Light: Chair Yoga Plan

• Get One Year Light VIP — $39.99/year ($3.33/mo)
• Light Summer Year VIP — $39.99/year ($3.33/mo)
• Light Annually vip+ — $79.99/year ($6.66/mo)
• Light Annually vip+ — $99.99/year ($8.33/mo)
• Light Annually vip+ — $69.99
• 3 Month Light VIP — $19.99/month
• 3 Month Light VIP — $29.99/quarter
• Light Monthly Plan — $24.99/month
• Limited Offer — $29.99
• Special Offer — $39.99

Last verified 5 Sep 2026

4.7 13094 ratings · App Store

1. 4/5Straight to it!

   I’m sooo tired of these “free workouts” that are not free! This is the best, even though it’s only free for a trial period you get exercises tailored for you. I have already started and am enjoying the workouts. Some of the questions are too specific, for example, for health reasons I can’t eat red meat, eggs, onions,tomatoes,chocolate or garlic and I’m allergic to mushrooms, so the question about the type of diet you follow didn’t get a correct response. I eat vegan burgers, vegan hot dogs and vegan and “real chicken” , turkey and fish. Some days I drink water all day, some days, maybe just 1 or 2 bottles, I walk at least a mile each way on the days I do walk. Types of exercise you prefer to do could be multiple choice, I don’t want to do any jumping, but I also don’t want to use any equipment, these are just some suggestions, I didn’t give 5 stars because it’s advertised “free” and it’s only a week free trial, I’ll enjoy my free trial then back to the Y , which is free under my insurance plan, this was ideal because you can do these very quickly in your own home, without traveling anywhere, even though it’s not “free” , thank you for the opportunity to experience this, also you don’t have to give up any credit card information when you start your free trial! That was a added blessing.

   Gmom5753 · 5 Sep 2026

2. 3/5Deceptive even though they have a great product!

   I would love to give this app a five star rating. It truly deserves it… However, I cannot do that due to the deception within the app itself! You advertise that you do weekly, monthly, three month interval and yearly subscriptions… Yet when your trial runs out, your forced to do a yearly because it will not let you do anything else, due to this fact, I will not buy a subscription! If I had an option?… Perhaps then I would’ve done that with the right discount… But because that option was completely removed from me after stating that’s what you offer in your own write up… I just can’t support that. I’m sure there are many people out there just like me who do not always use apps… I’m in the gym a great deal! But I do love being able to do this app at home when I want to do a little something extra or when I don’t have time to make it to the gym so that I can stay on track. It’s truly sad that you’ve chosen deception when it’s time to renew only allowing someone to buy the most expensive subscription that you have.! That’s extremely poor taste in my opinion and very unprofessional.

   Mz D West · 5 Sep 2026

3. 3/5The MUSIC only reason it doesn’t get a 5 Star rating.

   I got this app last year, 2023. I loved it! But never got around to rating it. The music was great, the workouts were great, the recipes and the fact you could switch recipes out was great! I lost 50 pounds! At the beginning of 2024, they change the music from lively, upbeat, peppy tempo, to a slow funeral dirge designed to put you to sleep. NOT good music to work out to at all. I wrote to the developers several times, their daily nutrition quizzes note that lively, upbeat tempo music helps a workout, and I have gotten a response every time I asked about the music, that they “are working on it”. There have been several updates, and they fix bugs, but they never fix the option to pick your own workout music like they give you the option to different recipes to fix during the day. It would not be that hard to give us the option to pick the music from last year versus the music from this year. I still have 50 more pounds to lose, and the workouts are just harder for me to get enthused about doing to a slow paced, slow beat tempo designed to put me to sleep. If they Get this bug fixed, I will come back and rerate this app and update my review. Until then, instead of a 5 star rating, it gets a 3. I have not lost any of the 2nd 50 pounds I still need to lose yet, just hard to get into the workouts like I did last year. Hoping they fix the music bug before my 2nd year I paid for us up and I still have pounds to lose.

   KCRR77 · 5 Sep 2026

4. 2/5Unsure

   What/why is there no meal plan? What am I a grocery store that I have everything in stock for the daily meal. And what is it with this daily fasting in the middle of a work day? I can do fasting but while I’m sleeping. My job is too strenuous, I need nutrition to make it through a work shift. I haven’t started day one, just downloaded it but now I’m not sure. Update: Day 14 - Meal plans nonexistent. Some meals look/sound delicious but I can’t plan as I don’t have most ingredients on hand. As for the fasting I look ahead what is planned/suggested for my next meal. If I see fasting for 5 hours I will start asap. What I mean is if my lunch break is at 1100, I will start fasting 5 hours earlier. That I can manage but going 5 hours after breakfast to another 5 hours until dinner that’s 10 hours of fasting NO WAY! The exercises may not include cardio but I will add in a few minutes on top. Doing that 3 times a day I can handle. I’m starting to feel better about myself.

   ****(19 · 5 Sep 2026

5. 2/5Not what I expected

   I’ve had this light app for two weeks to test it out before a yearly purchase and this is what I have found. Three little workouts per day, 3 minutes each, no abdomen/core exercise included, Limited to the exact Same little exercises each day. Very boring! No diet or meal plan to be found. Only one food suggestion per day. The same four food no-no’s per day. The ability to add steps and change my weight, etc is not easy to manage. I don’t like the 3 to 5 hour fasting each day. I am hypoglycemic and not a fasting person and believe that in order to keep your metabolism strong you need three smartly portioned healthy meals and two small healthy snacks per day. Before paying $70 per year for this app check out FitOn and Nike Training Club.

   a warrie · 5 Sep 2026

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