Simple Habit Sleep, Meditation

• Simple Habit Premium — $89.99

Last verified 30 Aug 2026

4.8 78019 ratings · App Store

1. 5/5May you be centered & at peace.

   I've had experience meditating in the past. I've often considered that time of my life to be the happiest for me. Fast-forward to the past 3-4 years: I was so far off track. I allowed myself to get stuck in the rut of alcoholism, fast food, energy drinks, drugs, etc. Eventually I said enough is enough, and worked up the courage to make a big life change. I moved away from my hometown, where I was born and raised my entire life, and started the journey of finding my better self again. My best friend is on the same journey, but remained in our hometown. He recommended this app for me, and I was hesitant to try for a few weeks because I thought I already knew everything I needed to know about meditation. One day I decided to try it out, partially to make him happy, partially because I was curious. I've never turned back. This app has helped me find peace in the midst of a time where everything I tried to do felt wrong. This app has taught me methods that have helped me cure my alcoholism, my depression, my anxiety, even my high blood pressure, all without taking a single trip to my family doctor. The power of the mind is an incredible tool, and when you treat it right, feed it right and make a conscious choice to stick with it every day, incredible things can really happen. I recommend this app to EVERYONE, all walks of life, whether you are searching for a life change like me or not. Pairing this app with an open mind can really bring peace into your life. Just remember: YOU are GREAT and getting BETTER every single day.

   Slugcantdrive · 30 Aug 2026

2. 4/5Great, but...

   Everyday’s a struggle for me. I deal with anxiety, stress, and I personally consider myself on the verge of being depressed. Today, I decided I should try and do something about it. I downloaded this app in hopes that it could enlighten my mood, and be my shoulder to lean on when I need a little comfort. I wasn’t disappointed when I opened the app. It’s organized, and I love the format of everything. I adore how there’s an on the go feature, and most of it is speaking, so if panic/anxiety strikes in public just put on your headphones and calm down instantly. I would LOVE to give this app 5/5 stars, because frankly I think it deserves it. But, there’s one problem. You have to spend money to buy a lot of the calming aspects of the app. Music, stories, and ASMR are all things you must purchase, as there are only 1-2 free options. I really believe this app has a lot of calming properties, and I really do like it, I just don’t think it’s right to pay a ridiculous amount of money for one application. As if I think it is worth downloading? Yes. If you need a slight bit of relaxation, or just a relaxing podcast you can listen to on your way home from work, this is the app for you. If you’re looking for an app with super reasonable prices that you find yourself wanting to open every single day for a large amount of time, I frankly wouldn’t reach for this app. But I love the concept, and I just think if this were to be fixed, I would love this app that bit more.

   XoXo, N. · 30 Aug 2026

3. 5/5Excellent App

   I just wanted to take a minute and share my two cents with you. There are always a hand full of you that look down on these (or any other) product’s development team for charging a few dollars to enjoy the “premium” features. Is it because you already spent money to buy the phone, these companies should be spending their own time and money to develop apps for you free of charge. Let me break some news to you guys, by asking you this. Are those apps you’re using that cost you zero to download and use REALLY free? Would you go to work, clock in from 9-5 every day of the week, and be contempt with big goose egg on your paycheck?? I doubt it! So why are you able to buy something without spending any money! It’s not your money they are after guys and gals! Read the fine print of what you are purchasing! They aren’t “FREE”! In fact, they are far from it! READ!! If I went to a full service gas station, said “fill it up” and at the end of the transaction they said “it’s on us”, wouldn’t something seem a little off? READ!! This is a great app, and worth every penny they are charging! Why? Because at the end of the day, I know exactly what I’m paying for! Goods and services, at the exchange of money, just like it’s supposed to be! FIVE STARS LADIES AND GENTLEMEN! Keep up the great work and keep sending these awesome updates! ⭐️⭐️⭐️⭐️⭐️

   Ballin-on-a-budget · 30 Aug 2026

4. 5/5A Wonderful App

   Out of 5, I would rate simple habit a 4.7. Being inside the app feels like a calm, warm hug. There is clear intention with the colors and pictures within the app. There is a helpful “for you” page that includes recommendations, previously listened to, and saved meditations. The meditation section changes depending on time-of-day i.e.., in the evening, suggested meditations such as ‘winding down’ or ‘end the evening with gratitude’ are displayed. The sleep page is geared toward relaxing the mind for a restful sleep. There is even a move your body page full of different workouts and yoga. The app is versatile in that it can be used for both short and long periods of time with either full or partial attention. Not only is the app extremely organized, it provides a sense of accomplishment because it can improve one’s mental and physical health. Furthermore, relationships are an essential part of the human experience, and this app is a resource to strengthen those. What kept it from a 5 was the lack of coaching/meditations designated to social issues. The app has an extensive number of categories, many of which involve day to day problems. I was surprised there wasn’t a section regarding race or social justice issues since we are living in a time where these are pressing matters.

   Fatima1500 · 30 Aug 2026

5. 4/5My love if simple habit

   I’ve had Simple habit for just about a week and on the very first day every thing about it was wonderful and so easy to find. Recently i took a free questionnaire to find out what I should focus on. Once I was finished they gave me a course to follow and help my problems. It was so relaxing and helpful and isn’t just a quick one day thing. It helped me alleviate so much stress. And Im a HUGE stressor. I have anxiety, stress, serious insomnia, I make horrible scenarios at night, I have to big dreams, I always think of the worst, I make up bad I’m tense, easily angered, can easily be saddened for a long time, and can fall apart through seconds. But I try not to show it. This app has really held me together. If your looking for an enlightener or a quick briefing Simply Habit has got your back. It’s easy to use, good for all types of people, and has lots of choices. I normally don’t review apps, but Simply Habit immensely succored my problems, with immediate results. I study hard and have been pulling to have the best grades, all advanced programs (TAG Talented And Gifted) and I’ve strived to become a doctor all my life. A brain doctor. And all my life I’ve been pressured and broken down by stress and self anger. This app has applied me and motivated me and I feel so much better. Plus I have the free version but I can still do lots of stuff.

   EverSoAwesome12345 · 30 Aug 2026

Privacy

Accessibility

No accessibility labels collected yet.