MacroFactor Workouts - Tracker

• Free to download
• In-app purchases

Last verified 31 Jul 2026

4.8 3941 ratings · App Store

1. 5/5Already the Best!

   I’ve used other apps like Boostcamp & Strong but I’d have to put in a bunch of extra steps to make the apps work the way I wanted too. This one already knocked most of my problems with everything else out immediately! I don’t really leave reviews but this app is already great and I haven’t a good feeling about it! Immediately porting in my cycle from Strong to this so it’ll be my main app. You can be as involved and custom as you want or you can just let it do everything for you which I think is so sick, haven’t seen it done in other apps without it being super clunky and unintuitive. So many cool quality of life features like the way cycles are structured, the custom gym setups, the target RIR vs actual RIR, rep ranges, rest timers, the smart weight/progression adjustments (interested to see how it takes my training overtime), adjusting machine specific weight stacks/plates amount, planned deloads and a bunch of other stuff that I haven’t had a chance to mess with yet and I’m sure they’re add more. Also ties in with MacroFactor too so that’s neat :) I’d need time to see what I’d like it to do differently but overall already better than literally everything else Ive used Super beginner friendly with videos and stuff in case you don’t know. But if you’re not like me and just want it to do everything for you it will too it looks like. Shoutout to Jeff and the MacroFactor team for the app and looking forward to seeing how they evolve it! 10/10

   Flagrantbean · 31 Jul 2026

2. 5/5Best App for Strength Training

   Having used most all the major players over the years such as Strong, Liftin Hevy, , FitBod etc, thankful for them all for helping me our my journey but always saw so much for improvement. When heard MF was brining their design and dev chops and customization to a Workout app backed by incredibly responsive and transparent devs, I was hooked. Have been using their beta and now the final version and truly exceptional. They are some shortcomings for sure but most all will be resolved very soon and the team continues to hammer out fixes and improvements every week making it worth an app that requires a subscription. Not being able to yet import all my years of data from my previous app and no timetable on when that important feature will be added is my only challenge, but so long as it is coming eventually, fully recommend this app for those with existing plans but want the best in class tool to execute them, or for those who want a science backed program generated for them with lots of abilities to customize now, and even more in the future.

   AppRemarker · 31 Jul 2026

3. 3/5Confusing

   OK, so I’m not a big reviewer but I’m not I’m not a big fan of the UI I don’t I don’t understand it. I don’t get it. I don’t understand how it works. I’m not saying it’s not a bad app like it probably could be a better it probably would be like transitional. I just don’t understand the UI. I’ve been trying to make workouts and I’m like what and then ask for multiple ABCD workout and I’m like what and then I try to make my own workout and it doesn’t do it like easily. It’s like I have to make multiple or duplicate it. I don’t know. I don’t understand that you I don’t understand how it works. I don’t get it yeah I don’t know. Could probably be really really good, but I usually prefer to create my own workouts and yeah, it would be nice if I could create my own workout and just you know be able to auto generate itself like that like oh I want to do this work out and just plan it for the next day and the next day and the next day and the next day in a way that you know I like to make my workouts. I don’t know if that makes sense, but yeah, that you are really confusing to me.

   Lil Jacey · 31 Jul 2026

4. 4/5Almost perfect

   If I could give a 4 1/2 I would, this app is almost perfect. The only thing that has held me back from a 5 star is just a few things. 1. This app kind of just expects you to understand the fitness world and lingo. I don’t. I didn’t know what RIR meant, so I’ve had to figure something’s out I wish it either explained or if it did, explained better. 2. As you work out and put in your sets it will adjust the reps and weights it wants or recommends you lift, the only issue with this is that it’ll sometimes recommend weights I don’t have, and the app ask you what weights you have. So for example if I do a dumbbell curl for 30 pounds it may suggest my next set be 27.5 pounds, I do not have that kind of dumbbell and I’m not experienced enough to know how to adjust that. I hope in the future it can know what weights you have available and consider that when making adjustments 3. The last thing is that because I am not experienced I do not know all the work outs, it’s recommended me work out it doesn’t have videos of her. I’m sure the app is going to work on doing that across the board and will be fixed. But as of right now having it tell me to do a work out I’ve never done and not being able to show me how to do it is inconvenient. Overall it’s great and if you’re someone who is experienced and understands all the lingo, this app will probably be a 5/5 but as a rookie, it took some adjusting

   YoungRock$tar · 31 Jul 2026

5. 4/5Early Review, but impressive so far

   As a long time user of the Macrofactor nutrition app, my expectations were high and have so far been met. Excellent functionality and attention to detail, as with the nutrition app. Currently only utilizing the custom program option. It is fairly intuitive to use, with a very comprehensive movement database from which to choose. Creating a custom movement is a bit clunky relative to Strong or Hevy, but not by much. It easily syncs with other apps and automatically transfers data from the nutrition app. The AI suggestions for added sets are spot on with regard to RIR targets. So far my only (minor) complaints are the inability to create sticky notes that follow custom workouts and are visible on the workout overview screen, and the timer sound is chosen in the “sound and haptics” menu in iOS settings. I would prefer a more aggressive bell like Strong. The reliabilityod the timer sound has also been inconsistent, periodically going silent despite being activated. Minor complaints. Overall loving it. Obviously a meticulously designed app. The lack of sticky notes is key though, its very cumbersome to require opening past sessions to review cues/reminders/notes.

   browser12345 · 31 Jul 2026

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