BetterSleep: Relax and Sleep

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• BetterSleep Premium — $11.99
• BetterSleep Premium — $23.99
• BetterSleep Premium — $39.99
• BetterSleep Premium — $59.99
• BetterSleep Premium — $69.99
• BetterSleep Premium — $99.99
• BetterSleep Premium-Tracker — $52.99
• BetterSleep Premium-Tracker — $69.99
• Subscription — $69.99

Last verified 30 Aug 2026

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• Free to download
• In-app purchases: $1.00 - $299.99 per item

Last verified 7 Aug 2026

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4.7 390674 ratings · App Store

1. 5/5Got this app years ago (and remember using it a lot)

   Update: Got the developer to respond, and didn’t see the option as it is rather hidden I feel like (and unlike before where the music could be played in the app itself, it now just uses outside apps instead to help with sounds) but that’s fine to me because before music would just stop working when trying to play it in the app anyways. So rated 5 stars now for developer help and good answer! Decided to check this app out again after several years (I bought the lifetime subscription back before there was a lot of other subscription options) and remember being able to use this app with music I had in my iPhone, with the app itself. (So if you had relaxing music, you could have that playing while also having the sounds the app had as well) However I noticed, now it doesn’t use that as an option anymore :( Just wanted to write this review, in case the developer will check this review out with an answer to if there is a reason for this or not (I’d understand if Apple came back at them saying they aren’t allowed to use music from people’s music library, but otherwise I feel like it would be something they should add back in, if possible) It’s cool that they supply other music options, but would really like to use some music that I’d provide, just for myself personally. (I’d rate it higher, as definitely feels worth it, but taking that away as an option just feels like a downgrade too, unless again Apple forced that hand)

   LucPlaysGames · 30 Aug 2026

2. 5/5Super soothing

   So when I tried this app it was a dream come true since I have anxiety I have a lot of hard time focusing in school and other activities so I try to find an app and this is the one I really love this because it gives you some session breathing exercises and a lot of meditation stuff which I really like and it helps me fall asleep faster since I have a hard time anyways I think this is the best meditation app for anybody in the world even if somebody doesn’t have anxiety depression or anything else I think it would be great for them to have this app because well it’s soothing and it helps you fall asleep plus if you’re doing some kind of art project or something you can use this to soothe your mind and just pop into creativity now so that’s why I really like this app very soothing calming and I just love the way that peoples voices are so nice and soft and you can change the voice volume and you can also change it to a male or female which is really good I use the female because well it’s more soothing to me but you can choose whatever you want I really like this app even my mom uses it and sometimes my dad uses it to do his work for his college but anyways I really like this app you can do a lot of sounds and a lot of meditation stuff It’s like you’re at a meditation spa but you’re really in your room and your own environment and now that this whole Covid thing is here for meditation retreats or spas so I think this is great if you need to get out more just relax after you had a long day of taking care of your kids or doing work

   perez unicorn · 30 Aug 2026

3. 5/5Love At First Site

   This app caused me wonderful yet strange dreams. I’ve never, ever had them until my brain got creative and took me to journies never seen before! I’ve been having these dreams since when I downloaded this app! It’s so peaceful & helps me sleep better. 2013, so it’s 2020, 7+ years of AWESOME! I love Sweet Hour Prayer, Cat Purring, Music Box, and much more! They are so calming and pleasing to hear. You might like other ones, and that’s cool, too! HIGHLY recommend this beauty sleeper. I sleep better and have been doing so for 7+ years after downloading. I deactivated my old account & deleted the app because I wanted to live without it since I slept better, but times I needed the app again. I redownloaded as a result & suddenly I have the free sounds. I saw the sweet hour prayer locked and felt bad even the other ones I’ve had immense dreams with. After hearing the ones I heard now (because I heard them too), it took me back to the dreams I had when I fell asleep with the sounds. I know, sounds weird, but I have memories even with sound and then I remember the DREAMS I had so good. I remember from the middle (a little of the beginning) and mostly the ending of my dreams, so I can picture them thanks to the sounds. TLDR; Some dreams were a little eerie or perhaps crazy, but that are dreams. And I love sleeping so thank you very very much! I enjoy this app! 5 STARS ⭐️ ⭐️⭐️⭐️⭐️ P.S. I’m sorry for making a very long explaination.

   Moonlight Summer Rain · 30 Aug 2026

4. 5/5Love This App, But One Critique

   I’ve been using this app for a while now and I listen to the sleep hypnoses almost every night to go to sleep. I could go on and on about why I love this app so much and I promote it to my friends and family any chance I get, but there is one thing I wish would be different that I hope the developers update and that is the Soothe Migraine Pain Hypnosis. I get migraines/really bad headaches every so often and I would absolutely love to use the meditation this app offers for them. However, the narrator is not right for me. Absolutely no hate to Michelle whatsoever, but to me personally, her voice is not soothing when it comes to migraine pain. Anyone who gets migraines knows that certain lighting, feelings, smells, and sounds are absolutely grating when you have a migraine. This is how I personally feel about the current narrator for the migraine hypnosis. I really love that with certain meditations you can change the narrator. My one suggestion/critique is that the migraine hypnosis should have this feature as well! I’m sure her voice helps many others ease their pain, but it does not ease mine. Again, no hate to Michelle, I really appreciate the work that she does. Her voice just does not groove with me and I think especially when it comes to pain, personalization and customization is really important. Other than this, I have no issues at all with this app and I absolutely love having it, which is why I have a paid subscription and have given it a 5-star rating! Keep it up, BetterSleep, and thank you for existing!!

   jojolgal · 30 Aug 2026

5. 5/5Updated Review: Still the Best App & Antidote for My Insomnia

   I want to give a shout out to the Better Sleep tech, creative and support teams are exceptional. This app continues to be the best antidote I have to battle my chronic insomnia. I been a subscriber of the app since the beginning of its release when it was Relax Melodies which has since evolved into a robust app BetterSleep. There is always something new to look forward to - new meditations, stories, sounds, music plus the thoughtful, scientific approach to bring elusive sleep to me. I use all elements of the app. I find the bedtime stories narrated by gifted storytellers with soothing voices particularly effective, allowing me to unwind, relax and drift off to sleep. The guided meditations have been invaluable, supporting me during anxious periods like elections :( . I get excited when there is a new story or meditation to keep my interest and experience with BetterSleep fresh, interesting and effective. I also wish to recognize and express my thanks for impressive customer service from the customer support and developer team who have worked with me to resolve a couple of technical issues over the years. I can honestly say that BetterSleep has been a game changer for me, supporting a good night sleep reducing the need of medication. To the entire team with a special shout out to the customer support team and mindfulness meditation leaders, narrators who are all gifted and amazing, I offer my deepest gratitude for the gifts of relaxation, health and, of course, Better Sleep. ❤️

   Lucindavan · 30 Aug 2026

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• 26.12 · 30 Jul 2026