Quick verdict
- What it is
- Store information collected; independent summary not yet available.
- At a glance
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- $4.99
Categories and search queries
Official categories
- Health & Fitness
- Lifestyle
AppCorpus categories
Key functions
| Function | Availability | Access | Scope | Evidence |
|---|---|---|---|---|
| Family Sharing | Yes | Unknown | App Store | Store published |
Screens
No screenshots collected yet.
Pricing & paywalls
App Store
- Price: $4.99
Ratings & reviews
App Store
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5/5Thank you !!!
My therapist who works with EMDR recommended this to me and has helped a great deal with daily triggers.. I would recommend if you have had deep rooted trauma you don’t remember and or from childhood should work with a therapist first childhood trauma has many layers and like a diet or cleanse should be done in a certain order otherwise it can surface things the body has stored for protection and try to all come out at once that’s how powerful a d simple this method is it has changed my life in so many positive ways !!!! I tell everyone who has gone to therapy and nothing has worked to try this it is life transforming and appreciate all who help others in this way !! Thank you !!
Annice36 · 31 Jul 2026
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5/5Really Really Amazing app! I highly recommend!!
If you want something that will really make a difference that is inexpensive and truly works. Then you need to check out this app. Make sure you go through the first few brain training exercises that are listed as that will help you get maximum benefit from app as possible, truly one of the best deals in terms of value for your money and in terms of actual benefit to your stress and trauma in terms of redoduction and actual real tangible benefits
Truth badger · 31 Jul 2026
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5/5Really works
I found this no-frills app recommended by a therapist to be really well thought out and extremely effective: as a bedtime meditation, to get back to sleep from a 3am panic attack, or to a calmer state in difficult ongoing/triggering situations. This app has shifted my answer to the question, if you were stranded on a desert island and could only take one thing… ;-) Try it! It took me a few listens to really grok it and feel the effects. It’s a bit cumulative.
bigswell · 31 Jul 2026
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5/5Very useful and calming
Author even replied to me regarding iOS compatibility. I can run this app on iOS 12.2 without issue. When I can’t sleep, even medication didn’t help enough. I put on headphones, turned this on... next thing I knew it was morning. I have 30 years of anxiety, sleep disorder, and depression. This app is the only effective thing I have tried.
Sabelo Todo me · 31 Jul 2026
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5/5Anxiety and trauma
My therapist recommended this app. I’ve used it for anxiety and to process traumatic experiences. I’ve done in-office EMDR and find both work effectively. I like the convenience of having it on my phone and readily available. I’ve even used it on work trips when the overwhelm creeps in. You won’t regret buying it.
Em.R. · 31 Jul 2026
Privacy & accessibility
App Store
Privacy
- Data Not Collected Developer declared
Accessibility
No accessibility labels collected yet.
Versions
App Store
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1.0.10
* Content improvements * Anxiety release progress toasts
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1.0.13
- Playback didn't stop then press "Home" button or lock screen - On lock screen you will see current media playing - You will be able to control playback inside app using progress bar
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1.0.17
- Few layout fixes what occurs after device rotation
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1.0.18
* New track: Healing Anxiety
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1.0.19
Instruction text change
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1.0.20
New track in the list.
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1.0.21
New BLS tracks (soft)
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1.0.3
Fixed minor UI issues
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1.0.4
Updated volume controls to sync up with iPhone device volume
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1.0.5
Fixed crash issue on iOS 5
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1.0.6
Details Instructions on how to to use app sunday 6 Oct: There appears to be a bug with the bls visual - we are working on this but if you are having problems make sure the bls feature is ON - via info screen.
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1.0.7
Added iOS 7 support
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1.0.8
Minor Improvement
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1.0.9
* UI improvements for large screens
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1.1.3
We added new info section : 'Track description' to give you more information about tracks.
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1.1.4
- Few text changes - New repeat track function
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1.2
Female voice tracks.
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1.2.1
Fixed few bugs.
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1.2.2
Tracks update.
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1.2.3
We’ve updated the app to add the new article and fix some small things
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1.2.4
Small video updates.
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1.2.5
A few small improvements for a better performance
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1.2.6
We added new track and returned old version of BLS slow (regular).
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1.2.7
We added new tracks to playlist
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1.2.9
· 18 Jul 2026
- UI fixes and tracks updated
Alternatives
- Nervous System Reset: NEUROFIT — Same category + similar ratings
Availability by market
- US
Data quality & evidence
- Page completeness
- Live store listing
- Last verified
- 31 Jul 2026
- Sources
- App Store
- Independent summary has not been published yet.
- Screenshots: not yet collected