Liven: Discover yourself

Name: Liven: Discover yourself
Rating: 4.5 (51876 reviews)
Author: Chesmint limited

by Chesmint limited

iPhone

Active Last checked 30 Aug 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: From $34.62/mo
Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness
Lifestyle

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

App Store

9 store screenshots

Pricing & paywalls

App Store

Liven Weekly — $7.99/week
Liven Weekly Premium — $7.99/week
Liven Weekly Premium — $49.99/year ($4.16/mo)
Liven Weekly Premium — $59.99/year ($4.99/mo)
Liven Weekly with Trial — $7.99/week
Liven Weekly with Trial — $89.99/year ($7.49/mo)
Bundle with 2 workbooks — $19.99
Liven Lifetime Premium — $99.99

Last verified 30 Aug 2026

Ratings & reviews

App Store

4.5 51876 ratings · App Store

5/5Go lock yourself in the bathroom for 10 minutes and take the plunge.
Rather than purchasing “What to Expect When You’re Expecting”, don’t waste your money- GET THE LIVEN APP! Day 4 and we’re already seeing and feeling a positive result in our household. You don’t have to be a struggling parent, a parent with unruly kids, or just completely a parent at your wits end to find this app necessary. I believe all parents, whether feeling completely successful in every stage or someone who’s overwhelmed and overtaken by bad manners, sassy attitudes, never-ending temper tantrums or running on fumes….this app has opened up an understanding into my own childhood; ultimately accepting things I cannot change but how I can control those impulses and instead of leaning back on my own given reactions, give my children the reactions that I wanted and needed as a child. Doors I’ve kept closed for many years are finally being approached and I’m able to face my own negative experiences yet turn them into growth and positive outcomes just now dealing with them from the other side of the spectrum. Liven is a real eye-opener. It’s helped me become more transparent with myself and even moreso with my children. It’s enhanced the trust and compassion within our family circle.

Southpaw_Salt · 30 Aug 2026
5/5Surprisingly effective.
I usually don’t go out of my way to review things unless I’m extremely impressed and happy with a product or service, or upset and bitter about purchasing or wasting time with a service or product that is so terrible. Liven is quite amazing. I have just started my liven journey but I’m so excited to continue it. I am very pleased with this app and the fact that you can cognitive therapy for virtually free. No insurance needed you can purchase a type of therapy and parenting coaching for not very much money. Although I strongly believe therapy of any kind should free. I really am surprised that in just one lesson I’m very eager to continue and start my second lesson as soon as I can but I’ve got to finish my chores before I go pick my daughter up from school and imply the new knowledge I’ve gained from Liven. Not just knowledge but the little extra piece of mind that this is normal. We aren’t alone, there’s a lot like us, we’re not bad we’re just human. In short, imo; Liven is an incredible tool to have and be able to not only learn from and use, but it also is such a comforting reminder and in a way it’s a medication for mental health, self doubt and parenting. Thank you Liven!🙌

CTHawkins · 30 Aug 2026
1/5Absolutely ridiculous please see review
I’m about to end my subscription already based on the fact that I’m trying to learn to stop people pleasing and I’ve answered this “rate experience “ assessment question 4 times already . Yet it continues to ask for a rating . It’s ignorant and repetitive . Now I finally clicked yes bc I knew it was about to ask me again “if I want to help “ bc it is manipulative and wants 5 star reviews so it nags you every few questions over and over and over again when you click “no “ until you are so annoyed you give in and click yes. That is how they have so many 5 star ratings bc they manipulate the data. Congratulations : I gave in and clicked yes that I want to help, however I want to help viewers / potential customers .. I want to help them in knowing the truth . That is why i decided to finally give in and agreed to RATE you after you continued to make the question pop up several times . My rating is 0 stars and I want to make it clear how manipulative this is and time wasting for people who are so exhausted and actually wanting help. Thanks for starting this off really calculated , misleading , and fraudulent with your data. Bullying and harassing customers until they rate you 5 stars doesn’t make your site legit or top status in assistance , it makes whoever is running it a business man or woman who is more focused on monetary numbers than public service and mental health progress. Thanks for nothing . Keep your subscription , I think you need help.

magz4thewin · 30 Aug 2026
3/5Not sure
I think this trend of blaming childhood trauma is destroying families. Having rules and doing chores is not trauma. Being told no is not trauma. Blaming everything on something that may or may not have even been actual trauma or causing people to reframe their childhood is not helping us become stronger as a nation. It weakens the very fabric of our nation. How about we start teaching solutions instead of encouraging blame and using our past, that we cannot change as a crutch. Every parent makes mistakes. Of course there are exceptions- there are people who suffered real trauma, who are suffering real trauma and who are experiencing the consequences of that trauma but framing every single childhood as one filled with trauma belittles those who actually did have horrific things happen to them and it also ruins families who had imperfect parents who tried their best in the moments that were theirs. I refuse to do that. My parents had 8 children- they did the best they could do. There were tears but also love and laughter. There were times when there was barely enough to go around but we made it. I could pick out a thousand things to awfulize but what good would out do me now as an adult, mother, grandmother. It would not serve any useful purpose. People need to move on not dig up the past.

jules_1967 · 30 Aug 2026
3/5Customer Support Helpful
The Liven app has a great premise, but the app is not ready for prime time. You receive ads for up-sells before you get access to the real content. For $29 per month, the up-sells should be included. You complete questionnaires which are supposed to personalize the app to your needs. It does not. Then, you are told to set goals from 5 or so categories, but there are few options in each category to choose from. If none of the options apply to your situation, you still must select one to proceed. There is no option to personalize. I thought I must be missing something, but there was no way to find out unless I selected answers that did not fit my situation. I reached out to their customer support, and a week later, reached out again to see if they received my first inquiry. I received a response asking if I would rather receive a few of their up-sells than a refund. I responded that I wanted a refund. I did receive notice of a refund. I hope this app developer can program a lot more personalization into this app (and slow down on the up-sell advertisements). I had been willing to pay a premium for what they promised. I wish this app developer well as they continue to make improvements to their app!

YinMoon · 30 Aug 2026

Privacy & accessibility

App Store

Privacy

Data Linked to You — Analytics — Identifiers — Device ID Developer declared
Data Linked to You — Analytics — Usage Data — Advertising Data Developer declared
Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
Data Linked to You — App Functionality — Identifiers — Device ID Developer declared
Data Linked to You — App Functionality — Identifiers — User ID Developer declared
Data Linked to You — App Functionality — Usage Data — Advertising Data Developer declared
Data Linked to You — Product Personalization — Usage Data — Product Interaction Developer declared
Data Linked to You — Contact Info Developer declared
Data Linked to You — Identifiers Developer declared
Data Linked to You — Usage Data Developer declared
Data Not Linked to You — Analytics — Diagnostics — Crash Data Developer declared
Data Not Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
Data Not Linked to You — Diagnostics Developer declared
Data Used to Track You — Usage Data — Advertising Data Developer declared
Data Used to Track You — Usage Data Developer declared

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Accessibility

No accessibility labels collected yet.

Versions

App Store

1.100.0
Kind reminder: Be gentle with yourself, you're doing the best you can with what you have today. This update includes bug fixes, performance improvements, and thoughtful UI enhancements to make your experience feel smoother and more intuitive. We’ve polished a few details behind the scenes so you can focus on what matters most, with fewer interruptions along the way.
1.100.1
Kind reminder: Be gentle with yourself, growth does not need to be rushed. This update brings thoughtful UI enhancements to make things feel a little smoother and more intuitive. We also fixed a handful of bugs and improved performance, helping everything run more reliably so you can focus on what matters most.
1.100.2
Presence is a practice. We’re here to help. This update clears away the digital noise with targeted bug fixes and performance boosts, keeping you locked into what truly matters. We’ve also polished the UI with subtle enhancements to make your daily flow feel even more seamless and intuitive.
1.100.3
Kind reminder: Simplicity is the ultimate sophistication. We've polished a few things to keep your experience clean and effortless, with refreshed visual touches, smoother performance, and fixes for the little bugs that got in the way. Everything should feel a bit lighter now, so you can focus on what matters most.
1.101.0
Kind reminder: Simplicity is the ultimate sophistication. We've cleaned things up with a refreshed look, smoother performance, and a handful of bug fixes. Everything feels a little lighter and easier to enjoy, so you can focus on what matters most.
1.101.1
Kind reminder: Rest is not a reward for finishing your work. It is part of the work. This update gives your app a little rest of its own, with bug fixes and performance improvements that help everything run more smoothly. We also polished a few corners of the interface so your daily check-ins feel calmer and easier on the eyes.
1.101.2
Kind reminder: Simplicity is the ultimate sophistication. We've smoothed things out with a cleaner, more refined interface and some thoughtful design touches. Behind the scenes, performance improvements and bug fixes keep everything running quietly and beautifully, so you can focus on what matters.
1.101.3
Kind reminder: Rest is productive too, so remember to pause and take a breath today. To help you find that same sense of ease in our app, we have refined the interface for a smoother, more intuitive experience. This update also clears away some minor bugs and boosts overall performance, ensuring everything runs seamlessly whenever you choose to check in.
1.102.0
Kind reminder: Simplicity is the ultimate sophistication. We've smoothed things out with a refreshed look, faster performance, and a handful of bug fixes. Everything feels a little lighter and easier to navigate now, so you can focus on what matters most.
1.102.1
Kind reminder: Simplicity is the ultimate sophistication. We've smoothed out the little things with bug fixes and performance improvements, plus some thoughtful touches to the interface. Everything feels a bit lighter and easier to move through now, so you can focus on what matters to you.
1.102.2
Kind reminder: Be gentle with yourself, growth does not have to happen all at once. We've smoothed out a few rough edges with bug fixes, performance improvements, and thoughtful UI enhancements. Everything should feel a little faster, cleaner, and more comfortable to use, so you can focus on what matters most.
1.102.3
Kind reminder: Be gentle with yourself; you're doing better than you think. This update brings a few thoughtful touches to make your time here feel lighter, with UI enhancements that bring a little more calm to your screen. We've also smoothed out some bugs and improved performance, so things move gently and stay out of your way.
1.103.0
Kind reminder: Simplicity is the ultimate sophistication. We've cleaned up the look and feel with thoughtful UI enhancements, while quietly fixing bugs and boosting performance behind the scenes. The result is a smoother, simpler experience that lets you focus on what matters.
1.103.1
Kind reminder: Rest is productive too. We have refined our performance and squashed a few pesky bugs so you can spend less time waiting and more time taking a breather. Your experience will feel much more relaxing thanks to some beautiful new UI enhancements that make navigating the app an absolute breeze.
1.103.2
Kind reminder: Simplicity is the ultimate sophistication. We've polished the interface and quieted a handful of bugs, so every tap feels a little lighter. Performance improvements are along for the ride, keeping things quick and calm when you need them most.
1.103.3
Kind reminder: Simplicity is the ultimate sophistication. We've smoothed things out with a cleaner, more refined interface, along with bug fixes and performance improvements throughout. Everything feels a little lighter and moves a little faster, so you can focus on what matters most.
1.104.0
Kind reminder: Simplicity is the ultimate sophistication. We streamlined your experience by clearing out several bugs and fine-tuning performance behind the scenes. This update also introduces subtle user interface enhancements designed to make navigating the app feel smoother and more intuitive.
1.105.0
Kind reminder: Be gentle with yourself. This update carries that same softness into the app, with bug fixes, performance improvements, and small UI refinements that make each visit feel a little lighter.
1.105.1
Kind reminder: Small steps every day lead to big changes. This update takes a few small steps of its own, with bug fixes, smoother performance, and a refreshed look in places you visit most. Everything should feel a little lighter and easier, just the way we like it.
1.105.2
Kind reminder: Simplicity is the ultimate sophistication. We simplified things behind the scenes with bug fixes, faster performance, and a cleaner, more polished interface. Less clutter, fewer hiccups, more room for what matters to you.
1.105.3
Kind reminder: Simplicity is the ultimate sophistication. We embraced this philosophy in our latest update by introducing clean UI enhancements that declutter your screen and leave only what you need. Behind the scenes, we also applied bug fixes and performance improvements to ensure your daily experience is as smooth as it is beautiful.
1.106.0
Kind reminder: Be gentle with yourself, progress does not have to be perfect. This update brings thoughtful UI enhancements, bug fixes, and performance improvements to make every moment in the app feel smoother and more enjoyable. Thank you for being here with us, we hope these refinements help you focus on what matters most.
1.106.1 · 27 Jul 2026
Kind reminder: Simplicity is the ultimate sophistication. We have cleaned up a few rough edges, fixed minor bugs, and improved overall app performance so everything runs smoother for you. You will also notice a refined interface designed to make your daily experience feel a bit lighter and more effortless.
1.106.2 · 31 Jul 2026
Kind reminder: Good things take time. We took our time with this one, fixing bugs, speeding things up, and giving the interface a thoughtful polish. The result is an app that feels smoother and more reliable every time you open it.
1.107.0
Kind reminder: Be gentle with yourself. We were gentle with the rough edges too, smoothing out bugs, boosting speed, and refining the interface for a calmer, easier experience. Everything works a little better now, so you can focus on your day.
1.107.1
Kind reminder: Be gentle with yourself. We were gentle with the rough edges too, smoothing out bugs, boosting speed, and refining the interface for a calmer, easier experience. Everything works a little better now, so you can focus on your day.
1.107.2
Kind reminder: Wherever you are, be all there. You can now discover podcasts right inside Explore, curated with expert perspectives, so there is always something calming and useful to press play on. This update also brings bug fixes, performance improvements, and small interface refinements to keep everything feeling smooth.
1.107.3
Kind reminder: Wherever you are, be all there. This update helps you stay in the moment with fewer interruptions, thanks to bug fixes and faster performance throughout. A refreshed interface makes everything clearer, so the app fades into the background and your focus stays where it belongs.
1.108.0
Kind reminder: Rest is productive too. While you were away, we kept busy fixing bugs, improving speed, and polishing the interface. Come back to an app that feels lighter, faster, and easier on the eyes.
1.108.1
Kind reminder: Find joy in the ordinary. This update brings thoughtful UI enhancements, bug fixes, and performance improvements to make every moment in the app feel a little smoother. We hope the experience feels more seamless, so you can stay focused on what matters most.
1.108.2
Kind reminder: Be gentle with yourself, even small moments of care can make a big difference. This update brings thoughtful UI enhancements, performance improvements, and bug fixes to make every interaction feel smoother and more enjoyable. Thank you for being here with us, we hope these refinements help you focus on what matters most.
1.108.3
Kind reminder: Simplicity is the ultimate sophistication. We've cleaned things up with a refreshed look, smoother performance, and a handful of bug fixes. Less clutter, less waiting, more room for what you came here to do.
1.109.0
Kind reminder: Rest is just as essential to the journey as the steps you take forward. We have quieted the background noise in this release by fixing subtle bugs and smoothing out performance across the board. You will also notice a cleaner, more intuitive interface designed to give you a calmer and more seamless experience every time you open the app.
1.110.0 · 25 Aug 2026
Kind reminder: Simplicity is the ultimate sophistication. We cleared away a few rough edges this time around. You'll find a cleaner look, smoother performance, and fewer bugs standing between you and your day.
1.99.1
Kind reminder: Be gentle with yourself, growth is not a race. We've made a few thoughtful improvements in this update, including bug fixes, performance enhancements, and UI refinements to make your experience feel smoother and more intuitive. Thank you for being here and growing with us, one step at a time.
1.99.2
Kind reminder: Simplicity is the ultimate sophistication. In that spirit, we polished the app with thoughtful UI enhancements that make everything feel cleaner and easier to navigate. We also smoothed out performance and fixed a handful of bugs, so your time here stays calm and effortless.

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Alternatives

Open: Breathwork + Meditation — Same category + similar ratings
Calm Sleep - Rest & Relax — Same category + similar ratings

Availability by market

Data quality & evidence

Page completeness: Live store listing
Last verified: 30 Aug 2026
Sources: App Store

Independent summary has not been published yet.

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      "reviews": [
        {
          "rating": 5,
          "title": "Go lock yourself in the bathroom for 10 minutes and take the plunge.",
          "body": "Rather than purchasing “What to Expect When You’re Expecting”, don’t waste your money- GET THE LIVEN APP! Day 4 and we’re already seeing and feeling a positive result in our household. You don’t have to be a struggling parent, a parent with unruly kids, or just completely a parent at your wits end to find this app necessary. I believe all parents, whether feeling completely successful in every stage or someone who’s overwhelmed and overtaken by bad manners, sassy attitudes, never-ending temper tantrums or running on fumes….this app has opened up an understanding into my own childhood; ultimately accepting things I cannot change but how I can control those impulses and instead of leaning back on my own given reactions, give my children the reactions that I wanted and needed as a child. Doors I’ve kept closed for many years are finally being approached and I’m able to face my own negative experiences yet turn them into growth and positive outcomes just now dealing with them from the other side of the spectrum. Liven is a real eye-opener. It’s helped me become more transparent with myself and even moreso with my children. It’s enhanced the trust and compassion within our family circle.",
          "author": "Southpaw_Salt",
          "date": "30 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Surprisingly effective.",
          "body": "I usually don’t go out of my way to review things unless I’m extremely impressed and happy with a product or service, or upset and bitter about purchasing or wasting time with a service or product that is so terrible. Liven is quite amazing. I have just started my liven journey but I’m so excited to continue it. I am very pleased with this app and the fact that you can cognitive therapy for virtually free. No insurance needed you can purchase a type of therapy and parenting coaching for not very much money. Although I strongly believe therapy of any kind should free. I really am surprised that in just one lesson I’m very eager to continue and start my second lesson as soon as I can but I’ve got to finish my chores before I go pick my daughter up from school and imply the new knowledge I’ve gained from Liven. Not just knowledge but the little extra piece of mind that this is normal. We aren’t alone, there’s a lot like us, we’re not bad we’re just human. In short, imo; Liven is an incredible tool to have and be able to not only learn from and use, but it also is such a comforting reminder and in a way it’s a medication for mental health, self doubt and parenting. Thank you Liven!🙌",
          "author": "CTHawkins",
          "date": "30 Aug 2026"
        },
        {
          "rating": 1,
          "title": "Absolutely ridiculous please see review",
          "body": "I’m about to end my subscription already based on the fact that I’m trying to learn to stop people pleasing and I’ve answered this “rate experience “ assessment question 4 times already . Yet it continues to ask for a rating . It’s ignorant and repetitive . Now I finally clicked yes bc I knew it was about to ask me again “if I want to help “ bc it is manipulative and wants 5 star reviews so it nags you every few questions over and over and over again when you click “no “ until you are so annoyed you give in and click yes. That is how they have so many 5 star ratings bc they manipulate the data. Congratulations : I gave in and clicked yes that I want to help, however I want to help viewers / potential customers .. I want to help them in knowing the truth . That is why i decided to finally give in and agreed to RATE you after you continued to make the question pop up several times . My rating is 0 stars and I want to make it clear how manipulative this is and time wasting for people who are so exhausted and actually wanting help. Thanks for starting this off really calculated , misleading , and fraudulent with your data. Bullying and harassing customers until they rate you 5 stars doesn’t make your site legit or top status in assistance , it makes whoever is running it a business man or woman who is more focused on monetary numbers than public service and mental health progress. Thanks for nothing . Keep your subscription , I think you need help.",
          "author": "magz4thewin",
          "date": "30 Aug 2026"
        },
        {
          "rating": 3,
          "title": "Not sure",
          "body": "I think this trend of blaming childhood trauma is destroying families. Having rules and doing chores is not trauma. Being told no is not trauma. Blaming everything on something that may or may not have even been actual trauma or causing people to reframe their childhood is not helping us become stronger as a nation. It weakens the very fabric of our nation. How about we start teaching solutions instead of encouraging blame and using our past, that we cannot change as a crutch. Every parent makes mistakes. Of course there are exceptions- there are people who suffered real trauma, who are suffering real trauma and who are experiencing the consequences of that trauma but framing every single childhood as one filled with trauma belittles those who actually did have horrific things happen to them and it also ruins families who had imperfect parents who tried their best in the moments that were theirs. I refuse to do that. My parents had 8 children- they did the best they could do. There were tears but also love and laughter. There were times when there was barely enough to go around but we made it. I could pick out a thousand things to awfulize but what good would out do me now as an adult, mother, grandmother. It would not serve any useful purpose. People need to move on not dig up the past.",
          "author": "jules_1967",
          "date": "30 Aug 2026"
        },
        {
          "rating": 3,
          "title": "Customer Support Helpful",
          "body": "The Liven app has a great premise, but the app is not ready for prime time. You receive ads for up-sells before you get access to the real content. For $29 per month, the up-sells should be included. You complete questionnaires which are supposed to personalize the app to your needs. It does not. Then, you are told to set goals from 5 or so categories, but there are few options in each category to choose from. If none of the options apply to your situation, you still must select one to proceed. There is no option to personalize. I thought I must be missing something, but there was no way to find out unless I selected answers that did not fit my situation. I reached out to their customer support, and a week later, reached out again to see if they received my first inquiry. I received a response asking if I would rather receive a few of their up-sells than a refund. I responded that I wanted a refund. I did receive notice of a refund. I hope this app developer can program a lot more personalization into this app (and slow down on the up-sell advertisements). I had been willing to pay a premium for what they promised. I wish this app developer well as they continue to make improvements to their app!",
          "author": "YinMoon",
          "date": "30 Aug 2026"
        }
      ]
    }
  ],
  "privacy": [
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      "store": "apple",
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        {
          "title": "Data Linked to You",
          "detail": "Analytics — Identifiers — Device ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Usage Data — Advertising Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Contact Info — Email Address",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Identifiers — Device ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Usage Data — Advertising Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Product Personalization — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Contact Info",
          "source": "Developer declared"
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        {
          "title": "Data Linked to You",
          "detail": "Identifiers",
          "source": "Developer declared"
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        {
          "title": "Data Linked to You",
          "detail": "Usage Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Analytics — Diagnostics — Crash Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Diagnostics — Crash Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Diagnostics",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Usage Data — Advertising Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Used to Track You",
          "detail": "Usage Data",
          "source": "Developer declared"
        }
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      "accessibility": []
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  "changes": [
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      "store": "apple",
      "version": "1.100.0",
      "released_at": null,
      "notes": "Kind reminder: Be gentle with yourself, you're doing the best you can with what you have today. This update includes bug fixes, performance improvements, and thoughtful UI enhancements to make your experience feel smoother and more intuitive. We’ve polished a few details behind the scenes so you can focus on what matters most, with fewer interruptions along the way."
    },
    {
      "store": "apple",
      "version": "1.100.1",
      "released_at": null,
      "notes": "Kind reminder: Be gentle with yourself, growth does not need to be rushed. This update brings thoughtful UI enhancements to make things feel a little smoother and more intuitive. We also fixed a handful of bugs and improved performance, helping everything run more reliably so you can focus on what matters most."
    },
    {
      "store": "apple",
      "version": "1.100.2",
      "released_at": null,
      "notes": "Presence is a practice. We’re here to help. This update clears away the digital noise with targeted bug fixes and performance boosts, keeping you locked into what truly matters. We’ve also polished the UI with subtle enhancements to make your daily flow feel even more seamless and intuitive."
    },
    {
      "store": "apple",
      "version": "1.100.3",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We've polished a few things to keep your experience clean and effortless, with refreshed visual touches, smoother performance, and fixes for the little bugs that got in the way. Everything should feel a bit lighter now, so you can focus on what matters most."
    },
    {
      "store": "apple",
      "version": "1.101.0",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We've cleaned things up with a refreshed look, smoother performance, and a handful of bug fixes. Everything feels a little lighter and easier to enjoy, so you can focus on what matters most."
    },
    {
      "store": "apple",
      "version": "1.101.1",
      "released_at": null,
      "notes": "Kind reminder: Rest is not a reward for finishing your work. It is part of the work. This update gives your app a little rest of its own, with bug fixes and performance improvements that help everything run more smoothly. We also polished a few corners of the interface so your daily check-ins feel calmer and easier on the eyes."
    },
    {
      "store": "apple",
      "version": "1.101.2",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We've smoothed things out with a cleaner, more refined interface and some thoughtful design touches. Behind the scenes, performance improvements and bug fixes keep everything running quietly and beautifully, so you can focus on what matters."
    },
    {
      "store": "apple",
      "version": "1.101.3",
      "released_at": null,
      "notes": "Kind reminder: Rest is productive too, so remember to pause and take a breath today. To help you find that same sense of ease in our app, we have refined the interface for a smoother, more intuitive experience. This update also clears away some minor bugs and boosts overall performance, ensuring everything runs seamlessly whenever you choose to check in."
    },
    {
      "store": "apple",
      "version": "1.102.0",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We've smoothed things out with a refreshed look, faster performance, and a handful of bug fixes. Everything feels a little lighter and easier to navigate now, so you can focus on what matters most."
    },
    {
      "store": "apple",
      "version": "1.102.1",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We've smoothed out the little things with bug fixes and performance improvements, plus some thoughtful touches to the interface. Everything feels a bit lighter and easier to move through now, so you can focus on what matters to you."
    },
    {
      "store": "apple",
      "version": "1.102.2",
      "released_at": null,
      "notes": "Kind reminder: Be gentle with yourself, growth does not have to happen all at once. We've smoothed out a few rough edges with bug fixes, performance improvements, and thoughtful UI enhancements. Everything should feel a little faster, cleaner, and more comfortable to use, so you can focus on what matters most."
    },
    {
      "store": "apple",
      "version": "1.102.3",
      "released_at": null,
      "notes": "Kind reminder: Be gentle with yourself; you're doing better than you think. This update brings a few thoughtful touches to make your time here feel lighter, with UI enhancements that bring a little more calm to your screen. We've also smoothed out some bugs and improved performance, so things move gently and stay out of your way."
    },
    {
      "store": "apple",
      "version": "1.103.0",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We've cleaned up the look and feel with thoughtful UI enhancements, while quietly fixing bugs and boosting performance behind the scenes. The result is a smoother, simpler experience that lets you focus on what matters."
    },
    {
      "store": "apple",
      "version": "1.103.1",
      "released_at": null,
      "notes": "Kind reminder: Rest is productive too. We have refined our performance and squashed a few pesky bugs so you can spend less time waiting and more time taking a breather. Your experience will feel much more relaxing thanks to some beautiful new UI enhancements that make navigating the app an absolute breeze."
    },
    {
      "store": "apple",
      "version": "1.103.2",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We've polished the interface and quieted a handful of bugs, so every tap feels a little lighter. Performance improvements are along for the ride, keeping things quick and calm when you need them most."
    },
    {
      "store": "apple",
      "version": "1.103.3",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We've smoothed things out with a cleaner, more refined interface, along with bug fixes and performance improvements throughout. Everything feels a little lighter and moves a little faster, so you can focus on what matters most."
    },
    {
      "store": "apple",
      "version": "1.104.0",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We streamlined your experience by clearing out several bugs and fine-tuning performance behind the scenes. This update also introduces subtle user interface enhancements designed to make navigating the app feel smoother and more intuitive."
    },
    {
      "store": "apple",
      "version": "1.105.0",
      "released_at": null,
      "notes": "Kind reminder: Be gentle with yourself. This update carries that same softness into the app, with bug fixes, performance improvements, and small UI refinements that make each visit feel a little lighter."
    },
    {
      "store": "apple",
      "version": "1.105.1",
      "released_at": null,
      "notes": "Kind reminder: Small steps every day lead to big changes. This update takes a few small steps of its own, with bug fixes, smoother performance, and a refreshed look in places you visit most. Everything should feel a little lighter and easier, just the way we like it."
    },
    {
      "store": "apple",
      "version": "1.105.2",
      "released_at": null,
      "notes": "Kind reminder: Simplicity is the ultimate sophistication. We simplified things behind the scenes with bug fixes, faster performance, and a cleaner, more polished interface. Less clutter, fewer hiccups, more room for what matters to you."
    }
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  "alternatives": [
    {
      "app_id": 1482725254,
      "name": "Open: Breathwork + Meditation",
      "url": "https://appcorpus.com/apps/open-breathwork-meditation-1482725254",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 6714481749,
      "name": "Calm Sleep - Rest & Relax",
      "url": "https://appcorpus.com/apps/calm-sleep-rest-relax-6714481749",
      "reason": "Same category + similar ratings"
    }
  ],
  "evidence_summary": {
    "index_state": "S1",
    "evidence_level": 1,
    "level_label": "Live store listing",
    "indexable": true,
    "last_verified_at": "2026-08-30",
    "unknown_fields": [
      "Independent summary has not been published yet."
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      "App Store"
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    "selected": "us",
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    "data_cutoff": "30 Aug 2026"
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}