Open: Breathwork + Meditation

• Subscription — $19.99/month (derived from the IAP title)

Last verified 5 Sep 2026

4.9 17426 ratings · App Store

1. 5/5This

   I have completed 50 sessions in this app in about a month and I am just so impressed with it! I have had probably the majority of well known and lesser known meditation apps over the years, (and I’ve tried a couple of breathwork apps and really didn’t like those - just too far out & weird), and I have enjoyed many of them for different reasons and I was not even looking for something new except that I have an Oura Ring and I saw something in that app that integrated with OPEN.. . I am really blown away by the depth and weight of these meditations… The breathwork is accessible and helpful and totally not weird lol… it is a little hard to find things sometimes because they’re not labeled exactly what they might be about and so if something interests me, I favorite it so I have an easier time finding it again. One thing I have noticed since using this app is that when I am going through my day doing this or that I find I am very in tune more than I ever have been before to the sounds around me. It’s really something, it’s very subtle and wonderful - thank you OPEN! I see a lot of complaints about Customer Service but I signed up for a free trial for the monthly and then I contacted them because I knew I wanted to buy it for the year and they got right back to me and handled my transaction professionally.

   Hociemocie · 5 Sep 2026

2. 5/52 weeks of consistent meditation and I feel better

   I’ve never been able to make meditation and breath work a consistent part of my routine, despite knowing the positive and transformative effects it can have on our minds and bodies. I accidentally bought a year subscription to Open and I think it was the universe nudging me, because this is the best app and guided program I have encountered for meditation and self care and one of the best purchases I could have made. I think what sets the app apart is its intentionality and just how incredibly high quality and thoughtful the sessions and instructors are. Practicing 5-15 minute everyday through these wise sessions designed to return you to yourself I already feel a difference after 2 weeks. I am more grounded, steady, and accepting of the feelings of fear and discomfort that arise in us instead of fighting these feelings or running away from tension. When I accept activation it has a space to release and be felt. I feel more in tune with myself and the world. I’ll definitely continue to use this app everyday and recommend it to everyone. It really worked for me.

   Evangeline417 · 5 Sep 2026

3. 3/5Class Variety

   I am going to continue to try open as a challenge to myself since I find the practices personally rigorous. I tried a slow flow for emotions and was completely taken aback by the lack of mindfulness and spirituality. I expected the slow flow to be more mindful and nurturing whereas it was very intense, cared only about getting a burn and lacked the actual intention of the practice itself. I think if I were trying to do a power flow it would be good but to mark it as a slow flow with medium intensity is false. I do yoga for my joint, strength and flexibility but it went so fast I feel as if though you can easily hurt yourself. Not for beginners at all and is definitely more of an advanced intermediate pace from what I can tell. I don’t enjoy the fact that there is no variety within the practice itself. It seems to be all restorative or just intense practice + Pilates. Yoga with Kassandra has shows good variety in the types of practices she incorporates and their difficulty levels to cater and nurture to everyone who might not be at that level yet since yoga is different for everyone. I would have preferred to see some Yin Yoga or even Hatha! All this is, is an app to move yourself. After my first 45 minute session I felt more tense off the mat than when I got on it. It didn’t help. I have tried some of the mindfulness practices and they’re great, but I have seen other reviews saying they rinse and recycle old videos to put into programs. Overall the app has been okay. I’ll keep trying to see if I can work through it but these are my thoughts and first experience with using it.

   ArchGal11 · 5 Sep 2026

4. 4/5SO Much Breathwork

   I tried to leave this feedback in the app but couldn’t find an option to do so. Overall, there are really great messages and meditations here, and I truly appreciate the care that’s gone into them. That said, I’ve noticed that many of the sessions have quite lengthy preambles and a heavy focus on breath work before getting into the actual meditation. In such an overstimulating world, sometimes it’s really nice to simply cut the chatter and sit in quiet awareness. There are moments when I’m trying to focus on my breath or the sounds around me, but the recording continues talking, adding sounds, or using instruments, when I’d love a little more space to just be with myself. I would love to see some more advanced meditations offered that don’t require a long introduction or extended breath work beforehand. It would also be wonderful to have some silent meditations, either with no talking at all or just with steady, simple music. I’m sure the heavier guidance is incredibly helpful for newer meditators, and I can see the value in that. At the same time, silence and sustained focus can be really powerful too, and having more options like that would make the app even better.

   Dislilpersiangurl · 5 Sep 2026

5. 5/5better (for me) than headspace, calm, insight timer, down dog

   As a millennial, my introduction to meditation was through Headspace. At the time, I loved the platform and credit it with introducing me to the power of meditation. Through the years, I’ve bounced between Headspace and other meditation/exercise apps. Open is the first app that I’ve managed to consistently use for a month without trying. The beauty of the app is that there are multiple 2-60 minute exercises you can do that focus on breathwork, movement, or meditation. Priory to Open, I was unaware of the power of 5 minutes of targeted breathing, which is not always something meditations will include. The app’s simplicity stops me from feeling overwhelmed or distracted by the array of options. Additionally, the most of the exercises do not require more than a yoga mat and are very accessible for less fit folks like myself. I’ve yet to find as wide an array of targeted breathwork exercises on the other apps as I have on Open. So far, Open has been my main meditation/exercise/breathwork app, and Insight Timer fills in for any other meditations I’d like to get deeper into.

   clamchowder1 · 5 Sep 2026

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