AppCorpus
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Mirror: Mental Health Journal

by Mindful Digital Therapeutics LLC

iPhone · iPad · Android

Active Last checked 7 Aug 2026

Quick verdict

What it is
Store information collected; independent summary not yet available.
At a glance
  • Free to download

Categories and search queries

Official categories

AppCorpus categories

Key functions

Function Availability Access Scope Evidence
Free app Yes Free Store published

Screens

9 store screenshots

Mirror: Mental Health Journal iphone screenshot 1
Mirror: Mental Health Journal iphone screenshot 2
Mirror: Mental Health Journal iphone screenshot 3
Mirror: Mental Health Journal iphone screenshot 4

16 store screenshots

Mirror: Mental Health Journal android screenshot 1
Mirror: Mental Health Journal android screenshot 2
Mirror: Mental Health Journal android screenshot 3
Mirror: Mental Health Journal android screenshot 4

Pricing & paywalls

  • Free
  • Free to download

Ratings & reviews

4.8 767 ratings · App Store

  1. 5/5Great all

    I’m not really the kind of person that leaves app reviews. But this app is worthy of praising, my wife showed it to me because I’ve been have a rough time mentally lately. And it’s genuinely been so helpful for getting all my thoughts out, with its prompts. It’s genuinely helpful. And there aren’t and subscriptions or ads, which is so important for trying to ground yourself and escape from reality, the app doesn’t have any expectations that make you feel like you’re a consumer before you’re a human being, which is greatly appreciated. A huge thank you to the developers of this app!

    Readthisifyouareainbred · 31 Jul 2026

  2. 5/5This is the BEST Journal ever

    I have been using Mirror for a few weeks know and it helped me improve my mental health so much!!! It has made me better at expressing my emotions to my family. It is the best way to vent. I can take a video or an audio recording or even type it out. I also love the prompts they give you. But my favorite thing is the over view where AI gives you a summary of each days entry so you can know what and why you where angry on that day. Overall the best journaling app ever 100% recommend

    Guy1929 · 31 Jul 2026

  3. 5/5Guided journaling experience opens you up

    A friend pushed me to try this. I don’t have any experience journaling, so I was not sure what to expect. The guided journaling is very cool…the prompts basically get you going, open you up. Once I got the hang of it, journaling is really easy and a bit addictive (turns out I like making unguided entries now too) - especially looking back at the summaries you get back. I hope they keep adding new guides to this.

    m-ster77 · 31 Jul 2026

  4. 5/5Great guided journaling

    It’s a beautiful app, and I love the guided prompts to help me think of what to write (or speak! My favorite way to draft entries is with voice memos.) The mood tracker is great for helping me put words to how I’m feeling in the moment. If you click on your entry, there is a bullet point summary generated by an LLM, which is really helpful for me when I write long rambling entries - it shows me a simpler version of what I was trying to say.

    bulls444 · 31 Jul 2026

  5. 5/5Helpful for Managing Anxiety & Reflection

    Mirror has been a huge help in managing my anxiety. Knowing it’s developed by experts makes me trust the guided prompts and mood tracking, which have been incredibly supportive. It’s a private, safe space where I can reflect, process my thoughts, and better understand my emotions. It’s made mindfulness a regular part of my life and helped me feel more in control.

    tiffselye · 31 Jul 2026

4.7 4794 ratings · Google Play

No store reviews collected for Google Play · US

Privacy & accessibility

Privacy

  • Data Linked to You — App Functionality — Contact Info — Email Address Developer declared
  • Data Linked to You — App Functionality — Identifiers — User ID Developer declared
  • Data Linked to You — Developer’s Advertising or Marketing — Identifiers — Device ID Developer declared
  • Data Linked to You — Product Personalization — Contact Info — Name Developer declared
  • Data Linked to You — Contact Info Developer declared
  • Data Linked to You — Identifiers Developer declared
  • Data Not Linked to You — Analytics — Usage Data — Product Interaction Developer declared
  • Data Not Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
  • Data Not Linked to You — App Functionality — User Content — Audio Data Developer declared
  • Data Not Linked to You — App Functionality — User Content — Customer Support Developer declared
  • Data Not Linked to You — App Functionality — User Content — Other User Content Developer declared
  • Data Not Linked to You — App Functionality — User Content — Photos or Videos Developer declared
  • Data Not Linked to You — Diagnostics Developer declared
  • Data Not Linked to You — Usage Data Developer declared
  • Data Not Linked to You — User Content Developer declared
  • Data Used to Track You — Identifiers — Device ID Developer declared
  • Data Used to Track You — Identifiers Developer declared

Accessibility

No accessibility labels collected yet.

Privacy

  • Data collected — Analytics — App activity — App interactions Developer declared
  • Data collected — Analytics — App info and performance — Crash logs Developer declared
  • Data collected — Analytics — Device or other IDs Developer declared
  • Data collected — App functionality, Account management — Personal info — Email address Developer declared
  • Data collected — App functionality, Account management — Personal info — Name Developer declared
  • Data shared — Analytics, Advertising or marketing — App activity — App interactions Developer declared
  • Data shared — Analytics, Advertising or marketing — Device or other IDs Developer declared
  • Security practices — Your data is transferred over a secure connection — Data is encrypted in transit Developer declared
  • Security practices — The developer provides a way for you to request that your data be deleted — You can request that data be deleted Developer declared

Accessibility

No accessibility labels collected yet.

Versions

  • 1.0
  • 1.0.1

    Security update - keeping your entries secure.

  • 1.0.10

    Introducing Remixes. This new feature lets you flip the mirror for a fresh perspective. After journaling, Mirror will offer to remix your entry through five powerful lenses: • Reflection — Acknowledges and validates what you’re feeling • Clarity — Helps name and make sense of complex emotions • Discovery — Highlights patterns and recurring themes for deeper insights • Perspective — Offers a new way of viewing the situation • Growth — Suggests small, manageable steps you can take next Each remix is grounded in a trusted therapeutic technique and designed to provide self-awareness and gentle encouragement.

  • 1.0.11

    Introducing Remixes. This new feature lets you flip the mirror for a fresh perspective. After journaling, Mirror will offer to remix your entry through five powerful lenses: • Reflection — Acknowledges and validates what you’re feeling • Clarity — Helps name and make sense of complex emotions • Discovery — Highlights patterns and recurring themes for deeper insights • Perspective — Offers a new way of viewing the situation • Growth — Suggests small, manageable steps you can take next Each remix is grounded in a trusted therapeutic technique and designed to provide self-awareness and gentle encouragement.

  • 1.0.12

    Streamlined account creation, making it even quicker and easier to create an account.

  • 1.0.13

    Bug fix for account management and improved signup insights.

  • 1.0.14

    Improvements to prevent users from losing journal entry drafts.

  • 1.0.15

    New feature: Save as draft. Written journal entries can be saved as a draft and are auto-saved in the background so entries aren’t accidentally lost.

  • 1.0.19

    - Added URLs to the Support Kit. - Bugfixes

  • 1.0.2

    Security update - keeping your entries secure.

  • 1.0.3

    Improved crisis service support.

  • 1.0.4

    Improvements to the journaling guides library and crisis support.

  • 1.0.5

    Introducing multi-language support. Mirror can now be used in Español.

  • 1.0.6

    Enhanced marketing reporting to help our team to track performance more effectively.

  • 1.0.7

    Improved AI summaries for journal entries.

  • 1.0.8

    Improvements to journal entry summaries and the ability to invite a friend to use Mirror.

  • 1.0.9

    Improved journal entry AI summary feedback loop and crisis support

  • 1.4.0

    - Backup reminders - Summaries for guided journals - Passcode protection for hidden journals

  • 1.4.1

    - Bugfixes

  • 1.4.2

    - squashed bugs

  • 1.4.3

    - Fixed bugs

  • 1.5.0

    - New Feature: Dark Mode

  • 1.5.1 · 21 Jul 2026

    Dark Mode is here! You can now enjoy Dark Mode across the app for a more comfortable viewing experience—especially in low-light environments. Improved login experience We’ve added clearer, more helpful messages when logging out and logging back in, making it easier to stay on track.

  • 1.5.1 · 17 Jul 2026

Availability by market

Data quality & evidence

Page completeness
Live store listing
Last verified
7 Aug 2026
Sources
App Store, Google Play

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