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Macro Sync

by Macros Inc

iPhone · iPad

Active Last checked 5 Aug 2026

Quick verdict

What it is
Store information collected; independent summary not yet available.
At a glance
  • Free to download

Categories and search queries

Official categories

AppCorpus categories

Key functions

Function Availability Access Scope Evidence
Free app Yes Free Store published

Screens

App Store

7 store screenshots

Macro Sync ipad screenshot 1

Pricing & paywalls

App Store

Shown for US

  • Free

Ratings & reviews

App Store

Shown for US

4.5 605 ratings · App Store

  1. 5/5Tired of paywalled features? Download this app.

    I’ll keep it simple. Do you want to easily track your calories and macros? Do you not want to pay for the privilege? Download this app. It has all the basic tools you need. Enter your goals, scan your food, keep an eye on your calorie intake, macro balance, fiber and sodium levels for FREE. No subscription, no intrusive ads, no popups when you use the app. It’s a blessing. I was at my wits end with the popular meal diary apps, so much so I was about to swap back to pen and paper like it was 1850, but two dozen blind downloads and app deletions later, I found Macro Sync. Thank you Macros Inc, your app is exactly the streamlined, feature rich, easy to use food diary app I’ve been searching for years to find. I know this sounds like a paid review, but I assure you, it’s just a really good app. Download it and give it a try, your account will be ready to go in less time than it took you to read this review. I promise you won’t regret it.

    Goodnightmason · 5 Aug 2026

  2. 5/5True macro calculator!

    This app helped me loose weight and keep it off, even in middle age! A true macro calculator where you enter carbs, fat and protein and it calculates calories. You can also add more nutritional info if desired. Super accurate and prevents the over estimation the labels sometimes give. Easy to navigate but they want you to manually add your own ingredients, which is tedious but is what helps you be accurate and not over-eat by logging incorrectly. Easily synced with my Apple Watch so I could track steps. Can add weigh-in info. Only caveat: I entered my weight wrong and couldn’t edit.

    Runningchicandneasy · 5 Aug 2026

  3. 4/5Lacking functionality in some places

    I transitioned to this app from My Macros + and there are some features missing that I would like to see back. Firstly, I’d like to be able to edit a custom entry or recipe after I save it. Typo? You have to delete the entry and re-make it. With recipes, once the recipe is saved, I can’t see what items were part of the recipe and in what weights. I will often re-make a recipe and just adjust my entries to the new variables instead of having to start all over. Additionally in MM+, I could have different nutritional goals on different days. In this app, if I change which nutritional goal I’m using, it changes all days, instead of just the day I was working on. I like being able to set my weekdays to a more severe deficit than the weekends. I know it’s a newer app but I’d love to see more advanced functionality if possible.

    Hersheyjoy · 5 Aug 2026

  4. 2/5Hate the achievement board

    The app now has an achievement board which is large and front and center of the tracking options on the bottom of the app. I had to change my name on there because now I am automatically on some leaderboard with other people and can’t find anywhere to take it off. I just want a simple user friendly app to track which it seemed to be, and they have to go and add all this fluff to it now. The achievement board in the middle of everything, apparently it’s the most important thing now. It’s difficult to navigate around it when all you want is to track food. And I wonder how private my info is now that I am automatically included on it. There are so many updates needed to it since this is a newer app. I am constantly getting error messages, can never find a food and this is what they spend their time choosing to add instead?

    SusV41 · 5 Aug 2026

  5. 4/5Request for ‘My Foods’ to be default tab/filter

    It would be nice if the ‘My Foods’ tab when logging and adding meals was the default tab that showed first instead of ‘All’. I know it doesn’t seem like much, but I’m usually creating my own food entries and have them saved under My Foods, so it would be nice if it could be quick to log foods from My Foods instead of having to click out of the ‘All’ filter every time I want to log food. It would make logging food less tedious. That’s my only complaint about the app functionality. Perhaps make it an option in the settings? The Lose It app has My Foods filter automatically show first when logging food which makes it easy to track.

    Octoplopp · 5 Aug 2026

Privacy & accessibility

App Store

Privacy

  • Data Linked to You — Analytics — Contact Info — Email Address Developer declared
  • Data Linked to You — Analytics — Contact Info — Name Developer declared
  • Data Linked to You — Analytics — Health & Fitness — Fitness Developer declared
  • Data Linked to You — Analytics — Health & Fitness — Health Developer declared
  • Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
  • Data Linked to You — App Functionality — Contact Info — Name Developer declared
  • Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Email Address Developer declared
  • Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Name Developer declared
  • Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Phone Number Developer declared
  • Data Linked to You — Developer’s Advertising or Marketing — Health & Fitness — Fitness Developer declared
  • Data Linked to You — Developer’s Advertising or Marketing — Health & Fitness — Health Developer declared
  • Data Linked to You — Other Purposes — Contact Info — Email Address Developer declared
  • Data Linked to You — Other Purposes — Contact Info — Name Developer declared
  • Data Linked to You — Product Personalization — Contact Info — Email Address Developer declared
  • Data Linked to You — Product Personalization — Contact Info — Name Developer declared
  • Data Linked to You — Product Personalization — Health & Fitness — Fitness Developer declared
  • Data Linked to You — Product Personalization — Health & Fitness — Health Developer declared
  • Data Linked to You — Contact Info Developer declared
  • Data Linked to You — Health & Fitness Developer declared
  • Data Used to Track You — Contact Info — Email Address Developer declared
  • Data Used to Track You — Contact Info — Name Developer declared
  • Data Used to Track You — Contact Info Developer declared

Accessibility

No accessibility labels collected yet.

Versions

App Store

  • 3.4.9

    WHAT'S NEW IN MACRO SYNC V3.4.9 - A SMARTER, MORE INSIGHTFUL DASHBOARD This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits. NEW DASHBOARD FEATURES: Track total weekly calories and macros to see how consistent you’ve been over time Improved visualization of macros, calories, fiber, and sodium for better data clarity Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking GENERAL IMPROVEMENTS: Better cross-device syncing for seamless data updates Crash prevention and performance optimizations for a smoother user experience UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.

  • 3.5.0

    WHAT'S NEW IN MACRO SYNC V3.5.0 - A SMARTER, MORE INSIGHTFUL DASHBOARD This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits. NEW DASHBOARD FEATURES: Track total weekly calories and macros to see how consistent you’ve been over time Improved visualization of macros, calories, fiber, and sodium for better data clarity Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking GENERAL IMPROVEMENTS: Better cross-device syncing for seamless data updates Crash prevention and performance optimizations for a smoother user experience UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.

  • 3.5.1

    WHAT'S NEW IN MACRO SYNC V3.5.1 - A SMARTER, MORE INSIGHTFUL DASHBOARD This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits. NEW DASHBOARD FEATURES: Track total weekly calories and macros to see how consistent you’ve been over time Improved visualization of macros, calories, fiber, and sodium for better data clarity Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking GENERAL IMPROVEMENTS: Better cross-device syncing for seamless data updates Crash prevention and performance optimizations for a smoother user experience UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.

  • 3.5.2

    WHAT'S NEW IN MACRO SYNC V3.5.2 - A SMARTER, MORE INSIGHTFUL DASHBOARD This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits. NEW DASHBOARD FEATURES: Track total weekly calories and macros to see how consistent you’ve been over time Improved visualization of macros, calories, fiber, and sodium for better data clarity Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking GENERAL IMPROVEMENTS: Better cross-device syncing for seamless data updates Crash prevention and performance optimizations for a smoother user experience UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.

  • 3.5.3

    WHAT'S NEW IN MACRO SYNC V3.5.3 - A SMARTER, MORE INSIGHTFUL DASHBOARD This update introduces a major dashboard redesign focused on giving you deeper insight into your progress and habits. NEW DASHBOARD FEATURES: Track total weekly calories and macros to see how consistent you’ve been over time Improved visualization of macros, calories, fiber, and sodium for better data clarity Added a habit tracker for weight and food logging, making it easy to monitor streaks and consistency Quickly switch between 1W, 1M, 3M, and 1Y views with new widgets and charts for flexible tracking GENERAL IMPROVEMENTS: Better cross-device syncing for seamless data updates Crash prevention and performance optimizations for a smoother user experience UPDATE NOW TO EXPLORE THE NEW DASHBOARD AND GET A CLEARER VIEW OF YOUR PROGRESS.

  • 3.5.4

    What’s New in Macro Sync (v3.5.4) – Smarter Goals, Better Rewards This update introduces a powerful new goal system along with improvements to rewards and search. FLEXIBLE WEEKLY GOALS You can now set different calorie and macro targets for different days of the week Choose which days each goal applies to, and Macro Sync will automatically adjust your targets Goals are now saved historically, giving you more accurate long-term data and progress insights EXPANDED REWARDS SYSTEM New gamification rewards are now available for setting fiber and sodium goals Earn additional rewards for completing your profile by uploading a profile picture Improvements to how XP and Gems are handled for a smoother, more reliable rewards experience IMPROVED SEARCH Faster and more accurate food search to make logging easier and more consistent Update now to take advantage of flexible goals, improved rewards, and a smoother tracking experience

  • 3.5.5

    What’s New in Macro Sync (v3.5.5) – Smarter Goals, Better Rewards This update introduces a powerful new goal system along with improvements to rewards and search. FLEXIBLE WEEKLY GOALS You can now set different calorie and macro targets for different days of the week Choose which days each goal applies to, and Macro Sync will automatically adjust your targets Goals are now saved historically, giving you more accurate long-term data and progress insights EXPANDED REWARDS SYSTEM New gamification rewards are now available for setting fiber and sodium goals Earn additional rewards for completing your profile by uploading a profile picture Improvements to how XP and Gems are handled for a smoother, more reliable rewards experience IMPROVED SEARCH Faster and more accurate food search to make logging easier and more consistent Update now to take advantage of flexible goals, improved rewards, and a smoother tracking experience

  • 3.5.6

    What’s New in Macro Sync (v3.5.6) – Smarter Goals, Better Rewards This update introduces a powerful new goal system along with improvements to rewards and search. FLEXIBLE WEEKLY GOALS You can now set different calorie and macro targets for different days of the week Choose which days each goal applies to, and Macro Sync will automatically adjust your targets Goals are now saved historically, giving you more accurate long-term data and progress insights EXPANDED REWARDS SYSTEM New gamification rewards are now available for setting fiber and sodium goals Earn additional rewards for completing your profile by uploading a profile picture Improvements to how XP and Gems are handled for a smoother, more reliable rewards experience IMPROVED SEARCH Faster and more accurate food search to make logging easier and more consistent Update now to take advantage of flexible goals, improved rewards, and a smoother tracking experience

  • 3.5.9

    Bug fixing and improvements.

  • 3.6.0

    Bug fixing and improvements

  • 3.6.1

    Bug fixing and improvements

  • 3.6.2

    Bug fixing and improvements.

  • 3.6.3

    Bug fixing and improvements.

  • 3.6.4

    What’s New in Macro Sync (v3.6.4) – More Connected, More Customizable This update introduces new social sharing tools, additional app customization options, and important stability improvements. INTRODUCING MY FRIENDS Connect with friends directly inside Macro Sync Share food logs, created foods, and recipes with other users Easily copy shared foods, recipes, and food logs into your own database for faster logging and meal setup MORE APP CUSTOMIZATION Choose whether your week starts on Sunday or Monday across the Calendar, Food Diary, and Dashboard Customize your default My Foods screen to open to: All Foods My Foods My Favorites IMPROVED STABILITY Additional crash prevention fixes and stability improvements Enhanced data loss prevention to better protect your tracking data and entries Update now to explore My Friends, personalize your experience, and enjoy a smoother Macro Sync experience.

  • 3.6.5

    What’s New in Macro Sync (v3.6.5) – More Connected, More Customizable This update introduces new social sharing tools, additional app customization options, and important stability improvements. INTRODUCING MY FRIENDS Connect with friends directly inside Macro Sync Share food logs, created foods, and recipes with other users Easily copy shared foods, recipes, and food logs into your own database for faster logging and meal setup MORE APP CUSTOMIZATION Choose whether your week starts on Sunday or Monday across the Calendar, Food Diary, and Dashboard Customize your default My Foods screen to open to: All Foods My Foods My Favorites IMPROVED STABILITY Additional crash prevention fixes and stability improvements Enhanced data loss prevention to better protect your tracking data and entries Update now to explore My Friends, personalize your experience, and enjoy a smoother Macro Sync experience.

  • 3.6.6

    Bug fixing and improvements.

  • 3.6.7

    bug fixing and improvements.

  • 3.6.8

    Bug fixing and improvements

  • 3.6.9

    Bug fixing and improvements

  • 3.7.0

    Bug fixing and improvements

  • 3.7.1

    Bug fixing and improvements

  • 3.7.2

    Bug fixing and improvements

  • 3.7.3

    Bug fixing and improvements

  • 3.7.4

    Bug fixing and improvements

  • 3.7.5 · 29 Jul 2026

    Bug fixes and improvements

Alternatives

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Data quality & evidence

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Last verified
5 Aug 2026
Sources
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