Fitsession: Workout Journal

Name: Fitsession: Workout Journal
Rating: 4.8 (160 reviews)
Author: Fitsession Ltd

by Fitsession Ltd

iPhone

Active Last checked 7 Aug 2026

App Store ↗

Quick verdict

What it is: Store information collected; independent summary not yet available.
At a glance: Free to download
In-app purchases

Categories and search queries

Official categories

Health & Fitness

AppCorpus categories

Health & fitness

Key functions

Function	Availability	Access	Scope	Evidence
Family Sharing	Yes	Unknown	App Store	Store published
Free app	Yes	Free	—	Store published
In-app purchases	Yes	Limited free	—	Store published

Screens

App Store

12 store screenshots

Pricing & paywalls

App Store

Double Thanks — $3.99
Fitsession PRO — $14.99
Thanks — $1.99
Triple Thanks — $6.99

Last verified 7 Aug 2026

Ratings & reviews

App Store

4.8 160 ratings · App Store

5/55/5 stars
I’ve been using this app for over a year now and it really helps as someone who is not a gym professional. I love how I am able to keep everyday organized and the way I can look back and see how many days I was able to workout throughout the whole year. I do wish there was a video I could watch on how to use new features such as supersets and dropsets, but overall this is my favorite fitness app.

moogoop00 · 7 Aug 2026
5/5Best workout tracking app
I have used this app now just over a year and a half. It really helps keeping track of my workouts and my weight progression with exercises. My workouts have improved some much. I don’t know what I would do if I didn’t have this app to use.

Frustrated Reader 69 · 7 Aug 2026
5/5The best I’ve found
I have tried every single strength training app that is currently in the App Store. Everyone fell short except for this one. I am a graphic designer, so even though some people may not think it affects the functionality of the app, the look of it is extremely important to me. Fitsession looks beautiful, is intuitive, flexible, and the watch app is the easiest to use of all the others. Also, I had a question and emailed the developers. I received a response from Alex within 24 hours. This is very rare compared to some of the response times of other developers... this tells me he cares about the people using his app. Thank you for that.

TenEightyBerlin · 7 Aug 2026
5/5Simple but works, useful watch/phone app
This app lacks a lot of the features of the fancy workout log apps, but it makes up for it by getting the job done with no fuss. You enter the name of the exercise, choose which muscle group it affects, and what you want to track (time, weight, reps, or a combination of any or all). You can build a workout on the fly, or plan it out before you go to the gym. You can enter as many exercises as you want in a workout, including the weights, reps, and times, and then mark them completed as you do them. You can create supersets (grouped sets), and add rest periods if you are building your own HIIT sessions. If you use an Apple Watch for your workouts, you can use the watch app to adjust the actual reps, weights, and times spent on each exercise. This gets tedious if you don’t fill in expected amounts before working out, since the crown wheel is used to adjust those numbers, and weights are measured in 1lb increments. It’d be nice if there was a way to quickly increase/decrease these amounts. You can also pull out the phone and enter numbers there, and it will sync with the phone and vise versa. This app doesn’t include pre-built workouts or coaching, but the apps that do typically have recurring monthly charges that can add up to over $100 per year in some cases. This does what I need, and has a clean but useful watch app. I’m very happy with it, especially considering the cost (or lack thereof).

Banjor_ · 7 Aug 2026
5/5Great app!
I love this app for my workouts. I have an Apple Watch so the completion of a lift and rest and lift and rest etc. are nice to tap on my watch. I use body for life so the setup is perfect for the lifting part. The cardio however only has one option and that is to countdown or up. I would really appreciate it if you could have the app give 1 minute audio beeps like the lifting. I run or cycle for 20 minutes and I have to change speed and intensity every minute. It would be nice not to have to keep my eyes glued to the phone to see the timer like when I am lifting. Thanks.

Pastorof13 · 7 Aug 2026

Privacy & accessibility

App Store

Privacy

Data Not Linked to You — Analytics — Purchases — Purchase History Developer declared
Data Not Linked to You — Analytics — Usage Data — Product Interaction Developer declared
Data Not Linked to You — App Functionality — Diagnostics — Crash Data Developer declared
Data Not Linked to You — App Functionality — Diagnostics — Performance Data Developer declared
Data Not Linked to You — App Functionality — Purchases — Purchase History Developer declared
Data Not Linked to You — App Functionality — Usage Data — Product Interaction Developer declared
Data Not Linked to You — Diagnostics Developer declared
Data Not Linked to You — Purchases Developer declared
Data Not Linked to You — Usage Data Developer declared

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Accessibility

No accessibility labels collected yet.

Versions

App Store

6.3.3
Addressed minor issues related to the start of the new year: • Data for Exercise charts and progress photos in Results will begin from the date you started using Fitsession (and will end depending on the time period you select in the top left corner) • Added a note about workout grouping in the Journal at the beginning of the year • Selected year in Results will automatically update at the beginning of the year • Most recent progress photos will now be shown from the right to match the rest of the data in Results Happy New Year and thank you for using Fitsession!
6.3.4
• Addressed issue with the app not installing on Apple Watch Series 3 (hopefully! If this keeps happening, please let us know)
7.0
+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results We hope you like the release. Thank you for using Fitsession!
7.0.1
+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) We hope you like the release. Thank you for using Fitsession!
7.0.2
+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2 • Bug fixes We hope you like the release. Thank you for using Fitsession!
7.0.3
+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2-7.0.3 • Bug fixes We hope you like the release. Thank you for using Fitsession!
7.0.4
+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2-7.0.4 • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!
7.0.5
+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2-7.0.5 • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!
7.0.6
+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1-7.0.6 • Fixed an error that caused a crash when quickly adding exercises from Fitsession catalog (sorry about this!) • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!
7.0.7
+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1-7.0.7 • Fixed an error that caused a crash when quickly adding exercises from Fitsession catalog (sorry about this!) • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!
7.0.8
+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1-7.0.8 • Workout note on Apple Watch will now update immediately after editing • Improved Apple Watch sync when training without an iPhone • Fixed an error that caused a crash when quickly adding exercises from Fitsession catalog (sorry about this!) • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!
7.1
+ iOS 18 support + Exercise history redesign Improvements • Added support for timestamps when linking to YouTube videos in exercise notes. Your videos will now play at the correct time • Improved Apple Health sync. Redesigned Health settings in Fitsession. If you experienced issues syncing your workouts with Health, please try the new “Reload All Workouts” option in Health settings
7.1.1
+ iOS 18 support + Added charts to exercise history Improvements • Added support for timestamps when linking to YouTube videos in exercise notes • Improved Apple Health sync 7.1.1 • Fixed charts in History widget • More Apple Health sync improvements
7.2
+ Workout variations – you can now add a “Variation” when editing a workout title. This new field lets you group workouts under the same template, such as “Strength,” while having different variations like “Deload” or “Skill Day” Improvements • Workout templates with the “Autoupdate” option enabled will be automatically updated after any changes to the last completed workout
7.2.1
+ Workout variations – you can now add a “Variation” when editing a workout title. This new field lets you group workouts under the same template, such as “Strength,” while having different variations like “Deload” or “Skill Day” Improvements • Workout templates with the “Autoupdate” option enabled will be automatically updated after any changes to the last completed workout
7.2.2
+ Workout variations – you can now add a “Variation” when editing a workout title. This new field lets you group workouts under the same template, such as “Strength,” while having different variations like “Deload” or “Skill Day” Improvements • Workout templates with the “Autoupdate” option enabled will be automatically updated after any changes to the last completed workout
7.3
+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations
7.3.1
+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations 7.3.1 • Fixed a rounding issue that prevented raising weights above certain numbers on Apple Watch
7.3.2
+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations 7.3.2 • Fixed minor UI glitches that could happen on iOS 26 (full Liquid Glass support coming in next release) • Apple Watch sync improvements 7.3.1 • Fixed a rounding issue that prevented raising weights above certain numbers on Apple Watch
7.3.3
+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations 7.3.3 • Improved backups 7.3.2 • Fixed minor UI glitches that could happen on iOS 26 (full Liquid Glass support coming in next release) • Apple Watch sync improvements 7.3.1 • Fixed a rounding issue that prevented raising weights above certain numbers on Apple Watch
7.4
+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises
7.4.1
+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises
7.4.2
+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises
7.4.3
+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises • Play workout sounds when your iPhone is in Silent Mode
7.4.4 · 23 Jan 2026
+ Added a 7-day trial for Fitsession PRO Improved • Added support for volume in stats and charts for assisted exercises • Play workout sounds when your iPhone is in Silent Mode

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Alternatives

Targets: Workout Journal — Same category + similar ratings
Gym Diary: Workout Tracker Log — Same category + similar ratings
GymUp - Workout Log — Same category + similar ratings
FitnessKit: PT Client Coach — Same category + similar ratings
Fitlist Workout Log & Planner — Same category + similar ratings

Availability by market

Data quality & evidence

Page completeness: Live store listing
Last verified: 7 Aug 2026
Sources: App Store

Independent summary has not been published yet.

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GET /api/v3/apps/1058316779

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      "reviews": [
        {
          "rating": 5,
          "title": "5/5 stars",
          "body": "I’ve been using this app for over a year now and it really helps as someone who is not a gym professional. I love how I am able to keep everyday organized and the way I can look back and see how many days I was able to workout throughout the whole year. I do wish there was a video I could watch on how to use new features such as supersets and dropsets, but overall this is my favorite fitness app.",
          "author": "moogoop00",
          "date": "7 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Best workout tracking app",
          "body": "I have used this app now just over a year and a half. It really helps keeping track of my workouts and my weight progression with exercises. My workouts have improved some much. I don’t know what I would do if I didn’t have this app to use.",
          "author": "Frustrated Reader 69",
          "date": "7 Aug 2026"
        },
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          "rating": 5,
          "title": "The best I’ve found",
          "body": "I have tried every single strength training app that is currently in the App Store. Everyone fell short except for this one. I am a graphic designer, so even though some people may not think it affects the functionality of the app, the look of it is extremely important to me. Fitsession looks beautiful, is intuitive, flexible, and the watch app is the easiest to use of all the others. Also, I had a question and emailed the developers. I received a response from Alex within 24 hours. This is very rare compared to some of the response times of other developers... this tells me he cares about the people using his app. Thank you for that.",
          "author": "TenEightyBerlin",
          "date": "7 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Simple but works, useful watch/phone app",
          "body": "This app lacks a lot of the features of the fancy workout log apps, but it makes up for it by getting the job done with no fuss. You enter the name of the exercise, choose which muscle group it affects, and what you want to track (time, weight, reps, or a combination of any or all). You can build a workout on the fly, or plan it out before you go to the gym. You can enter as many exercises as you want in a workout, including the weights, reps, and times, and then mark them completed as you do them. You can create supersets (grouped sets), and add rest periods if you are building your own HIIT sessions. If you use an Apple Watch for your workouts, you can use the watch app to adjust the actual reps, weights, and times spent on each exercise. This gets tedious if you don’t fill in expected amounts before working out, since the crown wheel is used to adjust those numbers, and weights are measured in 1lb increments. It’d be nice if there was a way to quickly increase/decrease these amounts. You can also pull out the phone and enter numbers there, and it will sync with the phone and vise versa. This app doesn’t include pre-built workouts or coaching, but the apps that do typically have recurring monthly charges that can add up to over $100 per year in some cases. This does what I need, and has a clean but useful watch app. I’m very happy with it, especially considering the cost (or lack thereof).",
          "author": "Banjor_",
          "date": "7 Aug 2026"
        },
        {
          "rating": 5,
          "title": "Great app!",
          "body": "I love this app for my workouts. I have an Apple Watch so the completion of a lift and rest and lift and rest etc. are nice to tap on my watch. I use body for life so the setup is perfect for the lifting part. The cardio however only has one option and that is to countdown or up. I would really appreciate it if you could have the app give 1 minute audio beeps like the lifting. I run or cycle for 20 minutes and I have to change speed and intensity every minute. It would be nice not to have to keep my eyes glued to the phone to see the timer like when I am lifting. Thanks.",
          "author": "Pastorof13",
          "date": "7 Aug 2026"
        }
      ]
    }
  ],
  "privacy": [
    {
      "store": "apple",
      "declarations": [
        {
          "title": "Data Not Linked to You",
          "detail": "Analytics — Purchases — Purchase History",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Analytics — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Diagnostics — Crash Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Diagnostics — Performance Data",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Purchases — Purchase History",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "App Functionality — Usage Data — Product Interaction",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Diagnostics",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Purchases",
          "source": "Developer declared"
        },
        {
          "title": "Data Not Linked to You",
          "detail": "Usage Data",
          "source": "Developer declared"
        }
      ],
      "accessibility": []
    }
  ],
  "changes": [
    {
      "store": "apple",
      "version": "6.3.3",
      "released_at": null,
      "notes": "Addressed minor issues related to the start of the new year: • Data for Exercise charts and progress photos in Results will begin from the date you started using Fitsession (and will end depending on the time period you select in the top left corner) • Added a note about workout grouping in the Journal at the beginning of the year • Selected year in Results will automatically update at the beginning of the year • Most recent progress photos will now be shown from the right to match the rest of the data in Results Happy New Year and thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "6.3.4",
      "released_at": null,
      "notes": "• Addressed issue with the app not installing on Apple Watch Series 3 (hopefully! If this keeps happening, please let us know)"
    },
    {
      "store": "apple",
      "version": "7.0",
      "released_at": null,
      "notes": "+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results We hope you like the release. Thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "7.0.1",
      "released_at": null,
      "notes": "+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) We hope you like the release. Thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "7.0.2",
      "released_at": null,
      "notes": "+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2 • Bug fixes We hope you like the release. Thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "7.0.3",
      "released_at": null,
      "notes": "+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2-7.0.3 • Bug fixes We hope you like the release. Thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "7.0.4",
      "released_at": null,
      "notes": "+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2-7.0.4 • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "7.0.5",
      "released_at": null,
      "notes": "+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1 • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) 7.0.2-7.0.5 • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "7.0.6",
      "released_at": null,
      "notes": "+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1-7.0.6 • Fixed an error that caused a crash when quickly adding exercises from Fitsession catalog (sorry about this!) • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "7.0.7",
      "released_at": null,
      "notes": "+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1-7.0.7 • Fixed an error that caused a crash when quickly adding exercises from Fitsession catalog (sorry about this!) • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "7.0.8",
      "released_at": null,
      "notes": "+ Fully revised exercise catalog with 250+ exercises and videos + Creating custom exercises is now easier than ever with the new add exercise flow + Fully revised muscle groups + Want to link to YouTube videos for exercise technique? You can now watch them right in the app, together with exercise videos from Fitsession catalog + Looking for new exercises to add to your workouts? Select the new “All Exercises” option to show exercises from Fitsession catalog along with your exercises + Use Fitsession to plan you workouts, but don't always complete them in the app? You can now complete your workouts as planned from edit workout menu + Have an exercise that you created multiple times? You can now merge exercises from “Edit Exercise” menu + You can now edit and add past measurements in Results 7.0.1-7.0.8 • Workout note on Apple Watch will now update immediately after editing • Improved Apple Watch sync when training without an iPhone • Fixed an error that caused a crash when quickly adding exercises from Fitsession catalog (sorry about this!) • Legacy muscle groups (added before Fitsession 7) will now properly show in exercises section • Warmup sets are no longer included in exercise stats (previously they were only excluded from workout stats) • Minor improvements and bug fixes as we continue to address your feedback and further improve the app We hope you like the release. Thank you for using Fitsession!"
    },
    {
      "store": "apple",
      "version": "7.1",
      "released_at": null,
      "notes": "+ iOS 18 support + Exercise history redesign Improvements • Added support for timestamps when linking to YouTube videos in exercise notes. Your videos will now play at the correct time • Improved Apple Health sync. Redesigned Health settings in Fitsession. If you experienced issues syncing your workouts with Health, please try the new “Reload All Workouts” option in Health settings"
    },
    {
      "store": "apple",
      "version": "7.1.1",
      "released_at": null,
      "notes": "+ iOS 18 support + Added charts to exercise history Improvements • Added support for timestamps when linking to YouTube videos in exercise notes • Improved Apple Health sync 7.1.1 • Fixed charts in History widget • More Apple Health sync improvements"
    },
    {
      "store": "apple",
      "version": "7.2",
      "released_at": null,
      "notes": "+ Workout variations – you can now add a “Variation” when editing a workout title. This new field lets you group workouts under the same template, such as “Strength,” while having different variations like “Deload” or “Skill Day” Improvements • Workout templates with the “Autoupdate” option enabled will be automatically updated after any changes to the last completed workout"
    },
    {
      "store": "apple",
      "version": "7.2.1",
      "released_at": null,
      "notes": "+ Workout variations – you can now add a “Variation” when editing a workout title. This new field lets you group workouts under the same template, such as “Strength,” while having different variations like “Deload” or “Skill Day” Improvements • Workout templates with the “Autoupdate” option enabled will be automatically updated after any changes to the last completed workout"
    },
    {
      "store": "apple",
      "version": "7.2.2",
      "released_at": null,
      "notes": "+ Workout variations – you can now add a “Variation” when editing a workout title. This new field lets you group workouts under the same template, such as “Strength,” while having different variations like “Deload” or “Skill Day” Improvements • Workout templates with the “Autoupdate” option enabled will be automatically updated after any changes to the last completed workout"
    },
    {
      "store": "apple",
      "version": "7.3",
      "released_at": null,
      "notes": "+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations"
    },
    {
      "store": "apple",
      "version": "7.3.1",
      "released_at": null,
      "notes": "+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations 7.3.1 • Fixed a rounding issue that prevented raising weights above certain numbers on Apple Watch"
    },
    {
      "store": "apple",
      "version": "7.3.2",
      "released_at": null,
      "notes": "+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations 7.3.2 • Fixed minor UI glitches that could happen on iOS 26 (full Liquid Glass support coming in next release) • Apple Watch sync improvements 7.3.1 • Fixed a rounding issue that prevented raising weights above certain numbers on Apple Watch"
    },
    {
      "store": "apple",
      "version": "7.3.3",
      "released_at": null,
      "notes": "+ Drop sets Improved • Warm-up sets order in supersets • Information about current set on Apple Watch • Workout template management • Workout calorie calculations 7.3.3 • Improved backups 7.3.2 • Fixed minor UI glitches that could happen on iOS 26 (full Liquid Glass support coming in next release) • Apple Watch sync improvements 7.3.1 • Fixed a rounding issue that prevented raising weights above certain numbers on Apple Watch"
    }
  ],
  "alternatives": [
    {
      "app_id": 1035143087,
      "name": "Targets: Workout Journal",
      "url": "https://appcorpus.com/apps/targets-workout-journal-1035143087",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1328908841,
      "name": "Gym Diary: Workout Tracker Log",
      "url": "https://appcorpus.com/apps/gym-diary-workout-tracker-log-1328908841",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1560475376,
      "name": "GymUp - Workout Log",
      "url": "https://appcorpus.com/apps/gymup-workout-log-1560475376",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 1445516231,
      "name": "FitnessKit: PT Client Coach",
      "url": "https://appcorpus.com/apps/fitnesskit-pt-client-coach-1445516231",
      "reason": "Same category + similar ratings"
    },
    {
      "app_id": 696350076,
      "name": "Fitlist Workout Log & Planner",
      "url": "https://appcorpus.com/apps/fitlist-workout-log-planner-696350076",
      "reason": "Same category + similar ratings"
    }
  ],
  "evidence_summary": {
    "index_state": "S1",
    "evidence_level": 1,
    "level_label": "Live store listing",
    "indexable": true,
    "last_verified_at": "2026-08-07",
    "unknown_fields": [
      "Independent summary has not been published yet."
    ],
    "sources": [
      "App Store"
    ]
  },
  "availability_markets": {
    "live": [
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    "selected": "us",
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    "plans": [
      {
        "code": "double-thanks",
        "label": "Double Thanks",
        "kind": "unknown",
        "status": "store_listed",
        "prices": [
          {
            "storefront": "us",
            "formatted": "$3.99",
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        ],
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      },
      {
        "code": "pro",
        "label": "Fitsession PRO",
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        ],
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    ],
    "features": [],
    "unknown_features": [
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    ],
    "data_cutoff": "7 Aug 2026"
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}