NerveCalm - Vagus Nerve

NerveCalm 1.5 — A Calmer, Smarter App NEW: 3-DAY FREE TRIAL Every new user gets 3 days of full Pro access — no payment, no commitment. Feel every feature. REIMAGINED ONBOARDING Lead with the experience, not the disclaimer: - Try the 60-second SOS exercise immediately - See your calm rating shift in real time - Personalized starter program based on your state - Optional name + check-in for personalized greeting SOUND THERAPY: NOW WITH PREVIEWS - 3 sounds free forever (Gentle Rain, Brown Noise, Singing Bowls) - 30-second preview on every Pro sound - Mix sounds with individual volume sliders - Beautiful per-sound color identity RICHER VISUAL DESIGN - Per-tile gradient colors on the dashboard - Animated breathing rings + drifting particles in the hero - Calmer, more alive feel throughout HONEST INSIGHTS - Replaced fake "global users today" counter with real personal stats - Trial countdown banner so you know what's unlocked - Calm rating before/after every session FIXED - Yearly plan now correctly shows 50% savings - Restored from disclaimer-first to feeling-first onboarding Thanks for practicing with us.

v1.6 — Vagus Nerve, measured. • See your Vagal Balance Score every day • Take the Polyvagal Quiz for a personalized plan • HRV via Apple Health or 60-second phone-camera reading — no Watch required • 4 new exercises: Ice Face Hold, Gargling, OM Toning, Bhramari Bee Breath

v2.1 — Sharper visuals, real proof your practice works • Circular Polyvagal Wheel for check-ins — five states arranged on a map of your nervous system, not a list • Vagal Balance Score is now the dashboard hero — one number you can chase • Post-session "You feel X% less anxious" card so you see the work paying off • Sleep Wind-Down hub + 7-night Insomnia Reset program • CBT Thought Reframe — 60-second tool for anxious spiraling thoughts • Three new vagus techniques: Ear Vagus Massage, NSDR Body Scan, EFT Tapping • Wim Hof Power Breath added as a 7th breathing pattern • Apple Health State of Mind sync (iOS 18+) — your check-ins join your wellness data Plus animated polyvagal primer, HRV waveform on reflection, and a mesh-gradient background that tints to your state.

• Start with a free 7-day trial of NerveCalm Pro — try every breathing pattern, somatic exercise, program, and sound, then keep going only if it helps. • A clearer subscription screen so you know exactly what's included and what it costs. • A smoother first-time setup that guides you to the right tools faster. • Performance improvements and polish throughout.

Calmer, faster, clearer: • Emergency SOS now lets you choose a 60-second fast reset or a gentler guided version — and shows how much calmer you feel afterward. • New "Right now I feel…" shortcuts jump straight to the right breathing exercise. • A cleaner home screen, led by your Vagal Balance score. • Turn guided voice off anytime for a silent, visual-only session. • A friendly heads-up before your free trial ends — no surprises. • Share your results, plus polish throughout.

Clearer safety information: NerveCalm is now explicit that it is a wellness app, not a medical device, and adds simple safety guidance for breathing exercises.

A big trust-and-honesty update. Clearer, more accurate descriptions throughout; safety notes on intense breathing and cold-water exercises; a real crisis-support shortcut in emergency sessions; pause and step controls during a reset; and your before/after check-ins now shown in your own words instead of invented percentages. Also: broader device support (now runs on iOS 17 and later).