, just a cleaner, more structured layout. Also, notice something new on your Projects? Feedback has been great about the new interactive Target line charts with pace and projected lines, so we added the same line chart to Project trackers! The new chart is below the progress bars so it's out of the way when you just want to focus on your milestones, but if you want to see how you've been progressing over time and when you're on track to complete your project, the line chart has you covered. This update also fixes a bug causing yesterday to show when you first open the app in the morning, along with improvements to the add button, date labels, Tags view and Average tracker circle chart. Lots of great stuff on the way!
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19.6.1
Improved chart date labels, added a way to tap to see the year below bars for long-term goals, and fixed a bug when adding steps to a milestone from settings. New reports coming soon!
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19.7
New premium reports! Check out the new Repeating and Goal Date reports to quickly reflect on multiple goals at once. Tap Reports then Repeating to see all your Habit and Average trackers, grouped by daily, weekly, monthly, quarterly and yearly goals. For daily goals you can see the past 7 days, 14 days, or even a grid of the past 100 days! The Goal Date report shows all of your Target and Project goals, sorted by when they're due, with countdowns and projected line charts for each. Enjoy!
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19.8
Improvements for the new Repeating and Goal Date reports and Apple Health, plus a new Customer Center to make managing your subscription even easier.
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19.8.1
While we're working on a bigger update, we fixed a crash on the Trends Report.
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19.9
Modern Due view! Cleaner design, even faster, smoother animations, easier to read, and now you can open and close each section. This is a crucial step in not only finishing the design refresh we've been doing, but also to allow for more flexibility with layouts, grouping options, and an exciting new feature coming soon.
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19.9.1
While we're working on the next feature we improved the Average stats on the Progress Report and fixed a bug causing iPads to not be able to swipe right with the sidebar open.
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19.9.2
A couple more fixes while we work on the next new feature: App Icon color selection and bad habit color fix on the new Repeating Report.
Alternatives
- Productive - Habit Tracker — Same category + similar ratings
- Routine Planner, Habit Tracker — Same category + similar ratings
Availability by market
- US
Data quality & evidence
- Page completeness
- Live store listing
- Last verified
- 5 Sep 2026
- Sources
- App Store
- Independent summary has not been published yet.