Quick verdict
- What it is
- Store information collected; independent summary not yet available.
- At a glance
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- Free to download
- In-app purchases
Categories and search queries
Official categories
- Health & Fitness
- Education
AppCorpus categories
Key functions
| Function | Availability | Access | Scope | Evidence |
|---|---|---|---|---|
| Free app | Yes | Free | — | Store published |
| In-app purchases | Yes | Limited free | — | Store published |
Screens
App Store
10 store screenshots
Pricing & paywalls
App Store
- Free to download
- In-app purchases
Ratings & reviews
App Store
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5/5I love this app!
I have never found an app that is so helpful and can comply with everyone. These workouts are for anyone at any level which I love. You can repeat any workouts and still get the full benefits. It very easy to adjust to your own needs. I do think it is a bit pricey for the subscription but for the way these workouts make me feel, I am more than willing to pay for them. I recommend this to anyone who wants to see true change and health in their own body. My favorite thing is the positivity that the brand itself brings along with all of the instructors and coaches. Even when I don’t have my own motivation, they instill motivation when I need it. I think the only complaint I have is that they don’t exclusively let you know that many workouts require or prefer the use of their equipment. Yes they show you adjustments if you don’t have the equipment but you can’t get a truly good workout in if you don’t use the same equipment they are using. That being said prices aren’t too crazy on their merch and lean equipment so it doesn’t take much to get everything you need. All in all, I think I will be using this app for the rest of my life. I’ve have never felt better about myself than I have since I have used this app. 10/10.
makylah taylor · 31 Jul 2026
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4/5Good content, lots of bugs
I’m updating my review because the app has improved significantly over the past few months. Many of the bugs I described below have been resolved, and the few that remain are less disruptive and occur far less often. It’s encouraging to see how the team is incorporating user feedback. As always, the workouts are excellent and have me feeling in the best shape of my life. ———————— I am a huge fan of Lilly’s workouts and love the idea of having a full training plan ready for each day. However, the app unfortunately has too many bugs that truly ruin the experience. The biggest and most frustrating bug I’ve found is that the transitions from video to video (within a single training day) is very poor. When transitioning, it will jump to a random part of the next video and will not let you go back to the beginning unless you restart the app. Additionally, the videos rarely let you go full screen on your first try. It usually takes me 5-10 attempts to get it to full screen which is very frustrating when you are working with limited time. I also find that the bug reporting protocol is unnecessarily cumbersome—they won’t look at your report unless you follow some very specific steps AND send them a screen recording of the issue? Overall, I love the idea but am disappointed with the performance of the app.
Laurisng · 31 Jul 2026
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5/5Never bored
Love the way I’m challenged throughout each workout. I always seem to be discovering a new muscle zone which I love. The only reason why I’m not giving the app a 5 stars is that I find it restricting when trying to switch my rest days on a different weekday. It is nice that I’m able to switch workouts, but I’d still like to not be restricted when trying to switch rest days during the week or just being able to rearrange the weekly workouts to my overall energy. Also, if there’s a way to look at workouts completed during the challenge that would be amazing. It’s just another way to feel accomplished. Honestly this app is amazing, but the minor suggested tweaks this could be awesome ;)…………… Years later, I still stand by my review. Never bored and still discovering new muscle groups!!! Still, I wished that the casting option had a smooth transition. It still glitches when paused, which causes me to restart the workout and the transition of videos then gets stuck leading me to manually start the video.
Lluvia Girl · 31 Jul 2026
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2/5Good workouts, needs better tech
From what I can tell so far (after trying Lilly's workouts for about a week) the workout videos and programs themselves are enjoyable. Unfortunately the app and website need some work to actually make the programs useable. The app for mac is not very intuitive and it makes more sense to use the web version, but within the past week of regularly trying one of the workout programs, I've experienced multiple instances of the videos crashing, not being able to load, or the site logging me out mid-workout. Maybe this is only meant to be used on your phone, but I wish that had been disclosed before purchasing, because I usually prefer a larger screen. Workout progress also does not seem to be synced betetween the website and the appstore version, because I have completed workouts on my laptop but they do not show as complete on my phone. This is kind of frustrating as there are times when I might not have my laptop available but would like to continue to keep track of my progress. Overall the workout programs seem fun but I am disappointed that the app and website bugs will make it hard to stay motivated and track progress. I will be unlikely to renew my subscriotion unfortunately.
TimmyWise · 31 Jul 2026
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5/5Lots of thoughts
So first I do really like this app, but I don’t know that it would be for everyone. I have been doing yoga, Pilates, and barre workouts at least 3-4 times a week for about 10 years and am pretty fit for reference. I don’t feel that it is for true beginners. There are modifications for most of the exercises I just still feel like they’re pretty intense. Having said that as someone who works out regularly this is plenty challenging. I personally got this for the Pilates workouts and I do think they’re great. I do wish the full body section workouts were more full body. The ones I have done still focus on the body part that is featured in the activation video (so you spend 40 mins of a 55 min video on one body part, roughly 7 minutes on the others, and a warm up and cool down). I would love to see some full body workouts that break it up more equally. I love that they utilize bands, a ball, and weights to really increase the difficulty. The meals are easy and don’t require 500 ingredients which is nice. Overall a solid app which I enjoy :)
bkone7466 · 31 Jul 2026
Privacy & accessibility
App Store
Privacy
- Data Linked to You — Analytics — Contact Info — Name Developer declared
- Data Linked to You — Analytics — Diagnostics — Crash Data Developer declared
- Data Linked to You — Analytics — Diagnostics — Performance Data Developer declared
- Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
- Data Linked to You — App Functionality — Contact Info — Name Developer declared
- Data Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
- Data Linked to You — App Functionality — Diagnostics — Performance Data Developer declared
- Data Linked to You — App Functionality — Health & Fitness — Fitness Developer declared
- Data Linked to You — App Functionality — Location — Precise Location Developer declared
- Data Linked to You — App Functionality — Usage Data — Product Interaction Developer declared
- Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Email Address Developer declared
- Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Name Developer declared
- Data Linked to You — Developer’s Advertising or Marketing — Location — Precise Location Developer declared
- Data Linked to You — Contact Info Developer declared
- Data Linked to You — Diagnostics Developer declared
- Data Linked to You — Health & Fitness Developer declared
- Data Linked to You — Location Developer declared
- Data Linked to You — Usage Data Developer declared
- Data Used to Track You — Location — Precise Location Developer declared
- Data Used to Track You — Location Developer declared
Accessibility
No accessibility labels collected yet.
Versions
App Store
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1.5.14
We've made some under the hood improvements to the app!
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1.5.16
We've made a bug fix for users getting stuck in onboarding
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1.5.17
We've made some under-the-hood improvements to the app!
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1.5.18
We have made some under-the-hood improvements to the app!
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1.5.19
There's never been a better time to commit to yourself and start creating new healthy habits with the Empowered Method Challenge. Join today for our BIGGEST ever sale!
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1.5.20
We have made some under-the-hood improvements to the app!
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1.5.26
Discover the LEAN empowered method today!
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1.5.37
We have made some under-the-hood improvements to the app!
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1.5.38
We have made some under-the-hood improvements to the app!
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1.5.40
We have made some under-the-hood improvements to the app!
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1.5.43
Our famous LEAN Method challenge is BACK Achieve lean, lasting results in just 60 days.
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1.5.45
We've elevated your entire workout experience, with all new branding, look and feel, and workout schedule plans. Plus right now you can elevate your fitness with our newest LEAN Method Challenge. Get ready to transform both your body and mindset - this program will leave you feeling empowered and fearless.
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1.5.53
We've elevated your entire workout experience, with all new branding, look and feel, and workout schedule plans. Plus right now you can elevate your fitness with our newest LEAN Method Challenge. Get ready to transform both your body and mindset - this program will leave you feeling empowered and fearless. We've also made some smaller updates to further improve the app.
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1.5.54
We've elevated your entire workout experience, with all new branding, look and feel, and workout schedule plans. Plus right now you can elevate your fitness with our newest LEAN Method Challenge. Get ready to transform both your body and mindset - this program will leave you feeling empowered and fearless. We've also made some design improvements to the paywall.
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1.5.57
We've elevated your entire workout experience, with all new branding, look and feel, and workout schedule plans. Plus right now you can elevate your fitness with our newest LEAN Method Challenge. Get ready to transform both your body and mindset - this program will leave you feeling empowered and fearless. We've also made some small under the hood improvements.
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1.5.61
We've elevated your entire workout experience, with all new branding, look and feel, and workout schedule plans. Plus right now you can elevate your fitness with our newest LEAN Method Challenge. Get ready to transform both your body and mindset - this program will leave you feeling empowered and fearless. We've also made some small under the hood improvements.
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1.5.63
We've elevated your entire workout experience, with all new branding, look and feel, and workout schedule plans. Plus right now you can elevate your fitness with our newest LEAN Method Challenge. Get ready to transform both your body and mindset - this program will leave you feeling empowered and fearless. We've also made some small under-the-hood improvements.
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1.5.79
New Features to Keep You Consistent Introducing your Progress Score and Calendar, designed to help you build momentum, stay accountable, and celebrate how far you've come. Your Progress Score tracks consistency and effort, not perfection— because real change happens when you keep showing up.
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1.5.81
New Features to Keep You Consistent Introducing your Progress Score and Calendar, designed to help you build momentum, stay accountable, and celebrate how far you've come. Your Progress Score tracks consistency and effort, not perfection— because real change happens when you keep showing up.
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1.5.83
New Features to Keep You Consistent Introducing your Progress Score and Calendar, designed to help you build momentum, stay accountable, and celebrate how far you've come. Your Progress Score tracks consistency and effort, not perfection— because real change happens when you keep showing up.
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1.5.86
We have made improvements to the app!
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1.5.87
We've made some under-the-hood improvements to the app!
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1.5.89
We've made improvements to enhance your workout experience.
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1.5.91
We've made some under the hood improvements to the app!
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1.5.92
· 12 Mar 2026
Minor bug fixes and improvements
Alternatives
- EvolveYou: Strength For Women — Same category + similar ratings
Availability by market
- US
Data quality & evidence
- Page completeness
- Live store listing
- Last verified
- 31 Jul 2026
- Sources
- App Store
- Independent summary has not been published yet.