The Mindfulness App

• Membership — $59.99/year ($4.99/mo) (derived from the IAP title)
• Premium — $9.99/month (derived from the IAP title)
• 7-day free trial

Last verified 6 Aug 2026

• Free download · core features require a paid plan
• In-app purchases: $4.99 - $299.99 per item
• Subscription

Last verified 7 Aug 2026

4.7 7550 ratings · App Store

1. 5/5Love this!

   I have used this app for about three years now and I have tried others and find this one to be the best. I appreciate that my meditations are available at any time. I'm not one for social media, either, so I'm really glad I'm not solicited to share with a whole host of other practitioners. It's simple, easy to follow and the people who provide the sessions are some of the most respected in the whole mindfulness movement. The only drawback (which didn't used to be) is that I'm unable to create my own mindfulness notices. This was a feature in the first version and it was such a delightful, mindful option! Depending upon what area I wanted to focus on, I could set simple notices to chime throughout the day that had me call attention to sounds, feelings in particular areas of my body, sensations, or simply breathing. Regardless, this app and the meditations offered in it are always my go to at least two times a day, if not ten! Thank you for creating it.

   N8&KT · 6 Aug 2026

2. 4/5Better than expected

   I’ve never meditated before I got this app. I honestly did it for 3 days straight and already felt a more positive energy within me. I do highly suggest doing a one month trial basis before dropping 60$ for a year because it allows you to get a feel for what the app has to offer in the sense of the style of the teachers and what your goal is. This app has a variety of courses and the reason I am writing this review is because it has almost every topic that I wanted to go see a therapist for so I’m trying this first cuz it’s way cheaper. I am always working on self- betterment and this is honestly a great app for everyone to include in their lives some meditations are short 5min and others can last for about 15-20 but you get to choose what you want to do so it fits to your schedule. I personally do mine right when I wake it starts my day off in a good, focused, and controlled mood. Try it out for yourself! (Only reason I didn’t give this app a 5 is because I just started using it and haven’t completed a full course yet so I’m not 100% sure if it has the ability to actually create the shift in myself that I’m looking for)

   Halie1234556 · 6 Aug 2026

3. 5/5Life Saving

   This App is the perfect companion to my recovery with my new sobriety date as meditation is a core component of remaining sober forever. Relapse can never be a part of my recovery. Though I’ve always thought that, I left that window of escape open and by accepting the notion “relapse is a part of recovery” and stepping out that window for just a couple of days after 2 and a half years of sobriety, I hurt those I love the most deeply with angry verbal assaults and had a wreck in my pickup that could have easily killed myself or others. In my world now and through using this app daily along with other supports I can live a peaceful, productive and happy life again. Relapse destroys recovery so I do not consider it a part of it.

   Bavenous · 6 Aug 2026

4. 4/5The best app despite cheesy narratives

   First of all, I must admit that I find the idea of using an app to meditate is a bit silly, other than a timer with a bell, as people have been meditating without apps for millennia. Nevertheless, I’m now using other apps that connect to the new Apple health, so I thought why not use an app that feeds into it. Aside from several apps that are ridiculous in complexity and price, this one looks a bit more reasonable and usable long term. The first few uses were good, except it added a new dimension to meditating: constant eye-rolling at some of the cheesy phrases: “find a position with dignity”, “offer your breath back to the space”...etc. “Congratulate yourself”...Congratulate yourself after a retreat - not 5 minutes of meditation! I realize that any meditation app will be made by new agers, but I find it distracting from the task at hand. I recommended that the narratives be tested by people who like to meditate with a minimum of woo. I will persist in using this when I am not using the simpler “mindfulness bell”.

   palomnik · 6 Aug 2026

5. 2/5Useful meditation timer

   I primarily use this app to as a timer for silent meditation. Sometimes I wish there was a 20 minute option along with the 5, 15, and 30. I like the background noise choices and usually use the beach wave sounds, which reminds me of my retreat center. Have not used the spoken voice guided meditation so cannot comment on that. Have been using the timer daily for a long time and am happy. UPDATE: Unfortunately, the meditations are now mostly in app purchase content of guided meditations by popular pseudo-Buddhist teachers. I can access timed silent meditations used in the past by me under “profile” but now you have to tap a couple times and make sure it is playing, so you are not meditating while believing the timer is running but it is not. It appears to be no longer possible to set a new silent meditation. I can only replay what is in my history under profile. So if you only want guided meditations, there are a few free ones in the long list, but if you want a timed, silent meditation with bells, it no longer exists apparently.

   gnidrg · 6 Aug 2026

4.2 20775 ratings · Google Play

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• 7.5.9 · 14 Jul 2026