Muscle & Motion: Posture

Name: Muscle & Motion: Posture
Rating: 4.9 (681 reviews)
Author: Muscle & Motion LTD

by Muscle & Motion LTD

iPhone · iPad · Android

Active Last checked 7 Aug 2026

App Store ↗ Google Play ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness
Education

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

App Store Google Play

16 store screenshots

24 store screenshots

Muscle & Motion: Posture android screenshot 1

Muscle & Motion: Posture android screenshot 2

Muscle & Motion: Posture android screenshot 3

Muscle & Motion: Posture android screenshot 4

Pricing & paywalls

App Store Google Play

Free to download
In-app purchases

Last verified 31 Jul 2026

Free to download
In-app purchases: $14.99 - $89.99 per item

Last verified 7 Aug 2026

Ratings & reviews

App Store Google Play

4.9 681 ratings · App Store

5/5Awesome
Love this app! The information on this app is better than some I get from teachers! Not that the teachers aren’t informative it’s just that each video was well thought out and performed with education in mind, which is something you can’t always perfect in-person. Only thing I would say is - it might just be on my end but it is laggy. I enjoy the fact that I can view what I will get before purchase! That is a big deal for me since I am still studying and do not have clients yet. Thank you!

Jackson-Mardones · 31 Jul 2026
5/5Essential
I have used MM off and on for years. Truthfully, I should use it more because, to really work out correctly, avoiding injuries, one must have dependable information to uphold the basic tenet of the 3-legged stool (frequency, duration, intensity). If that gets out of balance, injuries happen. This is key to success. I’m a former 350 lb person who was so out of touch with the body, it was sad. I completely changed my relationship with food and exercise and got in shape. I’ve been trim and fit for nearly 25 years and besides personal commitment and drive, the next most important element was anatomy. I’m no genius. I have no medical background. But I stuck with the learning curve and followed anatomical discussions about working out. I had to. By the time I found my way out of that big body, I was in my early 50’s. I had to be careful with a body going through such a significant transition. And I was heading into aging territory. The more I learned about how things worked, the more I was able to make wise decisions. Finding MM was golden. To be able to visualize exactly what is going on when you work your various parts is something I never dreamt I’d see. I’m heading into some serious aging now and have age related scoliosis and a bone on bone knee that I’m currently debating choosing surgery. My x-rays, according to 3 different doctors, suggest I “should” be in a wheelchair or at least a walker. A head scratcher because I have very little pain. I don’t even limp. I’m a bit crooked at the shoulders. Because of this, I’m going to be using MM more to make movement decisions. I’ve been to PT several times, but I’m not going back to the ones my healthcare provider approves. If I need more PT it will be something I will pay for so I can get out of the insurance trap. Meaning, they do not support the inter connectivity of one’s parts. For my knee problem, they stay focussed on the knee joint and very little else. So I will continue to use MM to create better solutions. NOTE: Do not stop seeing doctors or other qualified providers. I’m speaking from lots of years of experience and choices, and I use doctor results to get a full picture. This thinking is not about eliminating doctors. It’s about framing what kind of help one is getting, and reality checking expectations within frameworks like insurance or a system’s philosophies l. MM is the only product of any kind I know of that can provide what we need for full health. I’m a 77 year old female.

Peamer · 31 Jul 2026
5/5No customer support
I have sent multiple messages, wrote on the Facebook page and no response at all! Been having technical difficulty signing in on the app. It has never let me sign in via the app and I have paid for a year subscription.

Islan Girll · 31 Jul 2026
5/5Great app
Been using these guys for years and years, they are fabulous. You should use them. It will make you better no matter what level or experience you have.

apexxfit · 31 Jul 2026
5/5Great diagrams - clear and easy explanations
Having clear explanations accompanied by diagrams that show exactly what he’s talking about makes a huge huge difference! I love it

gsiwndjd · 31 Jul 2026

4.5 1110 ratings · Google Play

No store reviews collected for Google Play · US

Privacy & accessibility

App Store Google Play

Privacy

Data Linked to You — Analytics — Identifiers — User ID Developer declared
Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
Data Linked to You — App Functionality — Identifiers — User ID Developer declared
Data Linked to You — App Functionality — User Content — Customer Support Developer declared
Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Email Address Developer declared
Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Name Developer declared
Data Linked to You — Contact Info Developer declared
Data Linked to You — Identifiers Developer declared
Data Linked to You — User Content Developer declared
Data Not Linked to You — Analytics — Identifiers — Device ID Developer declared
Data Not Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Not Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
Data Not Linked to You — App Functionality — Diagnostics — Performance Data Developer declared
Data Not Linked to You — App Functionality — Usage Data — Product Interaction Developer declared
Data Not Linked to You — Diagnostics Developer declared
Data Not Linked to You — Identifiers Developer declared
Data Not Linked to You — Usage Data Developer declared

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Accessibility

No accessibility labels collected yet.

Privacy

Data collected — Analytics — App activity — App interactions Developer declared
Data collected — Analytics — App info and performance — Crash logs Developer declared
Data collected — App functionality, Account management — Personal info — Email address Developer declared
Data collected — App functionality, Account management — Personal info — User IDs Developer declared
Data collected — App functionality, Advertising or marketing, Personalization, Account management — Device or other IDs Developer declared
Data collected — Developer communications, Account management — Personal info — Name Developer declared
Data collected — Personalization — Personal info — Other info Developer declared
Data shared — Analytics — App activity — App interactions Developer declared
Data shared — Analytics — App info and performance — Crash logs Developer declared
Data shared — Analytics, Advertising or marketing — Device or other IDs Developer declared
Data shared — Developer communications — Personal info — Name Developer declared
Data shared — Developer communications, Advertising or marketing — Personal info — Email address Developer declared
Security practices — Your data isn’t transferred over a secure connection — Data isn’t encrypted Developer declared
Security practices — The developer provides a way for you to request that your data be deleted — You can request that data be deleted Developer declared

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Accessibility

No accessibility labels collected yet.

Versions

App Store Google Play

2.4.10
Dear members, Our last update includes a bug preventing some users from reaching some of the items within the app. Although it rarely happens, better to update the app beforehand. Enjoy, Posture Team, M&M
2.4.11
Dear users, This version includes a fix for a cache issue in the muscular anatomy chapter resulting an error message. Also, a fix related to the deep-link and push notification mechanisms. Please update and keep enjoying, Posture Team, M&M
2.4.12
Dear members, In this version we added a new chapter called "Theory". You can find it in the main menu of the app. Enjoy, Posture Team, M&M
2.4.13
Dear members, This version includes a quick fix for: 1. Crash when opening pricing screen. 2. New "Theory" chapter sub-chapters' are not clickable. Enjoy, Posture Team, M&M
2.4.14
Dear members, This version includes support for rich text in some areas of the app. Enjoy, Posture Team, M&M
2.4.15
Dear members, This version include a fix for an edge case occurring when images in app are not properly saved to cache. This issue is affecting the proper presentation of some muscles when choosing them in the "Muscular Anatomy" chapter. Please update for better experience. Enjoy, Posture Team, M&M
2.4.16
Dear members, On the latest version, we mistakenly added the German language to the list of available languages. We're sorry but we don't have everything ready yet. We need to remove it for now, and we will re-add it in the future once all relevant assets are ready. Please update for better experience. Enjoy, Posture Team, M&M
2.4.4
Dear members, This version include an important modification for supporting deep-links. If you like our Social Activity, our Push Notifications and Emails, you better update the app so you can enjoy the deep-links we send out within our media channels. Enjoy, Posture Team, M&M
2.4.5
Dear members, This version includes a modification related to deep-links, plus a fix for case where users wish to have the audio of the app on, while device is on silent mode. Enjoy, Strength Training Team, M&M
2.4.6
Dear members, The current version includes: 1. Some menu layout modifications. 2. Deep-link support for "New & Popular" section. 3. New logic related only to organizations working with our product. Enjoy, Posture Team, M&M
2.4.7
Dear members, This update includes a bug fix disabling us from publishing "New & Popular" items, which leads to videos from "Myofascial Release" chapter. Please update the version to avoid this bug from happening. Thanks, Posture Team, M&M
2.4.8
Dear members, This version includes modifications and possible fixes to cases of access issues upon subscription made via the Appstore. Please update. Enjoy, Posture Team, M&M
2.4.9
Dear members, This version includes a fix for a bug which was encountered by part of the users only, but could happen to anyone. Hence, we strongly recommend to update the app. The bug itself included a double presentation of items within the toolbar of the Kinesiology & Skeletal chapter. Enjoy, Posture Team, M&M
3.0.0
Posture - Redesigned for You! - All-New UX/UI – Navigate with ease through a modern, intuitive, and comfortable design for seamless content exploration. - Interactive 3D Human Body Model – Explore the body in detail with new modes for muscles, bones, and joints, offering endless discovery and a deep dive into anatomy. - Personalized Home Screen – Get content suggestions tailored to your preferences and goals, all in one place. - Upgraded Exercises Video Player – Enjoy a smoother, more immersive video experience with our improved player. - Content rearrangement - Explore various Posture topics through a new organized content structure, for focused learning experience. - Improved Detailed Muscle Information – Access updated, precise muscle details and link directly from the 3D model. Enjoy, Posture Team, M&M
3.0.1
Dear members, This update brings the following improvements: - Added support for Korean - UI improvements - Horizontal mode bug fix for muscle Origin & Insertion video We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M
3.0.2
Dear members, This update brings the following improvements: - Bug fixes and improvements on E-Book - More bug fixes We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M
3.0.3
Dear members, This update brings the following improvements: - Video player: full screen support in vertical mode - Zoom in / out: pinch within videos for a closer view - iPadOS 26 support - Bug fixes & UI improvements We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M
3.0.4
Dear members, This update includes bug fixes & UI improvements. We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M
3.0.5
Dear members, This update includes bug fixes and UI improvements We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M
3.1.0
Muscle & Motion Rebranding 2026 Dear members, This update includes: - A refreshed app icon, color theme, and overall visual style - Improved content tagging and a cleaner, modern UI to help you explore exercises and educational content more easily - Bug fixes and general UI improvements We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M
3.1.1
Dear members, This update includes bug fixes and general UI improvements. We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M
3.2.0
Dear members, This update includes: - Visualize anatomy on the 3D model: search for anatomy items from anywhere in the app, or directly inside the 3D model for faster exploration. - Updated 3D model visuals with improved textures, added details, and size optimizations. - Bug fixes and general UI improvements. We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M
3.2.1
This update includes bug fixes and general UI improvements.
3.2.2
This update includes: - New video playback controls: choose whether videos play once, loop, or automatically continue to the next video. - Bug fixes and general UI improvements. We recommend updating to the latest version for the best experience. Enjoy, M&M Team
3.2.3 · 17 Jul 2026
This update includes bug fixes and general UI improvements

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3.2.1 · 8 Jul 2026

Alternatives

Posture AI: Correct My Posture — Same category + similar ratings

Availability by market

Data quality & evidence

Page completeness: Live store listing
Last verified: 7 Aug 2026
Sources: App Store, Google Play

Independent summary has not been published yet.

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Compare Muscle & Motion: Posture with Posture AI: Correct My Posture.

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  "ratings": [
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      "count": 681,
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      "observed_at": "2026-07-31",
      "reviews": [
        {
          "rating": 5,
          "title": "Awesome",
          "body": "Love this app! The information on this app is better than some I get from teachers! Not that the teachers aren’t informative it’s just that each video was well thought out and performed with education in mind, which is something you can’t always perfect in-person. Only thing I would say is - it might just be on my end but it is laggy. I enjoy the fact that I can view what I will get before purchase! That is a big deal for me since I am still studying and do not have clients yet. Thank you!",
          "author": "Jackson-Mardones",
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        {
          "rating": 5,
          "title": "Essential",
          "body": "I have used MM off and on for years. Truthfully, I should use it more because, to really work out correctly, avoiding injuries, one must have dependable information to uphold the basic tenet of the 3-legged stool (frequency, duration, intensity). If that gets out of balance, injuries happen. This is key to success. I’m a former 350 lb person who was so out of touch with the body, it was sad. I completely changed my relationship with food and exercise and got in shape. I’ve been trim and fit for nearly 25 years and besides personal commitment and drive, the next most important element was anatomy. I’m no genius. I have no medical background. But I stuck with the learning curve and followed anatomical discussions about working out. I had to. By the time I found my way out of that big body, I was in my early 50’s. I had to be careful with a body going through such a significant transition. And I was heading into aging territory. The more I learned about how things worked, the more I was able to make wise decisions. Finding MM was golden. To be able to visualize exactly what is going on when you work your various parts is something I never dreamt I’d see. I’m heading into some serious aging now and have age related scoliosis and a bone on bone knee that I’m currently debating choosing surgery. My x-rays, according to 3 different doctors, suggest I “should” be in a wheelchair or at least a walker. A head scratcher because I have very little pain. I don’t even limp. I’m a bit crooked at the shoulders. Because of this, I’m going to be using MM more to make movement decisions. I’ve been to PT several times, but I’m not going back to the ones my healthcare provider approves. If I need more PT it will be something I will pay for so I can get out of the insurance trap. Meaning, they do not support the inter connectivity of one’s parts. For my knee problem, they stay focussed on the knee joint and very little else. So I will continue to use MM to create better solutions. NOTE: Do not stop seeing doctors or other qualified providers. I’m speaking from lots of years of experience and choices, and I use doctor results to get a full picture. This thinking is not about eliminating doctors. It’s about framing what kind of help one is getting, and reality checking expectations within frameworks like insurance or a system’s philosophies l. MM is the only product of any kind I know of that can provide what we need for full health. I’m a 77 year old female.",
          "author": "Peamer",
          "date": "31 Jul 2026"
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        {
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          "title": "No customer support",
          "body": "I have sent multiple messages, wrote on the Facebook page and no response at all! Been having technical difficulty signing in on the app. It has never let me sign in via the app and I have paid for a year subscription.",
          "author": "Islan Girll",
          "date": "31 Jul 2026"
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          "title": "Great app",
          "body": "Been using these guys for years and years, they are fabulous. You should use them. It will make you better no matter what level or experience you have.",
          "author": "apexxfit",
          "date": "31 Jul 2026"
        },
        {
          "rating": 5,
          "title": "Great diagrams - clear and easy explanations",
          "body": "Having clear explanations accompanied by diagrams that show exactly what he’s talking about makes a huge huge difference! I love it",
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          "date": "31 Jul 2026"
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          "detail": "The developer provides a way for you to request that your data be deleted — You can request that data be deleted",
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  "changes": [
    {
      "store": "apple",
      "version": "2.4.10",
      "released_at": null,
      "notes": "Dear members, Our last update includes a bug preventing some users from reaching some of the items within the app. Although it rarely happens, better to update the app beforehand. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.11",
      "released_at": null,
      "notes": "Dear users, This version includes a fix for a cache issue in the muscular anatomy chapter resulting an error message. Also, a fix related to the deep-link and push notification mechanisms. Please update and keep enjoying, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.12",
      "released_at": null,
      "notes": "Dear members, In this version we added a new chapter called \"Theory\". You can find it in the main menu of the app. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.13",
      "released_at": null,
      "notes": "Dear members, This version includes a quick fix for: 1. Crash when opening pricing screen. 2. New \"Theory\" chapter sub-chapters' are not clickable. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.14",
      "released_at": null,
      "notes": "Dear members, This version includes support for rich text in some areas of the app. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.15",
      "released_at": null,
      "notes": "Dear members, This version include a fix for an edge case occurring when images in app are not properly saved to cache. This issue is affecting the proper presentation of some muscles when choosing them in the \"Muscular Anatomy\" chapter. Please update for better experience. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.16",
      "released_at": null,
      "notes": "Dear members, On the latest version, we mistakenly added the German language to the list of available languages. We're sorry but we don't have everything ready yet. We need to remove it for now, and we will re-add it in the future once all relevant assets are ready. Please update for better experience. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.4",
      "released_at": null,
      "notes": "Dear members, This version include an important modification for supporting deep-links. If you like our Social Activity, our Push Notifications and Emails, you better update the app so you can enjoy the deep-links we send out within our media channels. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.5",
      "released_at": null,
      "notes": "Dear members, This version includes a modification related to deep-links, plus a fix for case where users wish to have the audio of the app on, while device is on silent mode. Enjoy, Strength Training Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.6",
      "released_at": null,
      "notes": "Dear members, The current version includes: 1. Some menu layout modifications. 2. Deep-link support for \"New & Popular\" section. 3. New logic related only to organizations working with our product. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.7",
      "released_at": null,
      "notes": "Dear members, This update includes a bug fix disabling us from publishing \"New & Popular\" items, which leads to videos from \"Myofascial Release\" chapter. Please update the version to avoid this bug from happening. Thanks, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.8",
      "released_at": null,
      "notes": "Dear members, This version includes modifications and possible fixes to cases of access issues upon subscription made via the Appstore. Please update. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "2.4.9",
      "released_at": null,
      "notes": "Dear members, This version includes a fix for a bug which was encountered by part of the users only, but could happen to anyone. Hence, we strongly recommend to update the app. The bug itself included a double presentation of items within the toolbar of the Kinesiology & Skeletal chapter. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "3.0.0",
      "released_at": null,
      "notes": "Posture - Redesigned for You! - All-New UX/UI – Navigate with ease through a modern, intuitive, and comfortable design for seamless content exploration. - Interactive 3D Human Body Model – Explore the body in detail with new modes for muscles, bones, and joints, offering endless discovery and a deep dive into anatomy. - Personalized Home Screen – Get content suggestions tailored to your preferences and goals, all in one place. - Upgraded Exercises Video Player – Enjoy a smoother, more immersive video experience with our improved player. - Content rearrangement - Explore various Posture topics through a new organized content structure, for focused learning experience. - Improved Detailed Muscle Information – Access updated, precise muscle details and link directly from the 3D model. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "3.0.1",
      "released_at": null,
      "notes": "Dear members, This update brings the following improvements: - Added support for Korean - UI improvements - Horizontal mode bug fix for muscle Origin & Insertion video We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "3.0.2",
      "released_at": null,
      "notes": "Dear members, This update brings the following improvements: - Bug fixes and improvements on E-Book - More bug fixes We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "3.0.3",
      "released_at": null,
      "notes": "Dear members, This update brings the following improvements: - Video player: full screen support in vertical mode - Zoom in / out: pinch within videos for a closer view - iPadOS 26 support - Bug fixes & UI improvements We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "3.0.4",
      "released_at": null,
      "notes": "Dear members, This update includes bug fixes & UI improvements. We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "3.0.5",
      "released_at": null,
      "notes": "Dear members, This update includes bug fixes and UI improvements We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M"
    },
    {
      "store": "apple",
      "version": "3.1.0",
      "released_at": null,
      "notes": "Muscle & Motion Rebranding 2026 Dear members, This update includes: - A refreshed app icon, color theme, and overall visual style - Improved content tagging and a cleaner, modern UI to help you explore exercises and educational content more easily - Bug fixes and general UI improvements We recommend updating to the latest version for the best experience. Enjoy, Posture Team, M&M"
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      "released_at": "2026-07-08",
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      "reason": "Same category + similar ratings"
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}