Asana Rebel: Get in Shape

• Unlock Everything 12 Months — $58.99/year ($4.91/mo)
• Premium 12 Months — $69.99/year ($5.83/mo)
• Rebel Pro 3 Months — $37.99/quarter
• Rebel Pro 3 Months — $15.99
• Asana Rebel Plus — $99.99
• Asana Rebel Pro — $15.99
• Asana Rebel Pro — $82.99
• Asana Rebel Super — $35.99
• ASANA_PLUS_1_MONTH — $19.99
• Rebel Premium — $58.99

Last verified 30 Aug 2026

4.7 74891 ratings · App Store

1. 5/5Love this App!

   I absolutely love this app! I have been using for over a month now daily. I don’t fully understand the purpose of the streak feature, outside of just letting me know I’ve not missed a day...meh. I thought at first would get sometime of award or trophy as I rack up consistent days so that was a bit of a motivator, but nothing. Now I don’t care one way or the other. Either way, I can feel it transforming my body, toning and building strength! I will say one disappointing feature was the loss of the Coach feature. When I first downloaded this app it was there then I took a break. When I came back it was gone. I really did appreciate this feature as it guided me through the programs. I still use the program feature, it’s just me tracking and sometimes I forget where I left off the day before and have to back track and look at previous workout history. So thank you for that tracking history it helps! But I will say I also like it on days I want to get a quick yoga vibe in and not be forced to do a program. So I’m happy either way! I agree with the comments abt Apple Health or my other app MyFitness Plan not tracking accurately when I do multiple sets back to back but I just adjust it myself and keep it moving. Overall absolutely love this app and I’ve tried several that I couldn’t stick to, got bored with or thought were too easy or too challenging. This is just the right level of challenge with a good amount of sweat and workout regardless if I do one set or multiple-so 2 thumbs up for you guys! :)

   Cbear08 · 30 Aug 2026

2. 5/5Phenomenal App!

   I am so thrilled I have finally found a workout app that resonates with me. I have tried so many and they never stick. I am naturally a long time yogi but I also love strength training. Unfortunately I have suffered from chronic back pain so intensely that my ability to workout and do yoga has been incredibly limited since the pandemic. I normally go to a hot yoga studio that helps me relax the muscles and stretch deeper but now that it’s winter in NYC commuting to a studio is not likely to happen on a regular basis. In come Asana. I have made it a morning habit to do it every morning. What has made it easier to do so is that they are 20-30 minutes long which mentally makes it so much easier to know you have a short window but packs in a real full body workout with breathing and mediation. I have always thought I needed to workout an hour everyday to see results and now I know that’s not the case. I am more likely to stick to something that is a short time span. In just 3 weeks I’m seeing my body transform to pre-pandemic body. The best part is, my back pain has decreased significantly and I’m starting to have days where I’m not in pain at all. I’ve been working out 6-7 days a week. I’ve never done that in my life. I wake up and look forward to it. The challenges make it easy to have something to feel accountable to. Im taking my mat with me and holiday and hope I can incorporate daily workouts into my vacation everyday. Also something I’ve never done but Asana makes it so easy. Thrilled I found this!! I will definitely go back to my studio after the winter but don’t think I’ll ever stop using this app to keep workouts in daily.

   AngelaMsoto · 30 Aug 2026

3. 3/5Was once in love

   I used to rave about this app to EVERYONE I know, now... not at all. The last 6 months with this app had been difficult to say the least. There have been a lot of technical and development issues, aka having to restart the app EVERYDAY bc it would freeze, workouts “disappearing” and many more. The most disappointing thing about this app now is that the “coach” feature is gone. THE REASON I had purchased this app. I wanted to pick a goal style program aka “fat burn” or “Bikini body” and just have to open up my app and click the days workout because it was a 4-6 week guided program. I enjoy yoga but i don’t have a degree or certification in the best way to go about my program, that’s why I purchased the app and now that feature is GONE. Asana claims that they changed the formatting so people could be “free and flexible” with their work out, that’s fine and dandy for those people, but what about us over here who do not want it that way?! Why does it have to be one OR the other? Why can’t you integrate both old and new programs into one app? “Coaches programs” AND being able to be “free and flexible” with doing all of your own choosing? All in all this was once a great app so that’s why I didn’t go below a 3, but I am just so disappointed with the changes they made and I of course have the 1 year subscribe, soo. The changes they’ve made do not make working out easier, now it takes a pep talk to get myself motivated, when I used to be excited

   Jen1500 · 30 Aug 2026

4. 5/5Commit to these programs and you will see results

   I've been using the app for almost a year now and It's made a huge difference in my physique and my willingness to regularly work out. There's tons of variety depending on what type of workout you're looking for and the curated programs in the paid version offer an effective substitute for a gym membership or ridiculous yoga class fees; and, it's all from the comfort of your own home on your own schedule. Additionally, I've seen the app grow and develop over time so it's nice that there is someone actively improving the app and adding more content. My personal experience with the app: At first I started with the free routines and this was great because of the variety but I wanted to try the programs so I invested in the full app. The first program I tried I didn't complete. I got about halfway through and then went on a 2 week vacation and abandoned ship; however, even in those first 4 weeks (of the fatburn program) I noticed a big difference in the intensity and effects of the workouts. I lost 10 pounds in those 4 weeks (using the lose it so in sync with this one) It took me a few months to regularly get back to using the app but eventually I started another program (back program) and finished. This one was only 4 weeks so it was easier to stay committed too but I still got great results after finishing. I just finished up my third program (core strength 6 weeks) and I am blown away with the results. Ive always been envious of those flat stomachs but no longer; I've got one of my own! The programs are no joke, but stay committed and you will absolutely see results and feel stronger, more energetic and more confident.

   wanderloster · 30 Aug 2026

5. 3/5Limited workouts with hyper “bikini” focus

   I am enjoying the app and feel great results after one month a one year paid (discounted) subscription - thank you Rebel Squad. My main reason for three stars are: 1) The shorter workouts are renamed clips from the longer workouts making it appear like they have more unique workouts in the app than they actually do. I would have requested a refund had I paid full price as I am one month into my membership and with my cardio, flexibility and mobility focus I am already repeating workouts. 2) The workouts don’t carry your rating or completion like other apps I have used. If you don’t remember the workout name or cross reference your completed list (which can be lengthy) you keep repeating workouts. 3) The female workouts carry the sexist “bikini” ideal in the name. Why not drive women with less sexist adjectives like “powerful”, “long”, “lean”, “strong”. With the number of “bikini” workouts, I fear I will come across a “Barbie” workout. Yoga is an inside out approach - let’s drop that bikini ideal…your beautifully sculpted fitness models get the bikini ideals across without need for sexiest labels. I do love you can string workouts together with the vibration and option at the completion of workouts to get a longer session. I read this was an added modification at some point - nicely done! I am hoping this feedback brings about more *unique* workouts available with focus on strength, length, power and mobility for the average fitness motivated middle-aged females out there.

   Kaelan lehman · 30 Aug 2026

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