Amaha: Mental Health Self-Care

Name: Amaha: Mental Health Self-Care
Rating: 3.7 (69 reviews)
Author: InnerHour

by InnerHour

iPhone · iPad · Android

Active Last checked 7 Aug 2026

App Store ↗ Google Play ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: From $4.99/mo
Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness
Lifestyle

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

App Store Google Play

8 store screenshots

8 store screenshots

Amaha: Mental Health Self-Care android screenshot 1

Amaha: Mental Health Self-Care android screenshot 2

Amaha: Mental Health Self-Care android screenshot 3

Amaha: Mental Health Self-Care android screenshot 4

Pricing & paywalls

App Store Google Play

Self Care (Quarterly) — $4.99/month
Self Care (Quarterly) — $11.99/quarter
Self Care (Quarterly) — $49.99/year ($4.16/mo)
2022 Valentine's Day Plan — $49.99
December'22 Campaign — $49.99
Exam Pressure Campaign 2022 — $49.99
Independence Day Selfcare Plan — $49.99
International Youth Day 2022 — $49.99
Women's Day 2022 — $49.99
World Health Day 2022 — $49.99

Last verified 7 Aug 2026

Free to download
In-app purchases: $2.99 - $149.00 per item

Last verified 7 Aug 2026

Ratings & reviews

App Store Google Play

3.7 69 ratings · App Store

3/5Just a little confused
I downloaded this app because I saw a lot people say very good things about it so I thought I would give it a try and when you fist open it it starts with a little assessment and then it ask you what you are struggling with the most it can make a plan for you so you go through it answer questions and I was already finding out new stuff but when your done with the little test it hits you with a pop up saying you should get a bundle that you have to pay for I say no because i don’t want to pay for anything but when I went to go on my plan it said I couldn’t do it because I have to pay for it like why have me do all of that if your not going to let me use it and yes I see that there are stuff for free which is cool but I wanted to use the plan but if i have to pay for it why bother going through the trouble of making us do that unless you know we’re going to pay for it.

siana017 · 7 Aug 2026
3/5Not bad
I like it and have found it to be helpful. I has a lot of cool features and helpful tips. However, the fact that I have to pay to “unlock more” is a bit discouraging and disappointing. I wish that everything could be available to use because honestly, no one should have to pay for help and healing. But since that’s how things work, I am grateful for the things on this app that are free and I hope one day it can be completely free for everyone.

Purple_Sunrise · 7 Aug 2026
1/5I am soooooo mad 🤬
Ok so listen I suffer from severe anxiety,depression and anger and I thought hey maybe I will try to get better because all of this is inherent so I thought maybe if I got it a little under control at a younger age it would be ok so I got this app and even during the plan and the other things we had to do I was kind of feeling better until I was done and ready then bam I have to pay like I don’t want to worry about money and have more problems and just get to overwhelmed to do anything like your a self care app DONT BE THE CAUSE OF STRESS omg just have people pay for the app if your going to make them feel good and then make them more stressed with money I guess this is what I get for tapping on a ad on Snapchat 🙄

Nena_bear 13 · 7 Aug 2026
5/5From angry to happy in 5 minutes
First time meditator. If I think about it, it’s a little scary having an empty mind/head for a moment. Watching my mind from a small distance. Those who meditate, must know what I mean 😊. I feel happier; all within 5 minutes. The lady speaking in the recording is it 👌🏼. Clears my head. This is scary writing this. Makes me want to really fix me; to feel this way all the time 😄. ESPECIALLY because I have a kid. ❤️❤️❤️❤️ thanks for making this. I just want to stay happy forever. Delegate manners as a happy person. And not having to depend on an exciting guy to make me feel this great. p.s. They then leave me😆. Hope to become much much happier FOREVER.🙈❤️💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

Itmaybe 1000 · 7 Aug 2026
5/5Very helpful in moments of anxiety or stress
I have used the relief bot function probably 3-4 times a week, and it’s a lifesaver. A lot of the techniques it goes through are things I’ve learned about in books and counseling, but when I’m anxious it’s like my mind goes blank and I can’t remember what to do to help myself. I’m very grateful for this app.

elizabeth hills · 7 Aug 2026

4.2 29386 ratings · Google Play

No store reviews collected for Google Play · US

Privacy & accessibility

App Store Google Play

Privacy

Data Linked to You — Analytics — Identifiers — Device ID Developer declared
Data Linked to You — Analytics — Identifiers — User ID Developer declared
Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
Data Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
Data Linked to You — App Functionality — Identifiers — User ID Developer declared
Data Linked to You — Contact Info Developer declared
Data Linked to You — Diagnostics Developer declared
Data Linked to You — Identifiers Developer declared
Data Linked to You — Usage Data Developer declared
Data Not Linked to You — App Functionality — Diagnostics — Performance Data Developer declared
Data Not Linked to You — Diagnostics Developer declared

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Accessibility

No accessibility labels collected yet.

Privacy

Data collected — Analytics — App info and performance — Crash logs Developer declared
Data collected — Analytics — App info and performance — Diagnostics Developer declared
Data collected — Analytics — App info and performance — Other app performance data Developer declared
Data collected — Analytics, Advertising or marketing — App activity — App interactions Developer declared
Data collected — Analytics, Fraud prevention, security, and compliance — Device or other IDs Developer declared
Data collected — App functionality — App activity — Other user-generated content Developer declared
Data collected — App functionality — Health and fitness — Health info Developer declared
Data collected — App functionality, Analytics, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management — Personal info — User IDs Developer declared
Data collected — App functionality, Analytics, Personalization — Location — Approximate location Developer declared
Data collected — App functionality, Developer communications, Fraud prevention, security, and compliance — Personal info — Phone number Developer declared
Data collected — App functionality, Developer communications, Fraud prevention, security, and compliance, Personalization, Account management — Personal info — Email address Developer declared
Data collected — App functionality, Personalization, Account management — Personal info — Name Developer declared
Data collected — App functionality, Personalization, Account management — Photos and videos — Photos Developer declared
Data shared — Analytics — App activity — App interactions Developer declared
Data shared — Analytics — App info and performance — Crash logs Developer declared
Data shared — Analytics — App info and performance — Diagnostics Developer declared
Data shared — Analytics — App info and performance — Other app performance data Developer declared
Data shared — Analytics — Location — Approximate location Developer declared
Data shared — Analytics — Personal info — User IDs Developer declared
Security practices — Your data is transferred over a secure connection — Data is encrypted in transit Developer declared
Security practices — The developer provides a way for you to request that your data be deleted — You can request that data be deleted Developer declared

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Accessibility

No accessibility labels collected yet.

Versions

App Store Google Play

8.17.10
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
8.17.12
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
8.17.13
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
8.17.14
New Mood Tracker widget is here! Pin it to your home screen to check in with yourself during the day and keep an easy record of how you’ve been feeling
8.17.15
We’ve been busy fixing bugs and polishing things up to make your experience smoother. Enjoy the improvements!
8.17.16
We’ve been busy fixing bugs and polishing things up to make your experience smoother. Enjoy the improvements!
8.17.17
We’ve been busy fixing bugs and polishing things up to make your experience smoother. Enjoy the improvements!
8.17.18
We’ve made the experience more consistent! Enjoy a more consistent app experience with unified Explore, Goals, and Activity flows.
8.17.19
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
8.17.21
We have completely redesigned the dashboard to deliver a more streamlined and efficient experience for all users. The update includes improved performance, enhanced navigation, and better organisation of key information. As part of this release, we have also addressed various bugs and made stability improvements to enhance overall performance.
8.17.22
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
8.17.23
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being
8.17.24
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being
8.17.25
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being
8.17.26
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being
8.17.27
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being
8.17.28
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being
8.17.29
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being
8.17.30
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being
8.17.31 · 6 Aug 2026
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being
8.17.5
We’re thrilled to announce that the Amaha app is now offering therapy services for adults globally! Access qualified, compassionate, and personalised professional care, no matter where you are.
8.17.6
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
8.17.7
We’ve added voice call to our support options (now you can reach us via Voice, WhatsApp, or Email), along with an improved UI and some bug fixes for a smoother experience.
8.17.8
This update brings important fixes and improvements. We’ve resolved issues affecting the main plan and goals features, while also making the overall app more stable and reliable for a better experience.
8.17.9
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.

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3.127.1 · 23 Jul 2026

Alternatives

Remente: Self Care & Wellbeing — Same category + similar ratings
Aloe Bud — Same category + similar ratings
JOY: Self Love Morning Routine — Same category + similar ratings
Reflectly - Journal & AI Diary — Same category + similar ratings
Elomia: Mental Health AI Chat — Same category + similar ratings

Availability by market

Data quality & evidence

Page completeness: Live store listing
Last verified: 7 Aug 2026
Sources: App Store, Google Play

Independent summary has not been published yet.

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Compare Amaha: Mental Health Self-Care with Remente: Self Care & Wellbeing.

View JSON

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          "rating": 3,
          "title": "Just a little confused",
          "body": "I downloaded this app because I saw a lot people say very good things about it so I thought I would give it a try and when you fist open it it starts with a little assessment and then it ask you what you are struggling with the most it can make a plan for you so you go through it answer questions and I was already finding out new stuff but when your done with the little test it hits you with a pop up saying you should get a bundle that you have to pay for I say no because i don’t want to pay for anything but when I went to go on my plan it said I couldn’t do it because I have to pay for it like why have me do all of that if your not going to let me use it and yes I see that there are stuff for free which is cool but I wanted to use the plan but if i have to pay for it why bother going through the trouble of making us do that unless you know we’re going to pay for it.",
          "author": "siana017",
          "date": "7 Aug 2026"
        },
        {
          "rating": 3,
          "title": "Not bad",
          "body": "I like it and have found it to be helpful. I has a lot of cool features and helpful tips. However, the fact that I have to pay to “unlock more” is a bit discouraging and disappointing. I wish that everything could be available to use because honestly, no one should have to pay for help and healing. But since that’s how things work, I am grateful for the things on this app that are free and I hope one day it can be completely free for everyone.",
          "author": "Purple_Sunrise",
          "date": "7 Aug 2026"
        },
        {
          "rating": 1,
          "title": "I am soooooo mad 🤬",
          "body": "Ok so listen I suffer from severe anxiety,depression and anger and I thought hey maybe I will try to get better because all of this is inherent so I thought maybe if I got it a little under control at a younger age it would be ok so I got this app and even during the plan and the other things we had to do I was kind of feeling better until I was done and ready then bam I have to pay like I don’t want to worry about money and have more problems and just get to overwhelmed to do anything like your a self care app DONT BE THE CAUSE OF STRESS omg just have people pay for the app if your going to make them feel good and then make them more stressed with money I guess this is what I get for tapping on a ad on Snapchat 🙄",
          "author": "Nena_bear 13",
          "date": "7 Aug 2026"
        },
        {
          "rating": 5,
          "title": "From angry to happy in 5 minutes",
          "body": "First time meditator. If I think about it, it’s a little scary having an empty mind/head for a moment. Watching my mind from a small distance. Those who meditate, must know what I mean 😊. I feel happier; all within 5 minutes. The lady speaking in the recording is it 👌🏼. Clears my head. This is scary writing this. Makes me want to really fix me; to feel this way all the time 😄. ESPECIALLY because I have a kid. ❤️❤️❤️❤️ thanks for making this. I just want to stay happy forever. Delegate manners as a happy person. And not having to depend on an exciting guy to make me feel this great. p.s. They then leave me😆. Hope to become much much happier FOREVER.🙈❤️💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕",
          "author": "Itmaybe 1000",
          "date": "7 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Very helpful in moments of anxiety or stress",
          "body": "I have used the relief bot function probably 3-4 times a week, and it’s a lifesaver. A lot of the techniques it goes through are things I’ve learned about in books and counseling, but when I’m anxious it’s like my mind goes blank and I can’t remember what to do to help myself. I’m very grateful for this app.",
          "author": "elizabeth hills",
          "date": "7 Aug 2026"
        }
      ]
    },
    {
      "store": "gplay",
      "average": 4.225722,
      "count": 29386,
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      "observed_at": "2026-08-07",
      "reviews": []
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      "store": "apple",
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        {
          "title": "Data Linked to You",
          "detail": "Analytics — Identifiers — Device ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Analytics — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Contact Info — Email Address",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Diagnostics — Crash Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "App Functionality — Identifiers — User ID",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Contact Info",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Diagnostics",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Identifiers",
          "source": "Developer declared"
        },
        {
          "title": "Data Linked to You",
          "detail": "Usage Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Diagnostics — Performance Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Diagnostics",
          "source": "Developer declared"
        }
      ],
      "accessibility": []
    },
    {
      "store": "gplay",
      "declarations": [
        {
          "title": "Data collected",
          "detail": "Analytics — App info and performance — Crash logs",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "Analytics — App info and performance — Diagnostics",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "Analytics — App info and performance — Other app performance data",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "Analytics, Advertising or marketing — App activity — App interactions",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "Analytics, Fraud prevention, security, and compliance — Device or other IDs",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "App functionality — App activity — Other user-generated content",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "App functionality — Health and fitness — Health info",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "App functionality, Analytics, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management — Personal info — User IDs",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "App functionality, Analytics, Personalization — Location — Approximate location",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "App functionality, Developer communications, Fraud prevention, security, and compliance — Personal info — Phone number",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "App functionality, Developer communications, Fraud prevention, security, and compliance, Personalization, Account management — Personal info — Email address",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "App functionality, Personalization, Account management — Personal info — Name",
          "source": "Developer declared"
        },
        {
          "title": "Data collected",
          "detail": "App functionality, Personalization, Account management — Photos and videos — Photos",
          "source": "Developer declared"
        },
        {
          "title": "Data shared",
          "detail": "Analytics — App activity — App interactions",
          "source": "Developer declared"
        },
        {
          "title": "Data shared",
          "detail": "Analytics — App info and performance — Crash logs",
          "source": "Developer declared"
        },
        {
          "title": "Data shared",
          "detail": "Analytics — App info and performance — Diagnostics",
          "source": "Developer declared"
        },
        {
          "title": "Data shared",
          "detail": "Analytics — App info and performance — Other app performance data",
          "source": "Developer declared"
        },
        {
          "title": "Data shared",
          "detail": "Analytics — Location — Approximate location",
          "source": "Developer declared"
        },
        {
          "title": "Data shared",
          "detail": "Analytics — Personal info — User IDs",
          "source": "Developer declared"
        },
        {
          "title": "Security practices",
          "detail": "Your data is transferred over a secure connection — Data is encrypted in transit",
          "source": "Developer declared"
        },
        {
          "title": "Security practices",
          "detail": "The developer provides a way for you to request that your data be deleted — You can request that data be deleted",
          "source": "Developer declared"
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      "accessibility": []
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  "changes": [
    {
      "store": "apple",
      "version": "8.17.10",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being."
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    {
      "store": "apple",
      "version": "8.17.12",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being."
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    {
      "store": "apple",
      "version": "8.17.13",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being."
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    {
      "store": "apple",
      "version": "8.17.14",
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    {
      "store": "apple",
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      "notes": "We’ve been busy fixing bugs and polishing things up to make your experience smoother. Enjoy the improvements!"
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    {
      "store": "apple",
      "version": "8.17.16",
      "released_at": null,
      "notes": "We’ve been busy fixing bugs and polishing things up to make your experience smoother. Enjoy the improvements!"
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    {
      "store": "apple",
      "version": "8.17.17",
      "released_at": null,
      "notes": "We’ve been busy fixing bugs and polishing things up to make your experience smoother. Enjoy the improvements!"
    },
    {
      "store": "apple",
      "version": "8.17.18",
      "released_at": null,
      "notes": "We’ve made the experience more consistent! Enjoy a more consistent app experience with unified Explore, Goals, and Activity flows."
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    {
      "store": "apple",
      "version": "8.17.19",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being."
    },
    {
      "store": "apple",
      "version": "8.17.21",
      "released_at": null,
      "notes": "We have completely redesigned the dashboard to deliver a more streamlined and efficient experience for all users. The update includes improved performance, enhanced navigation, and better organisation of key information. As part of this release, we have also addressed various bugs and made stability improvements to enhance overall performance."
    },
    {
      "store": "apple",
      "version": "8.17.22",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being."
    },
    {
      "store": "apple",
      "version": "8.17.23",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being"
    },
    {
      "store": "apple",
      "version": "8.17.24",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being"
    },
    {
      "store": "apple",
      "version": "8.17.25",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being"
    },
    {
      "store": "apple",
      "version": "8.17.26",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being"
    },
    {
      "store": "apple",
      "version": "8.17.27",
      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being"
    },
    {
      "store": "apple",
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      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being"
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    {
      "store": "apple",
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      "released_at": null,
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    },
    {
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      "released_at": null,
      "notes": "We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being"
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  "evidence_summary": {
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    "level_label": "Live store listing",
    "indexable": true,
    "last_verified_at": "2026-08-07",
    "unknown_fields": [
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}