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- What it is
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- At a glance
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- Free to download
- In-app purchases
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- Reference
- Lifestyle
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Key functions
| Function | Availability | Access | Scope | Evidence |
|---|---|---|---|---|
| Free app | Yes | Free | — | Store published |
| In-app purchases | Yes | Limited free | — | Store published |
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App Store
- Free to download
- In-app purchases
Ratings & reviews
App Store
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5/5Day 45 and more alive
Cutting out the distractions in my life and focusing that time on my family and the lord have been amazing. I have more energy and feel a sense of calm and peace in work and home situations that used to get me angry. I’m getting projects done around the house and improving my own health. I’m Down 20 lbs and feeling great. Eating good foods, fasting and no sugary drinks and snacks has been a huge blessing. Sadly I couldn’t find a fraternity to join or convince others to join my journey, but I’ve been checking in on a few friends who support me and that in itself has me feeling more connected. My wife may even join me for the last 40 days as she’s been watching the news too much and getting stressing about things. She’s seen how it’s transformed me and is overjoyed. I probably sound like I’m exaggerating — and I’m a little surprised myself, but life seems easier and more full, Vs hours on Facebook or Netflix always feeling tired and empty. I feel like I am treating people better and helping spread joy all while spending my valuable time on earth in a more useful way. “Be not afraid” & “Here I am lord”. Two of my favorite hymns and great words to live by. Peace and love. Matt
smile-777 · 31 Jul 2026
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5/5Challenging, but worth it
I was told about Ex90 by a friend in the faith and decided to check it out. When I saw all of the disciplines, I was reluctant to say the least. I wanted to increase in my faithfulness and worship of Christ, but cold showers, fasting, and abandoning unnecessary screen time… all at once, no less… seemed like too much. I did Exodus 90 and St Michael’s lent with one toe in the pool the first year. I dabbled in some of the asceticism, but didn’t fully commit. Even with that approach, I noticed a change within me. This year, I decided to do a full St Michael’s lent. It was challenging, but I learned a little more about the value of asceticism and silent prayer (even if I was clumsy at it). I am now in the midst of Exodus 90, and embracing the full program. It is finally clicking in me how valuable asceticism is to our faith journey. I am seeing things about myself that I have been avoiding for years, and it has been a blessing for me and my family to have a renewed awareness and presence. If you are seeking a way to strengthen your walk with God, Exodus 90 is an excellent resource.
Mmcdonn1 · 31 Jul 2026
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5/5It’s worth it. Your life deserves it.
I would assume many people turn away or “head back to Egypt” when it’s time to pay. I also considered not paying. I compared to how much I used to spend alone on junk food and sports memorabilia that I realized that a dollar a day is close to nothing. I thank God for the people who created this program. I feel like we are indeed being programmed but that’s what sports do to us, they program u to watch on a weekly basis but if u are like me on a daily basis. Many of the disciplines are tough to do but I try my best to keep them because I know God loves that we make an effort and receive at least that inner peace in exchange. The cold showers were tough but I have noticed I’m getting used to it. I learned to pray! I used to think that the rosary was one of the only forms of prayer. I would say I can’t talk to God I’m a sinner, I feel bad even approaching. Now I’ve been talking to God everyday. Saying what’s on my mind and heart, if I’m not begging the Lord for sure I’m thanking Him for the many blessings. If u think u want to do this that is God calling, it’s a retreat that u don’t have to leave the house and your body and spirit get a great deal of exercise. You definitely will grow. I invited 12 people, only one person joined me and I was prepared to do it alone but it was just another testimony that God provides. It’s a challenge, I know many men enjoy challenges. I’m on day 19 and have felt the rewards. Peace
baggseed · 31 Jul 2026
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5/5My Best Self
It seems counterintuitive, but living without all these human comforts actually opens me up to others and gives me incredible joy. I couldn’t believe how much time I actually have in a day when I’m not wasting it watching TV. It’s not easy, but it’s well worth the effort and time. Also, starting every morning with a holy hour and ending with an Examen has brought me closer to the Lord than I’ve ever been. It’s changed the way I think and feel about people throughout the day in an enormous way. I actually notice a big difference in myself when I don’t pray in a day. God’s grace is REAL and very potent. I’ve grown deeper in my relationship with Christ through this spiritual exercise and have reaped the fruits of his love for me. This is my second time doing it. The last time after day 91, I noticed that as much as I tried to keep the disciplines I tapered off from them over time. I recommend doing this 90 day cleanse at least once a year. I might even start doing it for Lent and Advent ever year. It’s a great way to prepare yourself to receive the Lord on great feast days! This way you “move the needle” a bit each time you do it until you’ve molded your life around Jesus permanently. Keeping the fraternity is a good idea too, but I feel like that’s easier said than done. I guess I’ll find out soon. God bless!
· 31 Jul 2026
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5/5Fraternity of men
Back in December 2019 five of us took on the Exodus 90 day challenge. With every cold shower, every missed televised sporting event, every soon forgotten candy bar and alcoholic drink our prayer life and our weekly fraternity meeting filled the holes/wounds that seperated from our full potential as men, fathers and husbands slowly healed. At the end of the 90 days those things that caused us each individually such spiritual and personal strife were still there waiting to pat us on the back and welcome us back. So we agreed to continue on with Exodus 91. Although the cold showers have not returned many various other challenges in forms of acseticisms and prayerful commitments to our Lord continue to strengthen our fraternity bonds and bless our families nearly 2 years later. As I prepare to enter year three I know that I speak for my fraternity brothers along with a lifelong friend who was and still is my anchor man since day one and has agreed to be there with me in year three is to pick up your crosses and strive to be the man that you were called to be through prayer and asceticism in Exodus 90. You have nothing to lose and your friends, family and community have everything to gain.
Big Blessed Bob · 31 Jul 2026
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Versions
App Store
- 1.0
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1.0.1
Minor updates and bug fixes.
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1.0.2
* Chat notifications and badges * Ability to review the previous days' reflections * Minor fixes and improvements
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1.0.3
Minor bug fixes and improvements.
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3.0.0
We've completely reinvented the Exodus 90 app to serve you better. The latest version includes a whole host of new content and features: • Daily Gospel Reflection. Even if you're between Biblical Series exercises, you'll have a daily reading from Matthew, Mark, Luke, or John and a short reflection on its deeper meaning. • Personal Disciplines. We've implemented habit tracking and streak counting to help you stay accountable to your personal resolutions. • Artwork. Beautiful imagery helps foster deep meditation and so we've added rich illustrations for each exercise. • COMING SOON - Track Readings. Read short series of reflections about specific spiritual topics, themes, and virtues. • COMING SOON - Fraternity Finder. Use the app to find a community of men (online or in-person) with whom to journey through Exodus 90 and the Biblical Series. 2022's Exodus 90 to Easter Sunday will begin on JANUARY 17, 2022. It's about that time to start planting the seeds in the hearts of your family, friends, and colleagues. Challenge the men in your life to live in the freedom of the Promised Land. For more Exodus news, content, and product releases, follow us on Facebook, Twitter, and Instagram @e90official.
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3.0.1
We've completely reinvented the Exodus 90 app to serve you better. The latest version includes a whole host of new content and features: • Daily Gospel Reflection. Even if you're between Biblical Series exercises, you'll have a daily reading from Matthew, Mark, Luke, or John and a short reflection on its deeper meaning. • Personal Disciplines. We've implemented habit tracking and streak counting to help you stay accountable to your personal resolutions. • Artwork. Beautiful imagery helps foster deep meditation and so we've added rich illustrations for each exercise. • COMING SOON - Track Readings. Read short series of reflections about specific spiritual topics, themes, and virtues. • COMING SOON - Fraternity Finder. Use the app to find a community of men (online or in-person) with whom to journey through Exodus 90 and the Biblical Series. 2022's Exodus 90 to Easter Sunday will begin on JANUARY 17, 2022. It's about that time to start planting the seeds in the hearts of your family, friends, and colleagues. Challenge the men in your life to live in the freedom of the Promised Land. For more Exodus news, content, and product releases, follow us on Facebook, Twitter, and Instagram @e90official.
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3.2.0
We completely revamped the app's reading experience to eliminate distractions and allow you to enter more prayerfully into the scriptures. We also squashed a couple of bugs and added a few incremental improvements.
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3.2.1
We just refreshed our Account Creation experience and streamlined our Login process. It should now be easier then ever for your to get into the app, encounter the Lord in scripture, and start living different. As always, we squashed a few bugs and polished up a few existing features.
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3.3.0
We just refreshed our Account Creation experience and streamlined our Login process. It should now be easier then ever for your to get into the app, encounter the Lord in scripture, and start living different. As always, we squashed a few bugs and polished up a few existing features.
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3.4.0
We polished up a few features and smashed some bugs to get ready for 2023's Exodus 90 starting on January 9th, 2023! It's now easier than ever to invite men to join you on the Exodus app and get them in your fraternity group chats. Additionally, we're just released NEW Exodus Seasons. Exodus 90 isn't a finish line, but a starting point. Beginning on Easter Sunday, Exodus's Easter Season provides a roadmap and action plans to help you continue your spiritual journey. The Exodus Seasons cover the entire calendar year, offering realistic but effective faith formation through the Summer, Fall, and into Advent and Christmas.
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3.5.0
We're coming at you with an overhaul of fraternity and individual chat experiences to include reactions, a better photo previewer experience in chat, and a few other tweaks and improvements. We hope you'll join us for the Kings of Summer, a new spiritual exercise that begins on Sunday, May 28 and runs through August 14. Follow King David through the ups and downs of his kingship and learn to become the king of your Summer by overcoming sloth and pride.
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3.6.0
Saint Michael is always slaying dragons and banishing demons. This week, he helped us stomp a few bugs and lay the groundwork for some exciting new features that will go live for the start of St. Michael's Lent on August 15th.
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3.7.0
Saint Michael helped us banish a few bugs and launch a few minor improvements.
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3.8.0
As we celebrate the triumphant conclusion of Saint Michael's Lent, we're dropping a new app version including bug fixes and minor improvements.
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3.9.0
We've got an exciting new feature coming... and this version prepares a few things under the hood. Join us today for the Season of Advent & Christmas. Exodus 90 starts on January 1st this year. Talk about a New Year's Resolution!
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3.9.1
Exodus Communities! For the first time ever, you can now use the Exodus app to connect with men in your area to find fraternities and Christian brotherhood. Head over to the brand new Community Tab and join or create a new community. Exodus 90 begins on January 1st.
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3.9.4
Journey with tens of thousands of Exodus men to Ash Wednesday and the start of Lent. • Brand-New Scriptures & Reflections - We've rewritten the reflections for Lent with Exodus, AND they are now available to listen to each day! • Weekly Conversations with Fr. Boniface Hicks, OSB - Join Fr. Boniface for weekly video conversations on the three pillars of Exodus: prayer, asceticism, and fraternity. • The Community Tab - The new Community Tab allows you to start and find groups of fraternities near you! • Fraternity Chat Enhancements - Encrypted for your privacy and security, the modern chat features include the ability to share and view photos, push notifications, emoji reactions, and chat info messages (like when someone joins the group, updates the group chat’s name, etc.) • The Check-In Feature - The new check-in feature allows you to do just that with a single tap. The daily check-in facilitates the fraternity conversations to a deeper level of accountability.
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3.9.5
Journey with tens of thousands of Exodus men through Lent in preparation for the Easter Season. • Brand-New Scriptures & Reflections - We've rewritten the reflections for Lent with Exodus, AND they are now available to listen to each day! • Weekly Conversations with Fr. Boniface Hicks, OSB - Join Fr. Boniface for weekly video conversations on the three pillars of Exodus: prayer, asceticism, and fraternity. • The Community Tab - The new Community Tab allows you to start and find groups of fraternities near you! • Fraternity Chat Enhancements - Encrypted for your privacy and security, the modern chat features include the ability to share and view photos, push notifications, emoji reactions, and chat info messages (like when someone joins the group, updates the group chat’s name, etc.) • The Check-In Feature - The new check-in feature allows you to do just that with a single tap. The daily check-in facilitates the fraternity conversations to a deeper level of accountability.
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4.0.0
Join tens of thousands of men seeking greater freedom in Jesus Christ. • Join Fr. Angelus & Fr. Innocent Montgomery, our Spiritual Guides through St. Michael's Lent • NEW App Layout & Navigation • Find Exodus Men near you with our map-based Community Finder St. Michael's Lent begins August 15, 2025.
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4.2
Join tens of thousands of men seeking greater freedom in Jesus Christ. • Join Jamie Baxter & Fr. Boniface Hicks, our Spiritual Guides through Exodus 90 • NEW App Layout & Navigation • Find Exodus Men near you with our map-based Community Finder • Language support for Czech, Polish, Slovak, Hungarian, and German. The Exodus 90 Challenge starts January 5, 2026.
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4.3
Join tens of thousands of men seeking greater freedom in Jesus Christ. • Join Jamie Baxter & Fr. Boniface Hicks, our Spiritual Guides through Exodus 90 • NEW App Layout & Navigation • Find Exodus Men near you with our map-based Community Finder • Language support for Czech, Polish, Slovak, Hungarian, and German. The Exodus 90 Challenge starts January 5, 2026.
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4.5
· 11 Jun 2026
Join our brotherhood as we prepare for St. Michael's Lent. • ANNOUNCING Fr. Columba Jordan, CFR, as our Spiritual Guide for St. Michael's Lent • Bookmark any reading in the app to come back to it later • Added Streaks and Tallies for Disciplines in List View • Added language support for Lithuanian, Dutch, and Croatian. St. Michael Lent starts August 12, 2026.
Availability by market
- US
Data quality & evidence
- Page completeness
- Live store listing
- Last verified
- 31 Jul 2026
- Sources
- App Store
- Independent summary has not been published yet.