FivePointFive: Breathwork

Name: FivePointFive: Breathwork
Rating: 4.8 (3433 reviews)
Author: fivepointfive

by fivepointfive

iPhone

Active Last checked 31 Jul 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness

AppCorpus categories

Health & fitness

Key functions

Function	Availability	Access	Scope	Evidence
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

No screenshots collected yet.

Pricing & paywalls

App Store

Free to download
In-app purchases

Last verified 31 Jul 2026

Ratings & reviews

App Store

4.8 3433 ratings · App Store

5/5Helpful guidance with a science-backed plan
I had a coach point out to me that you can live for up to a couple weeks without food, days without water, but only minutes without air. Breathing well is critical not just for performance and growth but overall health. So I’ve been interested in breath work for a while but it was hard to find a simple and clear process to follow to see actual results. Five Point Five has filled that void. I now have a plan to follow and the consistency is paying off. I just finished my 200th session and notice a difference in my runs as well as my rest and recovery. It takes daily commitment, but the commitment is worth the investment. If you’re looking to dial in your breathing and take your performance and health to the next level, commit to a 90-day session and do the work…you won’t regret it.

Ancelet825 · 31 Jul 2026
4/5Looks Good So Far with One Caveat
I have been interested in breath work to improve my athletic performance for a while now. Most of the apps I’ve seen are little more than glorified meditation apps with maybe an exercise or two to increase endurance buried somewhere behind a bunch of menus. I saw an ad for FivePointFive declaring it is a breath work app for athletes and I had to try it. So far, the breathing exercises I’ve done are unlike any of the ones I’ve seen in other apps and I am cautiously optimistic that they will help improve my performance. I also like that it built a personalized 90-day plan for me…I find it much easier to stick with something long term when I have a plan. I do have one significant concern that prevents me from giving the app a perfect 5 stars though. The performance section which displays all of your data and progress only works if you have an Apple Watch. One of the major selling points of this app is that it uses your wearable to provide feedback. There is a workaround where you can broadcast your heart rate from your Garmin or other smartwatch and an AI coach will give you feedback on the class you just completed, but there is no way to view consolidated data along with long term trends. Garmin support is supposedly coming soon and I’ll be happy to amend my rating when that happens.

IanA123 · 31 Jul 2026
5/5Massive Impact on my life
This is my first app review on the App Store and I work in tech lol. I’ve always been health-conscious but could never wrap my head around meditation. I not quieten the mind. Breath work has been an absolute game changer in multiple aspects of my life, and this app has been a huge part of that. I love the interaction and the way that the classes are broken down. I work in a very fast paced job in the alternative investment space managing multiple clients and being able to step away for a few minutes and breathe is so reassuring and gives me an actual reset when I take a break. Incredible. I’ve been monitoring my HRV since starting, and I’m seeing improvements. The cost of this app is the equivalent to what two yoga classes? Take the plunge you won’t regret it. The other apps with many more reviews are underwhelming.

David_007_ · 31 Jul 2026
5/5Game Changer
This app is a game-changer! It’s like having the Peloton of breathwork in your pocket. The live classes are incredible, with expert guidance that helps you truly connect with your breath. The integration with wearables is next-level—being able to see real-time data on how your breathwork is improving my emotional state, productivity, and sleep has been a revelation. Breathwork has always been powerful, but this app makes it accessible, actionable, and fun. It’s all backed by science, and the focus on oxygen—the world’s most essential “drug”—makes it both revolutionary and so natural. If you want to elevate your life through something as simple and profound as your breath, download this app now. Highly recommend it for anyone looking to improve their mental and physical well-being.

Jviles · 31 Jul 2026
5/5Great app! Will renew, and use it!
Like many others, I have tried loads of apps, and bailed on them. Danielle sent me a message when I asked what the best way to utilize the app is, and what classes to do when, how often etc… I got such a detailed response that I am looking forward to adding the routine to my daily routine, and making breathwork a part of life. This isn’t just to learn how to breathe. It’s to work with physiological processes, sleep, relaxation and all of which breathwork can help! The company cares and wants to improve your quality of life, and they show it in action. Don’t be afraid to ask questions!

mjbackus · 31 Jul 2026

Privacy & accessibility

App Store

Privacy

Data Linked to You — Analytics — Contact Info — Email Address Developer declared
Data Linked to You — Analytics — Contact Info — Name Developer declared
Data Linked to You — Analytics — Diagnostics — Crash Data Developer declared
Data Linked to You — Analytics — Health & Fitness — Fitness Developer declared
Data Linked to You — Analytics — Health & Fitness — Health Developer declared
Data Linked to You — Analytics — Identifiers — Device ID Developer declared
Data Linked to You — Analytics — Identifiers — User ID Developer declared
Data Linked to You — Analytics — Search History Developer declared
Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
Data Linked to You — App Functionality — Contact Info — Name Developer declared
Data Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
Data Linked to You — App Functionality — Health & Fitness — Fitness Developer declared
Data Linked to You — App Functionality — Health & Fitness — Health Developer declared
Data Linked to You — App Functionality — Identifiers — Device ID Developer declared
Data Linked to You — App Functionality — Identifiers — User ID Developer declared
Data Linked to You — App Functionality — Search History Developer declared
Data Linked to You — App Functionality — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — User Content — Photos or Videos Developer declared
Data Linked to You — Product Personalization — Contact Info — Email Address Developer declared
Data Linked to You — Product Personalization — Contact Info — Name Developer declared
Data Linked to You — Product Personalization — Diagnostics — Crash Data Developer declared
Data Linked to You — Product Personalization — Health & Fitness — Fitness Developer declared
Data Linked to You — Product Personalization — Health & Fitness — Health Developer declared
Data Linked to You — Product Personalization — Identifiers — Device ID Developer declared
Data Linked to You — Product Personalization — Identifiers — User ID Developer declared
Data Linked to You — Product Personalization — Search History Developer declared
Data Linked to You — Product Personalization — Usage Data — Product Interaction Developer declared
Data Linked to You — Product Personalization — User Content — Photos or Videos Developer declared
Data Linked to You — Contact Info Developer declared
Data Linked to You — Diagnostics Developer declared
Data Linked to You — Health & Fitness Developer declared
Data Linked to You — Identifiers Developer declared
Data Linked to You — Search History Developer declared
Data Linked to You — Usage Data Developer declared
Data Linked to You — User Content Developer declared

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Accessibility

No accessibility labels collected yet.

Versions

App Store

1.5.24
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.25
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.26
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.27
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.28
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.29
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.30
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.31
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.32
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.33
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.34
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.35
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.36
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.37
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.38
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.39
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.40
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.41
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.42
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.43
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.44
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.45
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.46
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.47
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.
1.5.48 · 29 Jul 2026
Personalised Plans are now live in FivePointFive. Your breathing plan can now adapt to your goals, your training schedule, and your daily routine. BOLT Score is now live in FivePointFive. You can now measure your CO₂ tolerance, track your progress over time, and understand how efficiently your body is using oxygen.

Show more Show less

Alternatives

Fuelin - Performance Nutrition — Same category + similar ratings
GOWOD – Mobility & Stretching — Same category + similar ratings

Availability by market

Data quality & evidence

Page completeness: Live store listing
Last verified: 31 Jul 2026
Sources: App Store

Independent summary has not been published yet.
Screenshots: not yet collected

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Compare FivePointFive: Breathwork with Fuelin - Performance Nutrition.

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          "author": "Ancelet825",
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          "body": "I have been interested in breath work to improve my athletic performance for a while now. Most of the apps I’ve seen are little more than glorified meditation apps with maybe an exercise or two to increase endurance buried somewhere behind a bunch of menus. I saw an ad for FivePointFive declaring it is a breath work app for athletes and I had to try it. So far, the breathing exercises I’ve done are unlike any of the ones I’ve seen in other apps and I am cautiously optimistic that they will help improve my performance. I also like that it built a personalized 90-day plan for me…I find it much easier to stick with something long term when I have a plan. I do have one significant concern that prevents me from giving the app a perfect 5 stars though. The performance section which displays all of your data and progress only works if you have an Apple Watch. One of the major selling points of this app is that it uses your wearable to provide feedback. There is a workaround where you can broadcast your heart rate from your Garmin or other smartwatch and an AI coach will give you feedback on the class you just completed, but there is no way to view consolidated data along with long term trends. Garmin support is supposedly coming soon and I’ll be happy to amend my rating when that happens.",
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  ],
  "alternatives": [
    {
      "app_id": 1579806995,
      "name": "Fuelin - Performance Nutrition",
      "url": "https://appcorpus.com/apps/fuelin-performance-nutrition-1579806995",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1227834875,
      "name": "GOWOD – Mobility & Stretching",
      "url": "https://appcorpus.com/apps/gowod-mobility-stretching-1227834875",
      "reason": "Same category + similar ratings"
    }
  ],
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    "evidence_level": 1,
    "level_label": "Live store listing",
    "indexable": true,
    "last_verified_at": "2026-07-31",
    "unknown_fields": [
      "Independent summary has not been published yet.",
      "Screenshots: not yet collected"
    ],
    "sources": [
      "App Store"
    ]
  },
  "availability_markets": {
    "live": [
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    ],
    "selected": "us",
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    "data_cutoff": "31 Jul 2026"
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}