Squeezy

Name: Squeezy
Price: 4.99 USD
Rating: 4.8 (247 reviews)
Author: Living With Ltd

by Living With Ltd

iPhone

Active Last checked 31 Jul 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: $4.99

Categories and search queries

Official categories

Medical
Health & Fitness

AppCorpus categories

Key functions

Function	Availability	Access	Scope	Evidence
Family Sharing	Yes	Unknown	App Store	Store published

Screens

No screenshots collected yet.

Pricing & paywalls

App Store

Price: $4.99

Last verified 31 Jul 2026

Ratings & reviews

App Store

4.8 247 ratings · App Store

5/5Great tool for managing kegels
My SIL told me about this and it’s been a huge help in managing and remembering my kegels exercises. Of course this useful tool is not American and none of my US doctors or PTs have ever heard of it when I show it to them. Thanks to the more patient-centered NHS of the UK for coming up with this valuable tool .

mande · 31 Jul 2026
4/5Changed My life!
I discovered that I really CAN train my bladder, and by doing so, can also “influence” my bowel. Unfortunately, many years after a difficult birth, I began having severe incontinence symptoms and was referred to a urologist known for getting results. When he told me he thought it was caused by my injuries during traumatic birth experienced years and years ago, I thought he was a quack. Then I learned so much from a trained physical therapist specializing in this essential knowledge and treatment. I was shocked to hear that this treatment is standard fare for all new moms in the UK. Why not in the US? This app is a valuable support to all women, but especially Moms, and especially those who are working with an effective trained PT. I just had to publish this review because it’s almost a crime that women don’t know about the issue or the effective fix! So much grief and suffering could have been avoided. Many thanks to the professionals and moms who have paved the way to “normal” again! 🩷 PS: I’ve recently discovered that men can also benefit from pelvic floor rehab!

siberianpeachpie · 31 Jul 2026
3/5Disappointed
I have a free Kegel app on my phone which I love. I paid money for this one for the ease of using it on my watch. Unfortunately it seems to only keep track of the exercises you do from the phone, not your watch. Also the screen timeout on the watch (set at the max time allotted) stops the tap alerts from the app. So unless you’re randomly shake your wrist or tap the screen it’s like the app isn’t even running.

pppaaaalllll · 31 Jul 2026
4/5More occurrences please!
I just had my prostate removed and have been instructed to perform 5-15 second exercises 10x per session and to perform these 10x a day. Unfortunately, this app only allows you to go as high as 6 times a day. Please increase this to at least 10 times per day. It would really broaden the usefulness of your app to include prostate cancer surgery patients as well.

ChasSF · 31 Jul 2026
5/5Simple, effective
This does exactly what I need: give me reminders and guide me through the exercises. No fuss, no pink lotus frills. Just info and support.

AtenaOyadi · 31 Jul 2026

Privacy & accessibility

App Store

Privacy

Data Linked to You — Analytics — Diagnostics — Crash Data Developer declared
Data Linked to You — Analytics — Diagnostics — Other Diagnostic Data Developer declared
Data Linked to You — Analytics — Diagnostics — Performance Data Developer declared
Data Linked to You — Analytics — Identifiers — Device ID Developer declared
Data Linked to You — Analytics — Location — Coarse Location Developer declared
Data Linked to You — Analytics — Usage Data — Other Usage Data Developer declared
Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
Data Linked to You — App Functionality — Diagnostics — Other Diagnostic Data Developer declared
Data Linked to You — App Functionality — Diagnostics — Performance Data Developer declared
Data Linked to You — App Functionality — Health & Fitness — Fitness Developer declared
Data Linked to You — App Functionality — Health & Fitness — Health Developer declared
Data Linked to You — App Functionality — Identifiers — Device ID Developer declared
Data Linked to You — App Functionality — Usage Data — Other Usage Data Developer declared
Data Linked to You — App Functionality — Usage Data — Product Interaction Developer declared
Data Linked to You — App Functionality — User Content — Customer Support Developer declared
Data Linked to You — App Functionality — User Content — Other User Content Developer declared
Data Linked to You — Diagnostics Developer declared
Data Linked to You — Health & Fitness Developer declared
Data Linked to You — Identifiers Developer declared
Data Linked to You — Location Developer declared
Data Linked to You — Usage Data Developer declared
Data Linked to You — User Content Developer declared

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Accessibility

No accessibility labels collected yet.

Versions

App Store

10.0.1
• Upgrades and bug fixes
10.0.2
• Minor bug fixes
10.1.4
Now available in Polish! Also in this version: • Some under-the-hood upgrades • Upgraded video player and subtitles • Minor visual improvements and fixes Note: please update to this version to continue to view the videos in the app
10.1.5 · 3 Jul 2026
• Fixed an issue where the app would crash when changing the exercise plan • Resolved a bug causing the exercise graph to render incorrectly
2.0.15
Fix for hidden record entries that some people were experiencing.
2.0.16
Fix for Exercise Help page crash that some users were experiencing.
2.1.3
- Added Arabic (Saudi Arabia) translation / إضافة ترجمة اللغة العربية ( المملكة العربية السعودية)‏ - Added a prompt to turn on notifications, if they're disabled, when you ask for exercise or bladder diary reminders - Tweaked the information pages so the text is easier to read - Fixed an issue with opening web links in Safari from information pages
2.1.4
Fix for DLS reminder times that some users were experiencing.
2.7.0
Here’s what’s changed in this update: • You can spread your different types of squeeze through the day. Squeezy now keeps track of partially completed exercise sessions. • Planned exercise times are tracked even when you don’t set reminders. • The information petals have been reorganised to make the pages easier to read. • Legal notices and privacy policy are updated. • Some fixes for specific devices in response to helpdesk requests. (Thank you for getting in touch!) • Squeezy lets you know if your volume is down when you want to hear exercise prompts. • Apple Watch users - To prevent the watch from dozing off during your exercises, you need to keep your finger on the watch screen. We hope to improve this experience in future. Thank you for using Squeezy!
2.7.1
Fixed a problem with the display of yesterday's exercise record
4.2.0
• Improved design • Home screen graph of planned and completed exercises • Easier to view and adjust exercise reminders • Graphical progress views • Access historic exercise records and bladder diaries • Tool added for troubleshooting notifications • Updates to the “Information” section • Audio and vibration settings are now saved • More accurate time periods in exercise records • Added option to disable 20- and 40-minute repeat reminders • Updated Privacy Policy and EULA • Minor bug fixes and improvements
4.2.1
• Restored double-vibration at start of squeeze • Minor bug fixes and improvements
4.3.1
• App badges show overdue exercises • Improved exercise timer visuals • New feature to set target for diary duration • Diary duration is displayed in notifications • Minor bug fixes and improvements
5.0.1
• New: bladder diary progression badge on the Home Screen • New: prompts to help ensure diaries are finished on schedule • New: videos on how to squeeze and changing your exercise plan, linked from information section • Fixed: home screen was displaying the wrong day/time for the next session if you had a session scheduled for 11pm or later • Various technical improvements & bug fixes
5.0.2
Fixed an error that can occur when opening the app from a notification
5.0.3
This update prevents the app from crashing in rare situations when moving through the different exercises in a session.
6.0.6
• Videos now play within the app • Minor bug fixes and improvements
7.0.1
• Clearer routes to finding clinical support • You now only need to grant YouTube playback permission once. Your choice will be remembered the next time you play a video. You can change your mind via a button directly within the app (go to information => legal). • Upgrades & minor fixes
7.1.0
• Improved speed of download of content in the information section (this was sometimes slow or could stall on devices in low power mode) • Minor compatibility upgrades
7.1.1
• Enable audio for some videos when phone is on silent
8.0.0
• Fixed an issue where the YouTube consent message didn’t work properly with enlarged fonts • Improved speed and responsiveness when viewing or editing diary entries • Minor bug fixes, upgrades and improvements
9.0.1
• Lots of under-the-hood upgrades to fix bugs and lay the groundwork for future feature updates
9.0.3
• Fixed the issue that some images are not showing completely
9.0.4
• Fixed a bug that paused your music or podcasts when you started an exercise with headphones connected. • Fixed a bug that caused the exercise sounds to play a second time when unpausing the player.
9.0.5
• Improved audio and vibration reliability • Improved exercise player animation synchronisation with audio

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Alternatives

Emy - Kegel exercises — Same category + similar ratings

Availability by market

Data quality & evidence

Page completeness: Live store listing
Last verified: 31 Jul 2026
Sources: App Store

Independent summary has not been published yet.
Screenshots: not yet collected

Report a correction

Use this page with an AI agent

AppCorpus MCP gives your agent current app data, prices, screens, features and sources.

Example prompt

Compare Squeezy with Emy - Kegel exercises.

View JSON

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          "body": "My SIL told me about this and it’s been a huge help in managing and remembering my kegels exercises. Of course this useful tool is not American and none of my US doctors or PTs have ever heard of it when I show it to them. Thanks to the more patient-centered NHS of the UK for coming up with this valuable tool .",
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          "author": "pppaaaalllll",
          "date": "31 Jul 2026"
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          "author": "ChasSF",
          "date": "31 Jul 2026"
        },
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      "version": "10.0.1",
      "released_at": null,
      "notes": "• Upgrades and bug fixes"
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      "version": "10.0.2",
      "released_at": null,
      "notes": "• Minor bug fixes"
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      "version": "10.1.4",
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    },
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      "version": "10.1.5",
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      "notes": "• Fixed an issue where the app would crash when changing the exercise plan • Resolved a bug causing the exercise graph to render incorrectly"
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      "version": "2.0.15",
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      "notes": "Fix for hidden record entries that some people were experiencing."
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      "released_at": null,
      "notes": "- Added Arabic (Saudi Arabia) translation / إضافة ترجمة اللغة العربية ( المملكة العربية السعودية)‏ - Added a prompt to turn on notifications, if they're disabled, when you ask for exercise or bladder diary reminders - Tweaked the information pages so the text is easier to read - Fixed an issue with opening web links in Safari from information pages"
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      "released_at": null,
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    },
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      "version": "4.3.1",
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      "released_at": null,
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  "alternatives": [
    {
      "app_id": 1252934443,
      "name": "Emy - Kegel exercises",
      "url": "https://appcorpus.com/apps/emy-kegel-exercises-1252934443",
      "reason": "Same category + similar ratings"
    }
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