Quick verdict
- What it is
- Store information collected; independent summary not yet available.
- At a glance
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- Free download · core features require a paid plan
- In-app purchases
- From $8.58/mo
Categories and search queries
Official categories
- Health & Fitness
- Food & Drink
AppCorpus categories
Key functions
| Function | Availability | Access | Scope | Evidence |
|---|---|---|---|---|
| Family Sharing | Yes | Unknown | App Store | Store published |
| Free app | Yes | Free | — | Store published |
| In-app purchases | Yes | Limited free | — | Store published |
| Subscription | Yes | Paid | — | Store published |
Screens
App Store
10 store screenshots
Pricing & paywalls
App Store
- Subscription — $102.99/year ($8.58/mo) (derived from the IAP title)
Ratings & reviews
App Store
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4/5Good!
I like this app a lot and will continue using! I have been using it for 6 weeks. Here are some of my thoughts regarding potential improvements: -I wish i could see the names/descriptions of the workout videos within the challenges before choosing it -I'd like if the pictures I took could be saved for me only, not just to share- I take one after every workout but don't share any, it would be cool to have them for myself to see progress over the course of the challenge -I do wish there was a bit more of a celebration after a challenge is finished- it kinda just ended 🫣 -I also would like if there was a way to archive/check off challenges after you’ve done them -I wish I could engage in more than one challenge at once- for example a month long challenge coupled with a week long ab challenge Overall I love the workouts and challenge format! I will continue using ongoing 🙂
Autumnajajzuh · 31 Jul 2026
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5/5Great app, looking forward to more!
I love the workouts and the workout format in each video. Being a new app, there are already ALOT of workouts to choose from. It’s easy to navigate, follow, and pick workouts that fit what you are looking for. I’m looking forward to more content as the app ages, especially more with weights. I love that you can play your own music and still hear the timers. The only things I wish was different was that when you open your workout plan you have to select the week you are on each time. I wish it would just open right to the week you are on. Second, I wish you could select a 4 day per week workout bc that’s usually what I do, so 3 I blow through the plan too fast but lag with the 5. But neither problem is that big of a deal for me. Overall I love this app!! P.S. In the future it would be great to format the app for smartTVs as well as phones so I could put it on my TV.
kary eve · 31 Jul 2026
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5/5So fun and good
I’m a personal trainer and even owned my own female only training studio. I have always enjoyed the gym and HIIT training etc. However I had a baby a year ago and haven’t had the energy or enthusiasm to get going again. Now after 14 months I came across Anna’s instagram and decided to give it a month try. After two weeks I paid for the year up front. I absolutely love the workouts. I don’t have to make my own, I don’t have to use what little brain power I have left to write my own workouts I just put the baby down for a nap, run into the room and do 30 minutes! I already feel 100x better, more energy, better mindset and positive headspace. It feels so good to move again and I thank Anna for making this and having a great amount of workouts in a easy format and enjoyable flow!
LexFal · 31 Jul 2026
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5/5Highly recommend for those trying to build habits, but find it hard
This is a great workout app for anyone who needs some structure to build good workout habits. Super easy to jump into workouts, little equipment is needed and Anna jumps right into workouts so you can basically just roll out of bed and immediately get a great workout in. I was skeptical of the at home/ low weight workouts but they are really killer and offer a great burn and I’ve felt myself get stronger. Her HIIT is fantastically sweaty. Also this app is very ADHD friendly. Not only is the structure really helpful (I set a workout plan and then just roll out of bed and do it) but the workouts themselves are engaging. Anna doesn’t repeat workout sets and always provides variety in types of movements. Also there is very little dead space in her videos to get distracted/ bored. Highly, highly, highly recommend!
Socalgirlie93 · 31 Jul 2026
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4/5Lots to choose from
I’m really enjoying the options for workouts and the way they’re grouped together is so helpful. I’m a huge tabata fan, which is how I found this app and there’s tons of those workouts. I turned 50 this year and am a mom to 5. It’s always been important to me to have the energy to keep up with my busy family which means putting in the time to have a decent fitness level. This app makes it easy to stay on track and there’s plenty of low impact, reasonable workouts if that’s what you need. I’ve even been able to do some of the workouts at work before my coworkers get there (I’m first to arrive by an hour). For younger new moms, I think this would be a great app to get due to the options that would be good for postpartum (I do some postpartum doula work, but always check with your midwife or Dr. before starting exercise postpartum). I wish there were weekly meal plans, and I think the food part could use more recipes too, but I do appreciate what’s there.
Phillykat15 · 31 Jul 2026
Privacy & accessibility
App Store
Privacy
- Data Not Linked to You — App Functionality — Contact Info — Email Address Developer declared
- Data Not Linked to You — App Functionality — Contact Info — Name Developer declared
- Data Not Linked to You — Contact Info Developer declared
Accessibility
No accessibility labels collected yet.
Versions
App Store
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1.0.19
Introducing Grow Workout Challenge Experience! Take your fitness to a whole new level with the latest update of our women's fitness app, Grow. Get ready to take on our toughest challenges yet, enrol and unlock exclusive workout programs, and share your progress with the community like never before. Download now and get ready to transform your health and happiness. Let's GROW stronger together team!
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1.0.20
We have made some improvements!
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1.0.22
Take your workouts to the next level and join the community in taking on our new Grow Challenge guides!
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1.0.23
We've made some under-the-hood improvements to the app!
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1.0.25
We've made some under-the-hood improvements to the app!
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1.0.31
Start our new Run, Sweat, Grow Challenge! This challenge you can now track your grow habits within the app!
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1.0.32
Start our new Run, Sweat, Grow Challenge! This challenge you can now track your grow habits within the app!
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1.0.34
Start our new Run, Sweat, Grow Challenge! This challenge you can now track your grow habits within the app!
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1.0.35
Start our new Run, Sweat, Grow Challenge! This challenge you can now track your grow habits within the app!
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2.0.0
We've had a total makeover! Discover our new look today.
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2.0.6
We have made some improvements to the app!
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2.0.7
Get ready to start our latest challenge!
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2.0.8
Get ready to start our latest challenge!
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2.0.9
We have made some under-the-hood improvements to the app
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2.1.0
Grow is the home workout app designed for women to make fitness a seamless part of their daily routine— Get sweaty and feel energised from wherever you are. We’re always working on improving your Grow experience by fixing bugs and reviewing features requested by you! Please do leave us a review, or make suggestions via our settings tab inside the app— we appreciate everyone!
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2.1.10
We have made some improvements to the app
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2.1.17
We've made some under the hood improvements to the app
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2.1.19
Grow Meal Plans are here! Fuel your workouts and feel amazing with balanced, nutritionist-approved meal plans. Discover delicious recipes designed to nourish your body, boost your energy, and help you reach your fitness goals—without restriction.
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2.1.25
Finish the year strong with our newest goal-based programs, endless workouts and personalized meal plans.
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2.1.3
Reach your fitness goals anywhere, anytime with the Grow with Anna app We have made some under-the-hood improvements to the app!
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2.1.5
We heard you, and it’s here! You can now cast your workouts from the Grow with Anna app to your TV or any screen. That means bigger movement, clearer guidance, and even more of that real-time connection with Anna. Just tap the cast icon and get moving, your way!
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2.1.6
We heard you, and it’s here! You can now cast your workouts from the Grow with Anna app to your TV or any screen. That means bigger movement, clearer guidance, and even more of that real-time connection with Anna. Just tap the cast icon and get moving, your way!
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2.2.0
This update introduces full gym workout support. You can now access gym-based strength workouts across programs and the workout library, with a pre-workout details screen showing exercises, sets, reps, and rest periods before you begin.
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2.2.1
This update adds gym strength workouts to Grow, with per-exercise videos, a pre-workout overview of sets and reps, tick-off tracking, exercise swaps for missing equipment, and a new session type for walks, runs, and active recovery. Just in time for the May Grow Challenge.
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2.3.0
· 5 Jun 2026
General updates and enhancements to improve usability.
Alternatives
- Body by Blogilates — Same category + similar ratings
Availability by market
- US
Data quality & evidence
- Page completeness
- Live store listing
- Last verified
- 31 Jul 2026
- Sources
- App Store
- Independent summary has not been published yet.