Silk + Sonder Guided Self-Care

• Sonder Blush Monthly — $9.99/month
• Sonder Blush Monthly — $12.99/month
• Sonder Blush Monthly — $69.99/year ($5.83/mo)

Last verified 6 Aug 2026

4.9 3883 ratings · App Store

1. 5/5New to SilkAndSonder

   I just really got to look through my journal for the first time yesterday and I’m thrilled! I’ve been trying to keep track of all these things in my day planner and then I run out of room for my schedule and I can never read what I wrote I am so excited to keep all of my personal self-care separate from my date book. Thank you so much for creating such a user-friendly, amazingly useful, self growth, tool thank you I really needed this. I was almost killed two years ago being run over by a truck in a crosswalk. I have a traumatic brain injury. I’ve only been using your journal for three days and I can feel a new sense of calm thank you and thank you for meeting my very long review. I really appreciate this journal and all the work that went into it sending love and gratitude to the amazing SilkAndSonder team and thank you thank you to the creator for bringing this into my world

   miss keva · 6 Aug 2026

2. 1/5Bad vibes

   I’ve been trying out a couple of different mental health apps and I just stumbled across this one and decided to try it. Right away I had to put in my phone number and full name which as is makes me a little uncomfortable, I don’t like using my full name on social media or in apps like this, especially considering this is a mental health app. Then it asked me to put in my email as well as some other optional personal information. These things aren’t super uncommon for social media-type apps but the fact that it’s a mental health app specifically it gives me bad vibes. Of course then there’s a pop up for a membership because every app needs to have a subscription service now. Once I got past all of that I finally got to the home page where I found… ads. About a third of the home page is populated with ads for the silk + sonder shop and it made me feel a little overwhelmed. A lot of this app felt disingenuous, it felt like it cared more about aesthetics and money than actual mental health. Idk, other people seem to really like it and I found out this app is made to accompany a journal so maybe it would be more appealing if I had that but for me it just gave me bad vibes.

   angelfoodcakez · 6 Aug 2026

3. 1/5Difficult to cancel

   If you make the decision that the service is not for you, they make it incredibly difficult to cancel. I logged into their website to cancel and could not find the cancel button. So I tried to pause my subscription for a month until I had more time to figure it out (my husband has been in the hospital and I’m taking care of 3 kids on my own). Despite pausing the subscription, they still charged me. I contacted them and asked them to cancel. I got some generic response saying if I wanted to cancel I had to go onto their website and log in to cancel (again, already tried this) and they wouldn’t give me a refund because I didn’t cancel before my subscription renewed (but I had tried to pause it…. They just ignored it). This is extremely fishy and dodgy. It’s also insulting that in their generic copy and paste response that they called me “their favorite customer” when they clearly didn’t bother to read the message I sent them. I really don’t know what to do to get them to stop charging me because I’ve contacted them and they show no interest in actually helping me. I would not recommend giving them your credit card information.

   Rlors · 6 Aug 2026

4. 5/5For The Skeptics

   I’ve been an S&S Member for almost 2 months now. I was very hesitant to try it out but something in me kept going back to the website to “window” shop. One day, I just said “the heck with it—I can at least try it out”. As a mom who has devoted the last 21 years of her life raising a family of 4 children, my personal self care journey took a backseat. As my children are all growing up into teenagers & college students, I desperately needed something to help me be held accountable for my personal growth & development. My husband told me the other day that he is “loving the new Cristina & he has seen a huge positive change” in me. I attribute it to my dedication in finding my personal self care journey, all with the help of Silk & Sonder. So thank you S&S. You are doing good things for those of us who need some sort of support system & want to take time to care for ourselves, physically, mentally & spiritually.

   The Crawford Six · 6 Aug 2026

5. 5/5Absolutely a game changer of my life…

   I became part of the Sonder family this past November 2022. I saw the ads on Fb and wanted to try it so I ordered a single monthly subscription. I’m a traveling nurse with two kids at home and I’m always on the go and not always home to spend time with my kids. I got my journal and immediately started filling it out…I hadn’t really looked too much into the app community, but since then have been doing more time looking and finding what is there… it’s a whole new level..!! I signed up for my first Social tomorrow and am looking forward to experiencing it. I just upgraded my subscription to the annual with the upgrade that comes with the keepsake box. I’ve been learning a lot from the daily rituals and am wanting to find more time in my days to focus on everything that is available from S + S. I have gotten my third journal and although I didn’t get much time to fill out the December one…I still plan on going back to work on it. I’m listening to the daily rituals from December and also listened to the podcast and learned about how S + S evolved…I am so blessed to have gotten myself involved. S+S really has helped to make my life easier and make me a better version of myself. Thank you Meha and everyone else who is part of the team..!! Much appreciated…!

   ORnurseMontana · 6 Aug 2026

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