Nervous System Reset: NEUROFIT

Name: Nervous System Reset: NEUROFIT
Rating: 4.8 (713 reviews)
Author: Xama Technologies, Inc.

by Xama Technologies, Inc.

iPhone · iPad

Active Last checked 31 Jul 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness
Lifestyle

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

App Store

24 store screenshots

Pricing & paywalls

App Store

Free to download
In-app purchases

Last verified 31 Jul 2026

Ratings & reviews

App Store

4.8 713 ratings · App Store

5/5Life and Business Changing
As a performance and success coach mindset has been my major tool. After hitting stopping points that would have lead my sessions into a therapy range requiring me to pivot or end the session I felt frustrated! I knew I could help my clients further but I didn’t have the tools. The physical actions of Nervous system regulation has become a tactical tool that I started using personally for myself and now for my clients. The CLEAR feature of the app had me skeptical at first, my own resistance reared its head with a quickness. However after using it and sharing it with the people I love, I Am Impressed! By guiding my clients to CLEAR I gained a new tool, stayed in my coaching lane and honored their need for more support. I believe my clients are capable, they have all they need already inside them and by gifting them the ability to walk through the CLEAR process they learn they can lean on themselves and build confidence in their ability to work through challenges. I love this app, I am thrilled to call myself a Certified Neurofit Coach and I cannot wait to spread this work far and wide, helping humans escape the survival hustle and thrive as a holistic being.

Alpha 1 - Tara Stone · 31 Jul 2026
5/5Life Changing - from a previously burnt out single mom
I am a soon to be retired salon owner and stylist of 25 years, a single mother of triplets who’s suffered with autoimmune disease the majority of my life, and a Certified Mental Wellness Coach. With desire to help others and while doing all the “right things” for over 12 years, I was unable to find nervous system regulation. Continuously pouring into others, leaving my own cup dry, and unable to break through that fight or flight mode. I’m now on week 4 and can say the NeuroFit has changed my life. It has made a significant impact on my well-being! Even my almost 18 year old triplets have noticed a massive shift in my mood and reaction. This app is seamless, simple, and affordable to integrate into anyone’s life. I’m blown away by the ease and ability to integrate it into daily life. I have FINALLY been able to go from Overwhelm to Peace by consistently checking in each day (5 mins), I have embodied these practices & habits and am able to prioritize the things that will allow me maintain this balance and momentum. Don’t let this opportunity pass you by!

Alaina TW · 31 Jul 2026
1/5Absolutely NOT
Very first question I was asked and very first thing said to me, “1am is an odd time to be reaching out for this”… Uhmmmm this was beyond inappropriate- if someone’s reaching out for help that’s one of the lasts things that should ever be said to them. EVER. Mental health is delicate and it’s hard enough reaching out to anyone or anything at any time. Also people have different schedules-people do work nights but the main point is that was literally the most inappropriate thing that could be said to someone reaching out for help anc trying to improve their mental health. There’s enough obstacles and commentary in the world already so it takes guts to reach out at all-for anyone-that was so far out of line. And let alone the very first thing that was said to me I’d shut this app right down if I could what if that would have been said to someone suicidal?! Or someone not so quick to just brush the whole conversation off and leave like I did? There could have been some major damage there. Sure hope all your AI’s aren’t programmed to talk to the mentally ill or individuals looking for ways to improve like that. Let’s hope no one tries af 4am right when they get to work wonder what kind of opinionated comments they’ll receive from an AI who by the way doesn’t even have conception of time lol because it’s a COMPUTER-or a digitalized response so somebody better let the AI know this..

Changes Languages Randomly · 31 Jul 2026
5/5GET IT NOW
This app is AMAZING!!!! It’s simple, easy, fun… I cannot say enough good things about it. I’ve tried at least half a dozen different wellness/mental health apps and this is undoubtedly the best. It’s worth every penny and then some. As someone who has struggled with trauma, mental health, addiction, and generally has a sensitive nervous system, this app has been a gift in building my self awareness and making self care easier. I even tried out the AI chat thing, I have avoided that stuff since I thought it to be too out there for me. I can happily say I am thoroughly impressed with that aspect of this app! The responses were not only incredibly validating and soothing, but probably saved me hours of reading self help books and Google articles to find perspectives/skills to help me cope better while my nervous system is triggered. Plus the responses are quick, so I didn’t have to reach out to a friend hoping they responded soon and avoided being invalidating when I’m in an emotionally sensitive state after a long, stressful day. Getting this app is an act of SELF LOVE♥️

kajlan98 · 31 Jul 2026
5/5Transformative journey
My journey with the NeuroFit App has been genuinely transformative. Throughout four weeks of dedicated use, I've experienced profound shifts in my emotional well-being through its unique somatic releasing approach. The app's user-friendly interface and habit-tracking features effortlessly integrate into my daily routine, instilling a sense of accountability in my progress. The collection of somatic techniques and exercises offered has been instrumental in regulating my nervous system, allowing me to approach each day with a newfound sense of balance and tranquility. As a Holistic Practitioner, this app has emerged as a game-changer, significantly impacting my personal well-being and transforming how I guide my clients on their path to a regulated nervous system. In all honesty, this simple yet effective tool has made a positive impact on managing stress and overwhelm in my life. If you're seeking to enhance your mental fitness and attain emotional equilibrium through a realistic approach, I highly recommend giving it a try. It might just be the missing piece you've been searching for.

CDPaula · 31 Jul 2026

Privacy & accessibility

App Store

Privacy

Data Linked to You — Analytics — Diagnostics — Crash Data Developer declared
Data Linked to You — Analytics — Diagnostics — Performance Data Developer declared
Data Linked to You — Analytics — Health & Fitness — Fitness Developer declared
Data Linked to You — Analytics — Health & Fitness — Health Developer declared
Data Linked to You — Analytics — Identifiers — User ID Developer declared
Data Linked to You — Analytics — Location — Coarse Location Developer declared
Data Linked to You — Analytics — Sensitive Info Developer declared
Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
Data Linked to You — App Functionality — Contact Info — Name Developer declared
Data Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
Data Linked to You — App Functionality — Diagnostics — Performance Data Developer declared
Data Linked to You — App Functionality — Health & Fitness — Fitness Developer declared
Data Linked to You — App Functionality — Health & Fitness — Health Developer declared
Data Linked to You — App Functionality — Identifiers — Device ID Developer declared
Data Linked to You — App Functionality — Identifiers — User ID Developer declared
Data Linked to You — App Functionality — Location — Coarse Location Developer declared
Data Linked to You — App Functionality — Sensitive Info Developer declared
Data Linked to You — App Functionality — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — User Content — Customer Support Developer declared
Data Linked to You — App Functionality — User Content — Other User Content Developer declared
Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Email Address Developer declared
Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Name Developer declared
Data Linked to You — Product Personalization — Contact Info — Name Developer declared
Data Linked to You — Product Personalization — Health & Fitness — Fitness Developer declared
Data Linked to You — Product Personalization — Health & Fitness — Health Developer declared
Data Linked to You — Product Personalization — Identifiers — User ID Developer declared
Data Linked to You — Product Personalization — Sensitive Info Developer declared
Data Linked to You — Product Personalization — Usage Data — Product Interaction Developer declared
Data Linked to You — Product Personalization — User Content — Other User Content Developer declared
Data Linked to You — Contact Info Developer declared
Data Linked to You — Diagnostics Developer declared
Data Linked to You — Health & Fitness Developer declared
Data Linked to You — Identifiers Developer declared
Data Linked to You — Location Developer declared
Data Linked to You — Sensitive Info Developer declared
Data Linked to You — Usage Data Developer declared
Data Linked to You — User Content Developer declared

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Accessibility

Dark Interface — SUPPORTED Store published
Differentiate Without Color Alone — SUPPORTED Store published
Sufficient Contrast — SUPPORTED Store published

Versions

App Store

4.14.10
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.11
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.12
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.14
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.15
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.16
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.17
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.18
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.3
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.4
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.5
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.6
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.7
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.8
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
4.14.9
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.
5.0.0
NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals - producing rapid stress relief in just one week. This update improves performance for a better product experience.
5.1.0
Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals. This update improves performance for a better product experience.
5.1.1
Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals. This update improves performance for a better product experience.
5.1.2
Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals. This update improves performance for a better product experience.
6.0.0
Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals. In this release: 2x faster On-Device Vitals reading performance, for a better product experience.
6.1.0
Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals. This release improves the entire Vitals experience. - 2x faster Vitals finger scans, all done on-device via your iPhone camera - Live previews for Heart Rate and HRV - See the timing of each heartbeat interval live during your readings
6.2.0
Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals. This release improves the entire Vitals experience. - 2x faster Vitals finger scans, all done on-device via your iPhone camera - Live previews for Heart Rate and HRV - See the timing of each heartbeat interval live during your readings Also in this release: dark mode and circadian mode, to better support your natural sleep-wake cycle.
6.3.0
Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals. This release improves the entire Vitals experience. - 2x faster Vitals finger scans, all done on-device via your iPhone camera - Live previews for Heart Rate and HRV - See the timing of each heartbeat interval live during your readings Also in this release: dark mode and circadian mode, to better support your natural sleep-wake cycle.
6.4.0
Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals. This release improves the entire Vitals experience. - 2x faster Vitals finger scans, all done on-device via your iPhone camera - Live previews for Heart Rate and HRV - See the timing of each heartbeat interval live during your readings Also in this release: dark mode and circadian mode, to better support your natural sleep-wake cycle.
6.5.0 · 25 Jul 2026
Reset your nervous system in just 7 days with NEUROFIT™ - the rapid-relief wellness app that's backed by data and used by 2,000+ health professionals. This update improves performance for a better product experience.

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Alternatives

Somatic Exercises — Same category + similar ratings

Availability by market

Data quality & evidence

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Last verified: 31 Jul 2026
Sources: App Store

Independent summary has not been published yet.

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  "ratings": [
    {
      "store": "apple",
      "average": 4.8,
      "count": 713,
      "market": "us",
      "observed_at": "2026-07-31",
      "reviews": [
        {
          "rating": 5,
          "title": "Life and Business Changing",
          "body": "As a performance and success coach mindset has been my major tool. After hitting stopping points that would have lead my sessions into a therapy range requiring me to pivot or end the session I felt frustrated! I knew I could help my clients further but I didn’t have the tools. The physical actions of Nervous system regulation has become a tactical tool that I started using personally for myself and now for my clients. The CLEAR feature of the app had me skeptical at first, my own resistance reared its head with a quickness. However after using it and sharing it with the people I love, I Am Impressed! By guiding my clients to CLEAR I gained a new tool, stayed in my coaching lane and honored their need for more support. I believe my clients are capable, they have all they need already inside them and by gifting them the ability to walk through the CLEAR process they learn they can lean on themselves and build confidence in their ability to work through challenges. I love this app, I am thrilled to call myself a Certified Neurofit Coach and I cannot wait to spread this work far and wide, helping humans escape the survival hustle and thrive as a holistic being.",
          "author": "Alpha 1 - Tara Stone",
          "date": "31 Jul 2026"
        },
        {
          "rating": 5,
          "title": "Life Changing - from a previously burnt out single mom",
          "body": "I am a soon to be retired salon owner and stylist of 25 years, a single mother of triplets who’s suffered with autoimmune disease the majority of my life, and a Certified Mental Wellness Coach. With desire to help others and while doing all the “right things” for over 12 years, I was unable to find nervous system regulation. Continuously pouring into others, leaving my own cup dry, and unable to break through that fight or flight mode. I’m now on week 4 and can say the NeuroFit has changed my life. It has made a significant impact on my well-being! Even my almost 18 year old triplets have noticed a massive shift in my mood and reaction. This app is seamless, simple, and affordable to integrate into anyone’s life. I’m blown away by the ease and ability to integrate it into daily life. I have FINALLY been able to go from Overwhelm to Peace by consistently checking in each day (5 mins), I have embodied these practices & habits and am able to prioritize the things that will allow me maintain this balance and momentum. Don’t let this opportunity pass you by!",
          "author": "Alaina TW",
          "date": "31 Jul 2026"
        },
        {
          "rating": 1,
          "title": "Absolutely NOT",
          "body": "Very first question I was asked and very first thing said to me, “1am is an odd time to be reaching out for this”… Uhmmmm this was beyond inappropriate- if someone’s reaching out for help that’s one of the lasts things that should ever be said to them. EVER. Mental health is delicate and it’s hard enough reaching out to anyone or anything at any time. Also people have different schedules-people do work nights but the main point is that was literally the most inappropriate thing that could be said to someone reaching out for help anc trying to improve their mental health. There’s enough obstacles and commentary in the world already so it takes guts to reach out at all-for anyone-that was so far out of line. And let alone the very first thing that was said to me I’d shut this app right down if I could what if that would have been said to someone suicidal?! Or someone not so quick to just brush the whole conversation off and leave like I did? There could have been some major damage there. Sure hope all your AI’s aren’t programmed to talk to the mentally ill or individuals looking for ways to improve like that. Let’s hope no one tries af 4am right when they get to work wonder what kind of opinionated comments they’ll receive from an AI who by the way doesn’t even have conception of time lol because it’s a COMPUTER-or a digitalized response so somebody better let the AI know this..",
          "author": "Changes Languages Randomly",
          "date": "31 Jul 2026"
        },
        {
          "rating": 5,
          "title": "GET IT NOW",
          "body": "This app is AMAZING!!!! It’s simple, easy, fun… I cannot say enough good things about it. I’ve tried at least half a dozen different wellness/mental health apps and this is undoubtedly the best. It’s worth every penny and then some. As someone who has struggled with trauma, mental health, addiction, and generally has a sensitive nervous system, this app has been a gift in building my self awareness and making self care easier. I even tried out the AI chat thing, I have avoided that stuff since I thought it to be too out there for me. I can happily say I am thoroughly impressed with that aspect of this app! The responses were not only incredibly validating and soothing, but probably saved me hours of reading self help books and Google articles to find perspectives/skills to help me cope better while my nervous system is triggered. Plus the responses are quick, so I didn’t have to reach out to a friend hoping they responded soon and avoided being invalidating when I’m in an emotionally sensitive state after a long, stressful day. Getting this app is an act of SELF LOVE♥️",
          "author": "kajlan98",
          "date": "31 Jul 2026"
        },
        {
          "rating": 5,
          "title": "Transformative journey",
          "body": "My journey with the NeuroFit App has been genuinely transformative. Throughout four weeks of dedicated use, I've experienced profound shifts in my emotional well-being through its unique somatic releasing approach. The app's user-friendly interface and habit-tracking features effortlessly integrate into my daily routine, instilling a sense of accountability in my progress. The collection of somatic techniques and exercises offered has been instrumental in regulating my nervous system, allowing me to approach each day with a newfound sense of balance and tranquility. As a Holistic Practitioner, this app has emerged as a game-changer, significantly impacting my personal well-being and transforming how I guide my clients on their path to a regulated nervous system. In all honesty, this simple yet effective tool has made a positive impact on managing stress and overwhelm in my life. If you're seeking to enhance your mental fitness and attain emotional equilibrium through a realistic approach, I highly recommend giving it a try. It might just be the missing piece you've been searching for.",
          "author": "CDPaula",
          "date": "31 Jul 2026"
        }
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          "detail": "Analytics — Diagnostics — Crash Data",
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        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Diagnostics — Performance Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Health & Fitness — Fitness",
          "source": "Developer declared"
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        {
          "title": "Data Linked to You",
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          "title": "Data Linked to You",
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          "title": "Data Linked to You",
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          "title": "Data Linked to You",
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        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Contact Info — Email Address",
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          "title": "Data Linked to You",
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          "title": "Data Linked to You",
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          "source": "Developer declared"
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        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Health & Fitness — Fitness",
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        {
          "title": "Data Linked to You",
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          "title": "Data Linked to You",
          "detail": "Developer’s Advertising or Marketing — Contact Info — Email Address",
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          "title": "Data Linked to You",
          "detail": "Developer’s Advertising or Marketing — Contact Info — Name",
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          "source": "Developer declared"
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          "title": "Data Linked to You",
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          "title": "Data Linked to You",
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      "accessibility": [
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          "title": "Dark Interface",
          "detail": "SUPPORTED",
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  "changes": [
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      "released_at": null,
      "notes": "NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience."
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      "notes": "NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience."
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      "notes": "NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience."
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      "notes": "NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience."
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      "released_at": null,
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      "released_at": null,
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      "released_at": null,
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      "released_at": null,
      "notes": "NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience."
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      "released_at": null,
      "notes": "NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience."
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      "reason": "Same category + similar ratings"
    }
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}