AppCorpus
Market US

MyPossibleSelf: Mental Health

by My Possible Self

iPhone · iPad

Active Last checked 31 Jul 2026

Quick verdict

What it is
Store information collected; independent summary not yet available.
At a glance
  • Free to download

Categories and search queries

Official categories

AppCorpus categories

Key functions

Function Availability Access Scope Evidence
Free app Yes Free Store published

Screens

App Store

16 store screenshots

MyPossibleSelf: Mental Health ipad screenshot 1
MyPossibleSelf: Mental Health ipad screenshot 2
MyPossibleSelf: Mental Health ipad screenshot 3
MyPossibleSelf: Mental Health ipad screenshot 4

Pricing & paywalls

App Store

  • Free

Ratings & reviews

App Store

4.8 310 ratings · App Store

  1. 5/5Love it😍

    I have CPTSD and I love the beauty and simplicity of this app. Helps me keep my “bumpers up and from rolling into the deep end. I’ve been using it about a week and I’ve recommended it to others. I would love a feature that would track sunlight exposure as this is supposed to help with vitamin D processing and mood lifting. I taught meditation and yoga for 30 years but unfortunately that compounded my CPTSD because yoga and meditation groups are very cultish so I don’t use the meditation and yoga features in the app. Fortunately I have my own versions of non-yoga stretching. I find most of the meditations ok in the app but I’ve developed my own way to meditate, but I’m happy the meditations in the app are at least not dangerous like some meditations are.

    John Cena122 · 31 Jul 2026

  2. 5/5HOW IS THIS NOT MORE POPULAR?!

    This encompasses EVERYTHING AND MORE than the other highest rated apps, and it’s completely free. I’m so, so grateful to have found this, and even moreso that I don’t have to pay to help myself. Thank you so much for doing such a service for anyone who is blessed to download this app. You guys have began to heal what many, many people and methods could not. Thank you. It literally sounds like I’ve been paid to say this, but for a disclaimer, I have not. I’m just genuinely impressed, and use it for so many different things throughout the day.

    franthemaneiei · 31 Jul 2026

  3. 5/5Great App!!

    The few days I have been struggling with my mental health (anxiety, depression, ptsd) and this app has helped me alot since when I first downloaded it sometime after 10pm yesterday. It has helped me greatly by reminding me to take time to write down my thoughts, having me check in with how I am feeling etc... and the way it has encouraged me with the helpful stuff they have.

    Aaron Helsinger · 31 Jul 2026

  4. 4/5Please add a sleep hours tracker!

    I LOVE this app. My therapist recommended it to me to help track my moods and I love the simplicity of it and the aesthetic of it - it makes mood tracking a lot less complicated and so much easier. You can track a lot of other things and there are daily affirmations and tons of other stuff all for completely free. The only thing I’d want to improve is that you can track your quality of sleep but there is no way to actually track how many hours of sleep you get each day and I’d really love to have that option. Otherwise, awesome app!!

    jvivkdusjshfojhds · 31 Jul 2026

  5. 3/5Good free app but

    Some of the questions it asks aren’t clear. What does “manage your intake” mean? And sometimes the multiple choice questions aren’t varied enough. With mental health, it’s often not at all accurate to say “yes” or “no.” (even awful, bad, ok, good, and great are not enough sometimes) I’d also appreciate notifications that remind me that the app exists. I’d use the app more that way. I tend to use it first thing in the morning and then again at night. That said, for a free app, it’s definitely good. In the middle of dealing with anxiety, it’s vagueness can make things a little worse though.

    Nerdy Pete · 31 Jul 2026

Privacy & accessibility

App Store

Privacy

  • Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
  • Data Linked to You — App Functionality — Sensitive Info Developer declared
  • Data Linked to You — App Functionality — User Content — Photos or Videos Developer declared
  • Data Linked to You — Developer’s Advertising or Marketing — Contact Info — Email Address Developer declared
  • Data Linked to You — Contact Info Developer declared
  • Data Linked to You — Sensitive Info Developer declared
  • Data Linked to You — User Content Developer declared
  • Data Not Linked to You — Analytics — User Content — Other User Content Developer declared
  • Data Not Linked to You — App Functionality — Location — Coarse Location Developer declared
  • Data Not Linked to You — Location Developer declared
  • Data Not Linked to You — User Content Developer declared

Accessibility

No accessibility labels collected yet.

Versions

App Store

  • 4.2.4

    Support for Men's mental health series

  • 4.2.5

    Some minor bug fixes and performance improvements

  • 4.3.0

    - Support for a new upcoming guided series - Bug fixes 17:05 Bug fixesupport for a new upcoming guided series. 17:05 Bug fixes

  • 4.4.0

    - Support for a new upcoming features - Bug fixes

  • 4.4.1

    Bug fix when registering as a new user

  • 4.5.2

    You can now select between dark mode and light mode in the settings. Sign up and log in via social platforms.

  • 5.0.0

    We've made the app more personalized and easier to navigate based on user feedback. The "Home" tab has been revamped for easy access to interests and daily suggestions. The "Library" tab has been replaced by a new "Explore" tab which is categorized by topics, and new content includes sleep stories, music, and meditation and exercise sessions. The "My journal" tab includes all tools in one central location for easy filtering and journal entry additions.

  • 5.0.3

    Bug fixes and performance improvements

  • 5.1.0

    Improved onboarding experience User interface improvements and bug fixes

  • 5.1.1

    Notifications bug fix

  • 5.1.2

    Fix social login

  • 5.2.0

    Bug fixes

  • 5.2.1

    Bug fixes

  • 5.2.2

    Added closed-captions support to videos Changed Twitter to X Bug fixes

  • 5.3.0

    Allow edit of sleep entries Improve recipe substitution visibility Bug fixes

  • 5.3.1

    Onboarding bug fixes

  • 5.3.2

    Fix for Month of mindfulness challenge

  • 5.3.3

    New features added Bug fixes

  • 5.3.4

    Bug fixes

  • 5.3.5

    Bug fixes

  • 5.3.6

    Bug fixes

  • 5.3.7

    Fix biometric authentication

  • 5.4.0

    Bug Fixes Software updates

  • 5.4.2

    Reframing thoughts fix

  • 5.4.3 · 1 Oct 2024

    Bug fixes Software updates

Availability by market

Data quality & evidence

Page completeness
Live store listing
Last verified
31 Jul 2026
Sources
App Store

Report a correction