Freeme - ME/CFS and Long Covid

• Freeme - Annual Subscription — $39.99/year ($3.33/mo)
• Freeme - Annual Subscription — $59.99/year ($4.99/mo)
• Freeme - Annual Subscription — $99.99/year ($8.33/mo)
• Freeme - Lifetime Access — $199.00
• Freeme - Lifetime Subscription — $69.99
• Freeme - Lifetime Subscription — $99.99

Last verified 6 Aug 2026

4.6 55 ratings · App Store

1. 5/5Absolutely Worth It

   I’ve been meaning to leave a review for a while but have been too tired to write one as comprehensive as I would like to, so I’m leaving a more brief one for now and hopefully can come back to make it more thorough later. I have had had ME/CFS, which is what this app is designed to help treat, as well as a functional neurological disorder, for about 6 and a half years. In the last year I had to stop school and work altogether because the fatigue had become so severe, so I was really hunting around for every option I could find. I came across FreeMe and Chris through Raelan Agle, who’s another great resource, and thought it would totally be worth the shot, especially because it’s absolutely affordable for what it is. I am pursuing traditional treatment options thru healthcare, but wait times + referrals, etc. are very long, so I wanted something that would give me guidance and direction plus something to work on while I was waiting months to see doctors. It’s been about six months since I downloaded it, and I do feel it’s been one of the most helpful, if not the most, helpful thing I’ve done in my pursuit of recovery/treatment. For the record, I’m not, like, cured, or anything, but I actually feel like it is possible to eventually completely recover. I’m too tired to go into any more detail about the app itself at the moment, but if you feel like this might be something helpful for you, I 100% recommend giving it a shot.

   mckenzie&corinne · 6 Aug 2026

2. 5/5Very Helpful for me

   I’ve been using Freeme for about a month now. When I started, I noticed that some reviews warned that it’s not a cure, but not even my Doctors (a TEAM of them) have a cure yet, so I didn’t expect a cure. I just wanted something that would help me to feel a little better. And Freeme has certainly done that. I’m learning about healthier ways to respond to stress and emotions, and how to help my nervous system to calm down. There are meditations, education, brain exercises and writing. Plus an AI, Isla, that you can talk to. I’m also using a pacing app and going to a Cognitive Therapist. Plus antidepressants and supplements. All together, I finally feel like I’m getting better (after 15 months). Thank you Freeme!

   smtarry · 6 Aug 2026

3. 2/5Jinkies

   While this app and premise may help people cope with their symptoms more effectively. The marketing of this app expressing that it fixes the "root cause" of these illnesses and referring to nervous system regulation as the "root cause" is wildly misleading and bad practice. This is not the proven "root cause" of these illnesses and as science moves forward we are finding it's only a small part of the puzzle for most people. This is an imperative distinction to make known when selling programs to people who have limited energy and funds. It's unethical to lead ill people under false pretenses. For those brain retraining helps, I am happy for their improvement. But we should always strive to follow the best science possible, especially in regards to people's health. In this case, that does not point to nervous system dysfunction as the root cause of these conditions. This should be marketed as a tool to cope with a subset of the symptoms that exist for these populations, anything more is not done in the name of best practices.

   clownofcowboys · 6 Aug 2026

4. 1/5Harmful

   Ah yes, the old pain rehabilitation program motto of "don't think about or talk about your symptoms and it'll get better!" More and more research points to the fact that ME/CFS has a physical origin (not a psychological one) yet programs designed to help continually focus on changing our thoughts as a treatment. While this may be helpful for some, at least as a means of coping with chronic illness, it is not a treatment for ME/CFS and can interfere with treatments and behaviors that have been proven to work, such as pacing. The app says to redirect your thoughts when you think about your symptoms or what behaviors may be making your symptoms worse. This approach makes it difficult to determine and watch for your personal warning signs for PEM and therefore makes pacing - resting when you notice warning signs to stay in your energy envelope - nearly impossible. This app's approach to ME/CFS likely won't make you feel much better but will encourage you to not talk about the symptoms you experience. This is dangerous and harmful.

   Kes H · 6 Aug 2026

5. 5/5Fabulous!

   I would recommend this app to anyone dealing with ME/CFS who is feeling ready to use their brains as a tool to help them recover. Every bit of this is so well-thought-out, well-researched, intuitive, and useful. I especially love Isla, their empathetic, knowledgeable, and wise AI chatbot who has helped me navigate stressful situations, setting boundaries, sleep issues, and so much more. I feel less alone with this app and feel like there truly is a path to recovery. I could say a lot more, but bottom line is that this illness is hard enough, so why not try out having some help?

   eguana54 · 6 Aug 2026

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