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Hinge Health

by Hinge Health, Inc.

iPhone · iPad

Active Last checked 30 Aug 2026

Quick verdict

What it is
Store information collected; independent summary not yet available.
At a glance
  • Free to download

Categories and search queries

Official categories

AppCorpus categories

Key functions

Function Availability Access Scope Evidence
Apple Wallet Yes Free App Store Store published
Free app Yes Free Store published

Screens

App Store

21 store screenshots

Hinge Health ipad screenshot 1
Hinge Health ipad screenshot 2
Hinge Health ipad screenshot 3
Hinge Health ipad screenshot 4

Pricing & paywalls

App Store

  • Free

Ratings & reviews

App Store

4.9 161074 ratings · App Store

  1. 5/5FINALLY Preventive Health Care

    I am so impressed with and appreciative of Hinge Health. I’ve always felt preventive healthcare would help people live longer, healthier lives with less medical and prescription intervention. That this program is offered through my insurance company gives me hope we’re moving in that direction. Hinge Health has helped me manage my neck and shoulder pain tremendously. The exercise programs are on point and the articles are interesting and informative. They have helped me stay focused on the importance of self care and taught me many things I didn’t know and even debunked a few exercise myths that I believed most of my life. The starter kit comes with resistance bands, motion sensors you can wear to track your moves, promote proper technique as well as allow the healthcare team to monitor your movement and progress (or you can choose to do the exercises without wearing the sensors), chargers for the sensors, a device stand you can put your phone or tablet, all in a carrying case to keep it all organized and mobile. One thing that just floored me is the fact I have a coach that checks in with me regularly, listens to what I say, and offers encouragement and the opportunity to speak with a physical therapist or medical specialist to address my concerns. I truly feel I have a team behind me giving me support, encouragement, and motivation. Thank you to all of Hinge Health’s wonderful staff. My journey to better health maintenance is primarily because of you.

    cmbs103 · 30 Aug 2026

  2. 5/5Consistency & Support

    I had done PT for a torn meniscus and realized that I had to keep the work going after PT ended to maintain my progress. I was struggling to be consistent on my own and identify new exercises that progressing with my improvements. I was falling off and my pain level increased. I was frustrated and demoralized. I took advantage of the app provided through my insurance. Through consistency I am back to longer walks, biking, dance sessions and more! The education passages at the end of each session have been so helpful particularly when I had a flare up. I’ve had flare up’s thats been attributed to arthritis (Uncle Arthur has been uninvited from the family reunion 😂) and this practice continues to provide benefits! I regularly go to the gym and workout in my own now AND I still find it invaluable to keep up this practice as my PT continues to modify my exercises to continue to strengthen the chain. I remember when I didn’t think I would ever walk with out pain, stand up with ease, or even get up off the floor again! Combining the app workouts with regular activity and exercise, puts me well on my way to pay personal goal of dancing and performing for hours again. It has been a journey to get back to the active lifestyle I’ve always wanted and my body craves! You can do this too!

    FiyaDansa · 30 Aug 2026

  3. 5/5Effective and convenient

    I’m very thankful my insurance offers this program for it saves time and money while being very effective. I have used it first for pain in my neck and then the specific pelvic floor health program. I like the access to both a therapist who you can have telehealth appointments with to discuss individualizing your plan and a health coach to check in and encourage. I have had significant improvement in both programs and continue to feel much better and stronger. I can stick with doing my exercises weekly for I can do them on my own time and at home. The videos they provide are great and the articles are very helpful and informative. I tell all my doctors about this program and how it’s helped me. I used to have urinary frequency and urgency and pudendal nerve pain affecting me when sitting. Where I used to have to go to the bathroom every hour each morning, with the urgency being painful, I can go three hours in between and the signal to go is not painful. The nerve pain that would flare during sitting periods has greatly reduced and I have easy stretches throughout the workday to do to help. Many days I’m not bothered by it even with long days at the computer. I know all my improvements have been from doing this pelvic floor exercise program that I have completed and I will continue weekly to do the exercises to maintain.

    Denene7488 · 30 Aug 2026

  4. 5/5Honestly, changed my life

    I started Hinge Health a few years ago for back pain when I felt sort of hopeless about it. I had gotten into a pattern where I would injure and then heal my back like every year and it was getting worse and worse. When I started hinge, I was very skeptical; the exercises didn’t seem that different or more useful than things I’d tried before. Some of them hurt or felt “weird” in a bad way. Not to mention the sort of neoliberal sadness of replacing an actual PT with an app… HOWEVER, I was impressed by how incremental the app could be, compared to seeing a PT every month or so. The support from the human Hinge coaches and PTs was AWESOME; they really helped me make adjustments to exercises that I struggled with and helped me figure out how to do activities in my life that I wanted to do but pain had been keeping me from. I started figuring out how to manage my pain much better, to the point where nowadays, I simply do a few movements if my back starts to feel iffy or a full set of exercises for a few days if I’m recovering from overuse or getting ready for traveling or something. NGL, it took over a year for me to see REAL, permanent improvements, but it has been now about three years of no back injuries, no wincing to get out of bed, no having to sit weird on the couch to have a conversation. That feels MIRACULOUS to me, compared to how things were for the TWENTY YEARS before that. This app might not be for everyone; I think you need to have some basic body awareness and the articles (which are mostly awesome!) do contain some diet/weight-loss stuff unfortunately, which could be triggering for ED/body trauma folks!!

    Firefliestostars · 30 Aug 2026

  5. 5/5Virtual PT Quality that is Astounding!!!

    I am a Personal Trainer and Corrective Exercise Specialist. Over the past 5 years, in addition to my own education, I have sought in-person PT for pelvic floor therapy and neck and shoulder issues. I have been doing Hinge Health for a couple of months, and spending way less time (travel) and co-pays on PT that I have in the past! I am saving myself time and money, and I am saving BCBS! Plus, my issues with TMJD are improving when I commit to the exercises in Hinge Health. I like the quality and progressions the exercises much better than any in-person PT I have received. At a 45MIN PT appt, only so much can be accomplished. With Hinge Health, you can keep digging when you have the time. I can also couple my PT with real workouts, so that I am doing my strength training all in one place. The articles are short and also very helpful. All exercises have videos and the ability to use your own camera. Again, this is a ton more support that you get with in-person PT where they send you home with handouts and little guidance. With Hinge Health, you have the ability to check your own work as you go along. I am truly amazed as someone in the health and wellness industry. I am also humbled by this. As a Corrective Exercise Specialist, I would recommend my client use this as a support if they had access to it. I can believe this resource is free to me with my insurance. Blown away!!!!

    Erin, Pelvic Pro · 30 Aug 2026

Privacy & accessibility

App Store

Privacy

  • Data Linked to You — Analytics — Diagnostics — Crash Data Developer declared
  • Data Linked to You — Analytics — Diagnostics — Performance Data Developer declared
  • Data Linked to You — Analytics — Health & Fitness — Fitness Developer declared
  • Data Linked to You — Analytics — Health & Fitness — Health Developer declared
  • Data Linked to You — Analytics — Identifiers — Device ID Developer declared
  • Data Linked to You — Analytics — Identifiers — User ID Developer declared
  • Data Linked to You — Analytics — Usage Data — Product Interaction Developer declared
  • Data Linked to You — Analytics — User Content — Other User Content Developer declared
  • Data Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
  • Data Linked to You — App Functionality — Diagnostics — Performance Data Developer declared
  • Data Linked to You — App Functionality — Identifiers — Device ID Developer declared
  • Data Linked to You — App Functionality — Identifiers — User ID Developer declared
  • Data Linked to You — App Functionality — Usage Data — Product Interaction Developer declared
  • Data Linked to You — Other Purposes — User Content — Other User Content Developer declared
  • Data Linked to You — Product Personalization — Usage Data — Product Interaction Developer declared
  • Data Linked to You — Diagnostics Developer declared
  • Data Linked to You — Health & Fitness Developer declared
  • Data Linked to You — Identifiers Developer declared
  • Data Linked to You — Usage Data Developer declared
  • Data Linked to You — User Content Developer declared

Accessibility

No accessibility labels collected yet.

Versions

App Store

  • 1.186.0

    New health survey Cards in your daily carousel The "Not now" button on the Health Log screen now works properly when accessed through deeplinks after login. Fixed the lag when closing health survey cards. Fixed TalkBack functionality on various screens for Android devices.

  • 1.187.0

    Daily playlist card now shows personalized titles and subtitles. Post-Session screen improvements for celebrating daily engagement for weekly goal & weekly streak credit for ET & Enso sessions. Fixed shadow issues on locked exercise cards on certain devices. Resolved text clipping issues in articles. Fixed an issue with syncing with Apple Health Kit for comprehensive fitness tracking.

  • 1.187.1

    Daily playlist card now shows personalized titles and subtitles. Post-Session screen improvements for celebrating daily engagement for weekly goal & weekly streak credit for ET & Enso sessions. Fixed shadow issues on locked exercise cards on certain devices. Resolved text clipping issues in articles. Fixed an issue with syncing with Apple Health Kit for comprehensive fitness tracking.

  • 1.188.0

    Exercise Tracking: Fixed issue where second side of two-sided exercises wasn't registering on first rep. Accessibility: Improved screen reader support for error messages and progress tracking. Video Controls: Resolved touch interaction issues with video player controls.

  • 1.188.1

    Exercise Tracking: Fixed issue where second side of two-sided exercises wasn't registering on first rep. Accessibility: Improved screen reader support for error messages and progress tracking. Video Controls: Resolved touch interaction issues with video player controls.

  • 1.189.0

    Exercise Tracking: Fixed issue where second side of two-sided exercises wasn't registering on first rep. Accessibility: Improved screen reader support for error messages and progress tracking. Video Controls: Resolved touch interaction issues with video player controls.

  • 1.190.0

    A new setup screen allows for seamless reminder configurations. We've added customizable calendar dropdown titles and improved the interface with new visual components. Users can now track their migraine episodes more effectively with the new Migraine Journal feature. Various bugs have been fixed to enhance stability, including issues related to notification permissions and UI improvements.

  • 1.191.0

    Implemented reminder functionality for second ET session. Various bugs have been fixed to enhance stability, including resolved animation display problems, improved permission handling for calendar reminders during onboarding, stopped text from bouncing when using the pain slider, and added loading indicators when opening articles from Education section.

  • 1.193.0

    Added journal status indicators, CV exercise progress tracker, and refreshed goal-tracking cards. Streamlined bottom navigation, reorganized Home Screen flow for better visibility, and refined screen transitions. Enhanced interactive elements for better inclusivity. Resolved home screen card loading, keyboard input issues, and Challenge screen navigation. Improved overall app stability.

  • 1.194.0

    • Introduced a new Progress Button for easier navigation on Playlist and CVMA cards. • Enhanced accessibility features across home and library screens for a smoother user experience. • Fixed various bugs, and improved the layout for better design consistency.

  • 1.195.0

    • Enhanced text rendering for better UI consistency. • Optimized session management for audio and video. • Streamlined backend integrations for better reliability. • Resolved freezing on loading screens. • Fixed inconsistencies in navigation flow. • Corrected initialization for audio sessions. • Fixed UI glitches on navigation buttons.

  • 1.196.0

    • Simplified interface for exercise and progress tracking • New videos on nutrition, sleep, and relaxation • Quicker workouts designed for busy schedules • Personalized goal setting and progress celebration • Improved direct communication with the care team • Streamlined navigation for pain relief management • Enhanced support for the recovery journey • Faster in-app messaging performance

  • 1.196.1

    • Simplified interface for exercise and progress tracking • New videos on nutrition, sleep, and relaxation • Quicker workouts designed for busy schedules • Personalized goal setting and progress celebration • Improved direct communication with the care team • Streamlined navigation for pain relief management • Enhanced support for the recovery journey • Faster in-app messaging performance

  • 1.196.2

    • Simplified interface for exercise and progress tracking • New videos on nutrition, sleep, and relaxation • Quicker workouts designed for busy schedules • Personalized goal setting and progress celebration • Improved direct communication with the care team • Streamlined navigation for pain relief management • Enhanced support for the recovery journey • Faster in-app messaging performance

  • 1.197.0

    • Simplified app navigation for easier access to exercise programs and resources • Expanded educational content library with new videos on nutrition, sleep, and relaxation • Streamlined online exercise sessions for quick, convenient workouts • Enhanced goal tracking with personalized progress monitoring

  • 1.198.0

    • Easier navigation: Updated layout to help you quickly find your exercises and connect with your care team. • Improved exercise programs: Refreshed exercise therapy flows for more personalized pain management support. • More to learn: Expanded library of educational videos and articles, including nutrition, sleep, and pain relief topics. • Smoother experience: Performance improvements for a more stable, seamless app experience. • Resolved several minor issues to improve overall app reliability.

  • 1.199.0

    • Enhanced user interface with an intuitive layout for easier navigation • Improved messaging system for more seamless communication • Expanded educational content library with new videos and articles • Enhanced goal setting and progress tracking features

  • 1.200.0

    • Pregnancy status card relocated to Progress tab for easier access and improved organization • Improved screen reader support for migraine surveys, exercise screens, episode tracking, and closed captions toggle • Fixed calendar overflow issues with large fonts, Sunday cutoff on Home screen, and alignment issues on tablets • Fixed pain trends loading errors, improved pain score accuracy updates, and restored Pain Trends announcement visibility • Resolved auto-pause not triggering after completion, audio overlap during playback, and improved tracking accuracy • Fixed episode card not appearing after creation and added offline notifications when creating episodes without internet • Improved knee detection accuracy and fixed side-bend range of motion calculations • Forms now automatically scroll to the first field with an error and fixed health log submission issues • Fixed spacing on exercise carousel and reminders screen, improved notification badge positioning, and corrected bottom tab colors • Enhanced journal screen accessibility, added offline save notifications, fixed relief intensity values, and improved survey spacing • Resolved Terms & Conditions back navigation, scheduling screen navigation, and home navigation from various screens • Fixed critical app restart loop for English (India) language, audio playback crashes, and weekly goal related crashes • Improved image quality across screen resolutions, fixed cropped images on tablets, and resolved status bar overlap on article screens • Fixed screen reader focus jumping, progress bar visibility with reduce motion enabled, and missing buttons when VoiceOver is active • Fixed text overlap on support screens, appointment type display, exercise carousel text wrapping, and navigation bar spacing

  • 1.201.0

    • Save your favorite sessions and replay them right from your home screen • Library tab renamed to Explore, designed to help you discover exercises and content tailored to your goals • Added closed captions to breathing sessions • Added pinch-to-zoom in articles • General app improvements and bug fixes

  • 1.202.0

    • Improved exercise controls including play, pause, and skip functionality • Smarter program reminders that pre-select days based on your weekly goals

  • 1.203.0

    • We've made some updates behind the scenes to make sure your app experience moves right along with you

  • 1.204.0

    We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish

  • 1.205.0

    • It's now easier to get set up for a movement analysis with clearer camera positioning and on-screen guidance • Made adjustments to help exercises feel smoother from start to finish • Additional behind-the-scenes updates to keep the app running smoothly

  • 1.206.0

    • Every day you move counts. That's why your activity calendar now makes exercise days stand out more, so it's easier to see your consistency over time. • We've also been fine-tuning things behind the scenes to keep your app experience moving the way that it should.

  • 1.207.0 · 17 Jul 2026

    • Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish.

  • 1.207.2 · 29 Jul 2026

    • Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish.

  • 1.208.0

    • Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish.

  • 1.209.0

    • Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish.

  • 1.209.1

    • Updates made to keep you moving: We've been fine-tuning the app behind the scenes so your sessions run smoother from start to finish.

  • 1.210.0 · 26 Aug 2026

    • We've made some updates to help you move with more clarity and confidence. Your progress tab now surfaces personalized insights with clear next steps, so you can easily see how your activity is supporting your goals and what to keep doing. Movement assessments also got an upgrade, with refreshed visuals and more consistent scoring for clearer feedback.

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Data quality & evidence

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Live store listing
Last verified
30 Aug 2026
Sources
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