Motra AI Workout Fitness Coach

Name: Motra AI Workout Fitness Coach
Rating: 4.7 (3015 reviews)
Author: Train Fitness Inc.

by Train Fitness Inc.

iPhone

Active Last checked 31 Jul 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness
Lifestyle

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Family Sharing	Yes	Unknown	App Store	Store published
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published
Siri Shortcuts	Yes	Unknown	App Store	Store published

Screens

App Store

18 store screenshots

Motra AI Workout Fitness Coach iphone screenshot 1

Motra AI Workout Fitness Coach iphone screenshot 2

Motra AI Workout Fitness Coach iphone screenshot 3

Motra AI Workout Fitness Coach iphone screenshot 4

Pricing & paywalls

App Store

Free to download
In-app purchases

Last verified 31 Jul 2026

Ratings & reviews

App Store

4.7 3015 ratings · App Store

5/5Easy to track changes when you train to failure
Aside from the fitness app built into the Apple Watch, this is my 3rd workout app. I initially got it because I used Apple health as my tracking hub and I felt like this app had better work out tracking than the others. After experiencing the auto exercise/rep recognition feature, I was really hooked. The app tracks muscle group recovery and the AI will create a routine for your workout that day based on what has recovered. Save that workout as a template, sync it to your Apple Watch and you can leave your phone at home! You can easily tweak the routine and adjust reps/weight after each set which was a big deal for me because I often rep to failure and want this tracked. Until recently, it lacked satisfactory cardio tracking, but as of the last update, it will import your cardio from Apple Health. Apple’s fitness app has great cardio functionality and tracking so now, so does TrainFitness. This new feature has worked great for me so far. Its exercise recognition is not always correct, but you can confirm exercise/reps/weight after each set and easily correct anything erroneous.

TJCjr · 31 Jul 2026
5/5Highly Recommend
I almost never write reviews and if I ever do, they never get 5 stars. This app is extremely convenient and best of all, it’s free to use. You can upgrade to a premium service that will recommend workouts. However, since I have a background in weight lifting, I write my own workout programs. My Apple Watch automatically tracks each set, it’s not 100% accurate but I wouldn’t expect it to be. The workouts are easy to edit on the watch or in the app. I downloaded maybe half a dozen workout apps before this one. Each time they either needed a paid subscription or were inconvenient. If you are still reading this, stop, download this app, start your first workout. The rest is on you, commit to a schedule that works and share your results with others. PS- Proper exercise is only half the battle. Whatever goal you set for yourself is impossible if you don’t have the right diet or state of mind. (Something this app can’t provide)

jacktdfulloff · 31 Jul 2026
2/5New update is terrible
The app was amazing, however the new update is terrible. Very glad I only use the free version because the changes make the app almost unusable. It no longer records your sets in groups based on exercise, it makes an individual block which makes it exceedingly more difficult to tell how many sets you’ve done if you are in the zone and focusing on the workout alone. It no longer recognizes supersets and struggles to differentiate exercises so it’s very likely you will get a new set of the same exercise you just did if doing supersets, and when you adjust it it changes both sets instead of the one. And there is an added voice to alert you at 1 minute 30 second rest which is meant to be helpful but it’s more annoying than anything. Especially since you will spend more time editing the workout trying to make it accurate than you should and will have you being told to workout in the middle of the edit, let alone spending enough time to take you out of the zone entirely. It gets a 2 star due to it still being free, however it is such a nuisance now I may quit using it entirely. A note to everyone developing apps if it isn’t broke, don’t “fix it” cause you may end up in a situation like this.

00’s fan · 31 Jul 2026
2/5Indulge before downloading.
This is my complete and honest review of the app known as Train. The app has an undeniably interesting and astonishing capability to accurately recognize both exercise variety and repetition number. Across exceptionally diverse exercises the app proved its unique features, consistently producing an accurate representation of my workout. Although once the novelty of the applications capabilities faded its flaws began to shine through. First, the recognition regarding the exercises weight usage was abysmal. Second the application had a complete inability to detect machine based, isolation leg exercises. The constant need for adjustment makes the application’s practicality relatively low, therefore I cannot in all good conscience recommend this app for everyday usage. Although I would definitely encourage users to try this app for themselves as it does provide some interesting information. Primarily my edition of the Apple Watch is far from new, possibly affecting the applications veracity. Additionally, the application does inform users that the increased frequency of app usage does indeed increase the application’s accuracy, thus due to my limited trial’s and my outdated equipment my assessment may be incomplete. Though I am unaware of the extent that modern equipment and additional information can improve the application’s features, I am doubtful that it would ensure improvements necessary for me to make said investments of my time and updating my hardware. I would much prefer my own programming and tracking, thus not requiring external input regarding what exercise, repetition, and weight I am using, as for my uses they are predetermined. 4.5/10 certifiably mid.

dwight scrute · 31 Jul 2026
5/5Finally, a workout app that’s easy and useful, AI is on point!
I’ve tried many weightlifting apps and you either get useful but tracking is not easy, or easy but too simplistic. When training, this app just lets you focus on working out. The AI is amazing, intuitively knowing what I performed and exactly how many. Sometimes I forget to confirm the set but found that it just logs it for you. You can go back and correct it if you want in case it calculates the wrong exercise or reps, but I often don’t have to. It pretty much gets it right. You can create a template but you can also just start a free form workout. Navigating on the watch for heart rate, volume, past sets and exercises, etc. is super easy (which I find not so common for many watch apps). Overall, it’s a terrific tracker that gives you what you need without manual fussing. Just open it up and it does the work for you, so you can focus on putting the work in.

phima256 · 31 Jul 2026

Privacy & accessibility

App Store

Privacy

Data Linked to You — Analytics — Identifiers — User ID Developer declared
Data Linked to You — Analytics — Purchases — Purchase History Developer declared
Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — Identifiers — User ID Developer declared
Data Linked to You — App Functionality — Purchases — Purchase History Developer declared
Data Linked to You — Developer’s Advertising or Marketing — Identifiers — User ID Developer declared
Data Linked to You — Identifiers Developer declared
Data Linked to You — Purchases Developer declared
Data Linked to You — Usage Data Developer declared
Data Not Linked to You — Analytics — Diagnostics — Crash Data Developer declared
Data Not Linked to You — Analytics — Diagnostics — Performance Data Developer declared
Data Not Linked to You — App Functionality — Contact Info — Email Address Developer declared
Data Not Linked to You — App Functionality — Contact Info — Name Developer declared
Data Not Linked to You — App Functionality — Health & Fitness — Fitness Developer declared
Data Not Linked to You — App Functionality — Health & Fitness — Health Developer declared
Data Not Linked to You — Product Personalization — Contact Info — Name Developer declared
Data Not Linked to You — Product Personalization — Contacts Developer declared
Data Not Linked to You — Contact Info Developer declared
Data Not Linked to You — Contacts Developer declared
Data Not Linked to You — Diagnostics Developer declared
Data Not Linked to You — Health & Fitness Developer declared
Data Used to Track You — Identifiers — User ID Developer declared
Data Used to Track You — Identifiers Developer declared
Data Used to Track You — Usage Data — Product Interaction Developer declared
Data Used to Track You — Usage Data Developer declared

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Accessibility

Dark Interface — SUPPORTED Store published
Differentiate Without Color Alone — SUPPORTED Store published
Larger Text — SUPPORTED Store published
Sufficient Contrast — SUPPORTED Store published
Voice Control — SUPPORTED Store published

Versions

App Store

5.1.0
Version 5.1.0 is a major update that contains an overhaul on our live workout experience. This update contains improvements for the watch / phone communication and syncing, as well as new updates leveraging iOS 26 to improve the performance on the Apple Watch. We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.1.1
Version 5.1.1 is a minor update which contains visual updates for users still on iOS 18. We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.1.2
Version 5.1.2 contains the following improvements: - Improved recovering workouts from watch. Previously if you closed the app on your watch, the workout would in some cases not recover. We've fixed this - Improved syncing between the watch and iPhone - Extended our translation support for select languages - Exercises added on the iPhone are now added in the order you select them - Watch app now has "Smart-Weight" logic, which will automatically increase / decrease the weight of upcoming sets when you edit one set - Improved experience and bug fixes for the iPhone weight / reps editor - New interface to search for users (access from the Feed tab) We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.1.3
Version 5.1.3 contains the following improvements: - Improved saving of workouts. Previously, if a workout was saved while offline, it was taking longer than expected for the workout to upload. This version fixes this so these workouts are uploaded as soon as possible. - Fix for the watch screen freezing occasionally while confirming sets. - Fix for workout recovery on watch sometimes not recovering the entire workout (when the watch app is closed / opened during a workout) We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.2.0
Version 5.2.0 includes support for exercise notes on the Apple Watch! You can now view, add, edit, and delete exercise notes directly from your Apple Watch without the need of your iPhone! We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.2.1
Version 5.2.1 contains minor improvements, including: - Fix for in rare cases template workouts started on the phone immediately clearing themselves - Improvement for iPhone workouts with not watch connected saving calories correctly to Apple Health - Improvements for translations We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.3.0
Version 5.3.0 contains the following improvements: - Improvement to support auto-detection of custom exercises when in "Template" detection mode - Smart Update of weights and reps on the iPhone now remembers your last choice and chooses this as the default - Smart Update of weights and reps on the Apple Watch is now off by default. You can enable this from the iPhone app Settings > Workout Settings - The list of exercises on the "Trends" tab now shows exercises based on your past performance and history - Fix for the "Suggested" exercise feature sometimes returning a duplicate exercise to one you have already done - Fix for workout mirroring between the watch and iPhone We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.3.1
Version 5.3.1 contains the following improvements: - Collapsing of exercises on the watch. You can now expand/collapse exercises on the Apple Watch as well, allowing for easier and cleaner workout management on the watch - Improvements for workout syncing between the watch and iPhone - Fix for the "Smart Update" toggle for the Apple Watch not correctly enabling/disabling the setting. We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.3.2
Version 5.3.2 contains the following improvements: - Fix for the rest alarm audio not triggering when the phone app transitions to the background We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.4.0
Version 5.4.0 contains the following improvements: - Logging weight in any unit. You can now choose between lb/kg for any exercise, logging in whichever unit you prefer for individual exercises - Bug fix where recent workout weights memory was not being updated correctly in some cases - Other bug fixes and performance updates We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!
5.5.0
Fellow lifters – we’re excited to be bringing another MAJOR update to the app. This release contains the following updates: NEW FEATURES: - 1,000+ new exercises: We’ve expanded our exercise library extensively, adding over one thousand new exercises to our library - Addition of over 100 stretches & warm-up exercises: Train Fitness now fully supports stretching and warmups - New Exercise Details Page: Each exercise now has instructions, coaching tips, advanced muscle group breakdowns, and more - Integrated timer for time-based exercises: Timed exercises such as a plank or wall-sit now include an integrated, built in rest timer to keep track of your exercise - New exercise search: We’ve added a new tab to the app, allowing for quick access to search exercises - Support for negative-weight exercises: Assisted exercises such as Assisted Pull-Up or Assisted Dips are now fully supported with negative weight logging - Better support for non-weighted exercises: Exercises which don’t require weight such as Jump Rope no longer include weight options when logging - Improved privacy settings: You can now customize if you want your workout location to be public or private - New optional setting to keep the iPhone screen on during the duration of a workout - Improvements to auto-detection memory: The app will now better remember incorrect detections & swaps BUG FIXES: - Fix for weight unit changes between lb & kg not persisting when swapped on the watch - Fix for the watch volume (TVL) displaying incorrectly on template workouts - Other minor bug fixes
5.5.1
Version 5.5.1 is a minor update which contains a connectivity improvement for the watch & phone connection. Users who have updated watchOS 26.2 but have not yet updated their phone to iOS 26.2 may experience connection drops between the watch and phone. Please either update your phone to iOS 26.2, or install this Train Fitness update to resolve the issue. Happy holidays, and happy workouts from the Train Fitness team!
5.5.2
Version 5.5.2 contains small fixes to improve discovery and search of exercises on the iPhone app. Happy holidays from the Train Fitness team!
6.0.0
Train Fitness is becoming Motra! We're excited to share a major milestone in our journey. We have undergone a branding change from Train Fitness to Motra - a new name, a new identity, and a new chapter in how technology supports human movement. This isn't just a rebrand. It's an evolution of everything we've been building from day one. Motra isn't just a new name—it's the beginning of a more intelligent, more human way to support movement and performance. Over the coming months, major changes will be coming to further support your fitness journey. We're only getting started. For more information on our rebrand, please see our website: https://www.motra.com/motra-rebrand-announcement OTHER CHANGES: Tagging / organizing templates: You can now add tags to your templates to be able to sort / organize them. Add multiple tags for easy filtering and access! Streak customization: You can now set a custom weekly streak. Choose between a time based, weight-based, or workout-based streak, and set your goal. Custom exercise enhancements: Custom exercises can now support photos, as well as non-weighted variations of exercises We hope you enjoy these new changes. Thank for for being a part of the journey!
6.1.0
Version 6.1.0 introduces some minor new features, and a variety of bug fixes and performance updates. See below for details, and happy workouts! NEW FEATURES: Exercise Search in Trends: Quickly find specific exercises in the Trends tab with the new search bar. Last Hit Templates: See when you last performed each template to help plan your training week. Recovery % in Templates: Templates now show your recovery percentage so you can decide what to train next. Watch Streak Widgets: Your Apple Watch widgets now display your workout streak. BUG FIXES: Negative weights no longer stick around after swapping exercise type Fixed a false "Watch Disconnected" screen that could appear when ending a workout normally Improved the UI on the Timed exercise countdown screen when Always-On Display is active Switching weight units now correctly converts the value in the editor Fixed a bug with custom exercise creation where equipment would always be required Various Apple Watch stability and workout tracking improvements
6.1.1
Version 6.1.1 is a minor update with some bug fixes and performance updates. See below for details, and happy workouts! BUG FIXES: - Fixed a bug where the green checkmark on the watch confirmation screen was hard to tap - Fixed a bug where the watch would override and undo changes made on the phone in some cases - Fixed a bug where audio playback rest alarms could become unreliable As always, please feel free to reach out if you have any issues, bugs, or suggestions. Our team reads all bug reports! You can reach us through the in-app support, or by emailing [email protected]
6.1.2
Version 6.1.2 is a minor update that introduces sorting for custom exercises and templates. You can now sort either your custom exercises or custom templates to allow easier filtering. As always, please feel free to reach out if you have any issues, bugs, or suggestions. Our team reads all bug reports! You can reach us through the in-app support, or by emailing [email protected]
6.2.0
Version 6.2.0 has some major improvements and quality of life fixes for the app. We're very excited about this one! Please see below for the full feature breakdown: Workouts Exercise groups with more than 2 exercises now show a "Circuit" label Fixed phone edits reverting unexpectedly during a workout Fixed phone-only workouts reappearing as active the next day Workouts/templates now save in completion order (vs staying in the template order) You can now customize how individual exercises are measured between reps, distance, and time on both the watch, and phone app Smart Swap Feature - You can now get AI coach recommendations when swapping exercises from the iPhone app based on your workout MCP (Model Context Protocol) You can now connect ChatGPT directly to Motra! With this you can ask ChatGPT anything about your workout history, stats, trends, etc. Browse apps from the ChatGPT app directory, from Settings > Apps, or from the Apps entry in the sidebar. Search for "Motra" and authenticate your account. For the time being, ChatGPT integration is read-only (meaning it can read your data, but not write/create workouts). Write access will be coming soon. Claude support coming soon too. Misc You can now export workout data by custom date range As always, please feel free to reach out if you have any issues, bugs, or suggestions. Our team reads all bug reports! You can reach us through the in-app support, or by emailing [email protected]
6.2.1
Version 6.2.1 contains minor performance improvements and bug fixes.
6.2.2
Version 6.2.2 contains minor performance improvements and bug fixes.
6.3.0
Version 6.3.0 is an exciting new update with a completely redesigned onboarding, new bug fixes, and more. We've also started rolling out our AI coach feature. Be on the lookout for the release of this in the coming week. Redesigned onboarding — new animated walkthrough, faster Apple Health setup, email signup with verification, and an imporved "forgot password" flow. AI Coach upgrades — send videos in chat, save and view workout templates Coach suggests, and Coach now asks for missing health data when it helps. Account & privacy — Manage Account shows all your linked sign-in providers, and Apple Sign-In is fully revoked when you delete your account. Bug fixes Watch workouts no longer reappear as active after saving Heart rate now syncs on watch workouts saved via phone fallback Warm-up edits no longer change your working sets Fixed "Watch app not installed" showing after iOS-only updates
6.4.0
Version 6.4.0 contains new features to better support our AI coach. See below for a full breakdown: - New Gym Builder: We've completely revamped the gym builder. You can now specify custom weight increments for each exercise - Phone-Only Workout Improvements: For users that don't have an Apple Watch, we've made some improvements to the phone-only workout. These improvements should fix bugs where the audio would stop recording, and these workouts would not sync heart rate data to Apple Health. - Apple Health Sync Banner: You'll now see a banner on your home screen whenever you launch the app, showcasing any health syncs that are occurring. - Various bug fixes As always, if you notice any bugs or issues, please be sure to report these - our team reviews every single submission!
6.4.1
Version 6.4.1 contains minor fixes around auto-detection of exercises for template-based workouts. As always, if you notice any bugs or issues, please be sure to report these - our team reviews every single submission!
6.4.2
Version 6.4.2 contains minor fixes for exercise auto-detection. As always, if you notice any bugs or issues, please be sure to report these - our team reviews every single submission!
6.4.3 · 14 Jul 2026
This version contains minor backend updates to help us improve page load speeds.

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Alternatives

Caliber: Strength Training — Same category + similar ratings
Flex AI Workout Trainer & Log — Same category + similar ratings

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Page completeness: Live store listing
Last verified: 31 Jul 2026
Sources: App Store

Independent summary has not been published yet.

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  "ratings": [
    {
      "store": "apple",
      "average": 4.7,
      "count": 3015,
      "market": "us",
      "observed_at": "2026-07-31",
      "reviews": [
        {
          "rating": 5,
          "title": "Easy to track changes when you train to failure",
          "body": "Aside from the fitness app built into the Apple Watch, this is my 3rd workout app. I initially got it because I used Apple health as my tracking hub and I felt like this app had better work out tracking than the others. After experiencing the auto exercise/rep recognition feature, I was really hooked. The app tracks muscle group recovery and the AI will create a routine for your workout that day based on what has recovered. Save that workout as a template, sync it to your Apple Watch and you can leave your phone at home! You can easily tweak the routine and adjust reps/weight after each set which was a big deal for me because I often rep to failure and want this tracked. Until recently, it lacked satisfactory cardio tracking, but as of the last update, it will import your cardio from Apple Health. Apple’s fitness app has great cardio functionality and tracking so now, so does TrainFitness. This new feature has worked great for me so far. Its exercise recognition is not always correct, but you can confirm exercise/reps/weight after each set and easily correct anything erroneous.",
          "author": "TJCjr",
          "date": "31 Jul 2026"
        },
        {
          "rating": 5,
          "title": "Highly Recommend",
          "body": "I almost never write reviews and if I ever do, they never get 5 stars. This app is extremely convenient and best of all, it’s free to use. You can upgrade to a premium service that will recommend workouts. However, since I have a background in weight lifting, I write my own workout programs. My Apple Watch automatically tracks each set, it’s not 100% accurate but I wouldn’t expect it to be. The workouts are easy to edit on the watch or in the app. I downloaded maybe half a dozen workout apps before this one. Each time they either needed a paid subscription or were inconvenient. If you are still reading this, stop, download this app, start your first workout. The rest is on you, commit to a schedule that works and share your results with others. PS- Proper exercise is only half the battle. Whatever goal you set for yourself is impossible if you don’t have the right diet or state of mind. (Something this app can’t provide)",
          "author": "jacktdfulloff",
          "date": "31 Jul 2026"
        },
        {
          "rating": 2,
          "title": "New update is terrible",
          "body": "The app was amazing, however the new update is terrible. Very glad I only use the free version because the changes make the app almost unusable. It no longer records your sets in groups based on exercise, it makes an individual block which makes it exceedingly more difficult to tell how many sets you’ve done if you are in the zone and focusing on the workout alone. It no longer recognizes supersets and struggles to differentiate exercises so it’s very likely you will get a new set of the same exercise you just did if doing supersets, and when you adjust it it changes both sets instead of the one. And there is an added voice to alert you at 1 minute 30 second rest which is meant to be helpful but it’s more annoying than anything. Especially since you will spend more time editing the workout trying to make it accurate than you should and will have you being told to workout in the middle of the edit, let alone spending enough time to take you out of the zone entirely. It gets a 2 star due to it still being free, however it is such a nuisance now I may quit using it entirely. A note to everyone developing apps if it isn’t broke, don’t “fix it” cause you may end up in a situation like this.",
          "author": "00’s fan",
          "date": "31 Jul 2026"
        },
        {
          "rating": 2,
          "title": "Indulge before downloading.",
          "body": "This is my complete and honest review of the app known as Train. The app has an undeniably interesting and astonishing capability to accurately recognize both exercise variety and repetition number. Across exceptionally diverse exercises the app proved its unique features, consistently producing an accurate representation of my workout. Although once the novelty of the applications capabilities faded its flaws began to shine through. First, the recognition regarding the exercises weight usage was abysmal. Second the application had a complete inability to detect machine based, isolation leg exercises. The constant need for adjustment makes the application’s practicality relatively low, therefore I cannot in all good conscience recommend this app for everyday usage. Although I would definitely encourage users to try this app for themselves as it does provide some interesting information. Primarily my edition of the Apple Watch is far from new, possibly affecting the applications veracity. Additionally, the application does inform users that the increased frequency of app usage does indeed increase the application’s accuracy, thus due to my limited trial’s and my outdated equipment my assessment may be incomplete. Though I am unaware of the extent that modern equipment and additional information can improve the application’s features, I am doubtful that it would ensure improvements necessary for me to make said investments of my time and updating my hardware. I would much prefer my own programming and tracking, thus not requiring external input regarding what exercise, repetition, and weight I am using, as for my uses they are predetermined. 4.5/10 certifiably mid.",
          "author": "dwight scrute",
          "date": "31 Jul 2026"
        },
        {
          "rating": 5,
          "title": "Finally, a workout app that’s easy and useful, AI is on point!",
          "body": "I’ve tried many weightlifting apps and you either get useful but tracking is not easy, or easy but too simplistic. When training, this app just lets you focus on working out. The AI is amazing, intuitively knowing what I performed and exactly how many. Sometimes I forget to confirm the set but found that it just logs it for you. You can go back and correct it if you want in case it calculates the wrong exercise or reps, but I often don’t have to. It pretty much gets it right. You can create a template but you can also just start a free form workout. Navigating on the watch for heart rate, volume, past sets and exercises, etc. is super easy (which I find not so common for many watch apps). Overall, it’s a terrific tracker that gives you what you need without manual fussing. Just open it up and it does the work for you, so you can focus on putting the work in.",
          "author": "phima256",
          "date": "31 Jul 2026"
        }
      ]
    }
  ],
  "privacy": [
    {
      "store": "apple",
      "declarations": [
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Purchases — Purchase History",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Purchases — Purchase History",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Developer’s Advertising or Marketing — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Identifiers",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Purchases",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Usage Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Analytics — Diagnostics — Crash Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Analytics — Diagnostics — Performance Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Contact Info — Email Address",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Contact Info — Name",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Health & Fitness — Fitness",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Health & Fitness — Health",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Product Personalization — Contact Info — Name",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Product Personalization — Contacts",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Contact Info",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Contacts",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Diagnostics",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Health & Fitness",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Identifiers",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Usage Data",
          "source": "Developer declared"
        }
      ],
      "accessibility": [
        {
          "title": "Dark Interface",
          "detail": "SUPPORTED",
          "source": "Store published"
        },
        {
          "title": "Differentiate Without Color Alone",
          "detail": "SUPPORTED",
          "source": "Store published"
        },
        {
          "title": "Larger Text",
          "detail": "SUPPORTED",
          "source": "Store published"
        },
        {
          "title": "Sufficient Contrast",
          "detail": "SUPPORTED",
          "source": "Store published"
        },
        {
          "title": "Voice Control",
          "detail": "SUPPORTED",
          "source": "Store published"
        }
      ]
    }
  ],
  "changes": [
    {
      "store": "apple",
      "version": "5.1.0",
      "released_at": null,
      "notes": "Version 5.1.0 is a major update that contains an overhaul on our live workout experience. This update contains improvements for the watch / phone communication and syncing, as well as new updates leveraging iOS 26 to improve the performance on the Apple Watch. We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.1.1",
      "released_at": null,
      "notes": "Version 5.1.1 is a minor update which contains visual updates for users still on iOS 18. We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.1.2",
      "released_at": null,
      "notes": "Version 5.1.2 contains the following improvements: - Improved recovering workouts from watch. Previously if you closed the app on your watch, the workout would in some cases not recover. We've fixed this - Improved syncing between the watch and iPhone - Extended our translation support for select languages - Exercises added on the iPhone are now added in the order you select them - Watch app now has \"Smart-Weight\" logic, which will automatically increase / decrease the weight of upcoming sets when you edit one set - Improved experience and bug fixes for the iPhone weight / reps editor - New interface to search for users (access from the Feed tab) We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.1.3",
      "released_at": null,
      "notes": "Version 5.1.3 contains the following improvements: - Improved saving of workouts. Previously, if a workout was saved while offline, it was taking longer than expected for the workout to upload. This version fixes this so these workouts are uploaded as soon as possible. - Fix for the watch screen freezing occasionally while confirming sets. - Fix for workout recovery on watch sometimes not recovering the entire workout (when the watch app is closed / opened during a workout) We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.2.0",
      "released_at": null,
      "notes": "Version 5.2.0 includes support for exercise notes on the Apple Watch! You can now view, add, edit, and delete exercise notes directly from your Apple Watch without the need of your iPhone! We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.2.1",
      "released_at": null,
      "notes": "Version 5.2.1 contains minor improvements, including: - Fix for in rare cases template workouts started on the phone immediately clearing themselves - Improvement for iPhone workouts with not watch connected saving calories correctly to Apple Health - Improvements for translations We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.3.0",
      "released_at": null,
      "notes": "Version 5.3.0 contains the following improvements: - Improvement to support auto-detection of custom exercises when in \"Template\" detection mode - Smart Update of weights and reps on the iPhone now remembers your last choice and chooses this as the default - Smart Update of weights and reps on the Apple Watch is now off by default. You can enable this from the iPhone app Settings > Workout Settings - The list of exercises on the \"Trends\" tab now shows exercises based on your past performance and history - Fix for the \"Suggested\" exercise feature sometimes returning a duplicate exercise to one you have already done - Fix for workout mirroring between the watch and iPhone We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.3.1",
      "released_at": null,
      "notes": "Version 5.3.1 contains the following improvements: - Collapsing of exercises on the watch. You can now expand/collapse exercises on the Apple Watch as well, allowing for easier and cleaner workout management on the watch - Improvements for workout syncing between the watch and iPhone - Fix for the \"Smart Update\" toggle for the Apple Watch not correctly enabling/disabling the setting. We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.3.2",
      "released_at": null,
      "notes": "Version 5.3.2 contains the following improvements: - Fix for the rest alarm audio not triggering when the phone app transitions to the background We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.4.0",
      "released_at": null,
      "notes": "Version 5.4.0 contains the following improvements: - Logging weight in any unit. You can now choose between lb/kg for any exercise, logging in whichever unit you prefer for individual exercises - Bug fix where recent workout weights memory was not being updated correctly in some cases - Other bug fixes and performance updates We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved. Happy lifting!"
    },
    {
      "store": "apple",
      "version": "5.5.0",
      "released_at": null,
      "notes": "Fellow lifters – we’re excited to be bringing another MAJOR update to the app. This release contains the following updates: NEW FEATURES: - 1,000+ new exercises: We’ve expanded our exercise library extensively, adding over one thousand new exercises to our library - Addition of over 100 stretches & warm-up exercises: Train Fitness now fully supports stretching and warmups - New Exercise Details Page: Each exercise now has instructions, coaching tips, advanced muscle group breakdowns, and more - Integrated timer for time-based exercises: Timed exercises such as a plank or wall-sit now include an integrated, built in rest timer to keep track of your exercise - New exercise search: We’ve added a new tab to the app, allowing for quick access to search exercises - Support for negative-weight exercises: Assisted exercises such as Assisted Pull-Up or Assisted Dips are now fully supported with negative weight logging - Better support for non-weighted exercises: Exercises which don’t require weight such as Jump Rope no longer include weight options when logging - Improved privacy settings: You can now customize if you want your workout location to be public or private - New optional setting to keep the iPhone screen on during the duration of a workout - Improvements to auto-detection memory: The app will now better remember incorrect detections & swaps BUG FIXES: - Fix for weight unit changes between lb & kg not persisting when swapped on the watch - Fix for the watch volume (TVL) displaying incorrectly on template workouts - Other minor bug fixes"
    },
    {
      "store": "apple",
      "version": "5.5.1",
      "released_at": null,
      "notes": "Version 5.5.1 is a minor update which contains a connectivity improvement for the watch & phone connection. Users who have updated watchOS 26.2 but have not yet updated their phone to iOS 26.2 may experience connection drops between the watch and phone. Please either update your phone to iOS 26.2, or install this Train Fitness update to resolve the issue. Happy holidays, and happy workouts from the Train Fitness team!"
    },
    {
      "store": "apple",
      "version": "5.5.2",
      "released_at": null,
      "notes": "Version 5.5.2 contains small fixes to improve discovery and search of exercises on the iPhone app. Happy holidays from the Train Fitness team!"
    },
    {
      "store": "apple",
      "version": "6.0.0",
      "released_at": null,
      "notes": "Train Fitness is becoming Motra! We're excited to share a major milestone in our journey. We have undergone a branding change from Train Fitness to Motra - a new name, a new identity, and a new chapter in how technology supports human movement. This isn't just a rebrand. It's an evolution of everything we've been building from day one. Motra isn't just a new name—it's the beginning of a more intelligent, more human way to support movement and performance. Over the coming months, major changes will be coming to further support your fitness journey. We're only getting started. For more information on our rebrand, please see our website: https://www.motra.com/motra-rebrand-announcement OTHER CHANGES: Tagging / organizing templates: You can now add tags to your templates to be able to sort / organize them. Add multiple tags for easy filtering and access! Streak customization: You can now set a custom weekly streak. Choose between a time based, weight-based, or workout-based streak, and set your goal. Custom exercise enhancements: Custom exercises can now support photos, as well as non-weighted variations of exercises We hope you enjoy these new changes. Thank for for being a part of the journey!"
    },
    {
      "store": "apple",
      "version": "6.1.0",
      "released_at": null,
      "notes": "Version 6.1.0 introduces some minor new features, and a variety of bug fixes and performance updates. See below for details, and happy workouts! NEW FEATURES: Exercise Search in Trends: Quickly find specific exercises in the Trends tab with the new search bar. Last Hit Templates: See when you last performed each template to help plan your training week. Recovery % in Templates: Templates now show your recovery percentage so you can decide what to train next. Watch Streak Widgets: Your Apple Watch widgets now display your workout streak. BUG FIXES: Negative weights no longer stick around after swapping exercise type Fixed a false \"Watch Disconnected\" screen that could appear when ending a workout normally Improved the UI on the Timed exercise countdown screen when Always-On Display is active Switching weight units now correctly converts the value in the editor Fixed a bug with custom exercise creation where equipment would always be required Various Apple Watch stability and workout tracking improvements"
    },
    {
      "store": "apple",
      "version": "6.1.1",
      "released_at": null,
      "notes": "Version 6.1.1 is a minor update with some bug fixes and performance updates. See below for details, and happy workouts! BUG FIXES: - Fixed a bug where the green checkmark on the watch confirmation screen was hard to tap - Fixed a bug where the watch would override and undo changes made on the phone in some cases - Fixed a bug where audio playback rest alarms could become unreliable As always, please feel free to reach out if you have any issues, bugs, or suggestions. Our team reads all bug reports! You can reach us through the in-app support, or by emailing [email protected]"
    },
    {
      "store": "apple",
      "version": "6.1.2",
      "released_at": null,
      "notes": "Version 6.1.2 is a minor update that introduces sorting for custom exercises and templates. You can now sort either your custom exercises or custom templates to allow easier filtering. As always, please feel free to reach out if you have any issues, bugs, or suggestions. Our team reads all bug reports! You can reach us through the in-app support, or by emailing [email protected]"
    },
    {
      "store": "apple",
      "version": "6.2.0",
      "released_at": null,
      "notes": "Version 6.2.0 has some major improvements and quality of life fixes for the app. We're very excited about this one! Please see below for the full feature breakdown: Workouts Exercise groups with more than 2 exercises now show a \"Circuit\" label Fixed phone edits reverting unexpectedly during a workout Fixed phone-only workouts reappearing as active the next day Workouts/templates now save in completion order (vs staying in the template order) You can now customize how individual exercises are measured between reps, distance, and time on both the watch, and phone app Smart Swap Feature - You can now get AI coach recommendations when swapping exercises from the iPhone app based on your workout MCP (Model Context Protocol) You can now connect ChatGPT directly to Motra! With this you can ask ChatGPT anything about your workout history, stats, trends, etc. Browse apps from the ChatGPT app directory, from Settings > Apps, or from the Apps entry in the sidebar. Search for \"Motra\" and authenticate your account. For the time being, ChatGPT integration is read-only (meaning it can read your data, but not write/create workouts). Write access will be coming soon. Claude support coming soon too. Misc You can now export workout data by custom date range As always, please feel free to reach out if you have any issues, bugs, or suggestions. Our team reads all bug reports! You can reach us through the in-app support, or by emailing [email protected]"
    },
    {
      "store": "apple",
      "version": "6.2.1",
      "released_at": null,
      "notes": "Version 6.2.1 contains minor performance improvements and bug fixes."
    },
    {
      "store": "apple",
      "version": "6.2.2",
      "released_at": null,
      "notes": "Version 6.2.2 contains minor performance improvements and bug fixes."
    }
  ],
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    {
      "app_id": 1482405410,
      "name": "Caliber: Strength Training",
      "url": "https://appcorpus.com/apps/caliber-strength-training-1482405410",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1446354547,
      "name": "Flex AI Workout Trainer & Log",
      "url": "https://appcorpus.com/apps/flex-ai-workout-trainer-log-1446354547",
      "reason": "Same category + similar ratings"
    }
  ],
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    "last_verified_at": "2026-07-31",
    "unknown_fields": [
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    "selected": "us",
    "note": null
  },
  "feature_events": {
    "events": []
  },
  "features_slice": {
    "plans": [],
    "features": [],
    "unknown_features": [
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      "siri_shortcuts"
    ],
    "data_cutoff": "31 Jul 2026"
  }
}