Lotus Flow - Yoga & Workout

• Lotus Flow Premium - 1 Month — $12.99/week
• Lotus Flow Premium - 1 Month — $19.99/month
• Lotus Flow Premium - 1 Month — $24.99/month
• Lotus Flow Premium - 1 Month — $18.99
• Lotus Flow Premium - 1 Month — $36.99
• Lotus Flow Premium - 1 Month — $89.99
• Lotus Flow - Monthly — $24.99/month
• Lotus Flow - Monthly — $79.99/year ($6.66/mo)

Last verified 6 Aug 2026

4.6 3513 ratings · App Store

1. 5/5The Best Customer Service

   Update: This is the best customer service experience. They replied my long email on sunday night! Really impressed! If you are thinking about starting doing yoga, but you don’t have enough time/motivation/possibility/money to go to studio, this app will definitely work for you. Moreover, sometimes it’s even better than a studio! It’s so well done - the voiceover person says just enough and is just encouraging enough without being an over the top “online fitness coach” type. The videos are simple and easy to follow, but the voice is also enough to guide you through the movements without having to look at the screen. There are several playlists and they are really well composed, it’s modern music that fits my taste and is not distracting (I hate for example songs with lyrics as it’s extremely distracting and some other apps didn’t pay attention to that detail). The flexibility to choose between a ton of different time lengths, types of practice and levels is amazing and in contrast to some “compose your own class” apps (usually these sequences turn out to be a bit... weird ) they are well thought and flows match the descriptions perfectly. Really, really great and I’ve done a lot of online workouts .. this is the closest thing to an actual yoga class that I’ve found. Btw I love the latest update. User experience is much better than before. New classes are better than previous ones. New teachers seem really experienced.

   Phyllisbodie · 7 Aug 2026

2. 5/5Love this app!!

   Lotus Yoga is an awesome app for both first time and seasoned yogis! To start, the layout of this app is perfect, with visually pleasing text and colorful picture icons. Everything is easy to find and user friendly for navigation. The app’s yoga classes are separated into categories, ranging from the Fundamentals series to Yoga for Sports Performance. While for some of these categories you need the premium version of the app, it would definitely be worth it to have access to all of these classes! Something that I really enjoyed and found to be unique about this app is the way that the classes break down each pose. When you open a class on Lotus Yoga, before you hit play you can scroll down the list to see not only which poses will be worked on, but for how long. This is perfect for days when you want a great ab workout or days when you want to avoid doing planks entirely! To me, nothing is worse than thinking you’re going to love a yoga class only to find it’s filled with poses you aren’t too crazy about, and this app eliminates that problem entirely. There’s also a section of this app called Poses, where you can search each individual yoga post and read instructions on how to do the pose correctly, as well as the benefits and important warnings about the pose. Once I started looking into the poses on this app, I searched for almost an hour reading up on different poses ! It was so awesome. You can also sync this app with your calendar to to schedule your classes! Great for the organized yogi. This app is quickly becoming my favorite yoga app and I look forward to trying all of the classes they have to offer!

   tayll <3 ! · 7 Aug 2026

3. 5/5The latest update is absolutely awesome...

   Recently I’m in a place without any yoga community so I tried out several yoga apps. This one is simple and elegant, and with a focus on improving your practice. Never boring and easy to grow your skill. I feel it’s really aimed at people who really want to practice yoga as an integral part of wellness, instead of just another type of superficial workout. The guiding voice is so soothing and I keep it on to take advantage of the timely reminders to self-correct. The videos are good quality and show the transitions between the poses clearly. And, required for me, you can download sequences to use offline. It is not overwhelming with unnecessary bells and whistles. The app is a delight for beginners as well and is a great introduction (or re-introduction) for those who may not have recently been on the mat. The latest update made the app even clearer and easier to use. I think that videos with different teachers, in different places brought a wind freshness. The one thing I could recommend may be adding some outdoor sessions. But overall, this has been the first yoga app I have stuck with since I’m not able to participate in regular yoga classes. Thank you!

   jossiereed · 7 Aug 2026

4. 2/514 days CONSECUTIVELY or no refund.

   I joined lotus flow after seeing an ad for “Asian Pilates”. I wanted to see what it was all about. They put me in an Asian Pilates “plan”. 14 workouts, 5 of which were floor Pilates, 9 are just basic wall Pilates workouts. I did the trial period & found the regular Pilates workouts to be good, but I’m not interested in the wall Pilates workouts. Of course I got busy & forgot to cancel the trial membership before they charged me the regular price. I tried to cancel within hours of them charging my card & they said no refunds unless you submit proof that you did 14 consecutive workout days. I had 12 days in a row, but that wasn’t good enough. So I’m stuck paying for the membership. Some of the workouts are great, as long as you turn off their awful music. I’ve gotten used to the ai voice that guides you through the workout, but it’s pretty cheesy. What I dislike most is the “plan” structure they have. I find it limiting - sometimes I want a yoga workout & sometimes I want a more rigorous workout & in order to do that, you have to choose a new plan. And god forbid you want to skip ahead in the workout plan - they won’t let you! You have to complete the workouts in order. I am still very irritated that they advertised Asian Pilates workouts, which I thought would combine Pilates, yoga, tai chi & martial arts movements… it’s just wall Pilates, floor Pilates with a touch of yoga. False advertising & the workout they show in the ads does not exist in the app.

   Beech Owl · 7 Aug 2026

5. 5/5Life Defining

   I am a plus-sized woman who lost much strength over a period of time from childbirth and has been making sincere efforts to get my strength back. So, I installed the 7 minutes workout app initially, to put me on course. This took place a few months ago. Although the app was successful in putting me through my paces, I began using the daily yoga app several times weekly. The daily routine has yielded amazing results. The muscle tones which I last saw in my teens are getting back, accompanied with tremendous strength levels. Anyone who needs a low impact workout routine to gain muscles and strength should try this out. It is an assured workout scheme that comes with lots of fun. For starters, I suggest you try the 5-day beginner's package. If it turns out to meet your expectations, you can try an extra week to your choice or simply go for the gold pro package. You will experience tons of classes and programs by accessing the pro package. I have reached several milestones in yoga and I am really having the time of my life. I never thought I would get to a point where yoga will stick with me.

   parkerssparker · 7 Aug 2026

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• Voice Control — SUPPORTED Store published
• VoiceOver — SUPPORTED Store published