AppCorpus
Market US

DASH Diet & Meal Plan

by Realized

iPhone · iPad

Active Last checked 6 Aug 2026

Quick verdict

What it is
Store information collected; independent summary not yet available.
At a glance
  • From $2.49/mo
  • Free to download
  • In-app purchases

Categories and search queries

Official categories

AppCorpus categories

Key functions

Function Availability Access Scope Evidence
Free app Yes Free Store published
In-app purchases Yes Limited free Store published

Screens

App Store

18 store screenshots

DASH Diet & Meal Plan ipad screenshot 1
DASH Diet & Meal Plan ipad screenshot 2
DASH Diet & Meal Plan ipad screenshot 3
DASH Diet & Meal Plan ipad screenshot 4

Pricing & paywalls

App Store

  • Dash Diet Annual Plan — $29.99/year ($2.49/mo)
  • Dash Meal Plan — $0.99
  • Dash Meal Plan — $1.99
  • Dash Meal Plan — $11.99

Ratings & reviews

App Store

4.2 449 ratings · App Store

  1. 4/5Nutrition numbers

    I have been using the app for a couple of months and so far I am pleased. Nice selection of meals and easy to swap meals if need be. It would be a nice if there was a break down of the nutritional component of each meal. I am counting calories and the percentages of intake of protein, fat and carbs. Also, my intake of sodium, potassium, fiber etc… Adding this feature would greatly enhance this app and make a very good app, great.

    Proverbs 227 · 6 Aug 2026

  2. 2/5Beware of trial

    I only tried this app because of the free trial. After signing up I was instantly charged and I immediately canceled after trying it out for a few minutes, but it was too late. I wish I had truly had a free trial because I quickly realized this app would not meet my needs. If I could track and enter my own foods and recipes along with the app suggestions I would just continue to use it. If you need meal suggestions you can find these for free online and it doesn’t seem worth $10 a month just to confirm you completed their exact suggestions. If you don’t already know how to eat a healthy diet and just need quick easy recipes already planned for you this might be for you.

    VerifiedReview90210 · 6 Aug 2026

  3. 2/5I was excited

    I was excited to down load this app so it can help me to lower my colesterol but all that excitement went through the window because it didn’t gave me the trail to use the app. It was giving me the option to choose between 2 plans and had to delete it because I’m not going to pay for something I haven’t event tried 🙅🏻‍♀️

    sandryta39 · 6 Aug 2026

  4. 1/5Disappointed newbie

    I am new to the Dash Diet and was looking for an app to help with foods to choose. This app states that is has “Dash Diet information on the go” but all it has are pre set meals. Eat healthy with delicious meals, but it doesn’t say what individual food items are good for the Dash Diet. A good list would be good, but no. Big miss. I paid for a year because I knew I wanted to stick to this way of eating, but it is like jumping in the deep end. Bad for beginners. I am disappointed.

    BionicAllyson · 6 Aug 2026

  5. 1/5there is no 7 day free trial

    I signed up for the monthly subscription specifically because it said IN THE APP that i would be charged after the 7 day free trial. I was charged immediately and within minutes realized this wasn’t going to work for me. I went in and canceled and it says my subscription is good for the whole month. that’s not a free trial! Now i have to dispute the charge with Apple. be prepared to potentially waste $10 if you want to check this app out.

    npittard · 6 Aug 2026

Privacy & accessibility

App Store

Privacy

  • Data Not Linked to You — Analytics — Diagnostics — Crash Data Developer declared
  • Data Not Linked to You — App Functionality — Identifiers — User ID Developer declared
  • Data Not Linked to You — Diagnostics Developer declared
  • Data Not Linked to You — Identifiers Developer declared

Accessibility

No accessibility labels collected yet.

Versions

App Store

  • 1.0
  • 1.1

    Updates & minor fixes for iOS 7 changes.

  • 1.2

    Replacement options are now available! Also added tutorial videos, improved performance and other improvements.

  • 1.2.1

    Replacement options are now available! Also added tutorial videos, improved performance and fixes.

  • 1.2.2

    Minor bug fixes.

  • 1.2.3

    Minor fixes

  • 1.3

    Upgrading to iOS 7

  • 1.3.1

    Minor bug fixes

  • 1.3.3

    Fixing minor bugs Links are now clickable

  • 1.3.4

    Improved design for filtering recipe replacement options.

  • 1.3.5

    Fixes for iOS 8.4.1 issues.

  • 1.3.6

    Minor fixes for iOS 9

  • 1.3.7

    • New simple recipes & plans • Supports full screen on iPhone X Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

  • 1.3.8

    • New recipes & plans! Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

  • 1.4.0

    * updated design * improved plans & recipes Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

  • 1.4.1

    * facebook update * minor fixes & improvements Thanks for all your feedback, please keep letting us know what you like, don't like & want us to add!

  • 1.4.2

    - Minor fixes

  • 1.4.3

    - Minor fixes

  • 1.4.4

    - Improved experience - Bug fixes

  • 1.4.5 · 5 Jun 2025

    - Improved experience - Bug fixes

Alternatives

Availability by market

Data quality & evidence

Page completeness
Live store listing
Last verified
6 Aug 2026
Sources
App Store

Report a correction